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Dr. Aparana Dunung

Ophthalmologist, Bangalore

200 at clinic
Dr. Aparana Dunung Ophthalmologist, Bangalore
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparana Dunung
Dr. Aparana Dunung is a popular Ophthalmologist in JP Nagar, Bangalore. She is currently practising at Shekar Nethralaya Super Speciality Eye Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Aparana Dunung and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 39 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bangalore Ophthalmic Society

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#633, 100 feet Ring Road, JP Nagar 3rd Phase.Landmark: Near Delmia Signal. oppo dominoz pizzaBangalore Get Directions
200 at clinic
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#633, 100 feet Ring Road, JP Nagar 3rd Phase.Landmark: Near Delmia Signal. oppo dominoz pizzaBangalore Get Directions
200 at clinic
...more
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I feel some weakness over a week and I feel that my eyes getting heavy and not interested in eating food and my health getting very low. What should I do?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I feel some weakness over a week and I feel that my eyes getting heavy and not interested in eating food and my healt...
Dear lybrate-user for lack of energy start doing surya namaskar in morning you will be amazed by the results, secondly make sure you have your head in the south or east direction while sleeping. In this position your body is taking force of attraction. Sleeping in north is very unhealthy and will make you tired and lethargic because your body is taking force of repulsion. Attraction bring elasticity, ease, good blood pressure, sound sleep, relaxation, increase in height while North brings high BP, quick heart beats, muscle and internal body part contraction, your breathing will affect. In Indian culture head of the Dead body during Antim sanskar is kept in North direction. In west direction researches are going on, so don’t sleep till researches come.

I can not sit before computer more than 4 hours now a day. I feel very discomfort for ling hours in front of computer. My eyes and my heads get choked. It is hampering my profession. Kindly suggest.

PDDM, MHA, MBBS
General Physician
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I can not sit before computer more than 4 hours now a day. I feel very discomfort for ling hours in front of computer...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.

Hello. My name is nikhil. I am 16 years old. And my problem is I use to have big and attractive eyes. But now they are becoming small. And they are going inside. Please tell me some solution.

BHMS
Homeopath
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Hello.
My name is nikhil. I am 16 years old. And my problem is I use to have big and attractive eyes. But now they ar...
Any activity that requires intense use of the eyes -- such as extended amounts of driving or reading -- can cause eye fatigue. These include extended periods of: reading writing driving exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of eye fatigue usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Blink frequently to avoid dryness in eyes. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily. (also, need to rule out any underlying medical condition which may be the causative factor, so share more details).
1 person found this helpful

My father age is 50 year he has also diabetes and now can't see from eyes and he has two surgery from Dr.hospital Pakistan they said these surgery call cellicon oil insert in eyes but no improvement from this treatment and we are also discussed with doctors about the situation they said nothing for his eyes So please advise us about th

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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My father age is 50 year he has also diabetes and now can't see from eyes and he has two surgery from Dr.hospital Pak...
In disease like diabetes and hypertension, the systemic metabolic control of blood sugar levels, blood pressure, cholesterol levels etc is very important since diagnosis. This helps reduce and slow down the inevitable damage to various small n larger blood vessels and help in prolonging life. Unfortunately, the first few years control is ignored as the patient is largely asymptomatic as the body compensates for gradual damage. U r father seems to have gone into a stage of proliferative diabetic retinopathy and has undergone retinal surgery. The prognosis depends on extent of damage and existing blood supply to macula. It is difficult to comment without any further info.

My daughter is appearing for her Air force interview and she has vision of 6/6 and 6/9 whereas requirement is 6/6 in both eyes. Can this be corrected if so procedure required , estimated cost and recommend ed Hospital in Kochi. Thanks/regards.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My daughter is appearing for her Air force interview and she has vision of 6/6 and 6/9 whereas requirement is 6/6 in ...
Helllo I think she will require refractive surgery (prk/lasik) kindly consult local cornea specialist.

My eye is very poor which fruits and vegetables are good for my eyes?

