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Dr. Anoop.v.r

Physiotherapist, Bangalore

500 at clinic
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Dr. Anoop.v.r Physiotherapist, Bangalore
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anoop.v.r
Dr. Anoop.v.r is a trusted Physiotherapist in Anjanapura, Bangalore. He is currently associated with Occupational Health Ergonomic Rehabilitation in Anjanapura, Bangalore. Book an appointment online with Dr. Anoop.v.r and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Occupational Health Ergonomic Rehabilitation

#370,10Th Block ,Further Extension Of Anjanapura Layout. LM: Close to Recoup HospitalBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old male, many times I am feeling pain in my left leg, I used spray of moov but it not relief in my pain why?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old male, many times I am feeling pain in my left leg, I used spray of moov but it not relief in my pai...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 62 years old and suffering from frozen shoulder, when I lie on my back and sleep for sometime, my hands and shoulders uncontious for some time. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Whether Radio Frequency Therapy can get rid of pain of knee in Osteoarthritis. Is it better than Injection (lubrication)

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
Whether Radio Frequency Therapy can get rid of pain of knee in Osteoarthritis. Is it better than Injection (lubrication)
In my opinion radio frequency should be reserved for old patients who are not fit for surgery. It works by ablating the nerves which although will give pain relief, has a potential of aggravating the arthritic process (neuropathic joint). Lubricant injection, on the other hand is a safer option.
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Hello sir, I am suffering from cervical spondylosis which is badly affecting my routine life. Kindly suggest me best cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
2 people found this helpful
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My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a diabetic patient please help.

MBBS
General Physician, Mumbai
My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a dia...
For pain take tablet paracetamol 650 mg and Get her vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful
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Sir, My Mother is of 45 year's old. And she often says that she has a pain on her knees. She can not walk for a longer time. If she sits for a longer time than she could not stand immediately. Sir please give a proper solution to it. As now I am an employe. So from my 1st salary I want to do something good to my parents. Of which they would be proud of.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Sir,
My Mother is of 45 year's old.
And she often says that she has a pain on her knees.
She can not walk for a longe...
She is probably having arthritis of knee. If problem is severe, then get her standing xrays of knee done. Avoid sitting cross legged, avoid squatting position, avoid climbing stairs.
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Mere ek hi pair mai dard ho raha hai. But pair dabane se aram ho raha hai. But ek hi pair mai. Why? Help me please.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Mere ek hi pair mai dard ho raha hai. But pair dabane se aram ho raha hai. But ek hi pair mai. Why? Help me please.
Dear sir it is due to sitting in ac continuously or low temperature. If it occurs again n again then it would be due to deficiency of vit b12 or you hv weak calf muscles you cn contact us fr further discussion
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I am suffering from right knee pain and was diagnosed by doctor as complete tear of the anterior cruciate ligament with edema in the lateral tibial condyle and the patella. No collateral or medical injury evident on the study as per MRI report. What is the remedy. Please suggest me.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
I am suffering from right knee pain and was diagnosed by doctor as complete tear of the anterior cruciate ligament wi...
Complete tear of anterior cruciate ligament needs surgical repair / reconstruction. Otherwise your will not be stable.
1 person found this helpful
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My right leg is fractured nd the fracture is more than hairline fracture so. What precautions should I take to heal it early nd how much time after I will be able to drive bike?

MS - Orthopaedics
Orthopedist, Surat
In an adult person having fracture, it takes 8-10 weeks to heal. Following precautions you should take: 1) do not bear weight on the right (injured) leg 2) you must be given a plaster. Keep that for as long as the doctor has said. 3) cow's milk and ghee & jaggery can help in healing bones.
1 person found this helpful
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I am loosing my hair since am 19 my hair became thin as a circle on front and it's fine with side and back. Hope a reply from you.

BHMS
Homeopath, Sindhudurg
I am loosing my hair since am 19 my hair became thin as a circle on front and it's fine with side and back.
Hope a re...
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results. Coconut milk for hair regrowth Coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.
1 person found this helpful
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I use to have a pain in my left leg due to operation. Tell me some solution of it.

