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Dr. Bhavana

MBBS

Gynaecologist, Bangalore

26 Years Experience ₹300 online
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Dr. Bhavana MBBS Gynaecologist, Bangalore
26 Years Experience ₹300 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhavana
Dr. Bhavana is one of the best Gynaecologists in Wilson Garden, Bangalore. You can visit her at Parivar Seva Clinic in Wilson Garden, Bangalore. You can book an instant appointment online with Dr. Bhavana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Nagpur University - 1992
Languages spoken
English
Hindi
Kannada
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹300 online
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15 minutes call duration ₹500 online
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I am going to have cystoscopy. Thus in my urine, blood has came. To investigate I am going to this as prescribe by doctor. Is it safe or casualties can come. Is it painful or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am going to have cystoscopy. Thus in my urine, blood has came. To investigate I am going to this as prescribe by do...
Hi lybrate user, cystoscopy is minor procedure not to worry not painful. No need to be under Stress .
1 person found this helpful
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Cruciferous vegetables are the gold standard in immune-boosting vegetables.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Cruciferous vegetables are the gold standard in immune-boosting vegetables.
Although all vegetables have nutrients and some protective powers, for these vegetables, it’s off the charts. Cruciferous vegetables have a special chemical composition: They have sulfur-containing compounds that are responsible for their pungent flavors. When they’re broken down by biting, blending, or chopping, a chemical reaction occurs that converts these sulfur-containing compounds into isothiocyanates (ITCs). ITCs prevent and knock out cancer and have infinite proven immune-boosting capabilities.

They contain antiviral and antibacterial agents that keep you disease free. Adding the following cruciferous vegetables to your daily plate is like taking an anticancer pill: arugula, beet greens, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, collards, horseradish, kale, kohlrabi, mustard greens, radishes, red cabbage, turnip greens, or watercress.

Searching for ssohm on internet will help
3 people found this helpful
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I had unprotected intercourse (sex) and taken unwanted 72 after a hour. It's all most 10 days! And I think I missed my Menstrual periods!

MBBS
General Physician, Mumbai
I had unprotected intercourse (sex) and taken unwanted 72 after a hour. It's all most 10 days! And I think I missed m...
If you have missed your periods than just to clear your doubts we can get your urine checked for pregnancy and follow up with reports and if negative than we will have to wait for the periods to come on its own.
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Importance of Prenatal Nutrition!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Importance of Prenatal Nutrition!

As it is rightly said ‘Nutrition starts at Conception’. Diet plays a vital role in physical and mental development of the child right from the conception. An expectant mother must make sure to follow the right diet.  

There is much hyped misconception about following healthy dietary habits during pregnancy for benefit of her little one, but that’s untrue. If a to be mother manages to follow a good and nutritionally adequate diet, it will in fact help her as well to achieve healthy weight gain, comfortable child birth and most importantly helping her body to prepare for post-delivery weight loss. A physically and mentally fit mother makes a happy and active child.

By following a healthy and balanced diet throughout her 9 months and 9 days of pregnancy will immensely benefit her unborn. Inclusion of foods from all the food groups will be an added benefit. The following content will help an expectant mother to make wise choices during her pregnancy, making sure she remains healthy throughout.

  1. Carbohydrates: Carbohydrates form nearly 55 to 60% of total calorie consumption in Indian diets. They are majorly divided into two types i.e. Simple and Complex variants. A child bearer should opt for the complex carbohydrates in form of wholegrains like whole wheat, bajra, sorghum (jowar), finger millet (ragi / nachni), oats, etc. in her diet as they have higher fiber content with preserved vitamins and minerals. Simple carbohydrates majorly include more of refined products (maida, packaged foods), which should be used in limits or avoided throughout the pregnancy phase, as they do not provide any nourishment.
  2. Proteins: Proteins are said to be the building blocks of the body, involved in steady metabolism and repair of the damaged tissues, making them an integral part of mother’s and baby’s nourishment. Consuming protein rich foods like eggs, low fat dairy, pulses, yogurts, soy and its products at least 3 to 4 times a day, helps optimise the recommended daily allowance (RDA) intake of protein per day. Vegetarian mothers have to be more careful and be innovative to make sure that their protein consumption is not compromised.
  3. Fats: Fats play an important role in transporting Fat soluble vitamins A, D, E and K to liver. Fat intake should not be completely discouraged during pregnancy, since it is a concentrated form of energy and is actively involved in hormone making mechanism in the body. Fat intake is important, but within prescribed limits and there should be insistence on inclusion of good fats. Keeping diet restricted in bakery products, fried foods and junk foods will massively help in preventing inappropriate weight gain and also reducing the possibility of potential risk factors during & post pregnancy. Omega 3 fats present in walnuts, flaxseeds, chia seeds, spinach should be taken as it tremendously helps in mental development of the growing baby.

