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Dr. H P Nataraj

BHMS

Homeopath, Bangalore

32 Years Experience  ·  250 at clinic
Dr. H P Nataraj BHMS Homeopath, Bangalore
32 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. H P Nataraj
Dr. H P Nataraj is a renowned Homeopath in Jayanagar, Bangalore. He has been a practicing Homeopath for 32 years. He studied and completed BHMS. You can consult Dr. H P Nataraj at Kent Homoeo Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. H P Nataraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1984
Languages spoken
English

Location

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#176, 9th Main, 38th Cross, Jayanagar 5th Block. Landmark: Opp. Philips ArenaBangalore Get Directions
250 at clinic
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I am just 26 years old. How to increase stamina?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 24 year old I am just preparing for government job but I was not able to concentrate on my study please help lots of government exam on head?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
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I am 24 year old I am just preparing for government job but I was not able to concentrate on my study please help lot...
Take bach remedies chestnutbud, walnut and elm each 5 drops twice daily with water. At the time of exam one week before take pine and rockrose each 5 drops with water morning 9.00am only. Tell the feedback after amonth.

I am 23 years male and my ears are producing too much wax. I don't know how to clean it properly. My questions are 1. Can I clean it daily? 2. Using ear buds to clean is recommendable or not? 3. How to clean ears routinely and properly?

MBBS, Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist
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I am 23 years male and my ears are producing too much wax. I don't know how to clean it properly. My questions are 1....
Hello lybrate-user wax production in ear is a normal phenomenon and ear has physiological mechanisms by which the wax comes out automatically. However in some ears whose canal are narrow or the wax produced is excessive, it accumulates and causes impaction and hearing loss, pain and other symptoms. In such cases one must consult an otolaryngologist (ent specialist) who can remove the wax using a probe or endoscope as an office procedure. Self instrumentation with any ear bud is not recommended for the following reasons. 1. When you use an ear bud you are pushing the wax further inside. When an ent specialist removes wax using a probe he puts the probe behind the wax and pulls it outside. 2. You cannot see how deep you are poking with the ear bud, one of the commonest complications of self instrumentation is ear drum rupture or perforation. Perforated ear drums have a separate line of management. However you may use a wax desolving ear drops every few weeks after discussing with your doctor to make the formed wax more soluble and it can come off easier. Hope to find you in good health soon.

My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or else what I have to try ,so my muscles and stamina will increase. As per my hight (183 cm) I'm under weight (63 kg).

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My question is my going gym everyday in evening .I want to know which is good protein to take pre work out nd post or...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...

I can't control masturbation. I am doing twice a month. Is it causing any problem? Pls Explain me briefly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I can't control masturbation. I am doing twice a month. Is it causing any problem? Pls Explain me briefly.
Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis. Masturbation once a week is fine but do not make it your habbit.

My husband is 26 years old, He is constantly taking alcohol on every sundays sometimes twice a week. He also smokes at least 1 or 2 cigarette per day. Would it affect his health If so how to stop it?

Reparenting Technique, BA, BEd
Psychologist
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His level of drinking sounds okay unless he gets drunk and makes a scene every weekend. The smoking is never advised at all. If you talk to him about your concerns without nagging him, it is possible to seek his cooperation and get him to give it up easily. If he comes from a family background of alcoholics and addicts, then he may develop an addiction over a period of time and succumb to heavy drinking and smoking. Unfortunately many wives, with good intentions no doubt, actually drive a man to further drinking and into addictions too by being overly concerned and nagging that the man then challenges the controlling, and defiantly finds a resort in abuse levels of indulgence. So be very cautious, and with an amicable approach discuss the matter rationally and come to a consensual decision. In fact two drinks a day for a man is even good. The smoking is definitely not healthy for him, for you and the family. Since he is not smoking too many cigarettes, he should be able to give it up without much ado.

My problem is receding gum in the lower jaw and exposure of the front teeth roots. Can the worn gum be rebuilt by surgery and strengthened so that natural teeth's life be enhanced.

BDS
Dentist
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Yes of course but before going through it any doctor has to look reason and situation of recession like if gum receded due to calculus u need cleaning ,and medicine only if receding gum is with receding bone then surgery , with bone graft u should meet some periodontist

I have too much pain in my head I could not study properly and can't see clearly at night tell me what should I do?

MBBS
General Physician
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I have too much pain in my head I could not study properly and can't see clearly at night tell me what should I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice

Hi. Actually I have problem regarding my periods. Coz I had my last period date 29th may & on 13 &15 had unprotected intercourse so is it possible to be pregnant as I have abdomen pain as occurs in periods bt no periods seen as it almost 5 days delay of periods. Suggest me please as m too panic.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi.
Actually I have problem regarding my periods. Coz I had my last period date 29th may & on 13 &15 had unprotected ...
Yes there is lot of chances of pregnancy if your periods are regular before. It might be delayed due to tense & other reasns. Wait for 2 more days then go for upt.

