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Dr. Chithra Sridhar

MD

Ayurveda, Bangalore

Dr. Chithra Sridhar MD Ayurveda, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chithra Sridhar
Dr. Chithra Sridhar is one of the best Ayurvedas in HAL, Bangalore. She is a qualified MD . You can meet Dr. Chithra Sridhar personally at Sakhii Hospital in HAL, Bangalore. Book an appointment online with Dr. Chithra Sridhar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - NA -
Languages spoken
English

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Billekhalli, BTM 2nd Stage, Off. Bannerghatta Road, #123, 7th Cross, Dollars Colony.Bangalore Get Directions
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I have 30 years old, Male I am suffering from black shades on my face it shows very ugly and I am some extent stout I want to be slim and clear the black shades on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have 30 years old, Male I am suffering from black shades on my face it shows very ugly and I am some extent stout I...
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health.
1 person found this helpful
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My teeth are very bad in colour please give me some advice thanking you

BDS
Dentist,
My teeth are very bad in colour please give me some advice thanking you
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I am 36 years, marriage 6 years running, no issue. 1st 2 years we haven't take, 3rd years wife suffer tuberculosis, she also operated overian choclate cyst. Now we are trying. I have problem low sperm count, semen volume is also low. Please give us suggestion.?

DGO
Gynaecologist, Pune
Get to best diet,yoga and exercise to relieve stress...improve your lifestyle...also try tab.recharge plus for one month..
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BDS, MDS - Periodontics
Dentist, Chennai
Laser gum surgery absolutely painless and heals fastet
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What are the symptoms of dengue fever.

General Physician,
What are the symptoms of dengue fever.
fever, body pain, rashes, joint pan, bleeding, eye pain, abdominal pain.are the symptoms of dengue fever.
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I have 6'3" tall and have a weight of 95kg is there a possibility of me having cholesterol?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have 6'3" tall and have a weight of 95kg is there a possibility of me having cholesterol?
As you arte apprx 10-12 Kg overweight ,so you should go for empty sstomach blood tests for TOTAL LIPID PROFILE if you have ahigh BPproblem.
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I have headache since 20 day and getting to much pain in back as well. Head rounding after every 1 hour.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have headache since 20 day and getting to much pain in back as well. Head rounding after every 1 hour.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I want to implant the permanent teeth is it safe or not. My age 26.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
Of course, it is safe and the best solution to replace teeth at such a young age like 26 go for it without hesitation.
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My mom facing too much problem because of her knees. She is using Doctor ortho pain relief oil but no relief. What will be the best option for her? So that she can walk easily.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom facing too much problem because of her knees. She is using Doctor ortho pain relief oil but no relief. What wi...
Do take ift and vacuum therapy physiotherapy treatment for pain relief 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days for 15 minutes duration each time regularly avoid sitting down and using indian toilet till pain subsides or do consult me.
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I am 26 years old male and i'm gaining weight day by day, I have doubt that weather i'm thyroid, So please let me know the exact symptoms for finding tyriod, I have check in internet alot for this and some one saying different different versions, please help me if possible Waiting for reply.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 26 years old male and i'm gaining weight day by day, I have doubt that weather i'm thyroid, So please let me kno...
Hello sir weight gain is one of the main symptoms for thyroid. Also there are many other symptoms too but all symptoms cannot be found in 1 patient. Different patients show different symptoms. Its better you get it checked. Thank you.
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I am having problem of dark circle. So how I can cure them fully. As iam working in night shifts also.

BHMS
Homeopath, Faridabad
I am having problem of dark circle. So how I can cure them fully. As iam working in night shifts also.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
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By birth my teeth are white but by the last two years some yellowish co lour on upper and lover teethes kindly suggest me how to remove yellowish colour ? Thanks .

Fellow of Academy of General Education (FAGE), BDS
Dentist, Bhubaneswar
Its long time that you had white teeth. Generally by this age the teeth gets yellowish due to many reasons. I can't suggest you anything without a check up. Consult please.
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Why? The make our healthy life and what do the regimen in summer so no side effect our body?

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Why? The make our healthy life and what do the regimen in summer so no side effect our body?
Firstly req. Hydrate u body in summer is necessary , other regim for healthy life is same like balanced diet, exercise, cope with stress, no addiction
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Dear sir my friend will get frustrated with in short period of time, please tell the remedy for anger.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
He needs to accept his anger as a natural feeling. He can learn to handle this feeling and make attempts to change his behaviour with the help of counselling from a professional psychologist.
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Hi, I have anxiety problem and fat around stomach and thigh aged 46 years

Vaidya Visharad
Ayurveda,
Hi, I have anxiety problem and fat around stomach and thigh aged 46 years
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
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Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone what should I do?

MD, DVD, MBBS
Dermatologist, Delhi
Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone wha...
Wash your face regularly, drink lots of water and apply sunscreen when you go out in the sun. Besides this, there are certain medicated creams and procedures like chemical peeling that can bring a glow on your face.
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Sir, pimples are growing over the chest and shoulder qnd leaves marks. So how to stop these and remove the marks of pimples from the body Hope for soon reply. Thanks you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, pimples are growing over the chest and shoulder qnd leaves marks.
So how to stop these and remove the marks of p...
Homoeopathic medicine KALI BROM 30 ( SBL) Drink 2 drop direct on tongue 3 times daily for 30 days.Once pimple are normal.I wil;l provide you medicines to clear pimple spots.
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I have pimples on my face I have shown to around 10 doctors but still it has no change.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have pimples on my face I have shown to around 10 doctors but still it has no change.
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
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I have black spots in my legs how to remove those ?

Advanced Aesthetics
Ayurveda,
I have black spots in my legs how to remove those ?
Cocoa butter for removing skin pigmentation cocoa butter can help soothing and healing of skin due to its antioxidant properties. They protect the skin form the harsh effects of free radicals present in the atmosphere and prevent skin pigmentation by moisturising the skin. Smear cocoa butter on areas of pigmentation and massage deeply into the skin. Cocoa butter nourishes the skin and prevents the hyper pigmentation from becoming worse. Massaging improves the circulation of blood and prevents skin dryness. Both these factors are necessary for reducing and preventing hyper pigmentation. Castor oil and vitamin e for removing skin pigmentation o mixing castor oil and vitamin e and applying on the areas of pigmentation every day will leave your skin smooth and silky. The nourishment will slowly remove the pigmented areas from the skin, leaving your skin smooth and free of patch formations and blemishes. Vitamin e helps in reviving the skin of its lost glory and castor oil gives it the necessary.
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