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Dr. Anupama V

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  0 at clinic
Dr. Anupama V BAMS Ayurveda, Bangalore
8 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama V
Dr. Anupama V is a trusted Ayurveda in Vijayanagar, Bangalore. She has helped numerous patients in her 8 years of experience as a Ayurveda. She is a qualified BAMS . She is currently practising at Sri Kalabyreswara Ayurvedic Medical Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Anupama V on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Gurunanak ayu college - 2009

Location

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# 10, R P C Layout, Vijaya Nagar, R P C Layout, VijayanagarBangalore Get Directions
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# 10, R P C Layout, Vijaya Nagar, R P C Layout, VijayanagarBangalore Get Directions
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#844 1st Floor, 5th Main Double Road, Indiranagar 1st Stage, Bengaluru.Bangalore Get Directions
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I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was 28th june. and today is 6th july. Are there any chance of pregnancy please help.

DHMS (Hons.)
Homeopath, Patna
I have had protected sex with my girlfriend on the day she had ovulated. and she haven't got periods yet her date was...
Hello, there should b no possibility of getting pregnant in your case. Menstrual disorder may cause due to stress, anxiety, depression, malnutrition, anaemia, over exertion. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
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15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
15 Reasons Why Banana is Healthier Than Apple

The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

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There is a tingling sensation in my teeth and gums since 3 days. It's not painful. I don't feel it when am seriously on some work but when am idle, it is bothering me a lot. I just can't stop poking it. What do I do? What's the cause of this tingling?

oral implantology, BDS
Dentist, Jaipur
There is a tingling sensation in my teeth and gums since 3 days. It's not painful. I don't feel it when am seriously ...
mostly you have developed gums infection. to get rid of it visit a dentist to know the extent of disease and line of treatment. oral prophylaxis is the easiest treatment possible for this problem. In case the disease is more severe you have to undergo surgical treatment
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Hi well I have itchy nose sore throat and itching in upper side of my mouth and little bit of breathlessness please suggest something for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi  well I have itchy nose sore throat and itching in upper side of my mouth and little bit of breathlessness please ...
TAKE TAB. SINAREST THRICE A DAY . DRINK WARM WATER. AVOID COLD THINGS. AVOID DUST AREA. STEAM INHALE .
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I'm young 24 years female with lot of pain during mensuration, but occurs in normal days, and when I take spicy food little white discharge.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I'm young 24 years female with lot of pain during mensuration, but occurs in normal days, and when I take spicy food ...
Pain during menses can be treated with anti spasmodic tablets to be taken under gynac guidance. Spicy food and leu correa are not interrelated.
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This is general question and not for any one. Has research been done regarding cholesterol in ghee (clarified butter). The works outside India was only on butter but ghee is different.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is general question and not for any one. Has research been done regarding cholesterol in ghee (clarified butter)...
according to research in genuine cow ghee cholesterol is very low comparatively to other products....but it is very difficult to get pure cow ghee...but all other ghee available in market contain huge amount of cholesterol which is very dangerous for health...so instead of it low calory butter is better
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My wife is 47 years old. She has Thyroid, acidity and high BP diseases. Her weight is 95 kgs. Suggest any green tea that helps her to lose weight or else what should be done to lose weight?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
My wife is 47 years old. She has Thyroid, acidity and high BP diseases. Her weight is 95 kgs. Suggest any green tea t...
Hello, If hypothyroidism is not in control (high TSH levels, then efforts to reduce weight are not fruitful. In fact hypothyroidism leads to weight gain. So firts thing is to bring it under very good control with TSH level maintained between 3 to 4 mU/L. If this is achieved, then efforts to control weight through regular exercise and diet restriction will be beneficial. Taking green tea by itself will not give any benefit unless diet is controlled with calorie restriction and regular exercise. Thanks.
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Mein Yiest infection se preshaan hoon. Vargina se bahot smell aati hai, Aur Geela-pan bhi rehta hai. Kya kru mein?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, You need to take anti fungal, anti trichomal and anti bacterial therapy together to control vaginal infection. Plus also check blood glucose to see if there is diabetes. Thanks.
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Sir I am very skinny boy. Please tell me what can I do to increase my weight and mass.

BHMS
Homeopath, Raebareli
Sir I am very skinny boy. Please tell me what can I do to increase my weight and mass.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated.
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within two months I had three times throat pain. At that time I can not talk only action can do. Fever also.

BHMS
Homeopath, Faridabad
within two months I had three times throat pain. At that time I can not talk only action can do. Fever also.
Hello, Take homoeopathic medicines - Schwabe's Alpha-CF, Biocombination-6 and SBL's Cough Lozenges, both thrice a day for 4-5days. Avoid rough use of voice. Avoid cold food/ drinks. Avoid sitting long hours in A/C rooms. Do Gargles with warm water and salt 2-3 times a day. Take Steam -inhalation twice daily. Revert.
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Sir I m 25 years of age. Male and dont have body haie and facial hair. And I also have a unclear feminine voice. Sir please help me. I am a muscular hunk. But these are the main problems affecting me without a moustache and a beard /chest hair im not a complete man.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I m 25 years of age. Male and dont have body haie and facial hair. And I also have a unclear feminine voice. Sir ...
Homoeopathic medicine R-19 ( Dr Reckeweg) Drink 15 drops in 10 ml fresh water 3 timess daily for 6 months.
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Have cold. Tongue taste has changed. Few days before had fever.

MDS - Oral & Maxillofacial Surgery
Dentist,
Its quiet normal symptoms during cold & fever which will subside on recovery. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I lost dome body close last year and since then feel very depressed and prefer keeping to my self all.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost dome body close last year and since then feel very depressed and prefer keeping to my self all.
Dear lybrate user. I can understand. Loosing someone near and dear cause grief and grief related depression is usual. Such depression may last for some days or even weeks. After that it will come down. If you dtill have the depression for more than 2 months, you need online counselling and adjustment therapy. Take care.
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When I deliver my urine after completion and stand up it comes again feels it came automatically.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I deliver my urine after completion and stand up it comes again feels it came automatically.
It can be due to UTI.Start taking below given homoeopathic medicine CANTHARIS 30 ( Dr Reckeweg) Drink 5 drops direct on tongue or in 1 spoon fresh water every 4 hrly Drink plenty of water
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What are the s symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the s
symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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I am 21 years old and having mild acne since last year. Usually pimple go in some days but leaves scars behind. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 years old and having mild acne since last year. Usually pimple go in some days but leaves scars behind. What ...
You can take homoeopathic medicine Berberis Aq. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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My skin become red when I go through the sun light n my pimples are becoming big and its marks are also not going.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin become red when I go through  the sun light n my pimples are becoming big and its marks are also not going.
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two weeks. Revert back after two weeks with feedback.
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Hello doctor, I am facing the problem of so much hair fall from the last 4-5 weeks

Vaidya Visharad
Ayurveda, Narnaul
Hello doctor, I am facing the problem of so much hair fall from the last 4-5 weeks
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. ? Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai
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I am 30 years old male. My problem is sleeping. When I am exposed to excessive temperature hot (smoke, over heat) / Cold (car ac/ breeze / wind) I go sleeping unknowingly. Couple of time it had resulted in some accidents too, i. E. While riding bike. Sometime it creates problem in my work also. I do sleeping for normal hours, still this problem continues. I also snore while sleeping. Is this a symptom of any health issues? Please advice me a solution.

MBBS
General Physician, Cuttack
I am 30 years old male. My problem is sleeping. When I am exposed to excessive temperature hot (smoke, over heat) / C...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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