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Dr. Aruna

Dentist, Bangalore

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Dr. Aruna Dentist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna
Dr. Aruna is one of the best Dentists in Benson Town, Bangalore. She is currently practising at Dushyanth Dental Clinic in Benson Town, Bangalore. Book an appointment online with Dr. Aruna on Lybrate.com.

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English

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Dushyanth Dental Clinic

#116, 79/1, 1st Building 1st Floor, 2nd Cross, Nandidurga Road, Benson Town. Landmark: Near SBMBangalore Get Directions
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What You Can do Daily for Better Dental Health?

MDS, BDS, Sedation(Inhalation) Specialist
Dentist, Hyderabad
What You Can do Daily for Better Dental Health?

Our teeth play a very important role in the overall well-being, from appearance to nutrition to speech. Good oral and dental health is one of the most important aspects of overall health and well-being. From reducing infections to good overall nutrition, taking good care of dental health is has its rich dividends.

Taking care of teeth is not difficult, however. Inculcated early in life, these habits can become a routine and come with ease.

  1. Brushing: Brushing twice a day to remove the food deposits and keep the dental surfaces clean will go a long way in preserving your teeth. They will be healthy, free of decay and will be strong and will last longer. Learn the right technique of brushing from your dentist and practice to get a good hold on it. Improper brushing technique can do a lot of harm, causing wedges in the teeth called as abrasions. Hard bristles does not refer cleaner teeth. Soft bristles are easy on the tooth and are equally effective in cleaning. Make sure you change it once in two to three months or earlier if the bristles are flaring. The dentist can also suggest, if you need to use an electric toothbrush. Also, use a fluoridated or sensitivity toothpaste based on dentist’s recommendations.
  2. Flossing: While brushing will help you remove food deposits from the surface of the teeth, flossing or interdental brushing is essential to clean the spaces between the teeth. This area is less accessible for cleaning and therefore, can undergo decay when food gets lodged in this area. Daily flossing or using interdental brushes help keep this area clean and free of decay. This also helps in keeping the gums healthy, as food lodged in between teeth can be a constant source of irritation for the gums.
  3. Mouth rinse: After each meal, especially sticky or chewy foods, remember to rinse. If you cannot get a regular mouthwash, regular water is a good substitute. This will help remove off food deposits from the teeth and help reduce the incidence of decay.
  4. Food habits: Reduce in-between snacking, especially of sticky or chewy foods. Include sufficient fiber in your diet to have a natural cleansing effect on the teeth. After each sugary liquid or juice consumption, remember to rinse or wash it off with plain water.
  5. Dental visits: Visit your dentist once in 6 months for a regular check-up. If you are good at maintaining dental health, this visit may not last more than an hour, but in the long run, it will be definitely worth the time and effort.

Following these basic steps will ensure good oral health and go a long way in the overall well-being too.

3108 people found this helpful

Hello sir, I am suffering from mouth problem for last four days can't eat anything. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hello sir, I am suffering from mouth problem for last four days can't eat anything. Please advice
Chew kokam/ garcinia fruit if possible. Maintain oral hygiene by brushing ur teeth twice a day. Apply ghee in the mouth. Avoid tobacco and spicy food intake. U may gargle with the help of coconut oil for 2 minutes and then throw it. All this will help.
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MDS - Periodontics
Dentist, Trichy
Eat fibrous food vegetables and fruits. Take plenty of water. Avoid sticky candies that stay in your teeth for longer duration. Have a happy smile and successful life.
24 people found this helpful

Why bad smell in mouth even I brush 2 times a day and my teeth are good but it still smelling.

BDS
Dentist, Mumbai
Why bad smell in mouth even I brush 2 times a day and my teeth are good but it still smelling.
Sandeep you are having smell in mouth even after brushing twice. problem may be due to poor digestion/ oral hygiene . you need to improve your oral hygiene and digestion . take cap becosule with folic acid . visit dental surgeon for scaling and polishing . drink plenty of water . rinse with clohex mouthwash .
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My 4 year old daughter suffering from severe tooth pain pls prescribe me instant pain relief for her.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My 4 year old daughter suffering from severe tooth pain pls prescribe me instant pain relief for her.
Hi Ghulam... The instant pain relief tablets are very harmful... And they will relieve pain for just few hours... If the cause of the tooth pain is not treated then it will not go... Better take proper treatment... If it is dental caries then it may spread to other teeth and problem will keep increasing... Till then give Homoeopathic Mag Phos 6X TDs.
1 person found this helpful
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I am having a pain in my back tooth region I consulted dentist for which he said its because of wisdom tooth and advised to remove it. I just want to know is there any treatment a can save my tooth.

Certified Implantologist, BDS
Dentist, Ambala
I am having a pain in my back tooth region I consulted dentist for which he said its because of wisdom tooth and advi...
Wisdom teeth are a big problem when they are not aligned straight or have not erupted. The only situation where you can have your tooth saved is if it has erupted properly in proper alignment with the opposing tooth otherwise it is better to get it removed.
2 people found this helpful
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I am 29 years a old, having a problem in molar teeth while drinking a cold and warm water. So can you please help me out.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 29 years a old, having a problem in molar teeth while drinking a cold and warm water.
So can you please help me ...
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi Lybrate team. I am a 26 years old man. I am suffering from bad breath problem. When I woke up at the morning, my mouth breaths so bad smell. I brush at morning and at night before sleep. Then why this happens.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi Lybrate team.
I am a 26 years old man. I am suffering from bad breath problem. When I woke up at the morning, my m...
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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Hi, I want replantation of my 4 front teeth, please can you let me know the expected cost and the time taken for the same.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Cost varies based on fixed or removable options. Overall teeth health with gum condition is important. As also remaining bone. Cost and time etc will depend on the complexity of your case.
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I want to a substitute for braces treatment. I've got arrangement of teeth which are not aligned so am looking for treatment options.

MDS- Implantologist, BDS
Dentist, Jaipur
Hi.There are few treatment available in cosmetic dentistry. .Show your teeth pic and will let you the option best suits for you. Moreover can show your previous cases like you which I have done so would he an idea about result.
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