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Dr. C B Sridhar

Endocrinologist, Bangalore

500 at clinic
Dr. C B Sridhar Endocrinologist, Bangalore
500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C B Sridhar
Dr. C B Sridhar is a renowned Endocrinologist in HAL, Bangalore. He is currently associated with Fortis Hospital - Bannerghatta Road in HAL, Bangalore. Book an appointment online with Dr. C B Sridhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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#154/9, Sahyadri Layout, Bilekahalli, Bannerghatta Road. Landmark: Opp. IIMBBangalore Get Directions
500 at clinic
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What is symptoms of sugar?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
What is symptoms of sugar?
Normally diabetes produces very few symptoms, hence called as a silent killer. But in some patients when full diabetes is present it may show following symptoms: excess urination, excess thirst, excess hunger and weight loss, tiredness and many other vague symptoms.
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Infertility: How Best to Treat It?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Infertility: How Best to Treat It?

Infertility is defined as the inability to conceive after 12 months of unprotected intercourse. For women aged 35 and older, inability to conceive after 6 months is generally considered infertility. Repeated pregnancy loss (2 or more spontaneous pregnancy losses) can also be considered infertility. Recent estimates indicate infertility affects 10-15 percent of the population in their childbearing years.

If you experience recurrent pregnancy loss, or if you have not been able to become pregnant within a year (six months if the woman’s age is over 35, 2-3 months if over 40), then you may benefit from assessment and treatment by a reproductive endocrinologist - a doctor with a special interest, training and expertise in the area of infertility. It’s a state that results in the abnormal functioning of the male or female reproductive system.

The causes for infertility could be:

  1. Male factor - erectile dysfunction, ejaculatory dysfunction, problems with quality, count and quantity of semen

  2. Female factor - tubal factor, ovulatory problems, abnormality of uterus, hormonal imbalance 

  3. Antisperm antibodies

The prime symptom is very obvious i.e. unable to have baby despite of having sex without any contraceptives.

Factors affecting fertility:

  1. Age: Female fertility gradually declines in the 30s, particularly after age 35. Each month that she tries, a healthy, fertile 30-year-old woman has a 20% chance of getting pregnant.

  2. Smoking: It increases risk of getting infertile and reduces the chances of treatment.

  3. Alcohol: Consumption of alcohol is said to lower the sperm count in men.

  4. Obesity: An overweight person has a higher chances of having sperm abnormality.

  5. Workout: Less or very heavy work out is said to increase the chances of infertility.

  6. Mental Stress: Studies suggests that ovulation and sperm production may be affected by mental stress. If at least one partner is stressed it is possible that the frequency of sexual intercourse is less, resulting in a lower chance of conception.

  7. Sexually Transmitted Infections can also adversely affect the fertility of a person.

When to take further advice and course of action?

In case the women trying to conceive is less than 35 years of age, then 12 months and if more than 35 years, then in 6 months itself one needs to get in touch with the Specialist/Reproductive Endocrinologist/Gynaecologist or a Urologist for a complete diagnosis.

Many cases of apparent infertility are treatable. Infertility may have a single cause in one of the partners, or it could be the result of a combination of factors in both men and women.

There are many treatments available that improve the chances of having a baby. Such treatments include:

  1. Hormones Treatment

  2. Drugs for fertility

  3. Surgery in some cases

Also one the oldest form of medications such as Ayurveda as well as Homeopathy is said to have a wonderful treatment of Infertility. With the developments in medical sciences, there are lot of treatments available; however, such treatments sometimes become the victim of their own success causing multiple births – Two, Three or may be more.

Some Assisted Treatments are:

  1. Intrauterine insemination

  2. In Vitro Fertilization

  3. Intracytoplasmic sperm injection

  4. Donation of Sperm or Egg

  5. Assisted Hatching

  6. Electric or Vibratory Stimulation to achieve ejaculation

  7. Surgical Sperm Aspiration

It is important to understand the complete treatment before going ahead and be aware of the possible outcomes and be psychologically ready.

Please do not keep it to yourself and consult an expert. Never go for self medication!

