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Dr. Anupama V

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  0 at clinic
Dr. Anupama V BAMS Ayurveda, Bangalore
8 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama V
Dr. Anupama V is a trusted Ayurveda in Vijayanagar, Bangalore. She has helped numerous patients in her 8 years of experience as a Ayurveda. She is a qualified BAMS . She is currently practising at Sri Kalabyreswara Ayurvedic Medical Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Anupama V on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Gurunanak ayu college - 2009

Location

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# 10, R P C Layout, Vijaya Nagar, R P C Layout, VijayanagarBangalore Get Directions
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# 10, R P C Layout, Vijaya Nagar, R P C Layout, VijayanagarBangalore Get Directions
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#844 1st Floor, 5th Main Double Road, Indiranagar 1st Stage, Bengaluru.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is 46 years old. She is suffering from cervical spondylosis since last 6 years. So what life style change can she make in order to stay healthy and to reduce her pain. Is neck collar suggestible?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is 46 years old. She is suffering from cervical spondylosis since last 6 years. So what life style change can ...
Avoid toward y lifting weight, long sitting, do neck stretching exercise and isometric exercise, do hot fermentation in travel you can you use cervical collar.
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I am scared of what people think of me, because of which I am not confident about myself and get nervous a lot of times. Please help. This occurs with me in every situation when I keep thinking ki what will the other person think of me if I do a particular thing.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am scared of what people think of me, because of which I am not confident about myself and get nervous a lot of tim...
Dear Lybrate user. I can understand. In no way you can control what others are going to sy or others says. Even if you do good, there will be people who ridicule and even if you do bad, there will be people who justify you. Therefore do not heed to people who are in no way going shape your life. I suggest you online counseling. Take care.
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For Increasing Penis Size:

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
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16 people found this helpful

How to use listerine for better results. Is it ok if I brush one time and use listerine other time. And I do night shifts so when to brush and when to listerine.

BDS
Dentist, Raipur
Kindly brush your teeth twice daily using correct brushing technique and use Listerine twice daily after brushing. But don't use Listerine for very long as it is a medicated mouthwash and at times you can have stains on your teeth because of this. Instead use it for 15 days and then you can do warm saline rinses after discontinuing Listerine.
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Hi Sir/madame I have hair loss problem and white hair will please give me a solution for that.

Homeopath, Noida
Hi Sir/madame I have hair loss problem and white hair will please give me a solution for that.
Hairfall are mainly due to weaking of hair follicles. That means keratin protein are getting weak. You shaolud start with high protein diet like egg milk. Dates are very good to slow down hairfall. Don't change you shampoo regularly. Avoid chemical in your hair. You can use arnica shampoo of bakson or sbl. Homoeopathic medicine are also beneficial in it.
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How to stop constant hiccups lasting for several hours, any homeopathic treatment or allopathic treatment.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
How to stop constant hiccups lasting for several hours, any homeopathic treatment or allopathic treatment.
you had not mentioned exact duration since when you are having hiccoghs as per durationand causes there are 3 types of hiccoughs as acute,prolonged - more then 48 hours,itractable- more then 1 month duration.Acute type will resolve by its own hence no medicnes are required whereas in other 2 variety a detailed case taking,history and lab examination is reuired.symptomatically you can take with Nux vomica 30 with some water 2 times in a day.
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I have little problem like I getng alargeeei frm 2 weeks. And even vomit and loose motion, I consulted local doctor, thy gave tablets and took dat. Nothing changed again I got alargeeei.

BHMS
Homeopath, Faridabad
Hello, take Arsenic alb 30 , 3 drops twice daily before meals. Take Ipecac 30, 3 drops twice daily after meals. Revert me after 3 days.
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Hii. I am 24 years old. I done a ultrasound on 20 june and its show I am 3 days pregnant. But I don't want to keep this. Then gynae suggest me regestrone tablets for 5 days 2 dose daily. And said it will b helpful in getting my periods back. I am bit confused plss help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hii. I am 24 years old. I done a ultrasound on 20 june and its show I am 3 days pregnant. But I don't want to keep th...
Hiii lybrate-user thanks for asking your query if it's your 1st pregnancy I will suggest you don't abort. Bcoz aborting 1st will may lead complications like infertility. If you want to back your periods follow your gynaec treatment regesterone will help you don't worry its safe thanku.
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I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I take combiflam tablet it's normal my pain vanishes. So what could be the reason for this please let me know.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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From last 15-20 days, as soon as I wake up in the morning I feel a light headache which later results in a severe headache if pain killer not taken. My sleeping hours are quite normal 8-9 hrs and I also eat healthy food.

