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Dr. Harsh Swarup

MPTh/MPT

Physiotherapist, Bangalore

5 Years Experience  ·  300 at clinic
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Dr. Harsh Swarup MPTh/MPT Physiotherapist, Bangalore
5 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harsh Swarup
Dr. Harsh Swarup is one of the best Physiotherapists in Bannerghatta Road, Bangalore. He has helped numerous patients in his 5 years of experience as a Physiotherapist. He has completed MPTh/MPT . You can consult Dr. Harsh Swarup at Home Physiotherapy Services in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Harsh Swarup on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - IAMR, - 2012
Languages spoken
English

Location

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Home Physiotherapy Services

BTM 2nd Stage, Bannerghatta Road. Landmark: Opp to Gopalan Innovation Mall, BangaloreBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the reason behind the swollen of tail bone and quite often it keeps paining as well.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What is the reason behind the swollen of tail bone and quite often it keeps paining as well.
It may be because of some trauma. Whatever the reason, treatment remains same. You need to use ring cushion. Avoid sitting on hard surface. Follow this for 1 year. Don't even try to see if you still have pain or not till then.
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Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.

MBBS
General Physician, Cuttack
Sir I got neck pain daily I am weak up time and this pain come to my shoulder so how clear my pain.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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I am a 42 year old and having problem of backache from last 15 days. Please advise medicine & therapy.

BPTh/BPT
Physiotherapist, Mumbai
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Start physiotherapy sessions do reply for private consultation and detailed treatment plan take care! wishing you good health!
1 person found this helpful
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I am 56+ years old Suffering with diabetic. Fasting sugar 185 and after 265. Every day 1 km. And also suffering with knee pains. What can I do

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You have to take care of your diabetes as per your general physician/diabetologist advice. As far as your knee pain is concerned, it can be due to some degeneration setting in the joint which we call as arthritis. I need to know duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am biren, I have leg joint pain. From tv add I bay one product after that I feel some relax but now I feel more pain before. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am biren, I have leg joint pain. From tv add I bay one product after that I feel some relax but now I feel more pai...
Homoeopathic medicine adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily drink 2 glass milk daiy and rest accordingly.
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My wife aged 66 years is suffering from Knee Joint Pain. Recently she was advised zerodol tablets and denspar spray. Kindly suggest suitable medicine.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
My wife aged 66 years is suffering from Knee Joint Pain. Recently she was advised zerodol tablets and denspar spray. ...
NSAIDS like zerodol are not to be used indefinitely in osteoarthritis. They are best suited for week or ten days harmful effects of taken for longer duration. Osteoarthritis can be managed conservative by life style modification and quadriceps exercises. There are many minimal invasive interventions which can be helpful if activities of daily are hampered and pain is unbearable surgery can also be considered. Please consult for individualized decision making. Take care.
3 people found this helpful
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I am 49 years old and I am suffering from spondlysis back pain since 10years it causes sever backpain, muscle pains is their any remedy without any side effects and surgery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years old and I am suffering from spondlysis back pain since 10years it causes sever backpain, muscle pains i...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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1- all body pain (muscular + bones) with heart pain. 2- I have constipation. 3- damaged sexual power. 4- blood pressure: 110/150. 5- sleeping problem. 6- itching 24 hours, I take 20 mg levocetirizine tablets per day. I was an addict for 9-years by painkillers & codeine phosphate syrup. At beginning I take 40 to 50 (spasm-proxyvon) capsules per day. But now I almost recovered. Just 4 to 5 capsules per day for getting potty. Sir please help me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
1- all body pain (muscular + bones) with heart pain.
2- I have constipation.
3- damaged sexual power.
4- blood pressu...
Consult a rheumatologist. Some blood tests for evaluation may be required. Control of blood pressure is necessary. Arthritis profile test shall determine which disease modifying anti inflammatory drug can be used for pains. Take livoluk 30 ml at bedtime and isapgol husk with milk at night for constipation Mild tranquilizer prescribed by doctor shall help, like clonazipam etc.
1 person found this helpful
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Sir I have totally knee pain how can I reduce this as can possible to solve this.

BAMS
Ayurveda, Ambala
Sir I have totally knee pain how can I reduce this as can possible to solve this.
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am 32 years old male and have a back pain for last 7 months. I have used so many Ointment Cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Raebareli
I am 32 years old male and have a back pain for last 7 months. I have used so many Ointment Cream for couple of days ...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
2 people found this helpful
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Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I do any operation for this ot just take medicine is enough.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I...
Twelve hours is too much take rest in between. Strech back. Refresh you r self. Do not preoccupied with pain. But do not. Ignore. Take hot water fomentation daily. At home surrounding pain area. Check for ergonomical designs of chair desk. Computer level. Adjusted. With you r height. While working keep you r feets. On the ground. Do back excs. Such as cat and camel. Straight leg raising. Surya namskar. Hip extension. Abdominal excs. 20 counts twice a day. For one month. If pain persist visit occupational therapist. In you r area.
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I have headache and also sneezing. There is cough and cold. Body pain. Leg pain. Hand swelling and pain in back.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have headache and also sneezing. There is cough and cold. Body pain. Leg pain. Hand swelling and pain in back.
Sneezing, sore throat, a stuffy nose, coughing - everyone knows the symptoms of the common cold. It is probably the most common illness. In the course of a year, people in the united states suffer 1 billion colds. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Finally, antibiotics won't take.
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Ways To Ensure Bone And Joint Health!

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Ways To Ensure Bone And Joint Health!

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too.

So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soybeans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your workstation are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow. If you wish to discuss about any specific problem, you can consult an Orthopedist.

5022 people found this helpful

I am 34 yrs old and I am working in the store, working around 6 hrs daily due to this reason leg will pain or what?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
1 person found this helpful
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I have pain in my elbow and it is still before 12 months so please tell me the medicine I will buy from my nearly medical store?

DNB (Orthopedics)
Orthopedist, Pune
Pain since 12 months you require to get your sr uric acid cbc esr crp checked. You can apply dolophob gel till you get your blood checked.
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I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back again. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back aga...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?

BPTh/BPT
Physiotherapist, Mumbai
Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 25 years old male. I am suffering with small percentage of muscular dystrophin. I consulted many doctors but medicine is not there. I am getting difficult to climbing stair case. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I understand from your question that your are suffering from a type of muscular dystrohpy. If that is true, then kindly tell me what type is it and what is your neurological examination like right now, I mean what is motor power in lower limbs? do not hesitate to contact me if you need any further assistance.
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Hi sir I am karthick I am severely suffering from neck pain. One day during that playing the cricket I fell down due to supported of my leg I used many ailments nature methods. I suffer intermediate pain come back again and again.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi sir I am karthick I am severely suffering from neck pain. One day during that playing the cricket I fell down due ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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I'm having pain in my backbone for last 6 months. What should I do and which doctor should I visit like ortho neuro, etc?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain in my backbone for last 6 months. What should I do and which doctor should I visit like ortho neuro, ...
Visit near orthopedician ya orthopedician physiotherapist. Advise for u. Posture correction must. Physiotherapy treatment must. Avoid strain full activity. Do stretching exercise. Avoid toward bending lifting weight till relief.
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