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Dr. Gaurav Sharma

Orthopedist, Bangalore

Dr. Gaurav Sharma Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gaurav Sharma
Dr. Gaurav Sharma is a popular Orthopedist in Sarjapur Road, Bangalore. You can consult Dr. Gaurav Sharma at St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. Book an appointment online with Dr. Gaurav Sharma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
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I have so much pain in back.

MS - Orthopaedics, MBBS
Orthopedist
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I have so much pain in back.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

How to differentiate back pain whether is due to spinal chord/bones or muscular, nerves related. Will it be more during winter?

MPT Neuro
Physiotherapist
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How to differentiate back pain whether is due to spinal chord/bones or muscular, nerves related. Will it be more duri...
The bone pain is present over the spine at perticular region, continuously or at the time of weight baring if it is muscle pain commonly present on the sides of spine and comes on doing work and decresses at rest. If nerve pain it comes like shock sensation radiating to other places like sides or to lower limbs.
2 people found this helpful

I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 years old. I am having back ache from 3 months. I have taken medical treatment.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I got really tired when I stand for 2 min.What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I got really tired when I stand for 2 min.What can i do?
Reasons to get tired include poor nutrition or food intake stress and lack of sleep too much working hours also you can check thyroid levels and vitamin d3 please consult me if you have any queries.

I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that caused the problem?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that ca...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I have a harmonic problem my body hormones are imbalance that's why mostly time I have back pain.

BPTh/BPT
Physiotherapist
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I have a harmonic problem my body hormones are imbalance that's why mostly time I have back pain.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Apply Hot water bag on back for 15 minutes. 8. Take proper diet add fruits in your morning breakfast. 9. Don't eat junk food, fried food. 10. TAKE CALCIUM, VITAMIN D 3 AND METHYLCOBALMINE SUPPLEMENT FOR ONE MONTH.

Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got little bit tilted automatically n I can't bare dis pain m not able to walk properly, sit properly not evev to stand please suggest me something urgently cause this pain z killing me n making me cry.

MBBS
General Physician
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Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got litt...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping. Consult me for further advice

I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after that it's not good.

BPTh/BPT
Physiotherapist
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I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after t...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.

I had an operation for appendix some 20 years back. Now I have pain in the place where the operation was made when I do morning walk and yoga or exercise. I am 68 years now. Could you advise me the remedy for this ? Thank you.

MSPT (Master of Physical Therapy)
Physiotherapist
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I had an operation for appendix some 20 years back. Now I have pain in the place where the operation was made when I ...
please check for appendix again. if not warming up before such activity is advised. and check whether it is radiating from your hip joint.
1 person found this helpful

I have pain on my lower side and it happens only in summer days. Please suggest me for cureness.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Let me know your age the metabolism in your body accord to your diet pattern or go to nearest musculoskeletal physiotherapist or orthopaedician to get clinically examined for your present condition best wishes

My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother have the problem at the back. So it's quite painful you know that's why there is any way out. So can you pl...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I smoke a lot. And I want to quit now and I want to get back my health like before I smoke. How do I get back my health.?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I smoke a lot. And I want to quit now and I want to get back my health like before I smoke. How do I get back my heal...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
2 people found this helpful

I was playing football and I got hit on my right legs shinbone and it is swelling a bit. What should I do?

BHMS
Homeopath
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I was playing football and I got hit on my right legs shinbone and it is swelling a bit. What should I do?
Take homoeopathic medicine arnica montana 200 4pills 4 times 4 2 hourly 5 to 6 times n also take hypericum 200 after 2 days of arnica course. N don't strain your leg much. N shinbone pain is not that easy to go along you ll face some difficulties in your daily activities just don't wry. Medicine ll take care.

I am 17 year old and ive a problem that I cannot sit for a long time it causes pain in my back so much I have to sleep for relief what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 17 year old and ive a problem that I cannot sit for a long time it causes pain in my back so much I have to slee...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

I am 44 years old I have numbness in my left leg thigh when I am sitting in my chair it feels uncomfortable and also when I am riding my bike. This problem was there for me couple of years but now only I can feel the severity I had consulted doctor and got medicinal treatment but I don't feel satisfied. So please let me know how to proceed for the solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Numbness in your thigh region could commonly be due to two reasons: - it could be radiation from spine region if there is a compression of a nerve there, so please tell me whether you have back pain issues, or did you have them previously? - other reason could be entrapment of lateral cutaneous nerve, a condition called a meralgia, but the symptoms are usually more towards outer aspect of thigh. Actually if you have the first one, mri is then the best investigation because we cannot allow numbness because of compression in spine to remain there for a long time. For the second option, we can give a good trial of physical therapy to see how you are doing, and then also add some medicines kindly let me know and if possible please attach doctor's prescription papers and investigations done by you till now for the existing problem. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

I am having pain in my legs. kindly suggest.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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For pain just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each if still pain persists do consult me privately via lybrat. Com best wishes

I am 19 years old. I feel pain in my ankle. What should I do?

DNB, MBBS
Orthopedist
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Hi, this is Dr. Mathur from new delhi, welcome to lybrate. Your ankle pain could arise due to a number of reasons. If u've had a twisting injury to the ankle, incomplete healing of the injury can lead to persistent ankle pain. Low vitamin d levels or elevated uric acid levels can also cause ankle pain. Moreover if u're walking abnormally and putting more weight on one leg as compared to the other that can also lead to ankle pain. So get your vitamin d and uric acid levels (blood tests) fasting and get an x ray of the ankle ap and lateral views. Revert back with reports.

I am 48 years old male. I have cervical from last 3 months. Please help me.

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.

I am 27 years old male, whenever I sleep, I start snoring, I think I snore from last 4-5 years, but recently my friends tell me that I snore very loudly now. Also, I feel fatigue and lack of energy even in the morning, I am not sure if these are relevant. Also, sometimes I feel weakness and pain in leg in morning. Please suggest.

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I am 27 years old male, whenever I sleep, I start snoring, I think I snore from last 4-5 years, but recently my frien...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful

HI I am a 25yr old male and have backache for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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