4076 people found this helpful

For diabeties what should do?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
For diabeties what should do?
Mr if any person has diabetes he has to start proper treatment as told by doctor, take medications regularly, exercise daily for more than 1 hour, avoid sweets, sugar, deep fried foods, smoking and alcohol. Maintain weight near normal for height, (bmi <23 kg/ m2), eat healthy prescribed diet. In other words adapt a changed life style.
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I am age of 68 yrs, Diabetes patient depend on insulin. Please advise me. Thanks

M.D., M.B.B.S.
General Physician,
I am age of 68 yrs, Diabetes patient depend on insulin. Please advise me. Thanks
Regular sugar charting, avoid junk food a nd sugar, plenty of water, avoid stress, regular walking, regular fallow up.
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I have stiffness problem from last two years. Uric acid is 5.6 tested in Jan 2015 Earlier it was 7.2in July 2013 after Dr. Prescription Fabutax taken approximately 3 month, problem became normal, Uri acid reached at 3.6. I have no habits of drinks, tobacco etc. My age is 46. I do yoga daily and walk approximately 3km morning and 3km in the evening, take 3 to 4liter water daily.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dont take allopathic medications,they have more side effects. I can prescribe you ayurvedic medicines with whomit can be cured.
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Sir my check blood sugar on dated 09//11/2016 random sugar report 82 And today again test blood sugar fasting 107 WHY my sugar not stable It is normal or not And what precaution.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Sir my check blood sugar on dated 09//11/2016 random sugar report 82
And today again test blood sugar fasting 107
WHY...
But glucose values fluctuates in all. This is a normal phenomenon. However a fasting glucose of 107 suggest you have prediabetes. Please test your HbA1c. FBG, 2h PPBG and lipid profile and get back to me.
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Is thyroid harmone effects diabetic type 2 what defects we may found ?

