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Dr. Anupama G.

MD

Gynaecologist, Bangalore

19 Years Experience  ·  300 at clinic
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Dr. Anupama G. MD Gynaecologist, Bangalore
19 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anupama G.
Dr. Anupama G. is a renowned Gynaecologist in HSR Layout, Bangalore. She has over 19 years of experience as a Gynaecologist. She studied and completed MD . She is currently practising at Asha Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Anupama G. on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - OBG - 1998
Languages spoken
English

Location

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Asha Medical Center

672, 13th Cross, 27th Main, 1st Sector, Opp Food Days, HSR Layout, Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife have very severe pain in her periods. Mostly first two days. Consulted family doctor and Already done sonography but reports are normal. Age: 34 Yrs. This is happening from last 7-8 months. Please advice.

BHMS
Homeopath, Faridabad
My wife have very severe pain in her periods. Mostly first two days. Consulted family doctor and Already done sonogra...
Give her mag phos200 +caullophyllum 200, 3-3 drops, three times, during periods, then revert , take more fruits and warm drinks during periods. Thank you.
2 people found this helpful
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My wife is pregnant for eight month is she right to eat mango, papayas?Please advice me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant for eight month is she right to eat mango, papayas?Please advice me.
if sugar levels are normal, she can have as much mangoes as she likes regarding papaya take little as it can lead to premature delivery
1 person found this helpful
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Hello doctor I used ova shield tablets with folic acid tablets I missed period for 4 days then pregnancy test was negative should I use primolut N again to get periods or should I wait until periods come the doctor who prescribed those medicines is out of station for a month please suggest me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello doctor I used ova shield tablets with folic acid tablets I missed period for 4 days then pregnancy test was neg...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I had seen blood drops after urine passed last night Consult me. Is it any thing serious? Please guide me.

MBBS, MS - General Surgery, MCh - Urology
Urologist, Agra
I had seen blood drops after urine passed last night Consult me. Is it any thing serious?
Please guide me.
It can be serious. Multiple causes. It could be due to UTI, Prostatis, Stone. So go for Urologist consultation.
1 person found this helpful
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My breasts is not proportional to my body and is a 32DDD. They cause back pain and get unwanted attention. Is it possible to get a breast reduction at age 15.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My breasts is not proportional to my body and is a 32DDD. They cause back pain and get unwanted attention. Is it poss...
Please ask relevant questions. We are physiotherapist. For low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Hi doctor 3 days before my wife got abort a child which has a heart problem so doctors suggest us to abort that child. Child aborted without operation. Now m feeling very much guilty. And now whats the right time to pregnant her again.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi doctor 3 days before my wife got abort a child which has a heart problem so doctors suggest us to abort that child...
hello, itz normal for you to feel so as itz always a difficult decision to take..! give her sometime to recover.. and a minimum of three months..! all the best..!
2 people found this helpful
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Digestion & Ayurveda

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Digestion & Ayurveda
When our digestive ability, or Agni, is strong, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called Ojas. Ojas, which is a Sanskrit word that means strength, can be envisioned as the innermost vital essence. According to Ayurveda, Ojas is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our Agni is weakened through improper eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be hampered and we produce toxins that get stored in the body. According to Ayurveda, this toxic residue, known as Ama, is the root cause of disease.

Whether we are coping with weight issues or uncomfortable GI symptoms such as bloating, gas, or indigestion, often the underlying root problem is weak Agni, or poor digestion. When a patient goes to a health care provider trained in conventional allopathic medicine, the treatment options for digestive issues are typically medications, which serve to control symptoms, but do not treat the underlying cause.

Even when a provider’s approach includes testing and the elimination of offending foods, this is still only addressing part of the problem. While this treatment addresses the agent (or food) being ingested, it doesn’t look at why it is not being digested properly. Although eliminating foods that are bothersome can often alleviate symptoms, it is often difficult for patients to continually avoid those foods. It can often begin to disrupt their quality of life.

