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Dr. Chandra Pshandro

General Physician, Bangalore

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Dr. Chandra Pshandro General Physician, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandra Pshandro
Dr. Chandra Pshandro is a renowned General Physician in Mathikere, Bangalore. You can consult Dr. Chandra Pshandro at Sri Sai Krupa Hospital in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Chandra Pshandro on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 296, 5TH CROSS, 14TH MAIN, MATHIKERE LAYOUT, LM: Opp to LIC BuildingBangalore Get Directions
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Having headaches many times in a day.

General Physician
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Having headaches many times in a day.
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.

Sir, I have sometime pain in my chest. I am 22 years old. And it is very painful sometime. What to do?

cc USG, MBBS
General Physician
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Sir, I have sometime pain in my chest. I am 22 years old. And it is very painful sometime. What to do?
Hello, chest pain in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
1 person found this helpful

What can I do to prevent by dengue and high fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What can I do to prevent by dengue and high fever?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
1 person found this helpful

Hello doctor please make this private I have been masturbating a year cause of friends I came to know it's bad so I stopped doing it please let me know the effects it done to me I want to be a good athlete does this masturbating effects my life? Please let me know doctor.

BHMS
Homeopath
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Hello doctor please make this private I have been masturbating a year cause of friends I came to know it's bad so I s...
Please note that once or twice a week is normal. Excess is harmful to the body. You better quit the habit and engage yourself in sports events.
13 people found this helpful

I am having cold and cough from last 2weeks I tried crocin and chest cold but no effect.

BHMS
Homeopath
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I am having cold and cough from last 2weeks I tried crocin and chest cold but no effect.
Please take bryonia 200 - once daily for next 3-4 days. Do avoid crocin. Drink plenty of warm fluids.

4 Reasons How Meditation Boosts Your Love Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist
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Meditation is one of the holistic approaches that can offer you great success in both your personal and professional life, but has even greater advantages in your love life. Some poses in meditation can boost your sexual life and you got to practice them on a regular basis in order to get maximized effects. There are many people who think that meditation can increase libido flow and sexual desire, but this is totally a wrong conception.

Though you will have instant effects by medication, but the effects will not last for long and on the other hand, you might even experience a lot of unwanted side-effects. This is the reason medications have now been successfully replaced by means of sexual meditation which is completely natural and safe. You can have consultation with any professional meditation expert for getting immense knowledge on sexual meditation.

Benefits of Meditation in Sexual Life

Brings Energetic Sex: If you meditate in a peaceful mind for long hours, then your mind and body will have greater rest as a result of which you can get highest energy and stamina in lovemaking with your partner. You will receive a good amount of sleep during the night time and thus can show huge energy during sexual playtime.

Inviting Better Orgasm: If your mental stress gets decreased, then only your concentration level will increase. This concentration level is needed for boosting sexual thoughts, which automatically leads to satisfactory orgasm. Different kinds of mental blockages causing interruption in sexual arousal can be eliminated from the root by practising meditation. If you have a satisfactory orgasm, then your nerves will also get relaxed and you can get improved mental and physical rest.

Avoids Distraction: You will never get distracted rather you will always remain focused on your partner. In this way, you will automatically get seduced without any kind of external provocation and thus, healthy sexual interaction can be resulted. You can now get the fullest energy of continuing your lovemaking sessions for long hours without any kind of interruptions or distractions.

Improve Sexual Relationship: Differences in between you and your partner can be easily resolved and thus, your sex life can be improved. If you have personal or relationship issues, then you cannot even think of physical intimacy. This is the reason proper meditation is required. Meditation can help you to get rid of married-life complications that usually stand as the main barriers of sex life.
4 Reasons How Meditation Boosts Your Love Life
5105 people found this helpful

My wife is 52 years old having epilepsy and taking EPILAN tablets since 30 years and now the EPLILAN is banned no more available in the market. Hence could you suggest substitute of epilan tablet. Thank you.

MBBS
General Physician
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epilan is a combination of phenobarbitone,and phenytoin. you can purchase the drug separately in desired strength and have it if the combination is not available in any other brand. please see your doctor for the same.
1 person found this helpful

I am a lady of 45 years Diabetic-2 type patient. Would you please prescribe me my daily diet chart? i am taking Pioz MFG2 twice daily , Voglitor 0.3 MD twice daily during lunch and dinner and one vitamin tab. Cardexamine. Would you kindly tell me about my medicine and diet chart. My PP 187 and fasting 169.

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

My friend is suffering from bad breadth. What precautions should he take to come over it? He is 17 yrs old.

Master of Clinical Dentistry, Bachelor of Dental Surgery
Dentist
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Brush teeth properly twice a day with a soft toothbrush and toothpaste. Use mouthwash and floss in between teeth daily. Rinse you mouth with water thoroughly after every meal. Visit a dentist every 6 months for a regular check-up and clean-up.
1 person found this helpful

My son is 4 years old. He's suffering from terrible cough, running nose & congestion. What medicines can I give. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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give him syp. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
1 person found this helpful

I'm 22 years old, I'm suffering from cold from 2 days.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.

What are the drugs available for peaceful sleep please suggest me I am suffering with sleepless.

cc USG, MBBS
General Physician
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What are the drugs available for peaceful sleep please suggest me I am suffering with sleepless.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

I am having burning micturition what to do?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist
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I am having  burning micturition what to do?
The commonest cause of this problem is lack of adequate water intake. Other common reason can be uti. As first measure you should increase daily water intake to 2-3litres. (( Stop consuming alcohol, tobacco, excessive coffee, tea, bakery products. If problem still persists then get urine- R/M test done. Continue with this advice and follow up.
1 person found this helpful

There is a constipation in my stomach which cause acidity and lots of problem. There headache and tension occur in my head.

