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Dr. Anupama G.

MD

Gynaecologist, Bangalore

20 Years Experience
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Dr. Anupama G. MD Gynaecologist, Bangalore
20 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anupama G.
Dr. Anupama G. is a renowned Gynaecologist in HSR Layout, Bangalore. She has over 20 years of experience as a Gynaecologist. She studied and completed MD . She is currently practising at Asha Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Anupama G. on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - OBG - 1998
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English

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Why Vitamin B Is Important?

Post Graduate Diploma In Nutrition & Dietetics
Dietitian/Nutritionist, Ludhiana
Why Vitamin B Is Important?

Vitamin B is not one vitamin, but is a complex of 8 vitamins, which not only essential for a good health, but also enables smooth functioning of various functions of the body. Further, each of the vitamin B complexes has specific body functions ranging from iron metabolism to hair health to preventing migraineOur body requires vitamin substances, as stated by their names.

  • Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folate), B12.
  • Vitamin B complex is widely present in food sources, and in someone who eats a well-balanced diet would be getting the required amounts of vitamin B complex.
  • Vitamin B1, also known as thiamine, is required for the body to make new cells and so has a significant role in the immune system. It ias also known as the anti-stress vitamin as it helps in improving immunity. It also is required for breakdown of carbohydrates.
  • Vitamin B2, chemically known as riboflavin, is essential for red blood cell production and transporting oxygen throughout the body. It also has antioxidant properties by reducing free radicals. This also has antiaging properties and reduces the onset of heart disease.
  • Vitamin B3, also known as niacin, is essential for cholesterol regulation. It promotes the formation of good cholesterol and so essential for preventing the onset of heart disease. It also is shown to have anti-acne effects.
  • Vitamin B5, pantothenic acid, is essential for fat and carbohydration metabolism. It also is required for the production of hormones including testosterone and cortisol (stress hormones). It is also beneficial to the skin by reducing antiaging effects including reducing brown spots.
  • Vitamin B6 or pyridoxine, has a major role to play in sleep and mood regulation. It produces various neurotransmitters like serotonin, melatonin, and norepinephrine which are essential for emotional well-being. It also has anti-inflammatory properties and is useful in conditions like rheumatoid arthritis.
  • Vitamin B7 or Biotin is known as the beauty vitamin, as it has major hair, skin, and nail benefits. It is also essential for glucose level maintenance. It assumes great importance in pregnancy as it is important for normal growth of the baby.
  • Vitamin B9 or folate or folic acid is again very essential in pregnancy as deficiency can lead to neurological defects in the developing baby. It also plays a major role in carrying oxygen to the cells through the RBCs.
  • Vitamin B12 or cobalamin is essential to ensure the other vitamins are functioning properly. B12 deficiency leads to anaemia, as it enables the red blood cells to carry oxygen throughout the body. It is mostly present in non-vegetarian foods and supplements are commonly given in anaemic people.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2958 people found this helpful

Me and my gf are 20 years old. We had protected sex and she also took an emergency contraception pill after 2 hours. This was in January. However, for the past 2 months, she's having very little, next to none, bleeding. She bled very little once every 20 days. Worried if its a symptom of pregnancy.

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
Me and my gf are 20 years old. We had protected sex and she also took an emergency contraception pill after 2 hours. ...
Get a urine home pregnancy test done if you haven't done it already. If it is negative visit a gynaecologist as ipill seem to have disturbed the fragile endocrine balance meant for regular menstrual periods. Wait for a couple of more periods and see if she regains the periodicity by itself. Else get a gynae check up done.
1 person found this helpful
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BHMS
Homeopath, Sindhudurg
Homeopathy Treatment for Appendicitis-
Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution, family history, presenting symptoms, underlying pathology, possible causative factors etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. A homeopathy doctor tries to treat more than just the presenting symptoms. The focus is usually on what caused the disease condition? Why ‘this patient’ is sick ‘this way’. The disease diagnosis is important but in homeopathy, the cause of disease is not just probed to the level of bacteria and viruses. Other factors like mental, emotional and physical stress that could predispose a person to illness are also looked for. No a days, even modern medicine also considers a large number of diseases as psychosomatic. The correct homeopathy remedy tries to correct this disease predisposition. The focus is not on curing the disease but to cure the person who is sick, to restore the health.
The homeopathic remedies (medicines) given below indicate the therapeutic affinity but this is not a complete and definite guide to the homeopathy treatment of this condition.
None of these medicines should be taken without professional advice and guidance.
Homeopathy Remedies for Appendicitis :
Bell., bry., cadm-s., calc-s., chin., chel., cocc., coloc., con., crot-c., dulc., echi., graph., hep., ign., iris-t., lach., lyc., merc., merc-c., nit-ac., phos., plb., sil., ter.
-Dr Rushali Angchekar
vaibhavi homoeo clinic
vengurla
9404447484
32 people found this helpful

It has been 3 months that I gave missed my periods. What may be the reason for that?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
It has been 3 months that I gave missed my periods. What may be the reason for that?
Take Sulph 12c 4tims day for 10days Calc carb 6c 3tims day for 10days Lyco 12c 3tims day for 10days Nux v 12c 3tims day for 10days Bell3c liquid 4tims day for 10days U need counselling which wil u give correct perception of transformation ur problem for dat we have to take detail case taking So plz follow below guidelines for u but overall Everything is not for u but overall Everything is not for u Its in general GUIDELINES FOR YOU Just for information
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I am married 24 years. I need a tablet or cream for vaginal itching which is so severe after intercourse? Please help.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Take homeopathic medicine for best results. 1.Thuja 200. 4pills three times a day for one month. 2.Wash the private part before and after intercourse.
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I have been diagnosed with PCOD. Please suggest me a good easy diet and some strength training exercises to get rid of it.

