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Dr. Hanumanthachari

General Physician, Bangalore

0 - 100 at clinic
Dr. Hanumanthachari General Physician, Bangalore
0 - 100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hanumanthachari
Dr. Hanumanthachari is a trusted General Physician in Kumaraswamy Layout, Bangalore. You can visit him at S. R. HOSPITAL in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Hanumanthachari on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATMBangalore Get Directions
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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATM.Bangalore Get Directions
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Acidity - 10 Ayurvedic Remedies Can Help You Treat it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Acidity - 10 Ayurvedic Remedies Can Help You Treat it

When there is excessive acid build-up in your body, you experience a burning sensation in your chest. This condition is called acidity.  

You feel a burning sensation in your chest, your mouth tastes sour and your throat may feel sore during bouts of acidity.  An antacid can give you quick relief, but sometimes, you might feel like it isn’t working very well for you. Ayurveda may help you in this case.

Ayurveda is safe, and it provides a natural way to heal acidity.

Here are some Ayurvedic remedies for acidity:

1. Bananas: The potassium in bananas is an excellent antidote to acidity. Eating a ripe banana can provide you relief from the discomforting symptoms of acidity.

2. Milk: The calcium in milk bars acid build-up and absorbs the extra acid produced. For best results, drink cold milk to ease your discomfort.

3. Mint leaves: Mint reduces acid production and cools the burning sensation in your stomach. Chop and boil some mint leaves; then drink the cooled solution for relief.

4. Tulsi: Tulsi boosts mucus production in the stomach and has antiulcer properties. To ease your discomfort, chew on 5-6 tulsi leaves.

5. Cardamom: Elaichi, or cardamom, is a multi-purpose remedy. It stimulates digestion, reduces stomach spasms, soothes the stomach lining and prevents excessive acid production. Just crush two pods of elaichi in boiling water and drink it for quick results.

6.  Cloves: Cloves boost saliva production, which helps in digestion and reducing the symptoms of acidity. For relieving acidity, just bite a piece of clove and keep it in your mouth. The oils released from the clove will reduce acidity within no time.

7. Aniseed: Aniseed cools the stomach lining, which reduces the burning sensation. Simply chewing a few aniseeds or saunf seeds, can bring about instant relief.

8. Cumin: Cumin stimulates saliva production, which aids in improving digestion and metabolism. You can eat cumin seeds, or boil them in water and then drink the solution for relief.

9. Ginger: Ginger improves digestion and helps absorb and assimilate essential nutrients better. It also protects your stomach from ulcers by boosting mucus secretion, which reduces the damage to the stomach lining caused by acid.

10. Amla: Also called the Indian gooseberry, amla has high amounts of vitamin C in it, which helps in healing the agitated lining of the stomach and oesophagus. You can consume one teaspoon of gooseberry powder to prevent acidity. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

5430 people found this helpful

My sperm count is 30 million. With 23 percent active sperms. Abnormal forms written as pus cells positive and long tail positive. Wat does it mean? can I become a father? what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
That means your total count is normal but some sperms are not normal. So, you can definitely father your own baby. You should get a medical check up by infertility specialist so that we can detect the cause of abnormal sperms and treat you.
2 people found this helpful
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I am a 30 years old male and I have head acce when I didn't get enough sleep what to do.

MBBS
General Physician, Cuttack
I am a 30 years old male and I have head acce when I didn't get enough sleep what to do.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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My brother is suffering from asthma for 2 years. He is 13 years old now. Suggest me with some fundamental cares he should take.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My brother is suffering from asthma for 2 years. He is 13 years old now. Suggest me with some fundamental cares he sh...
Use asthma controller medication by inhalation with spacer. Avoid dust, smoke, pollution, allergens. Try to identify aggrevating factors and avoid them. Treat rhinitis if any.
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How can I reduce me face fatness and please tell some symptoms of malaria , heart attack .Please help me

