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Dr. Hima Bindu

MBBS

General Physician, Bangalore

6 Years Experience
Dr. Hima Bindu MBBS General Physician, Bangalore
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hima Bindu
Dr. Hima Bindu is a renowned General Physician in Babusa Palya, Bangalore. She has over 6 years of experience as a General Physician. She has completed MBBS . She is currently associated with Modern Family Doctor in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Hima Bindu on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - M.V.J Medical College,Banglore - 2011
Languages spoken
English

Location

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#702, 4Th 'A'Cross, Hrbr 1St Block, Kalyana Nagar. Landmark: Opp Unilet, Near Coffee WorldBangalore Get Directions
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Hello Sir, Can you please explain me what is spermatorrhea? How can one overcome from this? And why it happens?

DHMS (Hons.)
Homeopath, Patna
Hello Sir, Can you please explain me what is spermatorrhea? How can one overcome from this? And why it happens?
Hi, a condition when semen ejaculates, involuntarily, specially in night, subconsciously is spermatorrohoea, due to irregular life style such as - inedequate sleep, junk food, stress, anxiety, emorous feeling. Watching porn. Go for meditation to calm your nerve to ease your urge for emorous feelings. Tk, plenty of water to b hydrate yourself. Avoid, junk food, alcohol, caffeine, nicotine. Ensure sound sleep in d night. Tk, care.
4 people found this helpful
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What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solution.

MBBS, cc USG
General Physician, Noida
What is reason of headache mostly in sunlight & eye problem mostly in pollution area bike & rush please tell me solut...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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My mummy is 35 years old. She feel much pain of mouth. What should she doing to solve the problem?

BDS
Dentist, Noida
A thorough clinical evaluation needs to be done for her & x-rays to be taken if required for any tooth. Please visit a good dentist & book an appointment. Good luck.
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I am man 65 year old with neck problem in x-ray doctor find nothing and advice me pain killer pain is still there when I lie in bed then pain is sevior please advice.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Sir no need to worry, just follow few simple steps I am telling you. Don't use pillow, don't use matters flat heard surface for sleep. Take pain killer for two weeks and then I will suggest you some simple exercise. Are you diabetic. Any other health related problems. If not then don't worry you will be all right.
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I am suffering for diabetes from last 2 month and high sugar give me any treatment for that.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am suffering for diabetes from last 2 month and high sugar give me any treatment for that.
Dear lybrate user with the limited amount of information provided it appears that you are suffering from diabetes. It could had been better had you provided us with your last prescription, latest fasting sugars, hba1c levels and any other recent relevant investigations along with the complete medication list. For the successful treatment of diabetes it is advised if you can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet along with medications as advised. Hope that solves your query. Anything more then please feel free to revert.
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I shaved my vagina and butt awhile ago but it should t look like this and im really worried because a couple days before that I had unprotected sex. I am so worried and its very painful.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Shaving your genitals may cause irritation and infections of the skin. Keep on applying moisturisers till you get relief of pain. And don, t shave next time.
2 people found this helpful
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I am 45 years old I have fungal infections in face leg and diaper area. Please suggest pills and ointment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 45 years old I have fungal infections in face leg and diaper area. Please suggest pills and ointment.
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Dear doctor I am 22years old male. I have suffered from premature ejaculation. I have try home remedies like exercise, healthy food but it did not stop it so please suggest any other remedies. I have do not drink alcohol and not smoke.

BHMS
Homeopath, Sindhudurg
Dear doctor I am 22years old male. I have suffered from premature ejaculation. I have try home remedies like exercise...
Causes of premature ejaculation - Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Homeopathy has an effective and promising treatment in pre mature ejaculation. Homeopathic treatment increases the emision and ejaculation time of semen during sexual act. It also helps to cure the erectile problem asociated to Pre ature ejaculation. Homeopathic treatment is the most safest and permanent approach of treatment in pre mature ejaculation problem.
1 person found this helpful
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Oats - Why you should eat them

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Oats - Why you should eat them

Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-

1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.

2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.

3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.

There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.

Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

4909 people found this helpful

I am 20 years old and in this time my exam in our head bt I fell no better due to sleepiness and heads. I can't hole night due this. please give me solution.

BHMS
Homeopath, Faridabad
I am 20 years old and in this time my exam in our head bt I fell no better due to sleepiness and heads. I can't hole ...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours. For sleepiness: You may be feeling sleepy due to tiredness and brain-fag which happens after over-exerting mentally. Take a balanced, nutritious and healthy food daily, take enough of sleep and rest throughout the day (6-9hrs. Of sleep at night and 1-2hours of rest during daytime), keep yourself well-hydrated by taking 10-12 glasses of plain water in a day, also take other fluids except beverages, take snacks after every 2 hourly, avoid eating oily, fatty, fried food as it causes more sleepiness, increase your intake of light, non-spicy food and fruits, salads. Take homoeopathic medicine - Acid Phosphoricum 30/ 3 times a day daily till the time exams are there.
1 person found this helpful
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I have problem Scalp psoriasis in my head from last 3years. What patches are visible in periodical basis for 6-7 Days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have problem Scalp psoriasis in my head from last 3years. What patches are visible in periodical basis for 6-7 Days.
Hii lybrate-user, as you mentioned that you are having scalp psoriasis from last 3 years, we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.
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Can you please tell me what is the best medicine for sore throat infection.?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Can you please tell me what is the best medicine for sore throat infection.?
Please take arg. Nit. - 0/2 three times a day for one week. Revert back after one week with feedback.
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10 Most Common Headache Triggers

