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Dr. Arvind Jain M

Ophthalmologist, Bangalore

100 at clinic
Dr. Arvind Jain M Ophthalmologist, Bangalore
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvind Jain M
Dr. Arvind Jain M is a popular Ophthalmologist in HAL, Bangalore. You can meet Dr. Arvind Jain M personally at Dr M C Modi Charitable Eye Hospital in HAL, Bangalore. Save your time and book an appointment online with Dr. Arvind Jain M on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#256, Dr. M C Modi Road, West Of Chord Road, Mahalakshmipuram Layout. Landmark: Near Navrang TheatreBangalore Get Directions
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I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then suddenly I drown and on the 5th day I become depressed. I want to cry. I feel sad. I waste my that day. Doing something on mobile or watching some movie. How do I control this? I don't like to live like this. In fact watching movie too don't work for me. After that too I remain depressed, sad. Then after 2 days, I automatically feel better and continue my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know what keep happening to me in every 5 days. I am preparing for medical. I read smoothly for 4 days then s...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. The things you do are mere distractions and will have temporary effects only.
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I have teary eyes whenever I read for long. What should I do to prevent so from happening? Thank you!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have teary eyes whenever I read for long. What should I do to prevent so from happening? Thank you!
Your watering Eyes are due to Eye strain, or asthenopia, and this is a condition when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, Rednes and watering Eyes and headaches.------------- The first thing you can do is change your environment and work habits. By doing this you can relieve the pain and Redness without spending money on treatment. While Studying try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds.--------------------Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic ----------CINELUBE EYEDROPS (HAPDCO) 3 times daily.-------
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I am 22 years old . My specs power is -7.25 and I continuously can not see properly day by day .do my power does not become stable and I have my eye checkup 8 months ago.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 22 years old . My specs power is -7.25 and I continuously can not see properly day by day .do my power does not ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Hi! I am a 54 years old male, I will like to know how i can get rid of swollen/eye bags under both my eyes. Also I will like to know why does it occur ? Its been there from many years and when i wake up in the morning its extra swollen, Kindly help. Regards

MS - Ophthalmology
Ophthalmologist, Lucknow
It is usually due to laxity of a curtain that curtails the fat around the eye. If it is bothering you can consult an oculoplastic surgeon who can fix it.
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Hello Dr. My eyes are operated (flex scan ) one years ago. Is this for life tm ? N while using computer or watching tv can I use zero no. Specs if not then suggest me what should I use n what type of glasses I HV to use?

MBBS
General Physician, Mumbai
Hello Dr. My eyes are operated (flex scan ) one years ago. Is this for life tm ? N while using computer or watching t...
After the age of 40 you might get refractive error for reading and no need to use spectacles for now.
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I have problems in my eyes. My eyes are becoming red when I use my laptop more than two hours. Please suggest me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problems in my eyes. My eyes are becoming red when I use my laptop more than two hours. Please suggest me.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I do 12-13 hours of reading. Is there a higher chance of regression or dry eyes after surgery. And I do high strength demanding yoga and strenuous physical exercises too.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I do 12-13 hours of reading. Is there a higher chance of regression or dry eyes after surgery. And I do high strength...
Reading for long hours is not related with eyestrain if you have normal eyes,you need more energy & for that you will have to take balanced diet along with milk ,vegetables or dry fruits if you can afford.
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My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.
Please follow the tips below to improve your memory and concentration. The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter. While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve. 1. Don't attempt to cram all your studying into one session. Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods. 2. Plan when you're going to study. Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term. 3. Study at the same time. Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed. 4. Each study time should have a specific goal. Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.) 5. Never procrasitinate your planned study session. It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors. 6. Start with the most difficult subject first. As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance. 7. Always review your notes before starting an assigment. Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective. 8. Make sure you're not distracted whiles you're studying. Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 9. Use study groups effectively. Ever heard the phrase" two heads are better than one" well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively. 10. Review your notes, schoolwork and other class materials over the weekend. Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week. If you are not able to do stress management on your own then you should see a counselor and learn tips in stress management. For watering eyes please meet an eye doctor plus give enough rest to your eyes by taking frequent breaks from studying.
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My eyes are itching from past 3days and now there is a small swelling in lower eye lid. Wat to do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My eyes are itching from past 3days and now there is a small swelling in lower eye lid. Wat to do?
Most commonly it can be due to allergic conjuctivitis or blepharitis. Start eye drops refresh tears 4 times a day. Eye drop pataday once daily. Swelling can be due stye which can occur in association with blepharitis. Kindly consult ophthalmologist for exact diagnosis.
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I am 26 years old, my eyebrow hairs are thinning, my skin is getting dry day by day. I am very scared to visit doctor, can you suggest me any treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am 26 years old, my eyebrow hairs are thinning, my skin is getting dry day by day. I am very scared to visit doctor...
You may do daily oil massage over your whole body every day one hour before bath. It will help you from dryness and depression through moisturizing your body. Drinking sufficient 3-4litter water every day stop night awakening. Wake-up early before sunrises and go for a morning walk every day.
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I have head ache for the past 2 days even my eyes are paining and watering how to over come it?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have head ache for the past 2 days even my eyes are paining and watering how to over come it?
Take tab paracetamol 500mg one take cetera zine tab one vital c one bedroom complex one and rest take soup veg fluids.
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My eyes are getting red sometimes and good at sometimes, sometimes I feel like irritation. When I wash my eyes it is good for sometime and again eyes turns red. I'm working in software industry. I don't know whether it is because of summer or not! Please suggest me some solutions?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are getting red sometimes and good at sometimes, sometimes I feel like irritation. When I wash my eyes it is ...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use goggles/helmet while driving.
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I am 22 yrs old male and I have been suffering from chalazian for last 3 days. What to do now. I am taking ciplox cetirizine antibiotics.

