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Dr. Chithra Sridhar

MD

Ayurveda, Bangalore

Dr. Chithra Sridhar MD Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chithra Sridhar
Dr. Chithra Sridhar is one of the best Ayurvedas in HAL, Bangalore. She is a qualified MD . You can meet Dr. Chithra Sridhar personally at Sakhii Hospital in HAL, Bangalore. Book an appointment online with Dr. Chithra Sridhar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - NA -
Languages spoken
English

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Billekhalli, BTM 2nd Stage, Off. Bannerghatta Road, #123, 7th Cross, Dollars Colony.Bangalore Get Directions
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I am feeling electrical sensation in my right hand Thumb for which it is difficult to move my thumb in any direction. Please advise me in this regard. Thanks.

MD- Ayurveda
Ayurveda, Guwahati
I am feeling electrical sensation in my right hand Thumb for which it is difficult to move my thumb in any direction....
Dear -it may be due to calcium deficiency at your age -or peripheral neuropathy - if you are a diabetic then due to poly neuropathy so I would recommend you to start taking the following medicines 1. Cap giloy- 2 cap twice daily 2. Praval pisti - 125 mg twice with luke warm water 3 chandan bala lakshadi oil for local application.
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I am a student I have pimples and black mark due to this pimple what is the solution to stop pimples and clearing black marks.

MD, BAMS
Ayurveda, Mumbai
I am a student I have pimples and black mark due to this pimple what is the solution to stop pimples and clearing bla...
Hello. Do start using neem facewash. You can apply ayurvedic facepack containing herbs like sariva, manjishtha etc once a day. Try to avoid spicy & salty food.
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What to do control high BP as my BP is 129/100 and my age is 27 years my height is 175 Cm. And weight is 89 Kg Please suggest me weather any thing is there to worry. Please help. Thank you.

BAMS
Ayurveda, Ambala
What to do control high BP as my BP is 129/100 and my age is 27 years my height is 175 Cm. And weight is 89 Kg Please...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Hello I am a 22 year old female with dark skin tone! will using kozimax skin lightening cream help?

Advanced Aesthetics
Ayurveda, Gulbarga
Hello I am a 22 year old female with dark skin tone! will using kozimax skin lightening cream help?
Yes its help in the lightening of skin colour and with these use sunscreen also any queries ask privately.
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My husband is 28 years old. He is urinating only twice or thrice in a day. And his urine colour is red. Is it normal. If it is not what should I do ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
From what you have written, his urine is extremely concentrated due to inadequate water intake. He should consuming about 3.0litres water daily, should not consume alcohol, tobacco, excessive coffee, tea, soft drinks.
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
Dear Lybrate User, This seems to be postural back pain. Medicine will only provide symptomatic relief...but isn't a long term solution. Try doing some back stretching and strengthening exercises...for eg back stretch, hams stretch, cat and camel exercises or yoga asanas eg bhujangasana. Along with this, do hot water fomentation twice daily.
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BDS
Dentist, Mumbai
To prevent the birth of cavities in your teeth, avoid consuming acidic drinks or food as they soften the tooth material which causes the dissolution of the minerals into the tooth enamel.
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Why does it hurt so bad when I poop. It's also continue pain in my Hips hole. Suggest me tablets or any cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Why does it hurt so bad when I poop. It's also continue pain in my Hips hole. Suggest me tablets or any cure.
1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region.
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Dear Dr, I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138. I am daily walk 4 km and do pranayam and select Yoga for back ache. What should be my diet to improve my HDL. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Dr,
I am 68 years old male. My blood examination on 01 Aug shows HDL-35 and LDL -55. BSF-112 and BPP-138.
I am d...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dear doctor, I am a 49 year old severe gastric patient suffering for the past 25 years. I am a teetotaller and a strict vegetarian with timely meals right from my child hood. I dont smoke or chew tobaco etc. I have tried all sorts of medicines with many doctors but could not cure this till today. I have got frequent belching problem and gasing also. I move bowels once or twice a day. But my gasing is very frequent and smells bad also. I dont have stomach ache but I belche as soon as I get up from my bed in the morning. It continues through out the day immaterial of my stomach being full or empty. I am not addicted for any bad food habits / allergic for any food or medicine. Please help me to get relief of this disease. Thanks

M.S. Genral
General Surgeon, Pune
Hi, dear thanks for your query to my lybrate virtual clinic. My diagnosis of your case is -chronic gastritis with indigestion. Treatment-to avoid gastric problem-is-as follows-a-bland-non-spicy diet, b-avoid medicines without doctors advise, c-no alcohol, smoking, d-buttermilk once a day, e,-timely meals. Report after 10 days time. Rest treatment would be advised under doctors observation-on my- virtual-on-line lybrate clinic. Report me as you could avoid the disease - with 3-6 months of corrective treatment on online-virual-clinic-under my advise. Contact-later for more maintenance-health tips for your chronic gastritis of 25 yrs. Thanks for using lybrate services. Have a good day.
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I am 60 years old. I am suffering knee pain. Taking medicine as per doctor's advise. Some time it gets swelling. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 27 years old female, my face has become darker in last 3 months. I should loss my fairer face. What should I do?