The Ayurvedic concept of Agni allows us to expand the conversation into answering the most important questions: “Why did the body begin to improperly digest, or not tolerate, this food?” and “How can we both eliminate the offending agent and concurrently increase Agni or digestive power?” This approach opens up the possibility of re-introducing the food at a future time, allowing the person to fully experience foods again.

Ayurveda recommends a variety of practical techniques for keeping our digestive fire strong. Incorporating these practices into your daily life can strengthen Agni and, in turn, facilitate weight loss, improve the metabolism of food, and minimize uncomfortable GI symptoms.

Advices for you!

1. Meditate on a regular basis—welcome are increasingly confirming the genetic changes that occur with regular meditation, which can help restore the body’s homeostasis, including the processes controlling digestion. To achieve maximum benefit, meditate for 20 to 30 minutes, twice daily, once in the morning and once in the evening.
2. Do some form of daily movement, whether it is a little yoga every morning, or a daily walk - a short 15-minute walk after each meal helped to control sugar spikes after eating. These short post-meal walks were more effective than taking a longer, 45-minute walk once daily.
3. Don’t overeat—When we eat more food than our stomach can accommodate, we cannot properly break it down. We also tend to produce more acid, thus causing reflux and indigestion. In addition, the amount of digestive enzymes produced may not be able to completely break down the volume of food ingested, which leads to more gas formation, discomfort, or bloating. Recommends that we leave one-third to one-quarter of our stomach empty to allow space for our body to easily digest our meal.

Here is a simple way to gauge an ideal portion of food for a meal based on your body size: Cup your hands together with your fingertips touching, forming the shape of a bowl. The recommended amount of food for a meal is the equivalent of two of these handfuls of food. Of course, you can eat less than two handfuls if your appetite is smaller.

Sip on ginger tea throughout the day, and with meals. Ginger is known as the “universal remedy” due to its many benefits for the body, and it has been used for more than 2,000 years to treat digestive issues. Ginger can relax the smooth muscle of the intestines, thereby relieving symptoms of gas and cramping.

Ginger stimulates digestion by speeding up the movement of food from the stomach into the small intestine, and helps eliminates digestive discomfort after eating. In addition, ginger can stimulate saliva, bile, and gastric enzymes to aid in digestion of the food that has been ingested (beneficial effects are a result of phenolic compounds, primarily gingerly and shoals, and various other volatile oils that are present in ginger).

Ginger tea is refreshing and easy to make. Just add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. You can prepare a larger batch and keep it with you in a thermos bottle to sip throughout the day.

4. Eat your largest meal at lunchtime - our bodies are most able to digest food at midday, when we are active. Our digestive system secretes the highest concentration of “digestive juices” around noon, making this the best time to eat our largest meal. In the evening, our bodies are slowing down and preparing for sleep. If we eat our biggest meal at dinner, when our digestive fire is weaker, we will feel heavy and bloated and will be more likely to have difficulty falling asleep.
5. Focus on releasing negative emotions—you’ve no doubt noticed that your emotions influence your digestion. You may get heartburn when you’re under stress, lose your appetite when you feel sad, or become nauseated or even throw up before a big exam or presentation. The stress associated with unprocessed negative emotions can inhibit the natural digestive process and lead to chronic digestive issues.

Learn how to release emotional pain!

As we now know, a complex, independent nervous system called the enteric nervous system (ENS) lines the gastrointestinal tract (contains many of the major neurotransmitters that are found in the brain, including serotonin, dopamine, glutamate, norepinephrine, and nitric oxide) - in fact, about 95% of the serotonin contained in the body at any given time is in the ENS.

This second brain controls our digestion and can work both independently and in conjunction with the brain in our head. Without getting bogged down in the details of this intricate system, we can briefly state that there is an intimate relationship between our brain and our gut, and our digestion responds to the thoughts and emotions.

When we experience a situation that we interpret as stressful, signals from the brain can alter nerve function between the stomach and oesophagus, resulting in heartburn. With extreme stress, the brain sends signals to the gut immune cells that release chemicals leading to inflammation. This inflammation can then lead to malabsorption and even food sensitivities if the stress becomes chronic. By learning how to manage stress and release emotional turbulence, we help our digestive tract to work naturally and efficiently.

