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Dr. Asha Gowda

Gynaecologist, Bangalore

Dr. Asha Gowda Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asha Gowda
Dr. Asha Gowda is a renowned Gynaecologist in Kammanahalli, Bangalore. You can visit her at Divine Medical Centre in Kammanahalli, Bangalore. You can book an instant appointment online with Dr. Asha Gowda on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Divine Medical Centre

#4Bm-403,nd Block ,Kammanahalli Main Road. Landmark:-BDA HRBR Layout,Bangalore Get Directions
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My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did abortion. Now she has problem in monthly condition for almost 5/6months. Bleeds less than normal. What should we do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 23years old. Last year she became pregnant for the first time. But we had not family planning. So we did a...
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicines for 2-3 months nd surely you will be normal SEPIA 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water at night weekly. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons twice daily. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep
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What vaccinations are needed during pregnancy? And when ultrasounds are needed in pregnancy please tell me time spell? Iron tablets are needed during pregnancy if HB level is good. And other type of special protein and vitamins are needed.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What vaccinations are needed during pregnancy? And when ultrasounds are needed in pregnancy please tell me time spell...
Hello, Generally calcium, iron, folic acid supplements are recommended for first two trimester and there are a lot of physical and mental developments taking place with the baby. Even if the to be mother is not deficient in any of the nutrients she is advised to take supplements to ensure there is no scope of deficiencies to occur in the later stages. From a diet prospective its very important to know that a fresh home cooked meals loaded with all the important nutrients are taken. Remember there can be no comparison between the food which is cooked and consume against supplements. Supplements cannot replace healthy meals. Take care.
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Panic Attack - What Should You Do for it?

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Panic Attack - What Should You Do for it?

Every individual experiences anxiety in some form at some point of time. One suffers from an anxiety disorder if one experiences dogged, unrealistic worrying about everyday life. One is said to experience panic attack if the abrupt attacks have symptoms like racing heart, nausea, tremors and intense fear. A panic attack is a sudden rush of overwhelming anxiety and fear. The heart pounds and breathing becomes difficult. If ignored and untreated, panic attacks can lead to panic disorder and may cause one to withdraw from normal activities. 

With a little mindful attention and practice, one can reduce or eliminate the symptoms of a panic attack, manage anxiety, and prevent attacks from occurring in the future and regain control of life. If one is having a panic attack, then the aim is to calm oneself at the moment by breathing deeply. This would reduce the stress and provide oxygen to the brain to help one focus. Hold your breath to start with and reduce the feeling of choking and then begin to breathe slowly. Inhale through nose and exhale through mouth till one notices a difference in muscle relaxation and clarity of thought.

During a panic attack, your thoughts are often jumbled up. This is due to the fact that one's heart rate has kicked off and breathing is in high gear, muscles are tensed and blood flow is constricted. One should try to focus on one's senses and should distract the mind from fear through different mental diversions. This can be as simple as reciting the lyrics to your favourite song or poem until one has calmed down a bit. It is important that one should make sure not to distract by leaving the situation that has caused the panic. One must ride out the panic attack at the same place else one will likely associate that place or situation with fear triggering future attacks.

Try to practice progressive muscle relaxation by slowly going through body and tensing and relaxing each muscle group. It relaxes muscles as well as forces one to concentrate on something other than fear. Although, if one want to reduce the anxiety, don't ignore it. One should try stop anxiety producing thoughts and replace them with images of something that brings you happiness or peace. Using guided image of a place where one feel at peace and relaxed, reduce one's experience of anxiety. Further, add details to the scene, so that one is focusing the entire mind on imagining it. 

Taking care of one's physical health will help take care of mental health. Healthy exercise and diet habits will help you manage manage anxiety. Getting an body active, especially through aerobic exercise, releases chemicals that are responsible for increasing ones feelings of peace and happiness. Stimulants like as caffeine and nicotine worsen existing anxiety and dependence on them can increase feelings of stress and anxiety when one don't get enough of it. Eat a balanced diet with plenty of lean protein, complex carbohydrates like whole grains, and fresh fruits and vegetables and avoid processed and high-sugar foods. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

4091 people found this helpful

I got married 2 months ago suggest me best condom and till now i had unprotected sex with my wife are there any chances to her to get pregnant as i have emasculated outside.

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
1 person found this helpful
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I am a married female and why during sex relation I have a pain and I don't even feel orgasm?

BHMS
Homeopath, Raebareli
I am a married female and why during sex relation I have a pain and I don't even feel orgasm?
Please use lubricants both of you. Foreplay is required before actual penetration. Take mag phos 6x - twice daily 4 tablets for next 7 days with a cup of warm water.
4 people found this helpful
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How to Know that you are Virgin?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to Know that you are Virgin?
How to know that you are Virgin?

Loosing your virginity means that you have had sex with someone else, a lot of people say sex is when a penis penetrates a vagina, however of course this is ignoring other forms of sex such as oral sex or anal sex, how women have sex and how homosexual couples have sex. It is down to you to determine what you think sex is, but whatever you decide loosing your virginity still means having to have had sex with another person, and you will hopefully know if you have had sex or not with another person.

People used to think that if a girls hymen broke it means they are not longer virgins, this is not true, girls can break their hymens from any sort of penetration (such as masturbation or use of internal menstrual options like tampons or menstrual cups) or they can be broken from activities like horse riding. Some girls are also not born with hymens, or at least not full hymens, so hymens being in tact or not is not a good indication of whether or not someone is a virgin or not. A girl's hymen breaking can be painful and involve bleeding, but it is also just as likely to be painless or even pleasurable when your hymen breaks.

