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Dr. Devika

Ayurveda, Bangalore

Dr. Devika Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Devika
Dr. Devika is a popular Ayurveda in OMBR Layout, Bangalore. She is currently associated with Healing Touch Centre for Ayurveda & Yoga in OMBR Layout, Bangalore. Book an appointment online with Dr. Devika and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, Banaswadi Bangalore Get Directions
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Natural treatment for white hairs

BHMS
Homeopath,
Natural treatment for white hairs
Onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results.If you do it once in a week, you will see no progress. Make sure that you do it everyday! You would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell.
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My alkaline phosphate alp level is 201. What should I do. I am panicked. I am 27 year old.

BHMS, DNHE
Homeopath, Udaipur
My alkaline phosphate alp level is 201. What should I do. I am panicked. I am 27 year old.
if you are alcoholic, you should avoid. chelidonium 30 ,8 granule tds for 15 days syp liv 52 2tsf bd after meal avoid highly spicy food,
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My health is so fat. can you please tell me what can be done.?

Vaidya Visharad
Ayurveda,
My health is so fat. can you please tell me what can be done.?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do not drink water immediately after meals. For further assistance you can consult me privately.
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My hairs are falling so much what should i do

BHMS
Homeopath,
My hairs are falling so much what should i do
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi I have problem with motion bleed. But it's comes some time only. What I have to do for it. With only food control.

BHMS
Homeopath, Raebareli
Hi I have problem with motion bleed. But it's comes some time only. What I have to do for it. With only food control.
Please note that you are having piles. The first home treatment for piles that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief. •Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away. •You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day. Take Nux vom 30 – twice daily for next 10 days and report back for further treatment.
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My son is 18 years old he is suffering from typhoid what precautions he has to take and should he eat in his diet kindly suggest so that he must get well soon.

BAMS
Ayurveda, Bangalore
Hi, Take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Regarding precautions, be careful while eating outside food. Do not consume uncooked or raw food like vegetable salads, chatnis, buttermilk, lassi, raita, cut fruits, etc. Drink only boiled and cooled water or mineral water. Avoid outside food and fresh and hot home made food is preferred.
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I am 26 yrs man. My hair density is reducing day by day. For healthy hair what foods to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yrs man. My hair density is reducing day by day. For healthy hair what foods to take?
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I want to increase my weight .what type of special diet should I take with regular food?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I want to increase my weight .what type of special diet should I take with regular food?
Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you in gaining weight. Just let me know if you can't find it. Take care.
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I have rashes between things for 1 week. How to cure?

BHMS
Homeopath,
I have rashes between things for 1 week. How to cure?
Hi, Take Schwabe's Rhus Tox. 200 and Urtica Urens 200 - both thrice daily for 1 week. Revert me back.
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My hair fall start since 6 years and my hair is full of dandruff so please help me. What I do then my hair go thick and hair fall less?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair fall start since 6 years and my hair is full of dandruff so please help me. What I do then my hair go thick a...
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I have black spot as well as pimple on my face. I have used many creams as well as face wash. There is no improvement what should I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have black spot as well as pimple on my face. I have used many creams as well as face wash. There is no improvement...
You should wash your face thrice daily. Do not rub or scratch your acne. Apply listerin on your face for one hour at night and wash it. Do it for five days.
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I am male I have holes on my face after chicken pox. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I am male I have holes on my face after chicken pox. What should I do?
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. ? Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I have back pain past three months. Consult doctor also but no improvements. Please tell. Me some exercises to reduce my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain past three months. Consult doctor also but no improvements. Please tell. Me some exercises to reduce...
Take calcium supplements oral ya medicine form and do stretching exercise if it works then ok otherwise tk physiotherapy treatment for few days.
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Plzz suggest me some great medicines which can guarantee the height increase after the 18.

BHMS
Homeopath, Faridabad
Plzz suggest me some great medicines which can guarantee the height increase after the 18.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I have not full growth of my body kindly tell me something how to increase my height? My height is 162cm.

Vaidya Visharad
Ayurveda, Narnaul
I have not full growth of my body kindly tell me something how to increase my height? My height is 162cm.
This is not really a food, but more of a natural herbal remedy for increasing height. The scientific term for ashwagandha is Withania somnifera, and it is popularly known as Indian ginseng. The wide range of minerals present in this herb help in broadening the bones of the body and also increase bone density which helps in increasing height. This herb also has the capacity to influence the Human Growth Hormone (HCG) in an indirect manner which is responsible for the growth in height. You can purchase ashwagandha at any herbal store. Add 2 tablespoons of ashwagandha powder to a glass of warm cow’s milk; add some sugar for sweetness and drink every night before going to bed for 45 days to notice an increase in your height. A person should refrain from oily, spicy, fried and fast food while following this remedy.
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I have a small rounded brown colour rashes in my arms what is that? And also it is spreading.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have a small rounded brown colour rashes in my arms what is that? And also it is spreading.
Hello, you are most probably suffering from a fungal infection. Remember to wear loose cotton clothing specially when at home. Avoid hot humid climate, keep the affected area dry and avoid synthetic innerwear. Do not use any over-the-counter medication over this area as it may be containing certain ingredients which may the increase the problem. A course of oral and topical antifungal medicine eg, fluconazole or terbinafine is usually given for this problem. A photograph of your condition will be needed for specific diagnosis and treatment.
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I have stomach problem my weight is to high what diet I take to god health please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have stomach problem my weight is to high what diet I take to god health please help me.
You are 6'3" tall, if I am not wrong, your weight is actually not high. According to my calculation your weight is appropriate. You are 14 years old, so I assume you must be active in sports and do not have any body fat. In case you do, -it will go away with age or you should indulge yourself in a sport like basket ball/volley ball/ lawn tennis/swimming/cycling/racing. -if you think your face looks chubby, it is because of baby fat that will go with age. -for stomach problem, you need to eat home-made healthy and simple food, if it is digestion related problem. - stomach problems also happen if you over-eat or under-eat. So, kindly watch your diet at this age, else you will have problems later.
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I am 56 yes old female m diabetic want to know what is converted rice that you recommend for low GI food?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 56 yes old female m diabetic want to know what is converted rice that you recommend for low GI food?
Converted rice is also called parboiled rice. It has low glycemic index means 38 as compared to brown rice which has 50. Parboiled rice is processed under extreme heat and steam. After drying process the bran falls off and discarded. By this process all the nutrients from bran to soak into the endosperm and germ. I think madam rita you get proper reply.
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Hi good morning my question is related sex. I am married person last 3 year but till now my sexual stamina is very low. After 5 to 10 shot I m discharge old guide.

DGO, MBBS
Sexologist,
Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want - ask private question.
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I am 24 years male, and I have lots of lumps like formation underneath my skin over past few years, But the lumps are painless, the size is being reduced compared to past. Please suggest how I can get rid of this lumps. Thanking you in advance!

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30, calc fluor 30 + calc phos 30 5 drops i. Few luke water and report back after withfeedback.
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