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Dr. Hima Bindu

MBBS

General Physician, Bangalore

5 Years Experience
Dr. Hima Bindu MBBS General Physician, Bangalore
5 Years Experience ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hima Bindu
Dr. Hima Bindu is a renowned General Physician in Babusa Palya, Bangalore. She has over 5 years of experience as a General Physician. She has completed MBBS. She is currently associated with Modern Family Doctor in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Hima Bindu on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - M.V.J Medical College,Banglore - 2011
Languages spoken
English

Location

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#702, 4Th 'A'Cross, Hrbr 1St Block, Kalyana Nagar. Landmark: Opp Unilet, Near Coffee WorldBangalore Get Directions
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I have rashes on my shoulder from the last 2 days. Please suggest me what to do. Reply me as soon as possible.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have rashes on my shoulder from the last 2 days. Please suggest me what to do. Reply me as soon as possible.?
Skin rashes can occur from a variety of factors, including infections, heat, allergens, immune system disorders and medications. One of the most common skin disorders that causes a rash is atopic dermatitis, also known as eczema. Atopic dermatitis is an ongoing (chronic) condition that causes itchy, inflamed skin. Most often it appears as patches on the face, neck, trunk or limbs. Avoiding harsher soaps and detergents or other irritants, can lessen symptoms or reduce the risk of flare-ups. Medicated creams or ointments can also be prescribed by me after due recall of your medical history. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Sir my penis is too small. And I can't give more pleasure when I participate with my partner. What should I have to do increase my penis. Please give solution.

MBBS
Sexologist
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Sir my penis is too small. And I can't give more pleasure when I participate with my partner. What should I have to d...
You have small penis. I advice you to do kegel and jalqing exercises daily. Follow this and give feedback.
15 people found this helpful

I am 37 old and married from last 6 years. I had PME issues which was identified and addressed post marriage. Now post second kid (5 months back) I am experiencing the same issue with same intensity (can do 5 to 8 stocks). I am also having some epilepsy disorder.

MD - Psychiatry
Psychiatrist
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I am 37 old and married from last 6 years. I had PME issues which was identified and addressed post marriage. Now pos...
There are behavior techniques like start-stop, and squeeze technique to overcome pe, there are also wonderful medications, consult your psychiatrist, he will be able to help you.

Role of Diet in Acne

MD - Skin,VD & Lepxsy, MBBS
Dermatologist
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Acne is a common skin disease, which happens when the hair follicles becomes full with dead skin cells and oil secreted from the skin. Acne is mainly characterized by vast areas of blackheads and pimples. The appearance of a person suffering from acne has often led to anxiety, and in extreme cases has caused depression as well.

Causes of Acne: 

  1. Genetics is thought to be one of the main reasons for hair fall due to acne. This is supported both by twin studies and studies that have shown higher rates of acne among first degree relatives. Acne susceptibility is polygenic as the disease does not follow the Mendelian inheritance pattern.
  2. Another reason for acne is related to hormonal activities, such as those during menstrual cycle and puberty. During puberty, sex hormones called androgens increase, which causes the follicular glands to grow larger than normal. Many hormones like testosterone, dihydrotestosterone, dehydroepiandrosterone sulfate and growth hormone have been shown to have links with acne.
  3. Many bacteria like the anaerobic bacterium are suspected to be a reason behind acne. Infection caused by the parasite Demodex is also responsible for causing acne.

Role of Diet in Acne:
Different studies have been done to establish a relationship between diet and acne, but there is no evidence to prove so. Some tests have shown different degrees of acne intensity due to high glycemic diets. Another unproved study shows consuming dairy milk is linked to higher incidences and intensity of acne. One recent experiment has shown a relationship between acne and obesity, however, no relationship is found between acne and insulin metabolism. Vitamin B12 may cause skin problems similar to acne.

Cigarette smoking and acne has been a ground for high debate among biologists. Some medical records have shown that cigarette smoking increases the severity of acne. Some studies have also shown that stress or other psychological causes worsens acne. Acne severity is linked to high stress levels.