MBBS
General Physician
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There is a constipation in my stomach which cause acidity and lots of problem. There headache and tension occur in my...
For headache take tablet paracetamol and for constipation eat food with high fibre content and eat bananas at bedtime

Whenever I try to eat more than regular I needs to go toilet immediately. Why this is happening?

MBBS
General Physician
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Whenever I try to eat more than regular I needs to go toilet immediately. Why this is happening?
You probably have an irritable bowel or some mild infection of gut. Its because of exaggerated gastrocolic reflex. Please eat a little less than your fill. Take probiotics like enterogermina, lactobacilli powder. You are lucky you don't have any other symptom.

I am a 45 year adult diagnosed with vitamin d deficiency and high uric acid. Just started with the vitamin d supplements. I have a bad heal problem with too much pain and burning sensation. My sugar is under control with hba1c of 6.7 as of now. I want to know if my burning sensation will reduce with the intake of my vitamin d supplement. Or could they be any other reasons. The medicines which I take are as follows glyciphage 100 mg twice januvia 50 mg twice rosovatsin 20 mg once daily lozar 25 mg once daily thyronorm 100 mg once and just started with a single dose of vitamin d 50; 000 units for 2 month s given. Vitamin d is less then 3.please look into the case and suggest treatment.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a 45 year adult diagnosed with vitamin d deficiency and high uric acid. Just started with the vitamin d suppleme...
lybrate-user, From the details mentioned and drugs being taken, you have T2 DM, hypothyroidism, hypertension, dyslipidemia (high lipids) and possibly high uric acid. You have mentioned that diabetes is well controlled with HbA1c% 6.7. Burning sensation is usually seen in diabetes due to peripheral neuropathy. When the disease is on for long time, in spite of good control neuropathy is seen to develop. Tight sugar control helps in better control of pain. Vitamin D deficiency per say has no role in causing burning sensation. It helps in maintaining better bone health. However, looking at your weight and height it is clear that there grade 1 obesity with a BMI of 33 kgs/M2. This needs to be controlled. Weight reduction will help in maintaining a much better health. When on treatment TSH should be between 3 to 4 mU/L, to be free from all symptoms. Only on achieving that level efforts to control weight can be successful. So please look into that. Taking Vitamin D3 is good please continue that. Thanks.
2 people found this helpful

I am a patient of ulcerative colitis for 3 years. In the middle it relapses. Now I am ok. What supplement tablet or food can be taken to delay relapse?

BHMS
Homeopath
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Ulcerative colitis (uc) is a disease in which the lining of the large intestine (colon) becomes inflamed. This inflammation leads to the formation of raw sores, or ulcers, causing pain and bloody diarrhea. Uc usually begins gradually with bloody diarrhea, rectal bleeding, cramps or pain in the belly, and growing urgency to move the bowels. Depending on which area of the colon is affected, the stool may be normal or hard and dry. Homeopathic medicines merc sol, merc cor, sulphur and phosphorus are a few of the important ones used in treating ulcerative colitis. Selection of homoeopathic remedy is based on totality of symptoms of individual patient. So please send your symptom details for the right prescription. Thanks. Diet as follows:- dairy: up to 2 cups of milk, cottage cheese, pudding, or yogurt per day grains: refined white breads, pasta, crackers, and dry cereals that have less than half a gram of fiber per serving. Meats and other proteins: soft and tender cooked meats such as poultry, eggs, red meats, and fish smooth peanut butter. Fruits: fruit juices with no pulp, canned fruits and applesauce, not including pineapple, ripe bananas, melon, can notaloupe, watermelon, plums, peaches, and apricots. Avoid dry fruits, berries, figs, prunes, and prune juice. Vegetables: raw lettuce, cucumbers, onion cooked spinach, pumpkin, seedless yellow squash, carrots, eggplant, potatoes, green and wax beans avoid eating raw vegetables not listed.
2 people found this helpful

My friend is suffering with gastric trouble can you say that precaution to be follow to solve the problem.

BAMS
Ayurveda
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My friend is suffering with gastric trouble can you say that precaution to be follow to solve the problem.
To increase digestion power and get relief from gastric trouble you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .

I have a problem. That is. I masturbate at least 3 times a week. Since 5 yrs. I got so weak. And thin. And ugly. Now im 18. Got Vitamin deficiency problem. Please tell me how can I recover. And gain body weight.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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I have a problem. That is. I masturbate at least 3 times a week. Since 5 yrs. I got so weak. And thin. And ugly.
Now ...
Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
1 person found this helpful

Is Your Breakfast Making You Lazy

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfasts come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

*French toast: It is a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further and team this already unhealthy breakfast with French fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.

*Cakes and Pastries: They are the sweet devil. Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When taken, these are immediately broken down to glucose. An elevated glucose level often results in an abnormal rise in insulin levels. This can lead to serious health problems, with diabetes and obesity being the most common complications. There will inflammation affecting the whole body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.

* Donut for breakfast: It is the best way to welcome the unwanted calories and fats in your body. Donuts mostly contain trans fats that can result in serious and unhealthy complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.

*The sugary juice to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a BIG NO. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.

*Bagels, when loaded with cream or cheese are no longer considered healthy. Flavoured yoghurts are equally unhealthy and should be avoided. Before going for packaged cereals, the nutritional contents should be well read and understood.

Your health is important. The sooner you realise this, the better it is. Reach us at to know more about the healthy breakfast options.
Is Your Breakfast Making You Lazy
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