MBBS
General Physician, Bangalore
From last 15-20 days, as soon as I wake up in the morning I feel a light headache which later results in a severe hea...
If your headache is associated with cold, nasal congestion, blocked nose or pain in the areas in between cheeks and lower eyelid or pain in supraorbital area. Then try taking steam inhalation. If problem is cured then it cud b ENT issue. Consult a ENT if problem is frequent. If headache associated with blurring of vision you need to check your eyesight. Once get your blood pressure checked. Hydrate yourself with adequate water. Revert if headache associated wit any other complaints.
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I have a high cholesterol and high BP also. Can you please consult about my diseases.

BHMS
Homeopath, Faridabad
I have a high cholesterol and high BP also. Can you please consult about my diseases.
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks. For Hypertension: Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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My friend is 22 year old. From last one year he has a headache problem. Like in exams or after getting little bit stress, it pains so much to him. After taking normal pill, painkiller. It feels good for some time. Then after some same problem reoccur.

BHMS, CGO
Homeopath, Pune
My friend is 22 year old. From last one year he has a headache problem. Like in exams or after getting little bit str...
Recommendation - good counselling, homeopathic treatment is safe and effective - relaxed tablets 25gm bottle (sbl), 4 tablets with 1/2 cup luckwarm water 3 times a day before meal and nat. Mur - 30 three times a day before me, then let me know after 10 days.
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What are the main causes of a heart attack? What are the first aid measures that are to be taken in such Situations?

MBBS
General Physician, Cuttack
What are the main causes of a heart attack?
What are the first aid measures that are to be taken in such Situations?
Causes of heart attack 1. Stress, anxiety 2. Lack of exercise 3. Sedentary life style 4. Obesity (over weight)/hypertension/diabetis 5. Smoking, tobacco and alcohol consumption 6. Excess oily, fatty, cholesterol rich diet, junk food 7. Heredity and genetic factor prevention of heart disease 1. Avoid stress, anxiety 2. Go for regular aerobic exercise like running/jogging/swimming/cycling/brisk walk for 1 hour daily exercise 3. Avoid sedentary life style 4. Control obesity (over weight)/hypertension/diabetis 5. Avoid smoking, tobacco and alcohol consumption 6. Avoid excess oily, fatty, cholesterol rich diet, junk food 7. Have adequate sound sleep for 7-8 hours daily 8. Do yoga, pranayama, deep breathing exercise to calm your mind, control your emotion and relieve stress 9. Lead a healthy and positive living style first aid measure learn the technique of cpr (cardio pulmonary resuscitation) from a first aid center or consult medical personnel for demonstration.
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I am 22 years old. I have to work a lot with computers. My skin below my eyes have gotten thinner and it seems like the eyes are deepening with dark circles. Is there any remedy for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old. I have to work a lot with computers. My skin below my eyes have gotten thinner and it seems like t...
YOu have to look away for the screen every 15 minutes and dark circles can be removed by laser therapy.
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Hello doctor. I have dark inner thighs and I'm getting married next month beginning Please suggest a good cream that lightens my skin colour and which is easily available in Chennai. I have suffered from cystic acne because of high dheas- hormonal imbalance.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hello doctor. I have dark inner thighs and I'm getting married next month beginning Please suggest a good cream that ...
You can use azelaic acid 10% based creams every day. Also chemical peels done every 3 weeks for about 8 sessions can help help getting rid of the pigmentation
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After baby my weight loss, before marriage my weight 45, I cant understand what should I do. Gain weight easy, I am eating non veg and fat food, infect I consulted doctor she told me drink beer I ll drink but no effect my body, please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After baby my weight loss, before marriage my weight 45, I cant understand what should I do. Gain weight easy, I am e...
No, drinking beer is definetly not advisable treatment. Mental relaxation getting rid of anxiety and worries important, more physical rest and high protein diet with vitamins, minerals and excercises important.
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I am 18 year female and have backache for lst 2 month. I have used pain relief ointment for couple of days but haven't got any relief. What should o d now?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 18 year female and have backache for lst 2 month. I have used pain relief ointment for couple of days but haven'...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy.
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I want to gain weight and muscle mass. Whit type of food and life style should I follow?

BHMS
Homeopath, Faridabad
I want to gain weight and muscle mass. Whit type of food and life style should I follow?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I've had vaginal itching for around two years now, as with most posts I've read I've been told it's just thrush but then I've been tested for that twice now and both tests came back negative. The GUM clinic said it could just be an allergy or thrush of the vulva (if that is even possible?). I have.

MBBS
General Physician, Chandigarh
Apply candidb cream twice a day and keep your private parts absolutely clean and dry vaginal infections can come again and again you have to treat them every time.
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I am 30 year old married woman very underweight just 40kg since many years. Increases sometimes again due to stress goes back to 40. I have anxiety and depression issues since around 5 years. Some months are fine winters are very bad. M taking homeopathic aurum met and for sleep also ignatia. There is relapse every year. How can I be fully and permanently cured.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 30 year old married woman very underweight just 40kg since many years. Increases sometimes again due to stress g...
Diet, supplements, exercise, specific oil massage and herbal preparations may help in weight gaining, fitness, shaping body and stamina if interested, inform.
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