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Dr. Ankita Bhargava  - Dietitian/Nutritionist, Bangalore

Dr. Ankita Bhargava

93 (796 ratings)
Masters In Clinical Nutrition & Dietitics

Dietitian/Nutritionist, Bangalore

10 Years Experience  ·  1000 at clinic  ·  ₹350 online
Dr. Ankita Bhargava 93% (796 ratings) Masters In Clinical Nutrition & Dietitics Dietitian/Nutritionist, Bangalore
10 Years Experience  ·  1000 at clinic  ·  ₹350 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ankita Bhargava
Dr. Ankita Bhargava is one of the best Dietitian/Nutritionists in Kadugodi, Bangalore. She has had many happy patients in her 10 years of journey as a Dietitian/Nutritionist. She studied and completed Masters In Clinical Nutrition & Dietitics . She is currently associated with Medidiet- A Complete Diet Clinic For Chronic Diseases in Kadugodi, Bangalore. Book an appointment online with Dr. Ankita Bhargava on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Masters In Clinical Nutrition & Dietitics - Lucknow University - 2008
Past Experience
Clinical Dietician at MEDIDIET - A Complete Diet Clinic For Chronic Diseases
Consulting Clinical Dietitian at Fortis, Marathalli
Consulting Clinical Dietitian at Apollo clinic, Whitefield
...more
Clinical Dietician at Sagar Hospital, Jayanagar
Languages spoken
English
Hindi
Professional Memberships
Indian Dietetic Association
Nutrition Society Of India

Location

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Medidiet- A Complete Diet Clinic For Chronic Diseases

1st Floor, Shop No. 3, Above Tansi Honda Showroom, Opposite Shell Petrol Pump, Seegahalli, kadugodi, WhitefieldBangalore Get Directions
  4.7  (796 ratings)
1000 at clinic
...more
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30 minutes call duration ₹1000 online
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15 minutes call duration ₹1200 online
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Patient Review Highlights

"Very helpful" 40 reviews "knowledgeable" 22 reviews "Sensible" 3 reviews "Professional" 4 reviews "Caring" 2 reviews "Helped me impr..." 5 reviews "Prompt" 2 reviews "Inspiring" 7 reviews "Well-reasoned" 6 reviews "Thorough" 3 reviews "Practical" 3 reviews

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Hello, I am working out semi- consistently since 2.5 months. Initially I lost 2.5 kg. But now my weight is stuck at 62 kg. No matter how hard I try it is stuck. I do both cardio and resistance training. Tried changing my diet as well. I have tried changing my workout routine as well. What could be the reason? Or am I loosing patience?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello, I am working out semi- consistently since 2.5 months. Initially I lost 2.5 kg. But now my weight is stuck at 6...
Hello dear. There are many reason of being overweight or obese. Improper liver functions .Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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Hi, I am a mother of 10 month old baby. I am travelling for next two days. I want to know if my baby can drink mineral water as I will not be able to carry enough boiled water for her for two days. Is it safe for her? Please put this as a urgent question. Thanks in advance.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi, I am a mother of 10 month old baby. I am travelling for next two days. I want to know if my baby can drink minera...
Hello dear, Yes, he can have but please take a branded one and from a better shop not from local, railway, etc.
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Dear Sir, Please tell what should i eat or what foot should i ignore for abs workout should I drink more water or less water 1. Should I eat rice much or not? Please provide things which I have to follow on abs workout.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Dear Sir, Please tell what should i eat or what foot should i ignore for abs workout should I drink more water or les...
Hello Lybrate user, Sure ,we will help you we have meal plan for abs and muscle building as well as pre workout meal. But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
1 person found this helpful
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I have delivered by c sec 3 weeks back. How did I start my activity or exe5cise so that I loose weight. My goal is to be 65 Kg.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
I have delivered by c sec 3 weeks back. How did I start my activity or exe5cise so that I loose weight. My goal is to...
Hello dear we have post pregnancy diet plan. .Help to get your ideal weight. Help to cure all the deficiency of vitamins and minerals caused during delivery. Help increase the production of milk and make it much healthy for baby. And many more But before prescribing any thing we need some information. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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I am a 42 years old male. I am 5 ft 9 inches and weight is 78 kgs. What should be my perfect weight and what should be my diet.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello Lybrate user, Your weight should be in between 76- 79 Kg depending on body frame. We have a diet for healthy living. But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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Hi Sir, How to consume egg to avail full benefits for health Either by, boiling or in shape of omlet. Can we consume egg shell if so how?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi Sir, How to consume egg to avail full benefits for health Either by, boiling or in shape of omlet.
Can we consume ...
Hello sir, As you are 78 yrs. Better consult us, so that after discussing your health parameter, we can prescribed you the best and right meal and how to eat different food so that will give you full benefits and which will also fulfill your daily requirements of all nutrients.
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My son is 6 years old and his height is 116 cm and weight is 19 kg .He never shows any interest in eating foods. We have already been taken advised from Doctor but there is no any improvement. Please give us some valuable suggest and advice.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello lybate user, We have a diet plan for school going children which includes. To get ideal weight and height. To increase immunity. To meet their daily requirements. To enhance their nutrition status for building their healthy future. Many more But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Physical activity. Daily routine And many more So, if you want, you can consult us thru Lybrate.
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Hello, Which yoga can be performed for decreasing waist & hip circumference? For increase height? Reduce body weight? Any yoga for pcos?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello, Which yoga can be performed for decreasing waist & hip circumference?
For increase height?
Reduce body weight?...
Hello dear. You will not lose until the cause of obesity and overweight is not treated. There are many reason of being overweight or obese. Improper liver functions .Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more SEE, PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period. Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet. Balancing your hormones and increase your fertility. Treating the deficiency, symptoms and disease cause due to pcos. Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful
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Hello I am 18 years old. And I am very thin & my diet is also very less. Please suggest me something to gain weight.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello I am 18 years old. And I am very thin & my diet is also very less. Please suggest me something to gain weight.
Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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My baby weight is 8.8 kg. He is 9 months +.Doc suggested to give him osmoset powder for weight gain. Is it really essential to give him osmoset? