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Dr. H Ramachandrappa

Ayurveda, Bangalore

250 at clinic
Dr. H Ramachandrappa Ayurveda, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H Ramachandrappa
Dr. H Ramachandrappa is an experienced Ayurveda in Malleshwaram, Bangalore. You can visit him at Sri Nimishamba Bone Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. H Ramachandrappa on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2-W-17, Sri Sapthagiri Nilaya Basappa Garden, Pipeline 'A' Cross, 3rd Cross, Malleshwaram. Landmark: Opp. Kavya Rubber StampBangalore Get Directions
250 at clinic
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I eat heathy foods but still why I am having low pressure.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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You sodium rich diet, add egg or sea food in your diet. Avoid fasting and salt free diets, when ever you feel low have lemonade with salt sugar mixed.

Home treatment for scabies skin infection?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Home treatment for scabies skin infection?
HOMOEOPATHIC TREATMENT DERM AID PLUS ( BAKSON) this pack of DERM AID PLUS contains DERM AID TABLETS nd B-23 DROPS DERM AID TABS -Chew 1 tab twice daily B-23 DROPS - Drink 20 drops in 20 ml fresh water twice daily URTICA URENS OINTMENT ( BAKSON) Apply twice a day Do nd Donts

I get severe headache coz of migraine. Coz f which I get mood swings. Please help me with same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Tips for migraine: 1.Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes. 2.Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. 3.Drink more water and eat more fiber, fruits and vegetables, and whole grains. 4.Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. 5.Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. 6.Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system.
1 person found this helpful

Sir, there is small muscle growth outside the motion coming area and it becomes very irritate while sitting and going to toilet. What can I do please give me a ayurvedic home remedy and home medicine to completely cure that growth and irritate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, there is small muscle growth outside the motion coming area and it becomes very irritate while sitting and going...
There are many medicine, but I suggest abhayaristha 10ml + bhringrajasav 10ml + water 20ml after lunch & dinner.
1 person found this helpful

I am getting thin day by day. Can you suggest me something to increase weight and mass in my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am getting thin day by day. Can you suggest me something to increase weight and mass in my body?
Keep cows ghee in regular diet, milk & milk products, seasonable fruits, dry fruits, regular exercise, yoga, pranayam, proper rest.

What is the symptoms of Peri-Menopause stage? I get heart palpitation during night times. Feeling depressed. How to control them.

MBBS
General Physician
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What is the symptoms of Peri-Menopause stage? I get heart palpitation during night times. Feeling depressed. How to c...
Heart Palpitations May Get Their Start in Perimenopause While there are no hard statistics on how many menopausal women experience heart palpitations, Portman estimates that 25 to 40 percent of women going through menopause will develop them. They tend to be even more common in women going throughperimenopause, the four years or so preceding menopause. “That’s when hormones seem to fluctuate the most,” Portman says. However, it’s unclear whether the hormonal changes that come with menopause are directly related to the development of heart palpitations. Portman says studies have shown that epinephrine and norepinephrine, the neurotransmitters that regulate heart rate and blood pressure, tend to fluctuate in menopausal women. These neurotransmitters might one day be a target for specific treatment of heart palpitations associated with menopause.
1 person found this helpful

My age is 23 yrs. Preparing for govt. Exams for last 2 years ,my exams are in next few weeks and this is going to be my last attempt as I already wasted two precious years of my life. Still I don't feel like studying I am tensed and stressed I know if I fail this time also my life is going to be miserable .all people around me of my age group have a job but still I am not working hard to get a job for myself. I think l lost interest in these exams. I am not a hard working person. Earlier I use to study but for few months I don't feel like doing anything just sitting thinking negative ,getting frustrated and stressing unnecessary instead of studying. I think this year also I am not going to be selected. I am getting frustrated as I know I am not working hard so I won't be able to clear this time also. Nobody in my family can understand what I am feeling and going through. I have a lot of personality issues timid ,introvert ,negative thinking ,rigid ,poor communications skills (I cannot even talk to sales or customer care people ,imagine my level )and many more bad qualities. Also have no friends for like so many years .These two years also enhanced my personality problems as I mostly stayed indoors and appearance wise also gained a lot of weight. I don't like going out. Also when I think of other alternatives (if not selected) I feel I won't be able to sustain as I am low confident and not able to make friends .i hv a negative outlook of life and I feel everything in future is going to be negative. Not moving forward in life no growth just stagnant like a tree ,all the people / friends I use to know are doing wonderful thing s in life and growing each day and I still the same as I used to be. Right now I'm feeling depressed and hopeless.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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My age is 23 yrs. Preparing for govt. Exams for last 2 years ,my exams are in next few weeks and this is going to be ...
Dear Kajal, I can understand the problems you are facing and the situation you are in. I think it is best for you to consult a good mental health expert in your locality at the earliest. I can suggest a few things here, but considering that your exams are fast approaching, we need to work out a relatively quick and effective solution which may not be possible here.So please do not delay any further as the way you are feeling can be altered making your studies more effective and help you in succeeding in your exams. Take care!

