Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 44 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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Hello sir, due to chewing of rajnigandha gutka, my mouth not opening properly. So pls advise and last but not least I have not eat gutka since 22 dec2015.
Sir I am 18 years old. My face is swollen from jaws sides. Medicines prescribed by doctors are not working. please help me. What can I do to avoid this?
I am 22. I want to know my teeth is still yellow and how can I make them whiten and bright. I want to know so please answer me asap.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.
I have foul smell problem from last 1 month even though I brush regularly and have a balanced diet routine.
Hi From childhood my upper two teeth are yellow Can it be white? What type of precaution and medicines to take? Please suggest.
Hi my age is 26, from birth it self I have a problem of speaking. Its held because my tongue is very thick in size. Because of high thickness in tongue I couldn't fluctuate it properly when speaking, and I suffering to abnormal speaking. That dominating me from carrier growth. Please suggest any kind of treatment or surgery to tongue. I hope you people help for my career growth. The problem must be cure. Please.
I want to know while doing liplock what will happen and when I was kissing my lover lips it will getting smell.
Iam. Getting black marks in face and neck once pimples get disappear. Is there any home remedies to avoid black marks. And I can feel my mouth fresh only for three hours from brushing time. I feeling bad smell from mouth.
I have facial asymmetry and Ive observed this since I was 15years. My left eyebrow is higher than the right. Left side of the chin is more elongated, muscles of the left side can be easily moved but not of the right side and the lower teeth are towards the right ie the chin is towards the right side. The midline of upper and lower teeth doesn't come in the same line. The right lower canine overlaps the upper canine. It is totally noticeable. Am 20year old now. Please suggest what can be done. Thankyou.
I am 20 years old. I am suffering lot of dental problems. All molar expt third molar are filled amalgam. I have done rootcanal treatment fot my later incisor and 2premolar. And 1 later incisor is lost and doctor said to root canal treatment. 2teeth 1molar and premolar are removed. What ido to conserve the remaining? what is the reason for this problems? I brush twice a day?.
Most of the children have decay today of their milk teeth. Sometimes, it is a very painful experience for the child and traumatic for the parents to see their child go through that pain and discomfort at that age. Do remember if your child's milk tooth or teeth are decayed - it will result in 2 problems later on:
a. Irregular teeth - which would require braces treatment later - possibly with extraction of few permanent teeth.
b. Decay on the permanent teeth - which erupt between 6 to 14 years of age.
So saving milk teeth is very important. Never breast feed or milk feed your child during passage to sleep or during sleep - AFTER 18 MONTHS of age.
In case of decay always get the same treated at the early stage than when the decay has destroyed the tooth badly. Always better to have a dental check up by 1st BIRTHDAY of the child.