Symptoms:

  1. Scars are a common symptom of acne. Acne scars are caused due to inflammation in the skin dermal layer. The scar is made by an abnormal form of healing after the inflammation. These scars are classified on the basis of whether excess collagen or collagen loss is caused by the abnormal inflammation.
  2. Nodular acne lesions cause pigmentations. This often leaves a red, inflamed mark even after the lesion has been cured.

Treatment:

  1. A diet low on glycemic index is recommended for treating acne.
  2. Benzoyl peroxide is the first step in treating mild to moderate acne. This is because of its high effectiveness and mild side effects. The peroxide causes drying of the skin as a side effect.
  3. Antibiotics are very much used for treating acne. Oral antibiotics are highly recommended. This is because of their anti-inflammatory properties.
  4. Azelaic acid when applied at 20% concentration is effective for treating mild to moderate acne.
  5. Natural treatment methods include applying tea tree oil or bee venom to reduce the amount of lesions in acne.
Role of Diet in Acne
3497 people found this helpful

Age of my wife is 38 years. Most of the time she is suffering from pain in forehead, eye brew and eye ball on left side. Also feels vomiting. Please cause for this.

cc USG, MBBS
General Physician
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Age of my wife is 38 years. Most of the time she is suffering from pain in forehead, eye brew and eye ball on left si...
This problem may be due to stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: She can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga I need to take complete history for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I am 23 year old female I have severe cold and cough for last two days.

MD - Internal Medicine, MBBS
Endocrinologist
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I am 23 year old female  I have severe cold and cough for last two days.
Avoid from cold things. You can take paracetamol 500 mg tsd, tab. Anticold bd. Cough and cold sneezing, sore throat, a stuffy nose, coughing -- everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose cough suppressants - quiet a cough expectorants - loosen mucus so you can cough it up antihistamines - stop runny noses and sneezing pain relievers - ease fever, headaches, and minor aches and pains here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't help a cold.

What are the symptoms of typhoid.

MD - Internal Medicine, MBBS
Endocrinologist
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If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms cause by typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.

Sir/Madam. I Have white coating above my tongue since so many years. What is it actually and also I have some black in the both edges occasionally. What is that all about and what is the reason for that and is there any problem by that and hiw can I cure it naturally Thank you.

oral implantology, BDS
Dentist
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Sir/Madam. I Have white coating above my tongue since so many years. What is it actually and also I have some black i...
clean your tongue regularly with tongue cleaner. consult a dentist near you for thorough check up and treatment accordingly.

Hello sir, actually I am about to get married. And I have PCOD problem. Would I have any problems to expect a baby or during pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hello sir, actually I am about to get married. And I have PCOD problem. Would I have any problems to expect a baby or...
hi Shivi you should plan naturally for 6month in fertile period. if it doesn't work then you may need treatment.

Symptoms of swine flu.

MD - Internal Medicine, MBBS
Endocrinologist
Ask Free Question
Symptoms of swine flu.
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome

Hi, Please suggest home remedies for cervical spondylitis. I am 25 years old.

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
1 person found this helpful

My both ear are operation but my hearing power is low but I do not take a hearing machine what I am do.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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My both ear are operation but my hearing power is low but I do not take a hearing machine what I am do.
Hello lybrate-user kindly share your pta reports and what type of ear surgery done. Then I can help you better. In case of hearing loss due to nerve problem, the less you hear the less sound energy reaches your brain and gradually the nerve starts degenerating. That's why hearing augmentation is important when you are hearing less. It's comparable to audiological physiotherapy for your hearing nerves hope this helps
1 person found this helpful

I am having itching problem near my penis on both the legs ao kindly suggest me what to do?