Hi, I am suffering from lichen plans skin disease white patches in mouth & dots on penis need drugs and treatment.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi, I am suffering from lichen plans skin disease white patches in mouth & dots on penis need drugs and treatment.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
2 people found this helpful

I have problem with hair lost in top of my head. I have try anti hair fall hair oil and also shampoo but till problem same. What I have do?

MD - Homeopathy
Homeopath
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I have problem with hair lost in top of my head. I have try anti hair fall hair oil and also shampoo but till problem...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful

My skin is too oily and pimples also have on my skin. I want to remove it and also want health clean skin please suggest me.

MD - Homeopathy
Homeopath
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My skin is too oily and pimples also have on my skin. I want to remove it and also want health clean skin please sugg...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

For a sigle day maimum to minimum pressure can be in variance to what extent. Say morning after getting up 110/65 and during full day work it goes to 140/90 and normal working 130/85. Is this kind of variance is ok?

DM Cardiology
Cardiologist
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Dear , bp always varies depending upon the situation. Your levels are well within control and does not require any treatment.
2 people found this helpful

Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath
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Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful

I had a 4.453 cm functional cyst on my right ovary. And doctor prescribed me novelone 5mg and the cyst is gone now. Now there is some light brown vaginal discharge. I have some warts on my face. I found on internet that these warts are caused by the human papilloma virus which is also the reason for cervical cancer. Help me!

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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u r right but my dear the cancer causing virus is form different subgroup they are not the same which causes warts. means HPV have 4 baby 2 will cause wart & 2 will cause cancer .. not all can do both ..ok ..do't worry
1 person found this helpful

MDS - Oral Medicine and Radiology, BDS
Dentist
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Dry mouth can be a manifestation of diabetes. So if you need frequent sips of water while having food, get your sugar levels checked !
2 people found this helpful

Last 2 years I was in dubaii, I had good Skin colour now m in India day by day my color is decreasing. Wat I do.

BHMS
Homeopath
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Last 2 years I was in dubaii, I had good Skin colour now m in India day by day my color is decreasing. Wat I do.
Hi, Be genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful

From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric acid level has been increased from 5.2 to 7. I am also taking Zyloric 300 mg. Pain in my knees & feet. please guide how I can reduce my uric acid level and what should be diet. I am also diabetic patient.

BHMS
Homeopath
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From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric ac...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
7 people found this helpful

Hello Lybrate, I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can check below. I have heard about endura mass weight gainer. I want to try it. Can you please help me to decide whether I should use that product or not. Is it really safe? Immediately reply will be appreciated. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hello Lybrate,
I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can che...
Avoid Supplements. Try natural diet. It will work best. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
1 person found this helpful

Hello sir, I am having heavy stomach pain from many days and also constipation. What should i do?

MBBS
General Physician
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Hello sir, I am having heavy stomach pain from many days and also constipation. What should i do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you

Can I use cambogia garcinia for weight loss as my weight is increasing abruptly since last 6 months I am doing exercise n am not suffering from thyroid so should I go for cambogia garcinia to loss weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Can I use cambogia garcinia for weight loss as my weight is increasing abruptly since last 6 months I am doing exerci...
Hye. Thanks for the query. Like any too good to be true fat burner, these are just tall claims made. Most fat burners in my experience have majorly not worked. Most people take it as a “trial and error” product meaning that they only find out that most often it's not really effective after trying it. Keep in mind that some fat burners or pills have no scientific evidence or testimonials. Most people have experienced little or no difference at all after using a fat burner. Like any fat burner there are chances of side effects due to either poor nutrition. Even if you do lose weight it's almost loss of muscle mass and not so much of fats, which could easily show as a weight loss on the weighing scale. I would advise you to concentrate on inch loss rather than weight on scale. It's possible you are losing fats which may not show initially on the scale. The other thing possible is that you may be gaining some muscle weight. Lastly, you need to check on your diet. It's possible that you are not eating the right foods at the right time as needed by the body. Give yourself time. Weight loss can't be timed. It's been so long you gained weight, give it time to lose as well.
1 person found this helpful

Muje health increase krna hai, meri khane ki capacity bhi acchi h but health improve nhi ho pa rahi h so please suggest me.

BHMS
Homeopath
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Hello. Take homoeopathic tonic:- alfa alfa syrup one spoon twice a day half an hr after meal. You can take protein shakes or protein powder in milk two times a day. Do this for 15 days and update me for follow up. This will help you.
1 person found this helpful
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