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Dr. Hiren

Ayurveda, Bangalore

Dr. Hiren Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Hiren
Dr. Hiren is a popular Ayurveda in Babusa Palya, Bangalore. You can visit him at null in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Hiren on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I Have Many White Hair. In age of 17. What were the reason, or what should I do?

BHMS
Homeopath,
I Have Many White Hair. In age of 17. What were the reason, or what should I do?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hello, I am kiran 33 yrs old guy from belgaum, karnataka. From the past 5- 6 years i am suffering from low energy levels i mean not active, confused state of mind,difficult in making decisions,difficulty in concentration, poor memory that is to recall things. I also suffer digestion issues such as semi solid stools loose stools, sometime constipation. I had consulted a gastroentrologist and undergone tests such as endoscopy, colonoscopy,sonography but all tests came normal. I was given tablets for IBS but the problems continued even after follow up. On follow ups only the prescription changed and nothing else changed. Physically too i am lean and weigh 55 kgs for my height which is 5feet 7 inches.Presently i am not on medication but i did a preventive blood health checkup from srl diagnostics.The results for vitamin b12 levels were 158 pg/ml and results for 25 hydroxyvitamin d serum is 21.40 ng/ml mentioned as low. Does that mean i am not able to absorb vitamins or am i suffering from depression bcoz i feel low not proactive. I need help and get it treated at the earliest and don't want to drag it further.Any suggestions on this matter will be helpful.

MD Psychiatry
Psychiatrist, Chennai
Many of your symptoms suggest that you are suffering from depression. IBS can be worsened by depression. I urge you to meet a psychiatrist soon to confirm your diagnosis and start treatment as necessary. Dr Parthasarathy MD, Psychiatrist Chennai OMR.
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I got sometime stomach pain and suffering from digestive problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Am 30 years ,I had migraine 6 days in my right side it's from 2 years it coming once in every month ,please tell reason and what to do.

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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I want to know about the pills to run faster 1600mtr at 4 min is their any pills.

BHMS
Homeopath, Faridabad
I want to know about the pills to run faster 1600mtr at 4 min is their any pills.
Hi, try to increase your stamina which will consequently make you to run faster along with daily practice (as'practice makes a man perfect). One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9 hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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My weight is very low. I am 19 years old and my height is 5.9ft bt my weight is just 45kg. Please suggest me some diet. How can I increase my weight.

BSc
Ayurveda, Ujjain
My weight is very low. I am 19 years old and my height is 5.9ft bt my weight is just 45kg. Please suggest me some die...
Add in your daily food carbohydrates,proteins,vitamines minirales eggs milk will help to increase weight. Do arobic excersices. medicinal advice ask privetly. Dr. Tare
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I am 22 year male. I have problem of itching between my thigh and due to this dark spot (daag ho gaya. How can I cure it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 22 year male. I have problem of itching between my thigh and due to this dark spot (daag ho gaya. How can I cure...
Medicine german reckeweg natrum sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
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I am 30 Yrs old. Its been 1 year for my marriage. Every time we get intimate I face a problem of UTI. After taking alkasol or some sort of it only it gets cured but sometimes it takes a time of almost 3-4 days. Sometimes it is so bad that it starts little bit bleeding after urination. Please give me some permanent solution to this.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
I am 30 Yrs old. Its been 1 year for my marriage. Every time we get intimate I face a problem of UTI. After taking al...
Hi dear for permanent soln you can consult me inbox privately -any how for the beginning you can take homeo med;- -arnica 30 --3 times a day - 4 days and report.
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How to reduce stress naturally. I'm diabetic mostly I try my best to keep my diabetic in control, but after taking stress some heavy ness in my head and my sugar increase. I take water to reduce stress but I want more tips. Pz help me!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
How to reduce stress naturally. I'm diabetic mostly I try my best to keep my diabetic in control, but after taking st...
hello shakira, do meditation and yoga.do walk regularly .take high fiber diet . take plenty of fruits. have small and frequent meals.
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My daughter is 12 years of age. Her height is only 3 feet. Her height is not increase according to her age. Please advice how her height can increase. Doctor says her immune system is poor. How it is increase.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her Cal. Phos - 1M / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.
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What advised in day to day activity to curb hypertension and also to curb sugar level ?

MD - Consultant Physician
Cardiologist, Kolkata
What advised in day to day activity to curb hypertension and also to curb sugar level ?
Regular physical exercise, diet no fry, fatty, fast food light cooking no smoking or tobacco of any types, work in light mood.
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I am very thin even if I take nutritional food and proper diet and also do yoga and exercise regularly please suggest me some tips to become fatty and increase my weight.

BAMS
Ayurveda, Ambala
I am very thin even if I take nutritional food and proper diet and also do yoga and exercise regularly please suggest...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Why my hair is becoming white tell what is the reason can they will again became black tell the answer fast. Thank you.

BHMS
Homeopath, Raebareli
Why my hair is becoming white tell what is the reason can they will again became black tell the answer fast. Thank you.
Causative factor for grey hairs: Medical Conditions: Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced and hair begins to turn grey. Lifestyle Choices: Smoking Stress Faulty diet Nutritional deficiency Excessive use of electric dryers and hair irons Treatment: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week. For further queries get back to me.
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My period cycle is irregular. It varies between 23-26 days. When is it safe to have sex using condom if I don't take any ocp. Or emergency contraceptive pills.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My period cycle is irregular. It varies between 23-26 days. When is it safe to have sex using condom if I don't take ...
Dear lybrate-user try to control your over weight which is major problem for your irregular cycles. Take fat free and spicy free food. Have regular exercise and make your body alert and active. For better and safe sex be natural using and adopting withdrawal method another condom use. Iucd oral contraceptive not at all for you. Ok.
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I am 18 year young man. I want to increase my height for 2/3 inch. Then what can I do?

BHMS
Homeopath, Thane
I am 18 year young man. I want to increase my height for 2/3 inch. Then what can I do?
Hi, Take medicine GROTALL(Wheezal) 10 drops in 1/4th cup of water drink,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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I got married in june 2014. I can not do the intercourse continuously because I am frequently going to site. During sex my wife always take tension. My wife always penetrate my penis by using her hand. I have tested sperm count sperm count is 95 mil/ml. Now still we do not have baby. Please what we can do for giving birth to child.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I got married in june 2014. I can not do the intercourse continuously because I am frequently going to site. During s...
My friend first you do intercourse this days daily 11th to 16th day from periods is best time to have sex for concieving.
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Know More About Hair loss

Dermatologist
Dermatologist, Delhi
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Treatment of Hair loss

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Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. Is it high? If yes pls suggest me natural ways to control it in this condition. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi. This is my first pregnancy and first month of pregnancy. I had my bp checked up and it came out to be 137/ 106. I...
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress Surely you will get results.
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Hello Dr, I am suffering from fever from last 2 night. What should i do? Please suggest.

BHMS
Homeopath, Sindhudurg
Hello Dr,
I am suffering from fever  from last 2 night.
What should i do? Please suggest.
Homoeopathic treatment-bry 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
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I have very little pimples in my face that doesn't remove my face from last 2years now what do I do.

DHMS (Hons.)
Homeopath, Patna
I have very little pimples in my face that doesn't remove my face from last 2years now what do I do.
Hi, take homoeo medicine berb. Aqua q -10 drops thrice, with 1/4 cup of water * to reduce stress you should go for meditation * to get rid of toxins, you should take plenty of water. * avoid junk food report after 15 days.
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