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Dr. H P Nataraj

BHMS

Homeopath, Bangalore

33 Years Experience  ·  250 at clinic
Dr. H P Nataraj BHMS Homeopath, Bangalore
33 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. H P Nataraj
Dr. H P Nataraj is a renowned Homeopath in Jayanagar, Bangalore. He has been a practicing Homeopath for 33 years. He studied and completed BHMS . You can consult Dr. H P Nataraj at Kent Homoeo Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. H P Nataraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1984
Languages spoken
English

Location

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#176, 9th Main, 38th Cross, Jayanagar 5th Block. Landmark: Opp. Philips ArenaBangalore Get Directions
250 at clinic
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I am losing my hair from the top of my head and don't know how to stop it could someone give me some advice?

BSc
Ayurveda, Ujjain
I am losing my hair from the top of my head and don't know how to stop it could someone give me some advice?
Your ideal weight is 70 to 72kg at present it's 81kg. You are over weight reduce it. Avoid carbohydrates, sweets, cold drinks. Do arobic excersices, go for fast walking in morning. For hairs massaje brahmi bhringraj taila with finger tips into the rooted of the hairs morning end night. Wash hairs with neem tulsi end honey shsmpoo take 1 calcium tablet or capsule daily after dinner with milk for one month than report to me for further advice to you. [taila end shampoo mfg. By sri sri ayurveda company] Dr. Tare.
4 people found this helpful
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Testosterone and vitamin b 12, is low. What should I do? Facing fatigue. Weakness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Testosterone and vitamin b 12, is low. What should I do? Facing fatigue. Weakness.
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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I am 22 years female. I have dandruff problem since a few months try few shampoos but did not solve the problem. Please advice a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years female. I have dandruff problem since a few months try few shampoos but did not solve the problem. Plea...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hello Doctor, I'm 20 years old my facial skin is very thin and sensitive. Its getting darker day by day. I don't go outside much. And don't use any cosmetic. Are there any medicines that can actually make skin fair without major side effects. please suggest some effective medicine.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Doctor, I'm 20 years old my facial skin is very thin and sensitive. Its getting darker day by day. I don't go o...
Hello lybrate-user, the best solution to your problem without any side effect would be home remedies. Applying besan mixed in milk or rose water helps reduce the tan. You can also use honey and lemon which will effectively reduce tan and will not harm your skin at all.
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Sports Injury in Athletes - How Homeopathy Can Help You?

MD, BHMS
Homeopath, Navi Mumbai
Sports Injury in Athletes - How Homeopathy Can Help You?

Are you an athlete looking for an effective remedy for sports injuries and accidents? You should opt for homeopathy for treating sports injury of several kinds. In case of athletes, injuries of acute and chronic forms are quite common, and homeopathy offers a completely natural treatment without any side effects on your body that may affect your performance. Homeopathy provides you effective and rapid healing, and promotes natural healing of your injuries. Using homeopathic medicines for treating your sports injuries at the right time allows you to stay away from undergoing surgeries, which are inevitable in the case of serious injuries that progress over time.

Here is a list of the top homeopathic medicines that are beneficial for athletes who suffer from sports injuries of various forms:

  1. Arnica
    • This is one of the most popular and common homeopathic medicines that is used for treating sports injuries.
    • It is a part of all first aid kits at football grounds, at games of all levels.
    • Arnica is very effective when taken immediately after an injury. It is a legal medicine that can be taken by athletes and players after being inflicted with an injury in the field.
    • This medicine is ideal for dealing with bruising pain, that is a part of several sports and helps athletes in keeping fit for their upcoming events .
  2. Calcaera carbonica
    • This homeopathic medicine derived from calcium carbonate is used in case of long standing injuries, in which weakness lasts for more than two weeks in an affected athlete.
    • The medicine is effective for eliminating weakness and stiffness.
  3. Hypericum perforatum
    • This homeopathic medicine is useful in case you get your nerves crushed on account of injuries, such as dropping a heavy barbell on your toe.
    • In such cases, you should take Arnica first, and then take this medicine. It is beneficial for soothing nerve pain.
    • Such pains are common when your spine is injured.
  4. Ledem palustre
    • This is another effective homeopathic medicine for treating sports injuries in athletes.
    • It is used for curing puncture wounds and insect bites.
    • It is also used for treating a black eye and other injuries that are cold to touch. It is ideally used after taking Arnica first.
  5. Rhus toxidodendron
    • This homeopathic medicine is important for treating ligament and tendon injuries that cause intense pain, stiffness, as also when a person experiences strains and sprains.

It is recommended for you to consult a homeopathic practitioner before starting to take homeopathic medicines for treating sports injuries on your own. A doctor will be able to prescribe you the best medicines based on your condition and symptoms.