BHMS
Homeopath, Faridabad
I use to have a pain in my left leg due to operation.
Tell me some solution of it.
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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socialisation of L5, small lipohaemangiamo at D8, schmorls nodes at D10 and D12, small disc prominence at L2-L3, L3-L4, L4-L5, mild cervical spinal canal narrowing at C3-C6.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
socialisation of L5, small lipohaemangiamo at D8, schmorls nodes at D10 and D12, small disc prominence at L2-L3, L3-L...
You should take acupressure treatment and take biochemic kali phos 200x + mag phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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My mom hands and legs are not working for 2 to 3 years she is feeling so sad. So please help her.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom hands and legs are not working for 2 to 3 years she is feeling so sad. So please help her.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
2 people found this helpful
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I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. How can I get it back. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I just got matrix hair smoothening treatment done. I am not at all happy with the result. I want my wavy hair back. H...
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Please update with your valuable feedback.
1 person found this helpful
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Daily I am telling almost 84-90 kms. Before I was travelling using bike n now using car. But still feeling backpain. I want to know how cud it be resolved. please help me out to overcome this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Daily I am telling almost 84-90 kms. Before I was travelling using bike n now using car. But still feeling backpain. ...
this is due to early degenerative changes. consult privately with X-RAY T-L spine report 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. U must start ayurvedic medicines to 1) Strengthen bones & muscles. 2) Stop further degeneration of joint. 3) Healing of joint. 4) Release muscular spasm even chronic. 5) Reduce swelling & pain.
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Why does PAIN occur? Understand the Mechanism of Pain

FPM, DNB, DA, MBBS
Pain Management Specialist, Gurgaon
Why does PAIN occur? Understand the Mechanism of Pain

Why does pain occur? The mechanism of pain explained

Pain is an unpleasant and distressing physical sensation caused by disease or injury, which induces hurt and anxiety in those suffering from it.
There are many different manifestations of pain, ranging from short term (acute pain) to long term (chronic pain). Other classifications include pain in the internal organs (visceral pain), injured tissue (inflammatory pain), nerves (neuropathic pain), etc.

The reason for the occurrence of pain depends on the cause and kind of pain being experienced. In most cases, pain acts as a warning sign that the body has been afflicted by a disorder of some sort, which may have arisen due to internal sickness or external wounding. Acute pains are generally cured on their own through rest or simple medication. Chronic pains, on the other hand, are more complicated in nature and the treatment requires more elaborate diagnosis.

The mechanism of pain

Pain is an extremely personal and subjective experience and affects each individual to varying degrees. The pain signals, which can arise in any part of the body, travel through the spinal cord to the brain along thousands of specialized nerves and nerve fibres. In the brain, it is processed in the centres associated with anxiety, emotions, memory, appetite, etc. Signals and pain inputs are then returned from the brain to the spinal cord, which may heighten or diminish pain.

In some cases, pain may also be induced by damage to the brain and spinal cord, which happens after a stroke.
A constant barrage of pain signals may cause the cells at the end of nerve fibres to become over-sensitized. This is known as ‘wind-up’ and is one of the most common causes of chronic pain that occurs even though the root of the problem has been identified and treated.

The causes and effects of pain differ from case to case depending on the signals received by the brain and its interpretation. It affects the individual’s day to day activities and if persistent, can also have a harmful impact on mental health and psychosis. Pain is always handled, diagnosed and treated differently in all patients by drawing out the best possible solution to the problem.

 

'Consult'.

5225 people found this helpful

1. I am 18 year old and sometime there I pain in different parts of my knee and leg but temporarily and usually after a long walk or workout. Please help? 2. There I an unusual feeling of pain in my chest near my heart or sometimes in arms?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days. Do some breathing exercise-regularly.
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Hello doctor. I have a question regarding my mom. She was diagnosed with osteoporosis before a year. She has disc in back and neck also. Now she has pain in right shoulder and can not move her arm properly nor can do any heavy work with this arm. She faces problem during sleep also. She cannot sleep on right side due to shoulder and it feels as if something heavy has been placed on her shoulder. Doctor did xray and gave medicine bt no improvement. please suggest what to do.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Hello doctor. I have a question regarding my mom. She was diagnosed with osteoporosis before a year. She has disc in ...
Hello Lybrate user, sir the disk of neck might cause nerve compression which leads to improper nerve supply to the shoulder joint because of which the muscles of arm started getting less nutrition supply and started getting weak. Shoulder PAIN 1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder.
1 person found this helpful
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During last 3days a mild pain is feeling in the right side of back near right scapula in the shoulder. Today feeling a mild uneasy in the upper arm. There was some problem of hard pillow in the sleep at night last 3 days ago. Plese info me remady.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But now every day she is feeling pain or have that side. So what can I do?

B.H.M.S
Homeopath, Patna
Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But n...
1. Tuberclinum 200 one drop only afer one week if pain is is right side give sangunaria cm one drop or if in left side give her ferum met cm one drop please always tell in detailes. Please.
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