MBBS
General Physician,
Thyroid hormone controls whole body metabolism it also control sugar level via the action of insulin indirectly
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What is the problems arise when we are attacked by diabetes insipidus and what are the remedies we should follow.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
What is the problems arise when we are attacked by diabetes insipidus and what are the remedies we should follow.
Lybrate-user, a disorder of salt and water metabolism marked by intense thirst and heavy urination seen in di. Diabetes insipidus occurs when the body can't regulate how it handles fluids. The condition is caused by a hormonal abnormality and isn't related to diabetes. In addition to extreme thirst and heavy urination, other symptoms may include getting up at night to urinate or bed-wetting. Depending on the form of the disorder, treatments might include hormone therapy, a low-salt diet or drinking more water.
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thyroid home treatments.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
thyroid home treatments.
थायरॉइड का आयुर्वेदिक उपचार है बेहद असरदार ..... !
* हमारे शरीर में मौजूद थायरॉइड ग्रंथि जब कम मात्रा में हार्मोन बनाने लगती है तो शरीर में हाइपोथायरॉइडिज्म की समस्या हो जाती है !
हमारे गले में थायरॉइड ग्रंथि होती है जो गले में स्वरयंत्र के ठीक नीचे व सांसनली के दोनों तरफ तितली के पंख के समान फैली होती है !
इससे निकलने वाले हार्मोन जब हमारे खून में कम या अधिक मात्रा में पहुंचते हैं तो शरीर में कई प्रकार की समस्याएं होने लगती हैं !
थायरॉइड ग्रंथि को मस्तिष्क में मौजूद पिट्यूटरी ग्रंथि नियंत्रित करती है जिससे थायरॉइड स्टीम्युलेटिंग हार्मोन ( टीएसएच ) की उत्पत्ति होती है !
थायरॉइड ग्रंथि जब कम मात्रा में हार्मोन बनाने लगती है तो शरीर में हाइपोथायरॉइडिज्म की समस्या हो जाती है !
♀ जानते हैं इसके बारे में :-
☼ ऑटो - इम्यून - डिसऑर्डर :-
( इसमें शरीर का रोग प्रतिरोधी तंत्र थायरॉइड ग्रंथि पर आक्रमण कर देता है ) - शरीर में अन्य हार्मोन का असंतुलन - रेडिएशन - दवाओं व सर्जरी के दुष्प्रभाव - कम मात्रा में आयोडीन का सेवन और फैमिली हिस्ट्री होने पर हाइपोथायरॉइडिज्म की समस्या हो सकती है !
☼ लक्षणों को पहचानें :-
वजन बढऩा - थकान व कमजोरी - उदासी - मांसपेशियों व पैरों में सूजन और खिंचाव - याददाश्त में कमी - आंखों में सूजन - त्वचा का रूखा व मोटा होना - कब्ज - बालों का झडऩा - माहवारी की अनियमितता या अधिक स्राव - सर्दी लगना व कम पसीना आना - आवाज में भारीपन और नाखून मोटे होकर धीरे - धीरे बढऩे जैसे लक्षण होने लगते हैं !
$ प्याज - चुकंदर - कचनार - काला नमक - मूली - शलजम - ब्राह्मी - कमल ककड़ी - कमलनाल - सिंघाड़ा - हरी - सब्जियां - हल्दी - फूल - मखाने - अनार - सेब - मौसमी - आंवला - जामुन - अनानास - करेला - टमाटर - पालक - आलू - मटर - टिंडा - परवल - पनीर - दूध - दही और लस्सी आदि को अपनी डाइट में शामिल करें !
$x पत्तागोभी - ब्रोकली - केला - काजू - सुपारी - सरसों का साग - पीला शलजम व मूंगफली से बचें !
* ऐसे रोगी जो मोटापे से पीडि़त हैं उन्हें चाय - चावल - चीनी - शक्कर - गुड़ - अंडा - मांस - मक्के की रोटी - मैदे से बने खाद्य - पदार्थ जैसे ब्रेड - बिस्किट - जंक फूड और तली - भुनी चीजें जैसे चिप्स - समोसा आदि से परहेज करना चाहिए !
☼ एक गिलास गुनगुने पानी में दो चम्मच शहद व आधे नींबू को निचोड़कर सुबह चाय के स्थान पर लें - इससे वजन नियंत्रित रहता है !
कैल्शियम की कमी होने पर खूबानी - खजूर - किशमिश - बादाम - फैट फ्री दूध - पनीर - प्याज - लहसुन - अखरोट - नारियल - अंजीर खाएं !
* इन बातों का भी रखें ध्यान :-
हल्का - सुपाच्य व पौष्टिक आहार लें - शरीर को आराम दें - ज्यादा शोर - शराबे से बचें - सर्वांगासन - हलासन - उष्ट्रासन - उज्जयी जैसे आसन व कपालभाति और अनुलोम - विलोम प्राणायाम नियमित रूप से करें !
डिप्रेशन में अनुलोम - विलोम जरूर करें - शून्य मुद्रा व अग्नि मुद्रा का नियमित अभ्यास लाभकारी है !
♀ आयुर्वेदिक इलाज से होगा लाभ :-
* ब्राह्मी - गुग्गुलु - मघ पीपल - कालीमिर्च - त्रिफला - दाख ( मुनक्का ) - दशमूल इत्यादि का नियमित प्रयोग करने से हार्मोन में असंतुलन की समस्या दूर होती है !
* 10 किलो गेंहू के आटे में दो किलो बाजरे का आटा व दो किलो ज्वार का आटा मिलाएं - इस आटे से बनी रोटियां खाने से लाभ होता है !
* 100 ग्राम की मात्रा में दानामेथी व सूखे धनिए को बारीक पीस लें - रात के समय इस मिश्रण की दो छोटे चम्मच की मात्रा दो गिलास पानी में भिगो दें - सुबह खाली पेट इस पानी को पिएं व मिश्रण को चबाकर खाएं !
आंवला - गोखरू व गिलोय चूर्ण को समान मात्रा में मिलाएं - इसे 1 - 3 ग्राम सुबह - शाम पानी के साथ लेने से रोगियों का तनाव दूर होता है !
* कचनार गुग्गुलु की 3 - 3 गोलियां दिन में दो बार - दशमूलारिष्ट या दशमूल क्वाथ 20 - 20 मिली पानी से लें !
* सुबह खाली पेट गो - मूत्र या इसके अर्क का सेवन करना लाभकारी है !
सुबह मलत्याग के बाद गो - मूत्र को बारीक कपड़े से छानकर प्रयोग करें - इसेे लेने के बाद एक घंटे तक कुछ न खाएं - महिलाएं मासिक धर्म के दौरान भी इसे ले सकती हैं !
* गर्मियों में गो - मूत्र कम मात्रा में लें क्योंकि इसकी तासीर गर्म होती है - इसके प्रयोग के दौरान चाय - कॉफी - मांस - अंडा - दही - गरिष्ठ भोजन व मादक पदार्थों से बचें !
* दशमूल - दानामेथी - कलौंजी - अजवाइन - भुना जीरा - मीठी सौंफ - चपटी सौंफ व करी पत्ता सभी को 50 - 50 ग्राम की मात्रा में लेकर दरदरा कूट - रात को 2 गिलास सामान्य पानी में 2 चम्मच इस मिश्रण को भिगो दें - सुबह धीमी आंच पर इस पानी को बिना ढके पकाएं - यह पानी चौथाई शेष रहने पर इसे छान लें व हल्का गुनगुना पिएं - यह रोगी की सूजन व मोटापे को कम करने में फायदेमंद है
गर्मियों में प्रयोग न करें क्योंकि इसकी तासीर गर्म होती है - ताजा काढ़ा बनाएं व सुबह ही इसे पिएं !
गर्भवती व पित्त प्रकृति वाले प्रयोग न करें !
☼ माहवारी कम आना :-
अत्यधिक दर्द और अनियमितता जैसी समस्या होने पर रात को सोने से पहले एक गिलास उबले हुए दूध में चुटकी भर हल्दी डालकर पिएं !
♀ हाइपोथायरॉइडिज्म में रात को सोते समय 1 - 3 ग्राम की मात्रा में त्रिफला चूर्ण / त्रिफला के दो कैप्सूल / 30 मिलिलीटर एलोवेरा और त्रिफला जूस रोजाना लें !
* पंचकोल चूर्ण व त्रिफला चूर्ण ( दोनों 100 ग्राम मात्रा में ) मिलाकर रखें !
सुबह - शाम भोजन के बाद चौथाई चम्मच लेने से बढ़ा हुआ कोलेस्ट्रॉल व वसा नियंत्रित होते हैं !
♀ शरीर में सूजन होने पर पुनर्नवा मंडूर की 2 - 2 गोलियां सुबह व शाम ले सकते हैं !
♀ चरक संहिता में बताए गए वर्धमान पिप्पली का सेवन सौंठ के काढ़े के साथ करने से लाभ होता है !
* नियमित रूप से सुदर्शन चूर्ण व पिप्पली मूल से भी लाभ होगा !
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What is the normal range of Glucose in blood for a diabetic in both. A) fasting (b) post prandial time?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
What is the normal range of Glucose in blood for a diabetic in both. A) fasting (b) post prandial time?
Targert goals of diabetes control hba1c <7.0% fasting plasma glucose 90-130mg/dl 1-2hr pp glucose < 180mg/dl.
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I am diabetes patient age 60 weight 90 kg height 5.6 cm on insulin 20 and 25 ml doing heavy exercise daily morning 1 and half hour yog pranayam. 3 km walking evening open gym and 1 km walking but no weight loss pls suggest strict diet plan.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am diabetes patient age 60 weight 90 kg height 5.6 cm on insulin 20 and 25 ml doing heavy exercise daily morning 1 ...
Startb taking fenugreek seed powder 1/2 tsp with water alternate with 2 garlic bud eat after 2 hr but take only as told have small meal do not munch just take two main meal accompanied with breakfast
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Can Diabetes patient (54 year old) drink beetroot juice every morning. And suggest best healthy juice for him that gives him more energy and power.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Can Diabetes patient (54 year old) drink beetroot juice every morning. 
And suggest best healthy juice for him that g...
Juices are not good for the diabetic patients as they contain only sugar in form of fructose, they do not contain any fibre. Fruits should be eaten eaten instead of juices but that also be in limited quantity. Over intake of any thing can increase the blood sugar level. All diabetic patients should have complex carbohydrates. so you must consult privately so that you can get a proper diet chart according to the patient need.
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I m having a diabetes problem what should I have go avoid I mean things to eat what to eat and how much.

