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Dr. G.k.guptha

General Physician, Bangalore

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Dr. G.k.guptha General Physician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. G.k.guptha
Dr. G.k.guptha is a popular General Physician in HAL, Bangalore. He is currently associated with Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. G.k.guptha on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Cloud 7 Healthcare Multi Speciality and Diagonstics

#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, back pain, less hunger, fatigue.

MBBS
General Physician, Cuttack
I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, ba...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am psoriasis patient .From last 7 to 8 yr i taken a medicine from skin specialist but i am not satisfied finally stopped.Now patanjali medicine start from last 15 days. I am engineer working more 9 hr daily. Now because of this my work efficiency goes down also my weight is 92 & age is just 36 . Please Guide me & solve my psoarais problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, if you are engineer then just search for psoriasis and metabolic syndrome. Ur weight has a significant role.
1 person found this helpful
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Chronic Sleep Disoreder - 3 Ways It Impacts Sex Life

Sexual Health Clinic
Sexologist, Delhi
Chronic Sleep Disoreder - 3 Ways It Impacts Sex Life

Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives. Similarly, in the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life.

The following are some of the ways chronic sleep disorders and stress may affect your sex life:

  1. Mood swings: Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.
  2. Anxiety: Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest.
  3. Decreased social activity: Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.

So, what you should do?

  1. Focus on getting rid of other stressful issues from your life: Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.
  2. Go to sleep and wake up at roughly the same time everyday to tune your sleep cycle. Avoid waking up late into night as far as possible.
  3. Avoid afternoon sleep or take only a nap.
  4. Don't take heavy foods, big and late meals.
  5. Eat at least 2-3 hrs before sleep.
  6. Avoid coffee and tea in the night.
  7. Don't get glued to the tv, computer, or mobile till sleep time. Shut them down 30 mins. before retiring to bed.
  8. Read something calming, meditate, or listen to quiet music just before sleeping.
  9. Regular workouts helps you get good sleep.
  10. Avoid serious discussions, work or complex decisions 2-3 hrs before sleep. If any of them bother you much, jot them down on a paper. That will lighten your mind help you get better sleep.

If sexual problems and concerns make you sleepless, seek help from a sex counselor. If your sleep problems are due to work in shifts or night-only shifts, take the help of a specialist in sleep problems. This way you can overcome sexual problems arising out of sleep disturbances, and have an improved sex life.

My 9 months HIV duo report is negative is this conclusive sir. Or do I test again?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
My 9 months HIV duo report is negative is this conclusive sir. Or do I test again?
Yes, it conclusive. Pl also do HEP B and VDRL tests. If HEP B negative, take Hepatitis B vaccines, 3 doses at interval of 1-2 months each.
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M having fever it's starts from every evening till morning. What to do tried some home remedies.

MBBS
General Physician, Mumbai
M having fever it's starts from every evening till morning. What to do tried some home remedies.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am suffering from headache and migraine, kindly advise me remedies for the same, and what kind of treatment wants to take.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from headache and migraine, kindly advise me remedies for the same, and what kind of treatment wants t...
As per your concern i would suggest you an remedy 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine and for headache you can go for the following 1. Add chamomile powder to 1 cup of boiling water 2. Transfer the liquid to a cup 3. Drink when hot 4. It gives fast relief from migraine
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I am 51 years old male, i have been suffering from neck pain from last 2 years. visited doctor several times but still same.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. Do warm fomentation. Do neck muscle exercises. Avoid high pillow. Consult if not ok.
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My father's age is 50. He has pain in his heel. How could he reduce his heel pain. Give some domestic tips and suggest any medicine or gel or tablet.

MBBS, MD - Medicine
General Physician, Delhi
My father's age is 50. He has pain in his heel. How could he reduce his heel pain. Give some domestic tips and sugges...
Plantar fascitis is one of the most common cause of heel pain. It is characterised by pain on walking the first few steps after getting up and gradually improves on walking. Exercusing is the best way to get relieve. With d leg straight, pull the toes towards you and hold them for 10 seconds. Repeat 10 times. You should do it before walking, immediately after getting up before taking those first steps.
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I am constantly having sticky and foul smelling stool with heavy gas since last two months. Color of stool is normal. What is this and what should I have to do for that?

BAMS
Ayurveda, Bangalore
I am constantly having sticky and foul smelling stool with heavy gas since last two months. Color of stool is normal....
Hi, This is due to impaired liver functioning. Take cap Amlycure DS 1cap 2 times a day and Pippalyasava 2tsf three times a day mixed with equal quantity of water. Take these medicines continuously for 2-3 weeks.
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Iam 19 years old. Iam suffering from headache e everyday. Please send me any tips thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Iam 19 years old. Iam suffering from headache e everyday.  Please send me any tips thank you.
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
1 person found this helpful
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I am 35 yes old I have problems with heart something wrong with heart beating what I do sir.

MBBS
General Physician, Mumbai
I am 35 yes old I have problems with heart something wrong with heart beating what I do sir.
Dear lybrateuser, -if you feel that something is wrong with your heartbeat get yourself checked up by a doctor who will get your investigations done to know the exact cause of your problem & treat you accordingly. -do some exercise like walking daily morning for 20-30 min -have a balanced diet with more of fruits & vegetables, less of fried, junk food.
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I have itching problem after bath. The process continues 15 minutes. Then itsits all right. What I should do now?