MS, MBBS
Ophthalmologist, Zirakpur
If you are diagnosed case of chalazion these medicines might suppress it temporarily. But complete treatment is only incision and currette.
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My eye sight was too good but from some days ive noticed that my eyesight is getting weaker. I also wanna tell you something that in daylight I can see clearly even it is 50m of distance but in artificial light like in night I can not see that much clear plzz suggest me some vegetables n fruits which can help me and also, I only use tablet only or less than a hr so that may not a problem for my case. Hope I'll get my ans soon, thank you:)

BHMS
Homeopath, Faridabad
My eye sight was too good but from some days ive noticed that my eyesight is getting weaker. I also wanna tell you so...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am a 20 year old male from mumbai, and I have eyesight problem, I have used the mixture of milk and other natural products but it is not working fine, suggest me what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 20 year old male from mumbai, and I have eyesight problem, I have used the mixture of milk and other natural p...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I am having pain over eyes today and also feeling headache. Kindly suggest something.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am having pain over eyes today and also feeling headache. Kindly suggest something.
You may apply ginger paste on the forehead for one hour and be relaxed . If not call back for more details about headache as it may be due to gastric, stress neck stiffness, lack of sleep sinus BP etc. so that homeo medicine can be prescribed.
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Have severe head ache in the last 2. Week onwards Can't open eye while having pain. Had pain killer. But no use What will be the problem?

MS - Ophthalmology
Ophthalmologist, Rewa
Have severe head ache in the last 2. Week onwards Can't open eye while having pain.
Had pain killer. But no use What ...
Dear l u:- you r suffering from refractive error. You need complete correction of refractive error urgently. Make urgent appointment privately to me for further followup your eye problems.
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Hi I am facing itching in my eyes from the past 2 days and more over runny nose with cough. Please let me know is that happening due to change in weather.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I am facing itching in my eyes from the past 2 days and more over runny nose with cough.
Please let me know is tha...
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. C. Use antiallergic eyedrop like olopat eyedrop twice daily d. Lubricating eyedrop like flogel thrice daily e. Use mild steroid like flurisone in pulse dose in severe allergy this will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
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My grandma she is 65 years old she have diabetes she take tablets it's not use and she have some eye problems like short sight .

DHMS (Hons.)
Homeopath, Patna
My grandma she is 65 years old she have diabetes she take tablets it's not use and she have some eye problems like sh...
Hi, diabetes is a disease to b managed rather, than to b cured, completely. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues. Tk, plenty of water to eliminate toxins, regulate metabolism. Go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level. Go, for either of cycling, swimming, gardening, dancing, playing badminton. Maintain 1000-1300 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am. * 3 sliced bread with one cup of milk at 9.00 am. * tk, 4 nos of marie biscuits with one cup of tea at 4.00 pm. * 3 breads, small bowl of pulses, green vegetable, curds small bowl in dinner at 9.00. * finally, one cup of milk at bed time. * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol. *. Stay fit & fine.
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I have -4.0 myopia for both eyes. I got a small black dot mark in my left eye vision. When I moved my eye, it's also moving respect to my eye movements. What is this problem? how can I cure it?

DOMS, MBBS
Ophthalmologist, Delhi
I have -4.0 myopia for both eyes. I got a small black dot mark in my left eye vision. When I moved my eye, it's also ...
I would suggest you to see a retina expert as early as possible. These r called as floaters and are a mark of vitreoretinal pathology. Its wise to get both eyes screened and lasered prophylactically.
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