If you don't know if your hymen is in tact you can look by sitting comfortably and using a mirror to look at your vulva (external part of your genitals) to see the vaginal opening. The hymen is different from girl/woman to girl/woman but usually if in tact it will look like a ring of flesh around the opening to your vagina where as if broken it will look like flaps of skin around the vaginal opening.
75 people found this helpful

My mother is a 45 year old house wife. She is suffering from irregular menses, hard pain during menses period, over bloodless and get weak soon. Is any problem with her health condition?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My mother is a 45 year old house wife. She is suffering from irregular menses, hard pain during menses period, over b...
At 45yr pd become irregular. If they come after2-3 mth it is ok . If it come before 21 day or after physical relation it need investigation.get ter usg lower abdomen. to see any pathology.
1 person found this helpful
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My normal menstrual cycle get cleared by 2 months, bt this time its been 3 months I dint got periods and I am Not pregnant also, Doctor suggested me 3 months diane 35 medicine program, I will get my periods after 21 days of my program, Means total it will be 4 months delayed, So wanted to ask is it ok 4 months? Or is there any problem when getting delayed by 3-4 months?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My normal menstrual cycle get cleared by 2 months, bt this time its been 3 months I dint got periods and I am
Not pre...
it is okay this time. But if you have problems with periods then I would advice you take pills regularly to normalise your cycles.
1 person found this helpful
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We had protected sex few days back. But unfortunately her menses is delayed by 5 days from expected day. So can you suggest me a tablet which avoid pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
1st n last week of Ur partner's regular menses is safe period but engage in protected sexual activity. Basically plan ur pregnancy for Healthier progeny n better health n professional goals of u both
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I am 27 years old. This month I missed my period. Usually I use to get my periods with in 22 to 26 days. But this time 32 days over but I didn't get my period yet. I took home pregnancy test on 32nd day and result came negative. I am in confusion. Is it too early to test. Am I still can be a pregnant? I never missed my periods beyond 32 days. Please advise

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, NORMAL period is defined between 23 -35 days. If you have been delayed for 5 days now , then you can repeat the pregnancy test after a week again to confirm or rule out pregnancy.If negative then yo can actually wait for 15 days post missed period to allow your menses to resume naturally as it can be delayed sue to stress induced hormonal imbalances which rectify on their own in next few cycles after stress is relieved. Regards
1 person found this helpful
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Im 21 years old. Me trying to get pregnant bt family decided to go for trip on 31st but my period date is on 30th of January so I decided to take post period tablet. Will it be safe to take? I'm taking it for 1st time so scared tat it may effect my chances of becoming pregnant So please suggest which tablet can I take? And on which day shall I take?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Im 21 years old. Me trying to get pregnant bt family decided to go for trip on 31st but my period date is on 30th of ...
If you take hormone tablets to delay your period by just few days, there is no harm except that the next cycle will be delayed by a few days -may be . little doses of hormones in fact help the woman get pregnant as it cures some amount of hormonal imbalance present in most of the cases . if your cycle was not regular , it will become regular. no harm in taking up to 10 tabs in the later half of cycle but do not take again and again as it will lead to infertility because then these very tablets will act like cotraceptive pills.
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B.H.M.S
Homeopath, Kolkata
Eat the following foods during your pregnancy to have a healthy child -

- Eat plenty of foods containing cheese.
- If you have an obsession with eating carnivores
- Eating boiled egg, fish oil bike.
- Would be nice to take wholesome pulses.
- Fruit-rich vegetables take regularly.
- Eat food made from grains of rice and thick
- Eat plenty of green leafy vegetables will be the right choice.
5 people found this helpful

How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.

DHMS (Hons.)
Homeopath, Patna
How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.
Hello, Lybrate uset, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi, am 30 year old men. Married 2 months back. Now my wife is pregnant. I.e 40th day from her previous cycle. Whether we can do sex now? Or else convey, which months we can be having sex?

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist, Karnal
Hi lybrate-user. Actly this early pregnancy only, better to avoid sex till 3 months completed. Its not safe it will harm the pregnancy.
1 person found this helpful
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My friend girl friend had his period on 7th september but till now she did not get periods? What she has to do? And if she is pregnant means which medicine she has to use for abortion in home? Its nearly 38 days now please rply for this answer.

BAMS
Ayurveda, Bangalore
My friend girl friend had his period on 7th september but till now she did not get periods? What she has to do? And i...
Hi, Ask her to check her urine for pregnancy test. If it is positive, then consult a gynae doctor for further treatment.
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This happened to me twice or thrice I have missed period for 10 to 12 days doctor suggest to do bhcg once I done b4 getting d report my periods start pls suggest what is d actual problem? Is my blood circulation is not proper?

DHMS (Hons.)
Homeopath, Patna
This happened to me twice or thrice I have missed period for 10 to 12 days doctor suggest to do bhcg once I done b4 g...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
1 person found this helpful
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What is the correct time period to have sex without taking any precaution to avoid pregnancy? I have been told that five days from the period is the best time for it. Is it true?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the correct time period to have sex without taking any precaution to avoid pregnancy? I have been told that f...
Dear user. Seven days from the first day of the period and five days prior to the first day of period is the safest period to have unprotected sex. Take care.
1 person found this helpful
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