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Book Clinic Appointment with Dr. Ganesh. S
Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Headaches
Treatment of Fever
Treatment of Hair Fall
Treatment of Red Eyes
Treatment of Pain
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Stomach Pain
Treatment of Body Weakness
Treatment of Female Hair Loss
Treatment of Dandruff
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Greying Hair
Treatment of Sleeping Problems
Treatment of Erection Problems
Treatment Of Acne Scars
Submit a review for Dr. Ganesh. SYour feedback matters!
I am 55 and a diabetic for the past 10 years. I want to go in for alternate therapies only. I have lot of foam in the urine and pass urine frequently. I also not got myself tested for more than 2 years. I am not interested in allopathic treatments.
Dear sir I have pain in my half head in night only. When my head is paining I can not see anything. please suggest what should I do for fast relief.
I am 23 years old male. I used to eat paan masala from past four years nd I use my voice to sing from past one nd half years I feel too much strain in the right side of my throat nd I get my throat soar everymorning nd pain in vocals cough too my voice is not opening as much as in the past I feel decrease in elasticity of mine right side vocal I can not sing in high pitch now wat should I do does it curable nd will I be able to sing normally again by treatment ?
I am 51 yrs old and suffering from diabetics since 2005. Currently my sugar level remains 200+ after taking glycomet gp2 before breakfast and pioz30 after dinner. What should I do now?
Popularly known as the sunshine vitamin, vitamin D is essential for optimal bone health. Though calcium is the important ingredient of the bones, vitamin D is essential for calcium absorption and so contributes to good bone health.
Causes- Vitamin D is naturally formed by the body on exposure to sunlight and is present in dairy products, fish, fish oils, egg yolk, etc. However, use of good sun protection, lactose intolerance, and vegan diet followers can have vitamin D deficiency.
Symptoms- While bones are primarily affected due to vitamin D deficiency, there are other symptoms indicative of vitamin D, as noted below.
Constant bone pain, even causing fractures
Deformed bone formation in children
Severe asthma in children
Increased risk of cardiovascular disease
Increases risk for colorectal, prostate, and breast cancer
Increased infections including flu
Reduces ability of DNA for repair
Improves overall metabolic processes
Produces insulin resistance, thereby affecting sugar processing
Vitamin D plays an important role and a healthy individual would have about 20 to 50 nanograms per millilitre of blood. As noted above, it is naturally formed by the body when exposed to the sun. However, those are not exposed to the sun too much, are obese, or are lactose intolerant, may have problems making sufficient vitamin D and may be deficient.
Management- There are two key components to management of this condition – prevention and treatment.
Prevention requires that you get adequate sun exposure so that the body is able to make the required amounts of vitamin D. About 15 minutes of sun exposure per day is recommended. If the weather does not allow for adequate sun exposure, make sure your diet contains foods with vitamin D in them. Eat grains and dairy products that are fortified with vitamin D. Foods such as fish, fish oils and egg yolk are also rich in vitamin D.
While sun and diet are usually sufficient to prevent vitamin D deficiency, there are increasingly more people with a deficiency of this essential vitamin. This is due to increased practices of vegan diet, sun protection, lactose intolerance, and of course obesity.
For those who end up with vitamin D deficiency, supplementation is the most viable solution. A word of caution though when taking supplements. Vitamin D is a fat-soluble vitamin and can accumulate in the body. Higher levels can cause heart and kidney damage and therefore are not healthy for the body.
With some cautious measures, getting sufficient sun exposure and some food modifications should help in preventing vitamin D deficiency. In case you have a concern or query you can always consult an expert & get answers to your questions!