Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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I have done biopsy of white patch in my mouth. Report says lichenoid dysplasia with invasion. What is the meaning.
- Breathing deeply works against onset of tension and helps combat existing tension.sit or lie in comfortable position and take slow deep breaths through Nose.let the air fill from abdomen up then let it like deflating a balloon.slow exhalation helps feel more relaxed.
- Combine relaxation exercises with favourite music
- Get enough sleeps on a regular basis
- Eat regular meals and stay hyderated
- Quit smoking as it increases inflammation and can trigger Migraines
Type 2 diabetes, the type of diabetes which is common in adults, is a disease of insulin resistance, a condition in which the body produces insulin but does not use it effectively. When people have insulin resistance, glucose builds up in the blood instead of being absorbed by the cells, leading to type 2 diabetes or prediabetes. Insulin resistance is associated with excess body weight and often gives rise to metabolic syndrome, also called insulin resistance syndrome, is a group of traits and medical conditions linked to overweight and obesity that puts people at risk for both CVD and type 2 diabetes.
Losing excess body weight,therefore helps people with diabetes and prediabetes in several ways
-Weight loss results in less insulin resistance in the body so that blood sugar is better controlled
-Weight loss also results in decreased blood pressure and better blood lipid profile thus reducing the heart risk
-Weight loss results in positive changes in mood and behavior and gives a sense of control over the disease
Therefore, the guidelines, by expert agencies in diabetes care, recommend that
-Overweight/obese people should try to lose weight and get their BMI< 23; this target is suitable for people with less burden of excess weight (BMI up to ~ 25)
-For people who are morbidly obese (BMI greater than 27.5 or more in people of Indian subcontinent), initial target is to lose 5-10% of body weight within six months to year
-Gradual weight loss is recommended, for which a moderate calorie restriction of 500 calories is advised, but in severely obese people a calorie restriction of up to 1000 calories
-The radically restrictive diets such as low carb, low fat, Atkins etc. have not been found to be superior for either weight loss or sugar/cholesterol control over other diets
-Adherence to the calorie restricted diet is single most important factor for weight loss maintenance
-Recommended level of exercise for all adults (150 minutes/week of moderate-intensity exercise and 2-3 sessions of resistance exercise/week) help in greater weight loss when combined with a dietary calorie restriction of 500 calorie/day. But, for exercise alone to produce weight loss, 225-400 minutes of moderate intensity exercise is needed
-Drugs or surgery for weight loss may help in people with higher BMI (greater than 27.5 for drugs and greater than 32.5 for weight loss surgery), if you fall in these groups, you should discuss the use of these measures with your doctor
Thus, if you are diabetic or prediabetic and are overweight, you should get into a weight loss program to reduce your health risk.
I heard about if you don't use penis, it will be a problem? Is it true, if I want to make my penis strong and well is the any anything I can do.
I am having o+ve blood and my wife is having -be blood. I have a baby and I want to have another baby. Is it safe? Or is there any issue/risk. Actually I have read somewhere that the 2 baby haves the risk of losing its life. Actually I don't remember the term.
I have sometimes constant coughing. I hav done all the tests in relation to it things were fine. But in personal grounds its kind of irritating for me and doctors suggested its due to dust allergy. I wamt to get rid of it since it hinders me sometime at work.
I have a frequent night fall problem, please recommend some medicine. I feel very low because of that.
Hi I am 35 year old my height is 5. 7 and weight 82 kgs my hba1c has come to 7.7 I have been taking glyciphage 500 twice daily before food. How can I control my sugar permanently.
What is the permanent solution of my Early Ejaculation problem during intercourse, and never committed for second time intercourse during a single night?
Hi sir I am 22 years old boy I have some problems last one years any time my heat going a desperation and that time I am so afraid an if any time I eat lunch and any time I eat a dinner I go to desperate and I don't take a proper food so I request you sir please solution me my question and other problem is my I have doing a sex problems if I talk to gf if I watch TV if I see a hot pic if I see a heart girl that time is it going that is can I innovated this type do have I desperate n help of sex problem and I take a midcien fordesperste ast 3 weeks name is lonazep and stop -5 please sir tell me what I do I request you as a son please sir.
I have pain in my chest since last two to three years. I had consulted a doctor and he wrote some tests. All the test were normal except X-ray report. It shows some of the chest part covered so at first the doctor wrote for removal of cough. And when it didn't worked then he wrote medicines for swelling in muscles of chest. One of my relative suggested Kalmegh a homeopathic medicine. What should I do now?
Following Simple Healthy Heart Ways can help you keep heart disease at bay:
1. Drink at least 8-12 glasses of water a day, depending on your body weight.
2. Get your fill of essential fatty acids - raw nuts and/or seeds are a good source of Omega-3 and Omega-6. These are essential because humans can’t manufacture them within the body.
3. Eat high-quality proteins. Seafood, eggs, beans, chicken, mutton etc are excellent sources. Vegetarians can and obtain Proteins from grains, sprouted grains, raw nuts and raw seeds esp. soya.
4. Walk at least 30 minutes every day. Exercise is good, but walking is amazing.
5. Keep body weight, blood pressure, blood sugar and lipids under control.
However, if you are already facing heart problem, consider non-invasive and non-surgical treatments such as Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP) options, before stents or bypass surgery.
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