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Dr. Chandramma L

MBBS, MD - General Medicine

General Physician, Bangalore

48 Years Experience
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Dr. Chandramma L MBBS, MD - General Medicine General Physician, Bangalore
48 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Chandramma L
Dr. Chandramma L is a trusted General Physician in Indira Nagar, Bangalore. He has helped numerous patients in his 48 years of experience as a General Physician. He is a qualified MBBS, MD - General Medicine . You can meet Dr. Chandramma L personally at Chinmaya Mission Hospital in Indira Nagar, Bangalore. Book an appointment online with Dr. Chandramma L and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1969
MD - General Medicine - Bangalore Medical College and Research Institute, Bangalore - 1974
Languages spoken
English

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

From past 5-6 years facing a cough problem in almost every season facing the cough issue have to spit the cough in every 15 mins of interval.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Do not take cold water 3. Do steam inhalation 2/ 3 times 4. Take bath with little warm water
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, I am a smoker. What to do? Please help me!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Smoking can stimulate you and raise your BP immediately: it is best you give it up. But this sudden development may have something to do with stress related to something you are angry about. If you know what that is you can deal with it but if you don't then meet with a counselor and sort that out for instant relief. In the meantime kindly implement some of these suggestions: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray, last thing at night before you sleep.
146 people found this helpful
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I am 31 years old my hemoglobin level is 7.9 and I am so anemic I want to increase my hemoglobin level through foods. Pls advice what are the foods I have to take to increase my hemoglobin.

PDDM, MHA, MBBS
General Physician, Nashik
I am 31 years old my hemoglobin level is 7.9 and I am so anemic I want to increase my hemoglobin level through foods....
Include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin C rich foods such as berries, sweet lime, orange, etc. Vitamin C help is increasing absorption rate of iron in body.
1 person found this helpful
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Hello Doctor, I am suffering from writers cramp from last 2 years kindly help me what to do? I tried alopethi, homeopath and some massages with oil treatment but won't get any improvement please help.

MBBS
General Physician, Mumbai
Take botox injections from a neurologist and also start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months and also do physiotherapy exercise.
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I have been feeling quite sleepy lately even though I have 7 hrs of sleep daily. Wld there be any specific reason.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been feeling quite sleepy lately even though I have 7 hrs of sleep daily. Wld there be any specific reason.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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My blood sugar has shot up to 190. No one in family had it. Stress at work is high . Please advise .

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
My blood sugar has shot up to 190. No one in family had it. Stress at work is high . Please advise .
Dear user today's cosmopolitan life is full of stress and it may lead to depression, anxiety, insomnia. It's important to recognise the presence of stress in your life and seek help if its causing distress. You need to consult a psychiatrist for stress management. Its good that you are concerned about it.
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Could you please give me the best way to take better breath. I have been struggling to take breath freely normally and increasingly when I was attacked with Cold. And also any other home remedies to avoid this problem.

BHMS
Homeopath, Sindhudurg
hi advice you to take homoeopathic treatment for breathing problem...it cures permanently..dont just depend on home remedies ... it is important to get treated at earliest before it get complicated...
1 person found this helpful
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I am a diabetic person I am not getting sleep at night and my heel is also paining lots of time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a diabetic person
I am not getting sleep at night and my heel is also paining lots of time.
Heat fermentation with warm water and apply pain relief ointment and do calf stretching exercise avoid long standing if it work then it near pf and tk physiotherapy treatment wax therapy and ultrasonic therapy calf stretching exercise. Use heel sole in foot wear.
1 person found this helpful
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I had sex with a girl after 3 days I took hiv test it is negative but now my penis is infected inside I dont why I am afraid pls give me some solution doctors.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
go for checkup with sexologist to be sure and safe. In future stop playing with life for one time pleasure, use protection when you do sex.
1 person found this helpful
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Why You Should Sleep for 6 Hours Everyday?