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I am having persistent constipation problem and if I eat any thing beyond very simple food I get digestive problems. I am a 43 year old working lady. and of late gained weight too. 63 kgs. Help me to control weight and get proper bowel movements thnx in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello for regular bowel movements amount and fiber and water intake must be improved. Increase the intake of vegetables like cucumber, green leafy vegetables, fruits like watermelon etc. Increase intake of fluids through soups, buttermilk, water, tender coconut water. Do not take more of spices exercise regularly.
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I have black spots as well as pimples on my face and back. I used scar removal cream but didn't see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my face and back. I used scar removal cream but didn't see any changes. What...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Mere mom ko kabhi kabhi Apna head mein chakker ana jeise lagta hai aur woh bolte hai ki mera head bohoot bhari (heavy) lag raha hai. Unko thyroid ki bemari hai aur woh daily thyrox 150 mg TABLET khate hai. Eye glass use karte hai.

Pain Management Specialist, Ahmedabad
Mere mom ko kabhi kabhi Apna head mein chakker ana jeise lagta hai aur woh bolte hai ki mera head bohoot bhari (heavy...
Get her thyroid profile done again, get any eye check for her glasses. Also you should get her blood pressure and sugar level checked up. For pain you can take basic paracetamol medication.
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I'm 30 years old women, unmarried. Can I start using retinol anti aging products? How can I maintain my skin & I need to reduce weight, I'm 5 feet wit 57 kg. Suggest me some good skin care tips & for fitness.

MSc
Dietitian/Nutritionist, Chandigarh
I'm 30 years old women, unmarried. Can I start using retinol anti aging products? How can I maintain my skin & I need...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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Hi my hair is white please give me best treatments for black hair. My age 19years (male)

BHMS
Homeopath, Bhiwadi
Take homoeopathic medicine lycopodium 30 thrice a day for 3 to 4 months 15 min after meal and use homoeopathy arnica shampoo and jaborandi oil only.
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My bp is 69/102 and my body temp is 95. 5F.I feel very hot and uneasy. What could it be.

CCPH, BHMS
Homeopath, Bhilai
My bp is 69/102 and my body temp is 95. 5F.I feel very hot and uneasy. What could it be.
Its due to your low bp. Tke proper diet n exercise. Evn tke salads, fruits, sprouts during mrng empty stomach.
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Feeling bloated, and from past few days developed some black spots near the vagina..

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Feeling bloated, and from past few days developed some black spots near the vagina..
Its unfortunate but in summer gastric discomfort is part of seasonal issue, but what you shared about black spots need to examination in person. Till then pomogranate juice n warm buttermilk with carom seeds.
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I have pain on the heel (back side) but there is a no problem for walking. And also the time of wake up after a long sleep when I take first steps I feel pain on the heel but after some some there is no problem for walking.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on the heel (back side) but there is a no problem for walking. And also the time of wake up after a long ...
It might be of plantar fasciitis do take ust in Physiotherapy treatment for 7 days regularly best wishes
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On my right hand figure there was a cut at now it become very dark and a black skin is covered there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
On my right hand figure there was a cut at now it become very dark and a black skin is covered there.
Scrub that area daily with lemon juice, besan and yogurt. Massage with extra virgin coconut oil and almond oil daily
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For what purpose Tab. Rexipra 5 mg is used. I came to know that it is used depression and generalised anxiety. But I do not feel like depressed or anxiety. Can I avoid this medicine though recommended by doctor. I had stomach infection and had taken 14 days med. Therapy for h pylori infection. Just completed yesterday. Today my tongue is feeling sour and of a metallic taste as it was during the 14 days of ned. Taken. Is there nothing to worry?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For what purpose Tab. Rexipra 5 mg is used. I came to know that it is used depression and generalised anxiety. But I ...
Dear user. I can understand. Some anti anxiety and depression medicines are usually prescribed by doctors after or during medical therapy or surgical treatment. these are prescribed to avoid the ill effects of possible anxiety or depression. These prescription are normal and there is nothing to worry about that. Over and above, you will be asked to continue the dose for a period of 7 days or 15 days. then doctor will not compel you to continue it. Consult your doctor. Take care.
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I am 45 year old lady and into severe depression and anxiety. Hence I dont get sleep at all. I tried many ways like taking milk, banana and ayurvedic medicines. But nothing helped out. Please suggest me what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time?
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Dr. Mujhe bahut dino se cough h or bahut medicine b le chuki hu lekin koe frk nhi pda fir se cough ho jati h xray krwaya tha to usme resha or sujan aayi h please Dr. help me.

MBBS
General Physician, Jalgaon
Please Don't worry Take Somasav by sandu pharma 15 ml three times a day for 7 days Kankasav by sandu pharma 15 ml three times a day Take lukewarm water three times a day Avoid oily spicy and fast food, Reconsult after 7 days.
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I am having 1 year old baby she do not eat properly, what to give her apart from milk ?

Pediatrician, Pune
Can give dal rice, khichdi, boiled and smashed vegetables mixed in khichdi, soups, try slowly to give whatever is made at home, restrict milk intake to 3 cups / day.
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I'm so long having loss of my hair and also having some pain in head, dandraf too due to what reason and what I have to do.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I'm so long having loss of my hair and also having some pain in head, dandraf too due to what reason and what I have ...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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I am suffering from back ache long time sitting in floor please give me suggestion.

BAMS
Ayurveda, Ambala
I am suffering from back ache long time sitting in floor please give me suggestion.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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