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Dr. Chithra Sridhar

MD

Ayurveda, Bangalore

at clinic
Dr. Chithra Sridhar MD Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chithra Sridhar
Dr. Chithra Sridhar is one of the best Ayurvedas in HAL, Bangalore. She is a qualified MD. You can meet Dr. Chithra Sridhar personally at Sakhii Hospital in HAL, Bangalore. Book an appointment online with Dr. Chithra Sridhar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - NA -
Languages spoken
English

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Billekhalli, BTM 2nd Stage, Off. Bannerghatta Road, #123, 7th Cross, Dollars Colony.Bangalore Get Directions
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I have been suffering frm migraine. What precautions should I take to inhibit its effect during this monsoon.

MBBS
General Physician
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1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.

I think I am getting longer so much so please doctors answer me to control height.

BAMS
Ayurveda
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I think I am getting longer so much so please doctors answer me to control height.
Follow these methods and instructions to stop your height:- * eat more vegetables and fruits in your diet. Drink a bowl of vegetable soup daily. * eat minimum protein content food such as cheese, soya protein. * eat low calorie diet (low hollow calorie diet). Specially eat oats and corn in your diet. * do more weight bearing exercises. * keep yourself busy in study & work & do not think about your height.

Can I gain height at the age of 25 . Tell me about hormonal therapy weight 70 height 5.5 inches.

MBBS
General Physician
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Can I gain height at the age of 25 . Tell me about hormonal therapy weight 70 height 5.5 inches.
As you are 25 years of age and hence your height is not going to increase and hormonal therapy is not going to help you.

After how many days of missed period can you do a pregnancy test at home, & which is the best pregnancy test kit available at chemist?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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After how many days of missed period can you do a pregnancy test at home, & which is the best pregnancy test kit avai...
Any of the tests are sensitive soon after you have missed your periods, specially in a morning sample.

I have a black circle arond my eyes and cheeks what I do?

BHMS
Homeopath
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I have a black circle arond my eyes and cheeks what I do?
Chronic illness, excessive exposure to sun, hereditary factors, some hormonal imbalances are causative factors for black circles. There are number of best medicines in homoeopathy to cure these black circles. How long are you suffering from this problem?

My height is 5ft 4 inch and weight is 58 kg I want to increase my height can I use ashwagandha powder?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My height is 5ft 4 inch and weight is 58 kg I want to increase my height can I use ashwagandha powder?
Take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.

I am having an knee pain since one week It seemed to decrease after it has happened for 1 day, it's started paining again, I have even used some remedies but couldn't what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having an knee pain since one week
It seemed to decrease after it has happened for 1 day, it's started paining a...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Hello sir, My stomach is not clean well and food is not digested properly. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hello sir, My stomach is not clean well and food is not digested properly. What should i do?
Take syp duphalac 30 ml thrice daily to clean stomach...food will be digested once u clean it properly... Take lots of fluids daily...and salads with food

My hight problem I want I hight5 feet but my hight 4.45feet. I want at your help medicine.

BHMS
Homeopath
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My hight problem I want I hight5 feet but my hight 4.45feet.
I want at your help medicine.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

Related to back pain. Left side on waste. There is no pain when I sleep. When I run, jump. Pick up any lugage, and stand about half an hour then I feel nominal pain after that I dont feel comfort. A doctor told me this is nerve problem. I took medicine prewa -75. About two month got side effect. Whole back pain.

MPTh/MPT
Physiotherapist
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looking at your symptoms and the history, you've certainly got something wrong with your nerves. There is a neuropathy. Try lying supine on your back and lift the right leg (the leg with no problem) up without bending your knees as high as you can and repeat this with the affected leg. Compare and see if there is any lag between the both legs. It must be like you should have pain while lifting your left leg after a certain point. You should be doing neural stretches of the left leg as soon as possible and also take shortwave diathermy treatment. Lumber traction would be a great help for you if you've got any quaries you can contact me personally or send a message here. Hope this helps.