MD - Anatomy, MBBS
General Physician, Gurgaon
Why You Should Sleep for 6 Hours Everyday?

Six hours of sleep daily is as important as the food you consume and the amount of exercise you do, in a day. Poor sleep can lead to reduced concentration the next day coupled with low productivity. Thus, it is necessary to get at least 6 to 8 hours of sleep daily.

Here are few benefits of getting the required amount of sleep every night:

  1. Sleeping improves memory: Lack of sleep has negative effect on your brain, which affects your memory and retention. If you sleep more, you are more likely to retain things because in your sleep, your mind goes over everything you’ve read when you were awake. This process is called consolidation. Thus, an optimum amount of sleep helps you retain whatever you have learnt during the day better.

  2. Stimulates creativity: Getting sleep for the required number of hours is a necessity as your creativity levels are bound to soar after some good rest. Working relentlessly without a break in between can lead to saturation in your creativity levels. Thus, rest is a requisite for a spur of creativity.

  3. Reduces stress levels: Not sleeping enough adds even more strain on your brain. Sleep deprivation increases stress, which adds to the blood pressure level and cholesterol in the blood, putting you at risks of suffering from coronary diseases. Thus, to keep your heart health intact, it is important to sleep for at least six hours, which is a minimum requirement for your body to rest.

  4. Leads to weight loss: Sleep deprivation can lead to an alteration in your hormone levels, which activates the cortisol (a fat producing hormone), thereby, leading to obesity. It also leads to negative modifications in your diet and a lethargic approach to your regular exercise routine. Thus, the easiest hack to lose weight is to get adequate sleep at night.

Because the benefits you gain out of sleeping for a minimum of six hours are invaluable, you should aspire to give your body the rest it deserves. If you wish to discuss about any specific problem, you can consult a doctor.

5576 people found this helpful

I am scared of premature ejaculation. I want to last longer. Can you help how can we satisfy a woman.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am scared of premature ejaculation. I want to last longer. Can you help how can we satisfy a woman.
Hello- yes you can by the consumption of ayurvedic aphrodisiacs, they increase the testosterone level in the body leading towards the strengthening of nerves of penis to avoid easy flow of semen during ejaculation. You can increase your timing more thn 20 minutes or as per your will.
2 people found this helpful
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I am a 32 year old male Got married in February 2015. My problem is I am very much weak on my bed. I suffering from erectile dysfunction and also premature ejaculation. Nightfall was also done frequently before my marriage And now whenever I am at my home alone for a or more weeks nightfall get place. I am an asthma patient too taking inhaler (Budamate 400) twice daily. Please help me.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 32 year old male Got married in February 2015. My problem is I am very much weak on my bed. I suffering from e...
Onions are well known to have aphrodisiac properties and also help in enhancing libidos. ? Peel white onion, crush it and make it a smooth paste. ? Fry this paste in a teaspoon of butter and then add this mixture to a spoonful of honey. ? You need to take this medicine on an empty stomach or you should not eat for at least two hours before taking this medicine. ? With regular use, you will find remarkable changes in your attitude towards sex. Sex is the most precious gift given by nature to human beings. It is the integral part of one?s life. It creates a strong bond between husband and wife, gives pleasure and reduces anxiety, anger, depression and tension. Hence it is necessary to keep the sex power alive to enjoy sex life to the fullest. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power.Sex and exercise both make a person sweat, increase blood circulation, diminish stress and burn calories. They make one feel better and confident. Exercise helps in making sex more enjoyable and satisfying. The exercises of the legs, backs and chest enhance the release of testosterones in men and women. It also increases the flexibility in one?s body in order to accommodate in different positions.Men need cardio exercises in order to have a sustained erection? Certain foods are loaded with nutrients that boost sex drive and increase one?s staying power. Eating these foods help in increasing bedroom power. They help in increasing the production of sex hormones. Vitamins and minerals keep one sexually healthy. The diet that provides energy to sex contains vitamins, minerals and other nutrients required for a healthy body. Zinc is one of the most important ingredients for the proper functioning of the prostate glands of a man. It helps in prostate infections, prostate cancer and help sperm production. ? Dates ? Eat 5 ? 7 dates everyday for a week to see surprising sexual stamina. ? Ashwagandha ? It is a gift for Indians. Consume Ashwagandha for instant sexual stamina. You can find the result in few hours. You can find ashwagandha in the nearest ayurvedic shop. For treatment and any queries ask privately..
5 people found this helpful
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Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She has fibroids on the uterine wall and has been undergoing treatment for several years. She was having Novelon OC for about 2 years. She often took the pills at a stretch for 1.5- 2 months with the doctors permission so the periods were delayed. A few months back her bleeding started inspire of the Novelon pills (taking two pills a day). So she consulted another doc who prescribed Regestrone Sandoz .5 mg. Taking the pills twice a day was showing light spotting so she consulted with the doc and started having 3 pills a day after which the bleeding completely stopped until she stopped taking the pills to get started with periods. The last usg done 2 months back shows that the uterus size and wall thickness have grown. Is this due to overuse of Novelon? Is it possible these irregularities are happening because she is approaching menopause? Her doc said she might need to get a biopsy done. Is this really anything serious? Pl reply asap as are all extremely worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She...
Do not worry. Fibroids r very common. These problems r not becoz of novelon. But since she is having so much of bleeding. She needs to be investigated. Get her biopsy done. Also if size or number of fibroids are too much then she may even require surgery. Beware of quacks and do not use home remedies. Its a modern world where we have evidence based medicine. Follow the advice of a qualified gynaecologist.
1 person found this helpful
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Hoi there my name is Rakesh and I have some tonsil so please suggest me any medicine.