Proper digestion, with a strong Agni, plays a central role in our physical and emotional wellbeing. As recognizes, we are not what we eat, but “we are what we digest.” By making choices that strengthen our digestive ability, we form the foundation for good health and vitality.

Hi I have five kids I have 2 twin girls and 2 twin boys and my recent baby born in February all of my births have been natural but I want to receive sterilization surgery but my gyno wants to have an open vaginal surgery is there other options since not to long ago I gave birth and I had to get stitches but I don't want a big incision any options or procedures recommendable answer with details please &looking for a surgeon.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi  I have five kids I have 2 twin girls and 2 twin boys and my recent baby born in February all of my births have be...
If you want sterilization, there are 3 methods. 1. Open abdominal surgery. 2. Sterilization thro vaginal route. 3. Sterilization by laparoscopy. Usually these surgery requires very small incision. So you need not worry. Otherwise you go for laparoscopy surgery, still smaller incision but a bit costlier.
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I moved to New country recently, after moving within a week I got my periods on 24th my regular date but now it's been almost 2 months I have not got periods, I have been in lot of stress in these months and I guess I have putted in weight also. Sometimes I feel emotionally weak and alone in new place. My pregnancy test is negative. What can I do get my periods regular again?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
I moved to New country recently, after moving within a week I got my periods on 24th my regular date but now it's bee...
Dear Lybrate User , Irregular menstruation or absence of menstrual period for more than two months need to evaluate clinically. First kindly do Hormonal assay - FSH LH PRL E2 TSH PROGESTERONE TESTOSTERONE . Irregular Periods Advice Irregular periods can be caused due to different reasons like stress, poor nutrition, sudden weight loss, excessive exercise, anorexia nervosa and the most common hormonal disturbances in women.  If you have already been told that irregularity in your periods is due to certain hormonal imbalances then to correct them is important. For example a thyroid hormone imbalance can cause menstrual irregularities when the amount of thyroid hormone is the blood is too low or high. Try the following simple tips to regularize your menstrual flow - Avoid any sudden weight changes. Eating disorders like anorexia or low nutrient stores in the body can cause irregular periods. So have a well balanced diet with whole cereals and grains, pulses, dairy products, eggs, fish, lean meat and poultry, not to forget plenty of fresh fruits and vegetables.Avoid any kind of stress as far as possible as the main cause of irregular periods is stress (fear, depression, a family holiday, stress at work, relationship stress). Get moderate regular exercise as exercise like a light jog or meditation is a good way to burn the stress levels in the body.To regularize your periods drink a glass of fresh carrot juice daily on regular basis for 3 months.Asafetida, fenugreek seeds, sesame seeds and ginger also help to regularize the periods, liberally include them in your meals while cooking.  For any further clinical assistant kindly revert back to me. Thanking You.
2 people found this helpful
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I got married on May 2nd 2016. Normally I used to have regular periods heavy flow. After marriage my period is irregular n just spotting please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I got married on May 2nd 2016. Normally I used to have regular periods heavy flow. After marriage my period is irregu...
Sometimes environmental and emotional changes can make your period irregularIf it is only spotting this cycle please rule out pregnancy if you have not used protection.
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Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this please help me.

BAMS
Ayurveda, Ambala
Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this...
POD means in ultrasound (USG) is pouch of Douglas. The Pouch of Douglas is a cavity, is between the anus and the wall of uterus, and occurs only in women. It can often contain a certain amount of fluid. In most cases this is normal in amount or slightly in amount If it is more than normal so there are some causes given below: • Due to infection • Due to inflammation of pelvis (peritonitis)
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Penile Lengthening Techniques

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Penile Lengthening Techniques

For small penis:
For increasing penis size, following treatments are available.
1. Use vacuum pump.
2. Penile jelquing device.
3. Penile weights.
4. Penile traction 
5. Penile lengthening oil.
6. Penile platelet rich plasma injection.
7. Low energy shock wave therapy.
8. Acupuncture therapy.
9. Hydro pnemo therapy.
10. Penile massage therapy.
11. Venous ligation surgery.
12. Penile lengthening silicon sleeve implant in surgery 
13. Tablets.
14. Injections.
11. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food.
13. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily.
13. Yoga.
14. Reduce your weight if you are obese.