Hey doctors. Im 18 years old. I have fungi dandruff in my hair which cause pimples in my face and my cheeks is so dry and white like dandruff. I use coconut oil for face and hair. Is this a good remedy for prevent dandruff or pimples. Use coconut oil in my face can affect my skin please tell me!

BHMS
Homeopath
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Hey doctors. Im 18 years old. I have fungi dandruff in my hair which cause pimples in my face and my cheeks is so dry...
homoepathic treatment Sanicula 30 4pills 3times for 8days tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company

Im 35 yrs old my periods become irregular. Im unmarried so that im quite worried about it please give me solution for this and my reports are also normal.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Im 35 yrs old my periods become irregular. Im unmarried so that im quite worried about it please give me solution for...
If all your reports are normal including pelvic USG and hormonal assay I would suggest take a low dose hormonal pill for 6 months .

He always sleep in one side or we can say (karvat lekar sona) is it harmful for him and also he is week so what can we do to improve his health?

MBBS, MD - Community Medicine(P.G.T)
General Physician
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He always sleep in one side or we can say (karvat lekar sona) is it harmful for him and also he is week so what can w...
Most of the people sleep on their left, it is a normal phenomenon. But, there's also some disease of the lung that, though rarely, mandates the patient to sleep on one side. He needs a thorough health check-up.

Hello. I am sandip ghosal. My age is 21. I am having serious sensitivity problem in my teeth from last two months. What should I do?

BDS
Dentist
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Hello. I am sandip ghosal. My age is 21. I am having serious sensitivity problem in my teeth from last two months. Wh...
Here are few steps to avoid sensitivity of teeth: - practice good oral hygiene. - use a sensitivity toothpaste like sensodyne. - don't brush too hard. - use a softer toothbrush. - take care while consuming acidic foods. - use fluoridated dental products. - avoid grinding your teeth. - see your dentist regularly for professional tooth cleaning, dental care recommendations and advice on treating your sensitive teeth.

Weight Loss Surgery or Bariatric Surgery

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Gastroenterologist
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Here are cause,type and method of Weight Loss Surgery (Bariatric Surgery)
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Why should there is an pain occurs in an back side of our body when we sitting from hours of working at an place such as colleges and industry.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Why should there is an pain occurs in an back side of our body when we sitting from hours of working at an place such...
Sitting is the position where all the load of your upper body falls on the lower back and poor stooped posture makes the load much more than your weight due to gravity acting as added force. Prolonged sitting fatigues your postural muscles and they start hurting. Also too much force on discs makes them degenerate and cause pain. A detailed exercise program prescribed by an orthopaedic physiotherapist can help strengthen back and reduce pain.

I regularly gets soar throat problem and my immune system is very weak kindly suggest me some medicine to improve ny immunity.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Small prob / small elaj Dear Patient write all ur probs first in my private question. To help me understand ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease require some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.

I'm very lean 45 kg only. How to I increase my body weight. please tell me what to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I'm very lean 45 kg only. How to I increase my body weight. please tell me what to do?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

I have been suffering from stones in kidney for last two months, sir please suggest me good treatment.

DHMS (Hons.)
Homeopath
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I have been suffering from stones in kidney for last two months, sir please suggest me good treatment.
Hi dear lybrate user, * take, plenty of water, * take, easily digestible diet. * avoid, tomatoes, spinach, cheese, pulses, *homoeo-medicine** @ berb vulgq-10 drops, thrice with little water, @ lycopod, 30-6 pills, thrice a day. Report fortnightly.

I have a back pain I am 20 years old women have if got any relief . What should I do now please give me sujetion.

BPT, BPTh/BPT
Physiotherapist
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I have a back pain I am 20 years old women have if got any relief . What should I do now please give me sujetion.
Improve your posture. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips or chat with me on private consultation for proper and complete management and medicine.
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