PDDM, MHA, MBBS
General Physician, Nashik
How can I reduce me face fatness and please tell some symptoms of malaria , heart attack .Please help me
Following these simple tips for reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
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I feel dizzy after office hours. What should I do. What should be my diet. How to increase my stamina.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
1.Water to detoxify:-You must drink lot of water throughout the day. At least 12- 15 glasses a day as it helps in lymphatic drainage and removes toxins from body. 2.5 meals a must: - Try to eat 5 meals at least that must include fruits and vegetables. 3.Never skip meals: - Never skip your meals, especially breakfast as it is the first meal of the day after long hours of fasting. 4.Eat light at night:-Attempt to eat dinner as early as possible to your body enough time to digest before sleeping (ideally finish dinner by 08: 00 p. M. - 08: 30 p. M. And you should go to sleep after 3 hours of your meal). Also dinner must be kept as light as possible. 5.Relish your favorites’ in small amounts: - We all have a favorites like cheese, chocolates, cakes, french fries etc. Try to consume these in smaller quantities but by self discipline. 6.Proteins a must: - Proteins are important part of your diet. These helps to satisfy your hunger quickly. (Follow as per chart below – don’t take of your own) 7.Fats and Oils:- Oils must be used as little as possible in cooking. Also it is recommended that different kinds of oils be used in rotational basis as each one has different essential fatty acids. Oils that may be used are Mustard oils, Sunflower oil, Rice bran Oil, Soybean oil and Olive oil. All seasonable vegetables and fruits are recommended to increase the fiber as well as vitamins and minerals content in ones diet to enhance the metabolic rate. Eat 25 to 30 almonds in a day.
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I have problem my head. My head is pain what I do. I have mony problem my stomach.

MBBS
General Physician, Mumbai
I have problem my head. My head is pain what I do.
I have mony problem my stomach.
For pain take tablet paracetamol 650 mg and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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There is irritation and pain in my Anus area. Is it a sign of piles, if yes, what are the possible remedies to cure this.

MS - General Surgery
General Surgeon, Kanpur
It could be anal fissure. Try to do sitz bath that is sit in warm water tub. Aplly smuth ointment locally. Otherwise pls consult a surgeon.
3 people found this helpful
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What does the presence of albumin in urine indicate. Also for kidney failure what is way to retrieve the function in ayurveda or homeopathy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
What does the presence of albumin in urine indicate. Also for kidney failure what is way to retrieve the function in ...
Albumin indicates you are passing protein through urine, which can be indicative of Kidney abnormality, but not necessarily serious. Do not worry about it. If you are diabetic then check MIcroAlbumin level in the body from pathologist and then we can proceed.
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After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.

BHMS
Homeopath, Sindhudurg
After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.
Homoeopathic treatment - take worm medicine followed by alfamalt tonic 2 spoonful three times after meals 5phos 4 pills 3 times.
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Yesterday I fall from bike and from that time its paining in my chest I took a paracetamol but still its paining should I visit a doctor or it will be fine in sometime?

MBBS
General Physician, Mumbai
Yesterday I fall from bike and from that time its paining in my chest I took a paracetamol but still its paining shou...
For pain take tablet paracetamol 650 mg and also do ice fomentation and get your vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful
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Is diabetes is curable disease. I want to get rid of this I am diabetic for last 20 years and on tab metformin 500.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Is diabetes is curable disease. I want to get rid of this I am diabetic for last 20 years and on tab metformin 500.
Yes, type 2 diabetes is definitely a curable disease, especially in the early stages. Ie, during the first 2-3 years. In fact, it can be fully reversed without any surgery. All that the patient needs to do is meticulously control both the body weight & diet. Easy to say, but difficult to do. But definitely possible. However, after 20 years, as in your case, it might be very difficult.
1 person found this helpful
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I am getting pain in my left chest once in a while like once in 3 months. I have this problem so what should I do?