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
10 Most Common Headache Triggers

10 Most Common Headache Triggers

It's not just loud music or a tight deadline or even an impending visit from your mother-in-law. With so much going on, it can be hard to avoid headaches, but there are a few common (and unexpected) things you can learn to avoid to prevent pain in the future.

10 / Anxiety

Stress can take a toll on you. Breathe, relax and take a stroll.

9 / Glare

Brightness from your computer screen, sunlight or overhead lights can make things painful. Turn it down and try adding a desk lamp.

8 / Noise

It's not just loud, repetitive sounds. Even lower level on continuous noise can hurt. Calming music and headphones may help.

7 / Eating + Sleeping Patterns

Eat when you're hungry. Sleep enough (not too much or too little), and don't sleep in an odd position in a cold room - it can make your muscles spasm.

6 / Medication

Some prescription medications may have the potential to trigger a headache. If you notice an increase, talk to your doctor.

5 / Physical Activity

Take it easy in the gym. Pushing too hard can result in an exertional headache from the swelling of blood vessels in your head, neck, and scalp.

4 / Lack of Physical Activity

Even though over-exertion can increase your risk for headaches, staying sedentary doesn't help either. As with most things in life, moderation is key. Talk to your doctor before beginning or revising any exercise regimen.

3 / Posture

Your mom was right! Sit up straight to keep blood flowing (and move around when you can if you spend extended periods of time bent over a desk).

2 / Hormones

When estrogen levels drop (especially right before your period), you may be more likely to get a headache. Keep track of your cycle and plan when you can.

1 / Food Sensitivities

Food and drink release neurotransmitters, which can cause headaches in some people. Triggers include aspartame, caffeine, chocolate, alcohol, cheese and more.

'So what should I do?'
Well, everybody is different. But knowing what works for you (and what doesn't) can help you avoid headaches in the future. Listen to your body. It's smarter than you think! Experiment and see what works for you.

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I'm 23 years old n I was working in it field my leg is swelling why? wt to do any remedies.

MBBS
General Physician, Delhi
Swelling is persistent from how many days? kindly tell. Is swelling bilateral or unilateral? general guidelines are to use pillows under your both legs while sleeping. Don't stand for too long periods. Get yourself screened up for lft, kft test and consult me again.
1 person found this helpful
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Sir, My Testosterone level is 238.8 ng/dl. How to increase testosterone level from ayurvedic medicines?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir, My Testosterone level is 238.8 ng/dl. How to increase testosterone level from ayurvedic medicines?
Hello- With age, usually after the age of 30, the amount of testosterone in the body declines. Other causes of low testosterone levels include an injury or infection, diabetes, chronic liver or kidney disease, chemotherapy or radiation treatments, genetic abnormalities, hemochromatosis (iron overload), pituitary gland dysfunction, inflammatory diseases that impact the pituitary gland, stress, alcoholism and obesity and certain medications. It is also associated with certain nutritional deficiencies. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
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My hemoglobin is 11.6.I m 23 years old lady. Does it normal? Should I have to improve it? If yes how to improve it naturally? Does it safe to take 'dexorange' medicine for 2 months? Or instead of medicine improving it naturally is better option?

BUMS
Unani Specialist, Hyderabad
My hemoglobin is 11.6.I m 23 years old lady. Does it normal? Should I have to improve it? If yes how to improve it na...
cinkara syrup & sharbat e foulad is advisable for you or if you are anon veg take the juice of goat liver with a pinch of salt in the morning empty stomach
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Wen I'm talking to girls some sticky water type gel is cuming from my penis. Is there any problems ?r it is a sperm?

BHMS
Homeopath, Sindhudurg
Wen I'm talking to girls some sticky water type gel is cuming from my penis. Is there any problems ?r it is a sperm?
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused. Homoepathic treatment cures pre cum without side effects.
4 people found this helpful
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I guess he has piles and I want to know, how can I make sure he actually has? he isn't ready to see a doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
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I am suffering from regular headache whenever I study continuously for 2_3hours Is it because of my eyes? Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from regular headache whenever I study continuously for 2_3hours
Is it because of my eyes?
Please help.
do refraction test for eyes. use specs if required. use refresh eye drop one drop 3 times daily for 5 days.
13 people found this helpful
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I am suffering from hydrocele problem since 5 years give. A suggestion to cure it.

BHMS
Homeopath,
I am suffering from hydrocele problem since 5 years give. A suggestion to cure it.
Dear lybrate user, as you have suffering from hydrocele for last 5 years I would advice you to get rid of it by surgery. It is already late to resolve it by applying oral medicines.
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