MS - Ophthalmology, MBBS
Ophthalmologist
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My eye is very poor which fruits and vegetables are good for my eyes?
All seasonal fresh fruits are good. Yellow and orange colored fruits are more beneficial poor eyesight cannot be corrected by any fruits these would only provide vitamins.
3 people found this helpful

sometime my eyes treated pain How to remove this problems please tail what to Do? And I don't read book with consentresuo. Please tail what to Do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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sometime my eyes treated pain How to remove this problems please tail what to Do? And I don't read book with consentr...
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
1 person found this helpful

When I stare something for a while water comes out from my eyes and irritation starts in my eyes. They also become red. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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When I stare something for a while water comes out from my eyes and irritation starts in my eyes. They also become re...
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is visit a local doctor for an eye check up as a final examination can only be made after physical examination.
1 person found this helpful

I have red eyes for three days. It feels that something is there in eyes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes for three days. It feels that something is there in eyes. What should I do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Dip your eyes in a wide mouth bowl of water and blink your eyes 15-20 times in water.repeat thi 2-3 time a day.
1 person found this helpful

I have red eyes. I could not get enough sleep. I sleep for just 2 hours. What should I do? Please suggest.

DHMS (Hons.)
Homeopath
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I have red eyes. I could not get enough sleep. I sleep for just 2 hours. What should I do? Please suggest.
Hello, * you better know the basis cause of red eyes of yours.* take adequate sleep, easily digestible of diet,* plenty of water. Homoeo-medicine* @ belladonna 30-6 pills, thrice, day. Take, care.
4 people found this helpful

I am getting eye pain while seeing the blackboard. In the class room. And sometime getting severe headache.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am getting eye pain while seeing the blackboard. In the class room.
And sometime getting severe headache.
These symptoms of yours depict weak eyeight.My advise foryou is to immediately visit an Eye specialist and get your eyes examined for weak eyesight.Myself being a homoeopath will guide you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.
1 person found this helpful

When I stand up after 2-3 hour sitting I fell pain in my heel and my eyes ate dry also.

FICO, DNB Ophtalmology
Ophthalmologist
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When I stand up after 2-3 hour sitting I fell pain in my heel and my eyes ate dry also.
Hello lybrate-user. Regarding dry eyes, I have a few suggestions for you: (1) the first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: avoid continued staring at computer screens, television. Mobiles, books, etc. Continuous staring tends to aggravate dry eye condition. (2) follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. (3) another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. (4) also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) (5) you could consider preservative free lubricant eye drops 4 to 5 times daily. (eg. Tears naturale ii eye drops) these eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes.
1 person found this helpful

What kind of over-the-counter allergy medicine helps upper puffy cheeks or" malar mounds"

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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What kind of over-the-counter allergy medicine helps upper puffy cheeks or" malar mounds"
Hello 1. Avoid the allergan meaning avoid that substance which caused puffy cheeks 2. You can use cetrizine tablet at night 3. If it does not help please consult local physician.

I have red eyes for over three days what should I do not to clear it and stay fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes for over three days what should I do not to clear it and stay fit.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

I have eye sight weak what should I do.

DOMS, MBBS
Ophthalmologist
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I have eye sight weak what should I do.
Go for a refraction session, get spectacles made. If not gaining full vision despite of it go for a complete anterior and posterior segment examination by a ophthalmologist to find out d cause.

Dear sir, my eyes getting pain & itching regularly and I checked with many doctor they said its infection but not got any solution please give advise & solution asap.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.
1 person found this helpful

How can I increase the ability of my eyes to watching the things ?

DOMS, MBBS
Ophthalmologist
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How can I increase the ability of my eyes to watching the things ?
Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.

I had red eyes from last two days I am so lazy and uneasy. But I will daily sleep at on time can you please tell what happened to me?

DOMS, MBBS
Ophthalmologist
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I had red eyes from last two days I am so lazy and uneasy. But I will daily sleep at on time can you please tell what...
Red eyes has many causes you hav to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
1 person found this helpful

I have allergies and my eyes are effected the most they are puffy red and itchy what can I do?

MD - Pathology
General Physician
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Take allegra 120 daily for 10 days. Avoid going out in sun. Stay indoors in dusty conditions and especially during harvesting. We have eye drops also for this but they should be used only after examination by eye surgeon.

My eyes are heated and water coming from eyes when I work on pc and mobile what is problem is this serious or normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes are heated and water coming from eyes when I work on pc and mobile what is problem is this serious or normal.
While using mobile/computer for long intervals continuously, eyes get exhausted. While using mobile/computer make sure that the lightening in room is proper to reduce and negate the effects. You can also reduce the intensity of the mobile/computer screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile/computer usage or take frequent breaks. Do not use mobile/computer continuously for more than 30 minutes and most important do not use mobile with low battery. The bright light of the mobile/computer screen gets more focused on our eyes and this causes dryness and heating of the eyes and thus causing weakness of vision and eye and watering eyes---------------- homoeopathic medicine----------------------- cinelube eye drops (hapdco) pour 2 drops 3 times daily.
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