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Dr. Deepak N Inamdar

Orthopedist, Bangalore

300 - 400 at clinic
Dr. Deepak N Inamdar Orthopedist, Bangalore
300 - 400 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepak N Inamdar
Dr. Deepak N Inamdar is a popular Orthopedist in Banashankari, Bangalore. He is currently practising at Excel Care Hospital Banashankari in Banashankari, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Deepak N Inamdar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
(IGOF) Indo German Orthopaedic Foundation
Indian Arthroscopy Association

Location

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307, 10th Main, 3rd Block Jayanagar BangaloreBangalore Get Directions
300 at clinic
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Banashankari 2nd Stage Bangalore. Next to Brigade tech parkBangalore Get Directions
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#806, 15th Cross, Jaya Nagar 3rd Block. Landmark: Near Vijaya CollegeBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from joints pain, and cervical pain is constant. My hand does not go back side as joint pains a lot. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from joints pain, and cervical pain is constant. My hand does not go back side as joint pains a lot. W...
Frozen shoulder may be due to cerival constant pain tk calcium supplements and vit d in oral ya medicine tk physiotherapy treatment must.

Suddenly today in the morning my whole backbone started to pain. What is the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician
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Suddenly today in the morning my whole backbone started to pain. What is the cause?
Due wrong posture of sleeping and seating, cycling, gym exercise, some time expelling bladder stones may cause backache. Please find out the cause and do yoga, surya namaskar. Technically.
1 person found this helpful

I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have also fallen down many times due to many reasons like slippers etc.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have als...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am 32 yr old man and I have pain in my backbone. When I am moves downward it seem very pain. This pain is since 3 months. please suggest remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 32 yr old man and I have pain in my backbone. When I am moves downward it seem very pain. This pain is since 3 m...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs

BPTh/BPT
Physiotherapist
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Tips to protect your spine

About 90 per cent of the population will suffer from back or neck pain when they reach adulthood. When it comes to the spine, prevention is best.

Take short frequent breaks away from the computer.
Sit up straight on and off every 10-15 minutes, periodically stand up, walk around and stretch every hour.
Do regular stretching and strengthening exercises.
Keep the top of the computer screen at eye-level.
This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck.
Adopt a good sitting posture
Sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck.
1 person found this helpful

When I come back from office in evening my backbone starts paining a lot why so doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When I come back from office in evening my backbone starts paining a lot why so doctor?
Your sitting position may not good or chair may not comfortable massage with til tail and exercise at morning time consult me.

I AM 55 YEARS OLD MALE. I HAVE PAIN IN NECK LAST 5 DAYS.WHAT SHOULD I DO?

General Physician
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avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.

Sir when I sit then there is burning sensation in my left thigh and left testicles. After burning for sometime it getting started pain. Testicles are normal. Please guide.

MBBS
Sexologist
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Sir when I sit then there is burning sensation in my left thigh and left testicles. After burning for sometime it get...
I advise to get your ultrasound abdomen done to rule out any stone problem because stone pain radiates to testicles. If there is no stone then consult me online through private consultation, I will tell you certain medicines for your pain.
4 people found this helpful

I had chicken pox 3 month ago. I still feel burning and sharp pain in muscles of side arm and leg. And some time I see 1 or 2 tiny blisters. What should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I had chicken pox 3 month ago. I still feel burning and sharp pain in muscles of side arm and leg. And some time I se...
Chickenpox needs to managed according to the symptoms shown, if you have fever then take medicine for fever as prescribed by doctor, as a protective measure, it is required to stay at home while they are infectious to avoid spreading the disease to others. Cutting the nails short or wearing gloves may prevent scratching and minimize the risk of secondary infections. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

My left leg knee from back joint is paining, the leg is pain when I go to walk or running?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My left leg knee from back joint is paining, the leg is pain when I go to walk or running?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I have neck pain for over 3 days. I think this is the cervical problem. So please consult me what can I do?

cc USG, MBBS
General Physician
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Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopedician for further management
2 people found this helpful

I meat with an accident and suffering from severe back pain what should I do?

BPTh/BPT
Physiotherapist
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I meat with an accident and suffering from severe back pain what should I do?
Take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. If there is no improvement in 1 week, then you have to take some sessions of physiotherapy. Thank you.

I have a back pain at left side, neck pain when I turn my neck at right side and pain in my left hand middle finger.

Pain Management Specialist
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I have a back pain at left side, neck pain when I turn my neck at right side and pain in my left hand middle finger.
Dear lybrate user you must having cervical problem that is some disc problem of the neck which causes pain in hand. You should go for physiotherapy.
1 person found this helpful

My mother had just eaten 1 tablet of paracetamol and having pain in her knee joints! A doctor had advised her to take etoshine 6 months earlier for joints pain. So should I give her etoshine or not? She also has osteoporosis but this time she also has 99 temperature!

MDP, MD - Alternate Medicine, BHMS
Homeopath
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My mother had just eaten 1 tablet of paracetamol and having pain in her knee joints! A doctor had advised her to take...
She is suffering with osteoporosis,take calcium rich diet and practice bayabiya mudra from expert.consult after one week.

I am 29 year old having pain in my backbone from last 1 month.

MS - Orthopaedics, MBBS
Orthopedist
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I am 29 year old having pain in my backbone from last 1 month.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.

BPTh/BPT
Physiotherapist
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I am suffering with back pain basically I am doing gym every day and in the night times its is to paining.
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. please help.

MBBS, MS - Orthopaedics
Orthopedist
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My upper abdomen always paining and my back too, I took medicine and injections but still it starts again and again. ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

An year ago while piking up bucket I got my back injured and was not able sit for long and while standing my back just get stuck from left side and takes a minute to stand straight I have seen many docs and done everything now taking physio therapy. Still I am facing the same problem not able to sit for long and when I try to stand my back just get problems in standing and takes me a minute to stand straight and walk. Do not know what happened and what to do nothing came in x-ray twice.

BHMS
Homeopath
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An year ago while piking up bucket I got my back injured and was not able sit for long and while standing my back jus...
dear Lybrate user take homoeopathic medicines as follows 1.Rhus Tox 30 single dose now 2.Hypericum 1 M single dose after 15 minutes of taking first medicine 3.Causticum 1 M single dose tomorrow morning empty stomach before brushing teeth revert after 3 days

I m male 24 yr old and my hand is shivering & what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I m male 24 yr old and my hand is shivering & what should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that time what is the reason.

BHMS
Homeopath
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My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that t...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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