MBBS
General Physician, Gurgaon
Chest pain in any adult should be taken seriously. Especially pain on exertion which is relieved by rest should be investigated by doing ecg to rule out cardiac problem.
1 person found this helpful
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When I masturbate twice in a day or regular for two days, I get a slight pain for the next 3-4 days in my penis and I feel coldness on top of the penis. What could be the reason?

MBBS
General Physician, Cuttack
When I masturbate twice in a day or regular for two days, I get a slight pain for the next 3-4 days in my penis and I...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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Importance of Protein

Ph. D - Psychology, Psychology
Psychologist, Delhi
Importance of Protein

Protein is a chain of various amino acids, it is one of an essential macronutrient that the body needs. Nails and hair in the body are made up of protein, it is also used to repair tissues in the body. Protein is also the main building block of muscles and bones.

Advantages of including protein in your diet -

1. It increases the amount of lean muscle in the body
2. Induces feelings of satiety
3. Facilitates muscle recovery after exercise
4. Helps you maintain a healthy body weight

Here are some foods which are rich in protein and should be included in your daily diet -

1. Greek yoghurt - It has more protein that the traditional variety of yoghurt. It also comes with important minerals such as calcium and probiotics.

2. Eggs - Eggs are considered to be a type super food as it is a powerhouse of nutrients. It has the highest biological value that is the protein in an egg has the highest number of essential amino acids.

3. Meat - Meat such as turkey and chicken are very good sources of protein. Chicken contains niacin, which also boosts the digestive and the nervous system.

4. Tofu - Tofu is a very good source of vegetarian protein and it is also packed with manganese. It helps in muscle recovery after exercise and also strengthens bones in the body.

5. Fish - Fishes are not only a good source of protein but also contain less fat. They are packed with heart-healthy omega-3 fatty acids.

6. Cottage cheese - Cottage cheese contains casein protein which provides the body with a steady supply of protein over a duration of time as it is digested slowly by the body.

Related Tip: How to tackle binge eating?

3551 people found this helpful

Hi I am 40 years old and during change of seasons I get cough and it leads to breathing problems. Please guide.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are having seasonal asthma. Try combihale fb 200 2 puff/twice/day with spacer with ventodox m 1tab at 5pm for 10 days
1 person found this helpful
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I am 25 years old and I am suffering from nightfall issue. Please suggest some medicine to prevent excessive nightfall problem.

BHMS
Homeopath, Faridabad
I am 25 years old and I am suffering from nightfall issue. Please suggest some medicine to prevent excessive nightfal...
Hi, you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days. Take care.
15 people found this helpful
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I have head pain from last 7 days and get depressed fast can you suggest me something that can help me out.

BHMS
Homeopath, Faridabad
I have head pain from last 7 days and get depressed fast can you suggest me something that can help me out.
Hello, take kali phos 6x, 5 tabs, twice daily. Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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My husband is feeling light pain n heaviness in left chest for 10 days. Before 6 month he has taken ecg and 2d echo test. They were normal. Is this pain can b heart related? Or what is tge reason?

PGD Maternal Child Health, MBBS
General Physician, Akola
My husband is feeling light pain n heaviness in left chest for 10 days. Before 6 month he has taken ecg and 2d echo t...
At 92 kg he is definitely overweight. Normal ecg and 2d at rest do not rule out coronary artery disease. A treadmill test is advisable. If he is hypertensive and diabetic, then it is all the more reason to do it.
3 people found this helpful
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I am 21 years old male I got a cut near ass hole while shitting. So its bleeding and paining like any thing. What should I do now to control that pain and bleeding? Replay please this will help me. Thanks.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
I am 21 years old male I got a cut near ass hole while shitting. So its bleeding and paining like any thing. What sho...
Sit in tub of warm water 3 times a day take plenty of oral liquids. Take more of salads in your diet. If more bleeding ,see a surgeon for -drug treatment.
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