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Dr. Gaurav Sharma

Orthopedist, Bangalore

Dr. Gaurav Sharma Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gaurav Sharma
Dr. Gaurav Sharma is a popular Orthopedist in Sarjapur Road, Bangalore. You can consult Dr. Gaurav Sharma at St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. Book an appointment online with Dr. Gaurav Sharma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St.John's Medical College and Hospital - Sarjapur Road

Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of loss of limber lordosis or something else?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of los...
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
1 person found this helpful
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I am a 28 years old female and have leg pains for last 2 weeks. What should I do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am a 28 years old female and have leg pains for last 2 weeks. What should I do?
Dear hello, the leg pains could be due many causes. Lack of cacium, b-complex, vit. E or even lack of water and or salt in the body. Else it can be due to problem in the back up there. Drink more fluids, take some extra salt in salad/curd. Take some pain killer for a week with some good calcium, b-complex and vit. E tablets for a month. Sleep on a hard mattress and use commode. If of no avail. Consult an ortho. Surgeon.
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From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptoms of typhoid and what type of precaution I have to taken?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From last 3 weeks I feel pain in my legs and moreover I feel to much tired. I just want to know ; is this the symptom...
Avoid long standing, and do rest heat fermentation twice a day tk muscle relaxant medicine and do stretching exercise if kegs otherwise tk physiotherapy treatment for immediate relief.
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My mother is above 50 year old and it has joints pain, and its feel cold always in hands and pain in elbow. So please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
1 person found this helpful
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Feeling ill all the day and having neck and shoulder pain. Only little relief by massage and pain killers. What definite treatment can I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Feeling ill all the day and having neck and shoulder pain. Only little relief by massage and pain killers. What defin...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 20 year old. I am suffering from backache. I have used a cream but can't got any relief. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old. I am suffering from backache. I have used a cream but can't got any relief. What should I do.
Heat fermentation with rest time and do spine stretching exercise avoid long sitting standing and towards bending.
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I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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The veins of my right thigh pain when I put force on them, I can't walk for long time and even my lover back veins over right thigh pains nowadays if I put force on them. Please suggest why, does this happen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
The veins of my right thigh pain when I put force on them, I can't walk for long time and even my lover back veins ov...
This is the pain of sciatica. There is a sciatic nerve which goes from back to leg. U will have to take rest. Don't put pressure on your leg. Start taken ng tablet mahayograj guggul one tablet three times daily. U can msg me on my consult to discuss about the treatment of sciatica in detail.
1 person found this helpful
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I am suffering from suffering from slip disk. What would be the best treatment for it?

DNB, Diploma in Medical Radio Diagnosis (DMRD)
Radiologist, Durg
Is it confirmed on MRI. If not you need to get an MRI done first. Then visit an orthopedic surgeon who would assess the severity of the condition. Minor bulges may be taken care off with medicine and lifestyle changes. However severe ones may require surgery depending on your health status.
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I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) try & loose some weight. It will possibly take care of your sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) loose some weight, it will take care of your pain knee as well.
3 people found this helpful
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MPT
Physiotherapist, Mumbai
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.
6 people found this helpful

I am asking this question regarding my mom's condition. She is having pain in her joints all over the body, the pain is there all the times. We had visited a doctor earlier and after a few x-ray scans, he said she might be having arthritis. But then we had another test (rheumatoid factor) along with other tests at Apollo hospitals (Delhi) where the test came to be negative, and the doctor (a gym doctor) said there were no signs of arthritis. What could be the problem then? Should we visit an orthopaedic? Condition: Pain is not severe but mild and continuous. And even after doing small routine work she starts feeling very tired.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am asking this question regarding my mom's condition. She is having pain in her joints all over the body, the pain ...
Try some remedies for Joint pain: -Ice packs can be used to soothe hot, swollen joints. -Heat packs help to relax tense, tired muscles. -Splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (OT) may provide temporary splints for you. -Pace yourself :Overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -Take regular graded exercise :Graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -Mobilising, stretching and strengthening :Your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Check Vitamin D and Calcium level Best wishes.
1 person found this helpful
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Actually I hitted a pole while playing football. And my toe got fractured. The incident happened 2 years ago but I am still not able to bend my toe. So what should I do for this thing? To bend my toe again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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Hello My age is 24 years and I am having knee pain from some days. What can be the reason of it. I want to get ride from this pain.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hello
My age is 24 years and I am having knee pain from some days. What can be the reason of it. I want to get ride f...
If you have pain while climbing stairs, getting up from chair, walking up a incline but not much pain while walking on a flat road then you may be having patello femoral pain. You require therapy involving physio, medications and knee cap.
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MPT
Physiotherapist, Mumbai
Though not very common, but herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may lead to severe pain in the neck.

I am 23 years old female and I am married I leaved in ahmedabad Gujarat. I am facing issue related to gynace. As it is normal issue in female PH level so please suggest. I have 1 miss delivery also and I am facing back pain also. I also want to reduce my health so Please suggest Diet also.

BHMS
Homeopath, Faridabad
I am 23 years old female and I am married I leaved in ahmedabad Gujarat. I am facing issue related to gynace. As it i...
Hello, . It's good to reduce weight at right time as many problems are directly related to overweight! Your menstrual problem can be due to that Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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My husband is 38 years old and doctor says his ligaments has rupture near his right knee. Tell me how it can be healed quickly. Tell me some home remedies also.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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Hi Sir, 1- I feel my semen count is low as it looks thin. Please suggest. 2- I am suffering from cervical spondilytis for the past 5-6 years. Please tell what to do.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or water. Move only upwards only. Afterwards do arm rotation forward and backward slowly. Only you have to eliminate the bad practices if any. Further eat badami and other dry fruits. Drink milk.
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