MBBS
General Physician, Mumbai
I m having a diabetes problem what should I have go avoid I mean things to eat what to eat and how much.
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels.
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Hi I am 35. I recently checked my sugar levels and the reading of pre is 251 and post 450. I was shocked to get these. What would be the medicine that I need to take to control it.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi I am 35. I recently checked my sugar levels and the reading of pre is 251 and post 450. I was shocked to get these...
For such high values you need insulin secretogauges along with sensitisers. How long you are diabetic? hba1c, sr. Creatinine, urine routine, weight height measurement needed to prescribe accurate medication.
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I had recently tested my thyroid profile. The results for TSH 3RD GENERATION was found to be 4.640 nIU/ml which is outside the safe range of 0.27-4.20. The T3 and T4 results are within the range. How risky is it for me?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Tsh outside the range indicates hypothyroidism. But its not very advanced hypothyroidism because the tsh is still within 10 and since t3/t4 are within normal range - your hypothyroidism is subclinical - which means that you are still safe. However to decide whether you should be started or not - on thyroid medications- it is recommended that you undergo anti tpo antibody test - if it comes out to be high then you have to definitely take medicine.
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I am 55 years old male having problem of high uric acid since many yrs. I am pure vegetarian non smoker non drinker person still having this problem. Generally level is between 6 and 7.5. Is there any homeopathic medicine for this. My cousin also have this problem. I am in prediabetes condition.

