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Dr. Anupama V

BAMS

Ayurveda, Bangalore

8 Years Experience
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Dr. Anupama V BAMS Ayurveda, Bangalore
8 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anupama V
Dr. Anupama V is a trusted Ayurveda in Vijayanagar, Bangalore. She has helped numerous patients in her 8 years of experience as a Ayurveda. She is a qualified BAMS . She is currently practising at Sri Kalabyreswara Ayurvedic Medical Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Anupama V on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Gurunanak ayu college - 2009

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Doctor meri height kam hai aur mein thoda patla bhi hu to kuch medicine batao aap jisse me healthy lagne lagu. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Doctor meri height kam hai aur mein thoda patla bhi hu to kuch medicine batao aap jisse me healthy lagne lagu. Please...
You can take alfalfa / two teaspoon three times a day for one month. Revert back after one month with feedback.
14 people found this helpful
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My hair is falling out because I am preparation bsc so I am in stress whose treatment is good for me.

BAMS, MD, Panchakrma
Ayurveda, Nashik
My hair is falling out because I am preparation bsc so I am in stress whose treatment is good for me.
TIPS TO STOP HAIR LOSS 1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hair fall You can consult privately with me
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Suggest diet for diabetic patient of age 46 years. In family history no diabetes.

MBBS, CCEBDM
Diabetologist, Bangalore
Suggest diet for diabetic patient of age 46 years. In family history no diabetes.
Hi Diabetic diet is nothing but a balance diet. Take small meals every 2-3 hours Avoid excess carbohydrates like rice, pastas, bread, biscuits, potatoes. Avoid fruits at bedtime. Take in plenty of proteins like paneer, channa, sprouts, white meat (chicken without skin, fish) Drink excess of water Exercise regularly.
1 person found this helpful
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I suffering from fever for 3 days and dry cough and headache in some time what is the cause?

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
I suffering from fever for 3 days and dry cough and headache in some time what is the cause?
D/lybrate-user, it looks like upper respiratory catarrh which is viral in most cases and self limiting disease which will go off I 5 to 7 days on its own. You can take tab. Paracetamol 500 mg sos. And take plenty of fluids. For cough you can take throat lozenges available otc.
5 people found this helpful
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Hi, I am 24 years old. I have acute pain in my ankle. I used to apply iodex bam on my ankle. Please advise.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling. If no swelling, apply hot compression 2. Apply volini gel twice daily 3. Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5. Take rest 6. If no relief take x ray of ankle and consult orthopedic specialist 7. Consult me for further advice.
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I have a fever at 101 and have also a cough from yesterday morning. L have taken the medicine p650 but fever is not over.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have a fever at 101 and have also a cough from yesterday morning. L have taken the medicine p650 but fever is not o...
can be viral. rest and plenty of fluids. paracetamol 650 sos. No relief in 3 days get investigated to know cause of fever.
1 person found this helpful
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I am 47 year man I am suffring from sleep disorder. I was using alcohole since last one month.

M.S in Shalya tantra (Samanya)
Ayurveda, Puttur
Sir how long you are suffering. Hope you have quit alcohol. Or your taking it still. Alcohol consumption may reduce your sleep.
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I have pimples on my face used many cream bt no improvement as a result what to do please suggest me?

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
I have pimples on my face used many cream bt no improvement as a result what to do please suggest me?
Hi, they are different type of acne. Depending on the grade treatment will be prescribed by the doctor. For some severe conditions oral antibiotics may also be prescribed. Few tips I would suggest. Use an oil control face wash twice a day. Do not pick or scratch the pimples. Apply an antibiotic cream on pimples at night. Drink lots of water and keep your self hydrated. Avoid oily and spicy food.
4 people found this helpful
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I am loosing my hair very quickly from 2 years ago will you help me to get aware from this.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair very quickly from 2 years ago will you help me to get aware from this.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may
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Hi doctor, I am a boy of 16 years & I was suffering from acne and got it treated but there are spots of those acne as well as scars of chicken pox on my face. How to get a spotless shining face in a short period of time?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi doctor, I am a boy of 16 years & I was suffering from acne and got it treated but there are spots of those acne as...
You may apply only coconut oil on the face and do massage gently with your fingure tips for ten minutes daily for two months and see the results.
1 person found this helpful
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I have black spots and pimples. Now a days skin is getting dark. Naturally I do not have that much dark skin tone. What is the remedies to clear it?