MBBS
General Physician, Cuttack
I have itching problem after bath. The process continues 15 minutes. Then itsits all right. What I should do now?
it is due to allergy which can happen after taking bath in hot/cold water. consult Allergy specialist/Immunologist for advice and treatment
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I am 43 years my problem is getting frequently urine and some times pain at lower stomach. Can you please suggest me proper solution for this.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Please get urine examination done to rule out infection. Then usg with full bladder volume, wall thickness and postvoid residual urine followed by urofloowmetry. This would give you likely diagnosis. At the same time make sure that you are not constipated because constipation with fissure can give same complaints.
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Premature Ejaculation - Ayurvedic Treatment For It!

BAMS
Ayurveda, Sonipat
Premature Ejaculation - Ayurvedic Treatment For It!

The problem of premature ejaculation (PE) is very common among men and one that many men are hesitant to talk about as they feel that it has a direct bearing on their sexual prowess.

Ayurveda describes the problem as occurring due to an aggravation of the Pitta (fire) dosha and imbalance in Apana Vata in our body. When this happens, the semen loses its stability. Additionally, this aggravated Pitta then moves up the channels that carry semen and with imbalanced Apana Vata, causing the semen to get ejaculated with minimal sexual stimulation. Even biological and psychological causes can be at the heart of your ejaculation problem.

Reasons you should consider an Ayurvedic treatment for your premature ejaculation issues:

- Ayurveda believes that PE is completely normal and can be treated through natural methods.

- Ayurvedic remedies are suggested accordingly to resolve the imbalance that occurs between Pitta (heat) and Vata (air) doshas before sexual activity.

- Helps in controlling the hyperactivity that the muscles of the penis experience, leading to an increase in sensitivity and early ejaculation.

- Remedies that are suggested restore the harmony of your body's hormones as well as improve your ejaculatory mechanism.

- The natural remedies also help in improving your sex drive.

- The Ayurvedic remedies act as stress busters without causing any side effects.

- Additionally, problems associated with anxiety and stress during sexual activity are effectively dealt with counseling, use of rejuvenating herbs, meditation, and yoga.

There are a number of Herbs used in Ayurveda to enhance sexual potency like Safed Musali, Kaunch, Ashwagandha, Gokshur, Jaiphal, Javitri etc. Using these herbs definitely restores the harmony of the reproductive system ultimately boosting sexual potency and very helpful in managing Premature Ejaculation.

Recommendations on lifestyle and diet are also made like increasing the consumption of foods that cool down your body like butter, milk, almonds and so on; and reducing the intake of foods that aggravate your pitta dosha like spicy and salty foods. Excessive masturbation with unhealthy dietary habits aggravates the condition. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3360 people found this helpful

I am suffering from face irritation and allergies in Summer. How it can be recovered. Please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from face irritation and allergies in Summer. How it can be recovered. Please suggest me.
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Stay Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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Will vitamin D save my life? Should I really be takingfour times the recommended daily dose.

MSc
Dietitian/Nutritionist, Hyderabad
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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She had pancreases since 2014. Now she is fine but she don't Take much. Can you suggest best food for my sister?

MBBS
General Physician, Cuttack
1Take Bland diet, avoid spicy, oily , fried and junk food. Avoid meat. Use vegetable oil like olive oil 2. Take high carbohydrate and low fat diet, drink plenty of water. Don’t drink water with meals to avoid full ness. Drink water 1 hour after meal 3.Eat small size frequent meals 5-6 per day 4.control your weight, avoid obesity, go for regular exercise 5. Avoid alcohol if you are having 6. Take Antacid, pancreatic enzymes, juice, nutritional supplement drinks ,Calcium &vitamin D supplement .7. Consult Gastro enterologist for further advice and treatment.
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I were used ganja for 6 years is it possible to remove all its from my body, How long it takes? Is there any fastest solution.

MD PHYSICIAN
General Physician, Delhi
I were used ganja for 6 years is it possible to remove all its from my body, How long it takes? Is there any fastest ...
To flush out ganja from the body follow: A normal healthy, in shape person can rid their body of toxins in 4-6 weeks with a great diet, water and plenty of exercise. Increase your intake of water, take vitamin B SUPPLEMENTS, exercise is best way to get rid of it, Needless to say, tea is a natural detoxing agent. From green tea to jasmine, to black tea to white tea, be sure to drink a few cups a day to get incredible amounts of antioxidants, electrolytes and even vitamin c. All of these varieties will increase your metabolism and help you detox your body from marijuana, naturally.
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From last 10-15 days, I starts noticing white patch at the top side of my penis. What's is all about?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
From last 10-15 days, I starts noticing white patch at the top side of my penis.
What's is all about?
White patches on the penis are either a) fungal infection b) vitiligo (it's more common than you think) c) scarring/irritation from improper masturbation or d) slight possibility that it could be related to a form of cancer or STD, but most STD's don't involve white patches of de-pigmentation.
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I ejaculate in my girl mouth after I min my penis touches her vagina its any chance of pregnancy if her ovulation cycle start of 14 dec but we have done on 12 dec.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
You should have avoided such experiments. The chances of pregnancy are almost nil especially if you did not penetrate. Now the only thing you should do is wait for her periods and if she skips her periods ,you should perform a urine pregnancy test and act accordingly. All the best.
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