BHMS
Homeopath, Sindhudurg
I am 55 years old male having problem of high uric acid since many yrs. I am pure vegetarian non smoker non drinker p...
Yes. Homeopathic remedies for high uric acid provide an excellent cure. Treatment of elevated uric acid levels with homeopathic remedies not only lowers the levels but also treats body’s defective tendency to hold  excess of uric acid. Homeopathic remedies also treat the body’s metabolic process which handles purines (kind of protein which ends up as uric acid after the body processes it. These are the top homeopathic medicines for elevated uric acid levels that I have found to be very effective colchi, ledum, guaicum, benzoic acid, lithium etc Tips for increased uric acid levels and gout Watch your weight. Try to lose weight slowly. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil. Eat no more than 100g of meat, sausages, fish and poultry a day. Drink alcohol only occasionally, as it affects the elimination of uric acid. Eat low-fat food. The consumption of high-fat foods encourages weight gain. Drink at least two litres of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice. .consult me by clicking on consult option for homoepathic treatment without side effects.
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BHMS, MD - Homeopathy
Homeopath, Chennai
Diet to Lower Triglycerides

The purpose of this is to present, to all who want the knowledge, a safe and dependable method through which individuals can lower their elevated blood triglyceride levels. When it comes to health care, you need to stay alert, ask questions, and ultimately rely on yourself for important health care decisions. By applying these guidelines, you will be able to take control of your health care, just as we all should do. You can achieve astonishing results - if you put your mind to it. By having the whole page printed, you can read it in a nice easy chair, away from that glaring monitor.
No miracle cure is needed to reduce triglycerides. Unlike lowering cholesterol - 80 percent of cholesterol is manufactured by the body - for most people, lowering blood triglycerides is as simple as

cutting back on sweets and
getting off the couch.
Excessive sugar intake is no longer about expanding waistlines and tooth decay only. It is a common way to boost blood triglyceride levels.

So it comes back to that old litany - a healthful lifestyle consisting of a good balance of:

dietary low-sugar intake
exercise to maintain an optimal body weight
no smoking, and
moderation of alcohol intake.
It is the same standard treatment recommended at doctor's office for individuals with high cholesterol, high blood pressure and other health concerns. However, the majority of people still remain confused about the most effective way to normalize blood lipid levels.

As a matter of fact, we can't seem to adapt ourselves to all those "dietary and lifestyle plans" for the long haul. We all seem to wait for the Holy Grail of diet and lifestyle to be found.

Definitely, when it comes to triglycerides, foods have a direct impact on their blood levels. What we eat does affect our serum lipids. We don't need new triglyceride-lowering drugs.

For the majority of people, the first line of any treatment for high triglycerides should be a change in diet and, eventually, in lifestyle. But deciding which "diet" to choose is not an easy task, especially for those who have little time for meals. Since triglycerides are circulating forms of fat in the blood, you might think that

a high-fat diet will raise your triglycerides and
a low-fat diet would lower your triglycerides.
This belief turned out not to be true. According to the recent evidence, the most important dietary predictor of triglycerides appears to be carbohydrates, namely,

sugars
starches and
refined (processed) grains.
In other words, what leads to increase in blood triglycerides are mainly diets high in carbohydrates, especially sugar (American Association for Clinical Chemistry).