BAMS
Ayurveda, Navi Mumbai
I have black spots and pimples. Now a days skin is getting dark. Naturally I do not have that much dark skin tone. Wh...
1)Apply kaccha milk every morning.2)Apply nutmeg paste with cream and 1 drop of almond oil.3)Apply tomato paste every two days 4)Eat fresh fruits ,salads and vegetables.5)Take carrot,beetroot, awala and tomato juice daily.6)Have good sleep of 7 to 8 hrs to have a fresh loook
3 people found this helpful
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Hello, I have a question regarding my father. He is 51 years old and diabetic. The sugar levels generally come out to be below 200. He is addicted to tobacco. I wanted to ask if we can give him nicorex or something for breaking the addiction inspite of the diabetes. Please reply.

MD - Diabetology, CCEBDM, CCMTD
Diabetologist, Aurangabad
Hello, I have a question regarding my father. He is 51 years old and diabetic. The sugar levels generally come out to...
Hello lybrate-user. Even nicotine chewing gum can not cure tobacco addiction. Unless he develops very strong willpower. And get his HBA1C checked which reflects 3 months average sugar.
3 people found this helpful
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I am suffering from under weight I eat enough food but no use I am 48 kg weight and 172 cm height.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from under weight
I eat enough food but no use
I am 48 kg weight and 172 cm height.
Hye, Thanks for the query. It's possible you are not eating the right foods at the right time as needed by the body. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. Eating nutritious, calorie-dense foods every meal will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am over weight. 84 kg. My daily routine does not allow me to gaining weight. My diet is quite normal. And I do not consume any fast food or street food or anything els. Can I take LASIX 40 for weight loss?

BAMS
Ayurveda, Zirakpur
I am over weight. 84 kg. My daily routine does not allow me to gaining weight. My diet is quite normal. And I do not ...
According to your height your wieght should be 48 kg.Start taking aloevera giloy juice twice daily and medohar guggle 2 tds empty stomach with warm water.Do brisk walking daily for 1 hour.
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I am 25 years old how can I gain a weight and suggest me a some medicine for strong body except supplement.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am 25 years old how can I gain a weight and suggest me a some medicine for strong body except supplement.
Food is the best medicine healthy balanced diet along with healthy life style and proper rest are the keys of good health. Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of any thing in difference of 2-3 hours like 1 small stuffed paranthas with curd\ whole eggs\spoon full of desi ghee in dal or with roti, paneer, nuts, sprouts, pulses, chicken etc have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Quit smoking or drinking if any Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me privately for customized diet plan.
1 person found this helpful
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How can I get white teeth? I brush 2_3 times a day but it remains yellow yet sparkling.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
This is very subjective. If your teeth are healthy you do not relly need anything. But if you like" white" teeth you may consider getting them bleached.
4 people found this helpful
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I am suffering from hair loss .i am jus 20 years .undergoing prp treatment and applying minoxidil daily. Still experiencing hairfall .my frontal region hairline has become very thin and receded alot as well .suggest me something to make my hair dense and regain it .

BHMS
Homeopath, Raebareli
I am suffering from hair loss .i am jus 20 years .undergoing prp treatment and applying minoxidil daily. Still experi...
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am a 28 year old male. I has been suffering from gum bleeding and teeth pain since 1 month. What I should do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am a 28 year old male. I has been suffering from gum bleeding and teeth  pain since 1 month. What I should do?
May be you have the Pyorrhea for that you have to get your teeth clean by the dentist and also surgery of the gum if its require.
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I am having moles. Black and red as well suddenly all over the body especially on my face. What should I do to remove them?

BHMS
Homeopath, Faridabad
I am having moles. Black and red as well suddenly all over the body especially on my face. What should I do to remove...
Hello, What's you age? It can be directly related to hormonal imbalance. Take homoeopathic medicines - Thuja 200/ one dose daily for 20 days.
4 people found this helpful
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