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Dr. Anupama V

BAMS

Ayurveda, Bangalore

9 Years Experience
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Dr. Anupama V BAMS Ayurveda, Bangalore
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama V
Dr. Anupama V is a trusted Ayurveda in Vijayanagar, Bangalore. She has helped numerous patients in her 9 years of experience as a Ayurveda. She is a qualified BAMS . She is currently practising at Sri Kalabyreswara Ayurvedic Medical Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Anupama V on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BAMS - Gurunanak ayu college - 2009

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Doctor how to weight loss and what food I take and weight loss please answer doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor how to weight loss and what food I take and weight loss please answer doctor.
Cut down your diet to 1/4 of what you take now and reduce fats and eat good proteins, do fat burning exercises. Like runnign, aerobics and cycling and swimming.
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I have a hypokalemia paralysis with normal level of thyroid I continue my medicine from one month but still my poytasium is low day by day and I take everyday potkular potassium syrup i want to cure permanently so give me best best option.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hypokalemic periodic paralysis is a disorder that causes occasional episodes of muscle weakness and sometimes a lower than normal level of potassium in the blood. It is one of a group of genetic disorders that includes hyperkalemic periodic paralysis and thyrotoxic periodic paralysis. Causes hypokalemic periodic paralysis is congenital. This means it is present at birth. In most cases, it is passed down through families (inherited) as an autosomal dominant disorder. In other words only one parent needs to pass the gene related to this condition on to you in order for you to be affected. Occasionally, the condition may be the result of a genetic problem that is not inherited. Unlike other forms of periodic paralysis, persons with congenital hypokalemic periodic paralysis have normal thyroid function. But they have a very low blood level of potassium during episodes of weakness. This results from potassium moving from the blood into muscle cells in an abnormal way. Risk factors include having other family members with periodic paralysis. The risk is slightly higher in asian men who also have thyroid disorders. The most important treatment in severe hypokalemia is addressing the cause, such as improving the diet, treating diarrhea, or stopping an offending medication. Patients without a significant source of potassium loss and who show no symptoms of hypokalemia may not require treatment. Mild hypokalemia (>3.0 meq/l) may be treated with oral potassium chloride supplements (klor-con, sando-k, slow-k). As this is often part of a poor nutritional intake, potassium-containing foods may be recommended, such as leafy green vegetables, tomatoes, coconut water, citrus fruits, oranges, or bananas.[14] both dietary and pharmaceutical supplements are used for people taking diuretic medications. Severe hypokalemia (<3.0 meq/l) may require intravenous supplementation. Typically, a saline solution is used, with 20? 40 meq/l kcl per liter over 3? 4 hours. Giving iv potassium at faster rates (20? 25 meq/hr) may predispose to ventricular tachycardias and requires intensive monitoring. A generally safe rate is 10 meq/hr. Even in severe hypokalemia, oral supplementation is preferred given its safety profile. Sustained-release formulations should be avoided in acute settings. Difficult or resistant cases of hypokalemia may be amenable to a potassium-sparing diuretic, such as amiloride, triamterene, spironolactone, or eplerenone. Concomitant hypomagnesemia will inhibit potassium replacement, as magnesium is a cofactor for potassium uptake. when replacing potassium intravenously, infusion by a central line is encouraged to avoid the frequent occurrence of a burning sensation at the site of a peripheral infusion, or the rare occurrence of damage to the vein. When peripheral infusions are necessary, the burning can be reduced by diluting the potassium in larger amounts of fluid, or mixing 3 ml of 1% lidocaine to each 10 meq of kcl per 50 ml of fluid. For more doubts you can ask me privately.
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I am 16 years old and I have many pimples on my face how can I reduce my pimples.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 16 years old and I have many pimples on my face how can I reduce my pimples.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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My age is 24; I have body odor problem after my weight increase, previously there was no such issue. Please provide suggestion and remedies for same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 24; I have body odor problem after my weight increase, previously there was no such issue.
Please provide s...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Hello I am 33 years old and weigh around 159 kgs. I am over weight. I drink occasionally. I mostly prefer to eat chicken hardly eat fish meat or vegetables. I have a sitting job and in addition I drive everyday for 3 4 hrs. I have started recently working out light weight stretches and all. I never was hospitalized for any kind of sickness. And besides pain in my joints wrist and feet I have never suffered from any illnesses. Wanted to ask you doctor I get severe pain in my joints be it wrists or legs special toe area. They come and go. I normally have dolo 650 mg for 3 4 days and the pain goes away but this time its a different story all together mostly I get pain in my left feet but this time its paining continuously from last 2 weeks in my right feet. I went to doctor and he prescribed me medicines specially pain killers and also got injected with dynapar twice in 3 days as per as doctor instruction still the pain keeps coming back and grows till its unbreakable. Mostly I am have problem in sleeping as my leg is paining very badly during the morning hours of sleep. My doctor has told me to consult a hematologist so Kindly sir help me out and suggest me what to do? Also let me know is it a serious issue. I have family history of gout and arthritis. Let me know thats the exact issue. I would highly appreciate it sir. My white cell count is high. Also is you would be kind enough to send me medicine prescription.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello 
I am 33 years old and weigh around 159 kgs. I am over weight. I drink occasionally. I mostly prefer to eat chi...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My name is kapil atora. I am suffering from diabetes please suggest some method to gain weight and some treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My name is kapil atora. I am suffering from diabetes please suggest some method to gain weight and some treatment.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is what has only occurred. In the last two days. Can you elaborate.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is w...
Hello, If the bleeding has occurred then this could be her menses itself and scanty due to possible stress , however it is recommended that she should rule out any pregnancy due to contraceptive failure.
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Removal of hand and legs hair permanently. Tell me the methods or therapies to do this.

BHMS
Homeopath, Secunderabad
Removal of hand and legs hair permanently. Tell me the methods or therapies to do this.
Having hairs on hands and legs is natural and it's not a disease. To remove the hairs permanently is a choice that one makes with awareness. According to your budget go to a cosmetic (skin and hair clinic) and ask for the various treatment methods and their cost.
1 person found this helpful
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Hii doctor I am worried that I am over weight I want to reduce it soo please plz please give me a effective home remedies.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hii doctor I am worried that I am over weight I want to reduce it soo please plz please give me a effective home reme...
Hi lybrate-user There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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I am becoming lean and thin day by day also lost my 11 kg wait. Always have stomach pain chest burn and vomiting.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am becoming lean and thin day by day also lost my 11 kg wait. Always have stomach pain chest burn and vomiting.
Hye, thanks for the query. You need to work on your diet to improve your health and digestion. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite. Go very slow and gradual in improving your diet, one day at a time.
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