BHMS
Homeopath, Faridabad
I am 27 years old female, my face has become darker in last 3 months. I should loss my fairer face. What should I do?
Hi, Here are few tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin of spots on skin. -Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars. -Make a face pack with red sandalwood powder and coconut milk is the best recipe for glowing skin. -Do not allow your face and neck skin to come directly in contact with sunlight. Use good sunscreen lotion. -Take 2 teaspoonful of oatmeal and mix some honey. Apply on the face and wash after it gets dry. This face pack is ideal for all skin types and ensures a spotless fair skin easily. You can try this pack after coming from the sun so that the tanning can be lightened. -Mix some tomato juice with some yoghurt and mix it well. Apply on the face as a pack and wash after 30 minutes. Try this every other day for better results. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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Mera divorce ho gaya hai. 2 yrs ho gaye hai. Ab mein mom ke ghar hu. Bahot sare reason the. But usko bhul nhi pa rahi. Baar baar uski need mahsus hoti hai. Koi bhi aapna nhi lagta. Dat time I feel dat.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Recovering from a divorce can and will take time. There will be things that you like and don' t like about a person. If the reasons for divorce were strong enough for you and you took the decision and stuck through then that was a choice you made. Now you are making the choice of staying with his memories and not willing to move on. What is it that you get out of this behaviour? whatever you need from him can be fulfilled by other people also if you give them a chance. You need to trust people a little bit on small things to build trust on more important matters. Try to keep yourself occupied with work that you like to do and must do. Do meet people who understand your problem and are supportive but not sympathetic. Sympathy will keep you in this rut of feeling sorry for yourself. Having goals and mission for your life is a good way to get the most out of life and relationships. Ultimately, what you do with your life and time is your choice. Take care.
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My husband is an diabetics patience he can drink milk at night before sleep and he also suffering with bloodpressure as well as cholesterol problem.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
My husband is an diabetics patience he can drink milk at night before sleep and he also suffering with bloodpressure ...
Yes, diabetic person can definitely drink milk at bedtime. But remove cream portion from milk after boiling it.
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B.D.S
Dentist,
BRACES TREATMENT, BONE PLATING OF FRACTURED JAW BONE, IMPLANT AND MAXILLOFACIAL PROSTHESIS NOW ALSO AVAILABLE AT OUR CLINIC. THANKS TO YOUR KIND SUPPORT.
3 people found this helpful

I want beard please help me any oil and any medicine please tell me and doctors please I want medicine name vitamin B VITAMIN BY AND B12.

BHMS
Homeopath, Faridabad
I want beard please help me any oil and any medicine please tell me and doctors please I want medicine name vitamin B...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I was sex a unknown girl 24 th march. After 20 days I saw some ulcer my mouth then I have tested HIV I base, again I tested 88 days and 92 days after (HIV I and 2 antibodies) my incident. All tests are nonreactive. But till now I am feeling very tension. AM I fully save? please answer?

MDS
Dentist, Chennai
I was sex a unknown girl 24 th march. After 20 days I saw some ulcer my mouth then I have tested HIV I base, again I ...
Check vdrl test also. Oral ulcers are one of the manifestation for hiv but it will be multiple type and won't come immediatly. Stress can also produce ulcers.
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What is the best treatment for hairs loss homeopathy or shall I go to specialist for checkup.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
What is the best treatment for hairs loss homeopathy or shall I go to specialist for checkup.
Dear lybrate user, *there are many reasons of hairfall, like dandruff, nutritional deficiencies, environmental factors like continuous exposure to ac or sunlight etc. So firstly check for those factors and try to avoid those. Avoid salty and spicy food items. Take healthy food and dry fruits. Start with 1. Amalaki rasayan powder 1 tablespoon followed by warm milk 2. Keshkanti oil of patanjali ayurved for local application shampoo I can use according to your scalp condition. *avoid junk foods, dry, more salt.
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I am suffering throat infection from last 1 week. Feeling stiffness and pain in throat. Because of that having cough and cold. I already taken Azithromycin and moxikind cv 625 mg tablet and Cipla syrup. Kindly advise better medicine to get out of it.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am suffering throat infection from last 1 week. Feeling stiffness and pain in throat. Because of that having cough ...
Do gargales 3-4 time in aday. Take bio10 4 tab 3 hourly for 5 days than update. Avoid pickle, sauce, spicey n fried things.
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My skin become dry during winter n my face becomes dul n releases dead skins like snake.

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
My skin become dry during winter n my face becomes dul n releases dead skins like snake.
Dear lybrate-user, start applying good skin nourishing lotion or cream esp after bathing as skin is supple. As well as use body bar or body wash with good misterizer.
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