Macronutrients (carbohydrates, proteins and fats) intake through daily allowance will make sure an expectant mum gets her required nutrition. However, nutrients like Iron, calcium, folic acid, B complex vitamins also play a vital role in maintenance of healthy pregnancy. Daily allowance should be met by consuming green leafy vegetables, nuts, fresh fruits, etc.

Apart from getting daily calories allowance, it is equally important to stay hydrated. Water aids digestion, which helps to keep constipation at bay and also helps in maintaining optimal levels of amniotic fluid in the amniotic sac.

Expectant mother should divide her meals in small and frequent portions to combat acidity, bloating which are most common troubles associated with pregnancy. She should highly be motivated to be physically active and get adequate rest as well.

A special attention should be given to keep salt and sugar intake to minimal, as they contribute to unnecessary weight gain and bloating. They are also known to delay the labour process.

Conclusion / Bottom line

Maternal Nutrition plays a vital role in maintaining a healthy and blissful pregnancy. It is highly recommended to seek nutrition advice from a nutrition expert preferably before planning a child as a healthy diet will help in conception as well as during & post pregnancy.

 

1 person found this helpful

Dental Health Tip

BDS
Dentist, Panchkula
Dental Health Tip
Eating and drinking naturally weakens the enamel on your teeth and brushing straight afterwards can cause tiny particles of enamel to be brushed away. It is best not to brush your teeth until at least one hour after eating.

Can a hepatitis B woman become pregnant? If yes what precautions she should take not to transmit the disease to child.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Can a hepatitis B woman become pregnant? If yes what precautions she should take not to transmit the disease to child.
It's better viral load done before she become pregnant. show to gastroentrologist n plan pregnancy once they give green signal. After delivery baby is given immunoglobulin vaccination against hep b .
3 people found this helpful
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I had 2 follicles both ruptured on 18 sept. Want to conceive .i have periods like feeling today. Can I be pregnant?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I had 2 follicles both ruptured on 18 sept. Want to conceive .i have periods like feeling today. Can I be pregnant?
Dear Lybrateuser, Pl wait for your periods. When you are overdue by 10 days then do a Urine test for pregnancy.
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Hi, 6 months ago I had ultra sound and doctr told me the am suffering forn pcod and aftr prolactin test doctr told me dat I hav hormonal imbalance. Whn my period started I do not get my periods regular at dat tym dctr told me it is not to wory much aftr sumtym it vl becom regular n aftr few years I used to get my periods within 2 months. And aftr sum year again my periods became irregular n I used to get periods within 2 to 3 months sumtym aftr 3 months r aftr consulting doctr n by taking mdcns prescribed by dctr to hav periods. N she said dat your periods vl becom normal aftr having one baby cos you don't have any other prblm. Bt stil my periods are not regular n as I told dat 6 months ago another doctr told me I hav pcod n she gave mdcns ovacet to continue fr 6 months n 16 cablogin mdcns to take after four days each for hormones. But aftr 6 months again in ultra sound stil I have multiple cyst. What should I do now please suggest me. Should I consult another dctr I should go for homeopathy treatment. Do I get any serious disease lyk ovarian cancer if it is not treated properly. please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello first thing is that you will not develop ovarian cancer due to pcos. It is a lifestyle disease due to hormonal imbalance and takes long time for cure. Be patient and modify your lifestyle and diet.
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Hi, Sir/mam I just want to ask that my boyfriend and I had sex for continuous 3 days but he hasn't penetrated his anus in my vagina but he just rubbed his anus on my vagina for few seconds. Now I am not sure Please suggest me will she get pregnant.

MBBS
General Physician, Varanasi
Hi, Sir/mam I just want to ask that my boyfriend and I had sex for continuous 3 days but he hasn't penetrated his anu...
No. Do not worry. It is very rare to get pregnant by not penetrating Penis into Vagina. (yes its called Penis and not anus) how ever if you miss your periods then get a pregnancy tests done by prega news kit easily available at any chemist shop.
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