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Dr. Arunkumar A S

General Physician, Bangalore

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Dr. Arunkumar A S General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arunkumar A S
Dr. Arunkumar A S is one of the best General Physicians in Mathikere, Bangalore. You can meet Dr. Arunkumar A S personally at Sri Ranganatha Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Arunkumar A S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Ranganatha Clinic

Nethaji Circle, MathikereBangalore Get Directions
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I am suffering from bloating stomach and acidity, tongue is dry and there is some time vomiting sensation, feel some bitterness in mouth early morning, if I eat any thing there start gastric and stomach bloating, even when get up in morning I feel pains in legs and hands.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from bloating stomach and acidity, tongue is dry and there is some time vomiting sensation, feel some ...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
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In diabetes it is said to have chapatti/roti instead of rice although they both contain same amount of carbohydrates.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi,great your willing to research on the same or willing get advantage of same. Either way is better. Its example of complex, more complex n simple carbs.
1 person found this helpful
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I am 27 years old and I have a continuous irritation and sometimes redness in my eyes, for the last 1 year. Also in last 1 year my eye power has also increased. Previously it used it be -4.25/-2.0 for right and -4.0/-1.5 for left. Now it has been increased to -4.5/-3.0 for right and -4.5/-1.75 for left. Can you possibly tell me some solution to it ?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Consult urgently ophthalmologist as it can be keratoconus, a corneal thinning disorder, and do a pentacam to rule it out.
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I' m totally sleepless in night these days. Please advise something. To get proper sleep.

BHMS
Homeopath, Faridabad
I' m totally sleepless in night these days. Please advise something. To get proper sleep.
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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I am suffering from dry cough from last two weak s. Please suggest what should I do.

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
You can try warm Saline water gargles and Medicated Lozenges to suppress your cough. In case of slow recovery please consult a Pulmonologist.
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I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.

MBBS
General Physician, Mumbai
I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Good Sleep: 6 Tips Which Will Help You!

MD - Internal Medicine, MBBS
General Physician, Delhi
Good Sleep: 6 Tips Which Will Help You!

Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis.

1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime.

2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle.

3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm.

4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.

5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep.

6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. If you wish to discuss about any specific problem, you can consult a General Physician.

3402 people found this helpful

I have cough last 3 month. I have consult to specialist ENT Dr. He says its nazla. I used medicine long time. But actually I have no any response. I want to know what I have to do. For better recovery.

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Nazla means allergic rhinitis. You can use corticosteroid nasal spray and montekukast and levocetrizine combination. Start inhalers with combination of bronchodilator and steroids. Avoid triggers which increase your symptoms.
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I use body deodorants and now red rashes are found on my body n I scratch a lot due to which rashes r found. But when I stop using deo they gets cure n now I had stop using deo. Is it because of using various deo or any allergy problem because I use to use them n never felt such problems. What is actually wrong?

MBBS
General Physician, Cuttack
I use body deodorants and now red rashes are found on my body n I scratch a lot due to which rashes r found. But when...
It is because of allergy to certain ingredients of Deo. Change Deo with different ingredients and see if there is allergy. If still you develop allergy stop using Deo. Consult skin specialist for further advice
2 people found this helpful
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