Dr C Sharath Kumar.
Mbbs, ms, drcog,
Dmrd, phd.
Super specialist in male and female fertility.

87 people found this helpful

Importance Of Good Family Physician

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Play video

Hi, this is Dr Mangesh Chandewar, currently practising in Kharghar, Sector 20. I have done Post Graduation in Community Medicine. Today we are going to talk about the importance of family physician.

Why should one a family physician?

Because there are so many things we cannot discuss with the family members or friends or the relatives. So the person who has the right to tell you about your health, infections or any diseases, is your family physician. It will definitely help you to prevent serious illness as well as the extra money that is spent by the patients because of lack of knowledge. And, the family physician is important right from the birth till the death. Why? Because from the birth, what precautions to be taken, for example, vaccination of the baby at the appropriate age with the correct vaccination. The family physician is again important at the adolescent age because so many physiological changes occur at this age and the family cannot speak about it because of our alien culture; they are hesitant to talk with their son or their daughters. So, the physician plays a very important role.

And again when it is in a reproductive phase, there are so many changes, so many problems, often in females, regular periods and all. So, rather than discussing in family and hesitating to discuss in the family, one should discuss this with the family physician. He can guide you or she can guide at the regular intervals, and he can give you the advice and treatment required and consult to the appropriate specialist whenever required. So it will save your golden time as well as your money. Again, when it comes to the phase of marriages, means like, 18-21 up to 30, so, so many hormonal changes occur, so many decisions to take, whether it is conceiving, not conceiving, and so many financial issues and financial problems are there which can be shared with the family physician.

At the elderly age, so many changes again like simple joint pains and all where we visit so many doctors but we do not get the right person to tell us whom should we visit and what should we do. So the family physician has an important role; he can give you home visits as well as he can guide you the right specialist at the right time. And at the end, if you have your own family physician, right from the birth till the end of the life, he can suggest, help you with chronic illnesses in the post-elderly phase and suppose when you are a regular patient of your family physician, he knows everything about your family and if anything serious happens in the family, say for the death of a patient, he is the person, he will help you in giving the death certificate as well.

So our aim is to identify a good family physician, who is a good family physician, just follow what he says with the faith and complete the course of the medicines and follow the advices suggested by him.

For more details and any information regarding the topic discussed, you can contact me through Lybrate.com.

4101 people found this helpful

What are the primary symptoms of breast cancer? What are the primary measures to be taken at first?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
It is most important that if you notice a lump in the breast you must see a doctor. Feeling a lump is the first symptom, may have bloody nipple dischage. The primary measure is to see a doctor.
1 person found this helpful
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My wife is 29 years. Before one year I got married. Regularly I try to get her pregnant but she doesn't get pregnant. Please give me advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 29 years. Before one year I got married. Regularly I try to get her pregnant but she doesn't get pregnant....
hELLO, plEASE FOLLOW INTERCOURSE DURING HER FERTILE PERIOD .It is best time to conceive 72 hrs within her ovulation which can be detected with the help of ovulation kits. For further advise you may contact please. regards
1 person found this helpful
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My wife is suffering from yeast infection in urine since one week she is 29 years old and she is feeling burning in vagina, please suggest me quick remedies for burning problems due to this infection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Dear lybrate-user, does she have burning during passing urine. Tell her to drink plenty of water and citrus based fruits like orange, Mosambi. Medicines are also available for urine infection. For prescription contact me privately.
1 person found this helpful
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Age 39+, diagnosed with secondary infertility, can give live birth with donor egg in IVF? What steps should follow for successful pregnancy & live birth?

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Delhi
Yes, donor egg ivf can give very good results, as high as 65-70% per cycle as ivf success a rate is dependent on egg quality and age of the eggs and not dependent on the woman's age.
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