In fact, the effects of high carbohydrate diet on the triglyceride synthesis by the liver - the major source of blood triglycerides exclusive of chylomicrons - have been known for a long time (J Clin Invest. 1968 April; 47 (4): 712–719).
Avoid Triglyceride Blasters I: Basic Eating Plan

The amount of food you should be eating is about the size of your fist per meal.
Within the diet itself, sugar and alcohol have the greatest influence on triglycerides. Therefore, when it comes to lowering your blood triglycerides, you should:

ELIMINATE or AVOID:

High Triglycerides: Sugars Increase Triglyceride Levels ALL sugars such as:
concentrated sweets: table sugar (sucrose), cane sugar, brown sugar, Turbinado sugar, Demerara sugar, powdered sugar, honey, syrups (especially high fructose corn syrup as a substitute sweetener for sucrose-table sugar added to fruit juices, sodas, and other beverages), preserves, molasses, jams, jellies, and candies
desserts-baked goods: pies, cakes, cookies, crackers, frosting, pastries, doughnuts, ice cream, frozen yogurt, and regular or sweetened gelatin
beverages: fruit juices, fruit drinks, fruit punches, regular sodas, carbonated pop, colas, aid drinks, smoothies, sports drinks, sweetened coffee drinks, mocha, and chocolate drinks
Triglyceride Reducing Diet: Avoid high-fructose fruit - dates, raisins, figs, prunes, grapes, pears, cherries, apples, persimmons, blueberries, bananas, kiwi fruit, watermelon, plums, honeydew melon, grapefruit, orange and pineapple high-fructose, sweet fruits (both fresh or dried): especially dates, raisins, figs, prunes, grapes (red and green), pears, cherries, apples, persimmons, blueberries, bananas, kiwi fruits, watermelons, plums, honeydew melons, grapefruits, oranges and pineapples
other foods: sweetened cereals, flavored yogurts, and sports or energy bars
Triglycerides Lowering Diet: Avoid or Limit Alcohol Alcohol such as
Triglycerides Lowering Diet: Avoid or Limit Beer beer
Triglycerides Lowering Diet: Avoid or Limit Wine wine
hard liquor
liqueurs (usually sweetened alcoholic liquors) and cordials.
PLEASE NOTE: A reduction of alcohol intake is crucial in keeping triglycerides in check - just one drink can increase triglycerides in susceptible people. If you have elevated triglycerides and consume alcohol - a reduced intake or not drinking alcohol at all is strongly advised.

LIMIT:

Triglyceride reducing diet: Limit low-fructose fruit: apricot, nectarines, peaches, cantaloupe, raspberries, blackberries, strawberries low-fructose fruits, such as apricots, nectarines, peaches, cantaloupes, raspberries, blackberries, strawberries
Limit Commercially Raised Beef - The Dangers Posed to Our Health commercially raised red meat, especially fried, charbroiled and barbecued, and changing it to broiled or roasted poultry (turkey, chicken), preferably free-range.
ADD:


dark green leafy and cruciferous vegetables.
By all means, this is NOT another deprivation diet! Although the food "restrictions" advised to help you lower triglycerides may seem hard, it is heartening to realize you can achieve astonishing results without the risky drugs most conventional doctors recommend - if you put your mind to it.

However, after your triglyceride level goes back to normal, you should follow a modified sugar and alcohol diet for the rest of your life.
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My uric acid into blood level is 6.4, what to do.

MD - Internal Medicine, MBBS
Endocrinologist,
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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I am diabetic. Can I have a small spoon of honey in my green tea in the mornings. Will it help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic. Can I have a small spoon of honey in my green tea in the mornings. Will it help.
Hi if your blood sugar is very well controlled, with fasting near 100 mg and pp 150 to 160 mg/100 ml, hba1c% <7, then a small quantity of honey may be taken. Honey is basically same as cane sugar, but it also has some other additional benefits of anti oxidants and vitamins. But it will sure increase blood glucose level.
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