BHMS
Homeopath, Sindhudurg
I have been diagnosed with PCOD. Please suggest me a good easy diet and some strength training exercises to get rid o...
Hi. • Women with polycystic ovaries start having menstrual periods at a normal age. After a year or two of regular menstruation, the periods become quite irregular and infrequent.  • Irregular menstrual periods, long cycles – periods may occur once in 2- 3 months.  • The flow is scanty or very heavy  • excessive hair on the upper lip, chin, chest and lower abdomen  • Severe acne before period  • Tenderness and or pain in the breasts.• Obesity • Some women may have difficulty conceiving, and some cases may lead to infertility. Confirmed diagnosis is through an ultrasound scan and blood tests to check hormone levels Homeopathic treatment- Medication is given to regulate the cycles. The medication does not contain hormones or steroids. Within 2-5 months of beginning medication, the cycles start to be regular. The periods are tracked and the treatment is tapered down as they get regular. The other effects, like acne, cysts in the breasts, and hormonal imbalance improve simultaneously.  you can consult me online for homoeopathic treatment without side effects.
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Dental Care While Pregnant

MDS
Dentist, Mumbai
Dental Care While Pregnant
Tell your dentist (and doctor) if you are pregnant. As a precautionary measure, dental treatments during the first trimester and second half of the third trimester should be avoided as much as possible, except in the case of an emergency. These are critical times in the baby's growth and development and it's simply wise to avoid exposing the mother to procedures that could in any way influence the baby's growth and development. However, routine dental care can be received during the second trimester. All elective dental procedures should be postponed until after the delivery.

Avoid dental X-rays during pregnancy. If X-rays are essential (such as in a dental emergency), your dentist will use extreme caution to safeguard you and your baby. Advances in technology have made X-rays much safer today than in past decades.

Don't skip your dental checkup appointment simply because you are pregnant. Now more than any other time, regular periodontal (gum) exams are very important, because pregnancy causes hormonal changes that put you at increased risk for periodontal disease and for tender gums that bleed easily – a condition called pregnancy gingivitis. Pay particular attention to any changes in your gums during pregnancy. If tenderness, bleeding or gum swelling occurs at any time during your pregnancy, talk with your dentist or periodontist as soon as possible.

Eating Right for Your Teeth and Baby

Avoid sugary snacks. Sweet cravings are common during pregnancy. However, keep in mind that the more frequently you snack, the greater the chance of developing tooth decay.
Eat a healthy, balanced diet. Your baby's first teeth begin to develop about three months into pregnancy. Healthy diets containing dairy products, cheese, and yogurt are a good source of these essential minerals and are good for baby's developing teeth, gums, and bones.
4 people found this helpful

Which time is correct for having sex without condoms. She doesn't want pregnancy. So please tell me which time is perfect having sex with my partner. I hope that you will give me prefect advise. Thanks.

MBBS
General Physician, Faridabad
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. welcome for further help
1 person found this helpful
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Depersonalization Disorder: What You Need To Know?

DPM, MBBS
Psychiatrist, Gandhidham
Depersonalization Disorder: What You Need To Know?

Person suffering from depersonalization disorder often feels detached from their thoughts and also have a strange feeling that you are being separated from your emotions and your body. Feeling disconnected from his or her surrounding environment is one of the main symptoms of depersonalization disorder. An affected person might feel like an alien, live in a world of fantasy and fear of getting crazy or depressed, anxious and panicky. A patient with depersonalization disorder does not lose his contact with reality and realizes that his perceptions are unreal. This health condition is a form of dissociative disorder, where the brain gets affected.

Treatment: People seeking treatment for depersonalization disorder are primarily concerned with the associated symptoms such as anxiety and disorder. Treatment is required when the disorder is recurring or long lasting, and when the symptoms cause severe distress. The aim of the treatment is to eliminate all causes of stress when the symptoms show up. The method of treatment depends on the nature of the triggers and on the severity of the symptoms. Here is a list of the most effective treatment methods:

  1. Psychotherapy: Psychotherapy is an effective treatment procedure for depersonalization disorder. Psychological techniques are used to help an affected person recognize his feelings and for communicating his thoughts to a therapist. Thoughts which may lead to depersonalization experience are expressed by a person in this process. Cognitive therapy is utilized for changing dysfunction thought patterns in an affected person.
  2. Medication: There are no medicines for the general treatment of depersonalization disorder. Several medicines are used to treat the symptoms. In patients who experience depression and severe anxiety, antidepressant and antianxiety medicines may be prescribed. Antipsychotic medicines are also used to cure disordered thinking and improper perception of reality.
  3. Family therapy: Family therapy educates the affected person's family about the disorder, its causes and the family members learn how to recognize the symptoms.
  4. Creative therapy: Creative therapies, such as art therapy or music therapy, enable a patient to recognize and express his feelings better in a creative and safe way.
  5. Clinical hypnosis: This process involves intense relaxation, concentration and focus of attention in order to achieve an altered state of consciousness. This makes a patient more aware, and he can explore his thoughts and feelings, which have been absent from his conscious mind.

Complete recovery from depersonalization disorder is possible for most of the patients. The symptoms go away by themselves after treatment. Treatment makes a person more effective in dealing with stress or trauma, which might act as triggers for further recurrence of this disorder. Treatment is necessary and avoiding treatment might cause severe complications later. It is recommended to consult a doctor for the best treatment measures. In case you have a concern or query you can always consult an expert & get answers to your questions!

2444 people found this helpful

Hello, Pregnancy symptoms is there but result is negative why? Please explain me.

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
Hello, Pregnancy symptoms is there but result is negative why? Please explain me.
Sometimes hormonal disturbance can cause the symptoms. Please consult an infertility specialist for proper treatment.
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