MBBS
General Physician, Cuttack
1.Do warm salne gargling 2-3 times daily 2.Take throat lozenges 3.you have to take antibiotic 4.consult me for further advice
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I am 35 years old and I feel something is stuck inside my throat. From some days mostly after eating food. What should I do? Please advice!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 35 years old and I feel something is stuck inside my throat. From some days mostly after eating food. What shoul...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine merc sol 200 once daily in the morning and give feedback after 6 days.
1 person found this helpful
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What us symptoms of the chickengunia. My nose is look like chilli red and I have suffering from fever also.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What us symptoms of the chickengunia. My nose is look like chilli red and I have suffering from fever also.
Chikangunya starts as any other viral fever with headache, bodyache, chills fever But very severe and sudden onset of joint pains single or multiple with painful and restricted mobility of joints. There will be remissions and relapses. Treatment is symptomatic. Occasionally rash will appear on body. See a physician for proper clinical examination and diagnosis.
1 person found this helpful
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Some blood with my cough comes .and also chest pain and bone marrow pain with back pain abdominal pain and bowel change. Have constipation. What should I do?

MBBS
General Physician, Greater Noida
Hi, for cold, cough and fever 1. Try to keep body warm 2. Do not eat and drink cold food items 3. Try to avoid persons affected with cold and cough because it spreads through droplet mode by coughing and sneezing 4. Take a tablet of levocetrizine and a basic antibiotic with an expectorant cough syrup for 4 days 5. Consult through audio video for details after a chest x ray report.
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I have a red eye from last 10 days and also a fever from last few days. What should I do sir?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a red eye from last 10 days and also a fever from last few days. What should I do sir?
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I am 30 years old. I am suffering from severe headache. I used many medicines but there is no use. From one week my eyes sight being low. What is my problem? What medicine should I use?

MBBS
General Physician, Cuttack
I am 30 years old. I am suffering from severe headache. I used many medicines but there is no use. From one week my e...
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan /MRI of brain to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have tonsil inflammation from morning with fever, difficulty swallowing, malaise. What do I do? Please reply.

BAMS
Ayurveda, Bangalore
HI, Take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa Ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti Ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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