Sir iam having throat infection since last 1 year I went to ent specialist, he gave strong antibiotics and gargle and mouth wash, but these medicine is not working, ian feeling like something is struck in my throat.

MBBS
General Physician
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Sir iam having throat infection since last 1 year I went to ent specialist, he gave strong antibiotics and gargle and...
Your throat has to be examined by a laryngoscope to detect any foreign body. Consult a good ENT specialist

I have pigmentation over my face with dark patches here and there. please suggest how to remove it?

BHMS
Homeopath
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I have pigmentation over my face with dark patches here and there. please suggest how to remove it?
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun.

In future to dont get effected with sugar which precautions to be taken?

Diploma in Diabetology, MBBS
Endocrinologist
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In future to dont get effected with sugar which precautions to be taken?
Stay lean eat healthy regular exercise avoid smoking & alcohol weight loss medication for prediabetics.

I am 20 years old male and have hair fall. What can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 20 years old male and have hair fall. What can I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Does eating disorders lead to hormonal imbalance then cause also breast tenderness, nausea, abdominal pain, rectal bleeding,dizziness, tiredness, cannot go to sleep well, urinating frequently w/ a littleamount, bloated stomach, and hard or liquid stools? Plsss help. Just plsss type in yes or no w/ a littleexplanation! Plsssss plsss! I beg you!

MD - Alternative Medicine
Alternative Medicine Specialist
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Does eating disorders lead to hormonal imbalance then cause also breast tenderness, nausea, abdominal pain, rectal bl...
(yes) hormonal imbalance, nausea, abdominal pain, dizziness, tiredness, cannot go to sleep well, bloated stomach, and hard or liquid stools please note as per naturopathy you diet is yr medicine and if eat wrongly, no doctor can cures, n rightly then no need for doctor stay healthy n happy.

How to get clear the pimple in my face. please suggest the face wash and moisturizer and astringent. Which that available in india.

BHMS
Homeopath
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How to get clear the pimple in my face. please suggest the face wash and moisturizer and astringent. Which that avail...
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Also use -- Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. • Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin. If you would like to consult with me privately, please click on 'Consult'. Recommend me by clicking on recommendation option.

I am having headache from last few days plzz advise some medicine which has no side effect.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I am having headache from last few days plzz advise some medicine which has no side effect.
Hello. Firstly get your eyesight checked up as soon as possible…it is strongly advisable that you keep yourself away from laptops, televisions until you get cured. Make sure you have your head in the south or east direction while sleeping… The most effective remedy for these kind of problems is" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy. It Makes your head nerves lighter and healthier that too without any side effects. Furthermore it is advisable that you keep yourself stress free by practicing breathing exercise (pranayam) everyday. Oil your scalp regularly with mustard oil. Lastly take at least 8 hours of sleep, no matter how hectic the schedule maybe Thanks.

My name is Rajat. I am 22 years old. My height is 6 ft and my weight is 58 kg I want to gain my weight. Please suggest me some weight gainer medicine or supplement without any side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My name is Rajat. I am 22 years old. My height is 6 ft and my weight is 58 kg I want to gain my weight. Please sugges...
Avoid supplements. They are not good for the body/system. You are young now. Slowly you will gain weight. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive.

I am 34 weeks pregnant and have gestational diabetes. Do I have to go for early c section?

MD. DGO.DSP
Gynaecologist
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I am 34 weeks pregnant and have gestational diabetes. Do I have to go for early c section?
Depends usually diabetic mothers carry large size babies also chance of going post mature it's sometimes adviced to do planned c section but not before 37 weeks if everything is going alright.

Name any test which is done to know reason for hair fall. Am having this problem since 3 years .I have using mintop lotion 2% but no use still now.

BHMS
Homeopath
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Name any test which is done to know reason for hair fall. Am having this problem since 3 years .I have using mintop l...
Hello In protein calcium deficiency hair fall occurs. Please eat diet full of vitamins proteins like meat milk fish eggs. Eat green vegetables. Avoid chemical based shampoo. Thanks.

How to get rid of white heads on nose? Few white heads are there on nose. Pl help.

BHMS
Homeopath
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How to get rid of white heads on nose? Few white heads are there on nose. Pl help.
Use medicated scrub and after washing face wipe out thoroughly with towel little bit rub nose with towel. Result in your hand in a month.
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