BHMS
Homeopath
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I am having itching problem near my penis on both the legs ao kindly suggest me what to do?
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
7 people found this helpful

MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation, BDS
Dentist
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Finger brushes like these are made of soft silicone rubber. They are effective in maintaining oral hygiene of babies between 6 months of age till the first birthday. At first Birthday, change to a 'Baby brush.
Start early. Let your baby grow up cavity-free.

I am 30 years old I am suffering form fever from 5 days I took the tablet for Dr's. Help I did not get cured plzzzzzz help me Dr.

MBBS
General Physician
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I am 30 years old I am suffering form fever from 5 days I took the tablet for Dr's. Help I did not get cured plzzzzzz...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I'm having very small umbilical hernia abt 7mms, I got 1years before family planning operation. In future, I don't want further any surgery please tell me any natural remedies. I'm having just navel pain once in a month and no other symptoms and no swelling on stomach. 1month before gynecologist examines and said to me no hernia but again. I got pain and went for scan it shows small umbilical hernia. please give me solution without surgery otherwise can I postpone for few years if problem is not complicated.

MS - General Surgery, MBBS, FMAS (Fellowship in Minimal Access Surgery), FIAGES(Fellowship in minimal access surgery)
General Surgeon
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You may have an incisional hernia. Surgery is only treatment option for hernia. You may avoid surgery as far as you are asymptomatic.
1 person found this helpful

Dr. am a newly married women. We had a love marriage. Even though. I am not having any interest in sex. Am not at all getting any mood while sexing. It just became a duty now. I don't get any pleasure from that. My husband also depressed because of this. Wat to do to create mood in me while having sex.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
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Dr. am a newly married women. We had a love marriage. Even though. I am not having any interest in sex. Am not at all...
1) up the ambiance what your surroundings look like can play a role in how much you feel like having sex. Are the lights blaring? is the bedroom a disaster? dim the lights, put on some sexy music and remove the piles of clothes from the bed. It's hard to feel romantic in the midst of a messy room. 2think about comfort like ambiance, comfort is another simple yet sneaky factor in how you feel about sex. Being too hot or too cold can be an instant turn-off. Close or open windows, adjust the heat or air conditioning and you may feel a bit more in the mood for love. 3minimize distractions it can be hard to get in the mood for sex when your phone keeps beeping to let you know you have a text or new email. Put your phone away or turn it off (or hide it) so you're not wondering who's trying to get in touch when you should be focused on being touched. 4de-stress together after a long day at work or at the end of a stressful week, it can be understandable that you don't feel like getting frisky. A good remedy for this is to de-stress together, which can be a good way to reconnect while easing you into the idea of sex. Take a hot bath together, have him give you a massage or even go for a long walk after dinner to unwind before getting into bed. The more relaxed you are, the easier it will be to get in the mood. 5do something to feel sexy whether it's putting on your favorite lingerie, listening to a specific album or song, lighting candles or strutting your stuff in a little black dress and sky high heels, do something that makes you feel sexy and confident if you're having trouble getting in the mood. By making an effort to feel sexier, you'll be much more likely to get into the right frame of mind required for an enjoyable sexual experience -- meaning one that's fun and satisfying for both of you. Regards,
1 person found this helpful

I have full fever and stomach pain from yesterday what can I do right now please help me.

cc USG, MBBS
General Physician
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I have full fever and stomach pain from yesterday what can I do right now please help me.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management

I am a b. Tech final year student I live in hostel. My room mate have problem cough with blood. Doctor confirmed him tb. Now I want to know that I have also have to take medicine of tb or what precautions I have to take.

MBBS
General Physician
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go for x ray and sputum test first.your room mate is taking medicine, after 15 days of treatment his sputum should be negative. if it is -ve then no problem. or you can ask the authority to change his room.
1 person found this helpful

Sir I am 22yeats old and I am suffering from viral fever I also visit to my local doctor and take treatment and also take medicine daily but I am not feeling so good so what will we do.

MBBS
General Physician
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Sir I am 22yeats old and I am suffering from viral fever I also visit to my local doctor and take treatment and also ...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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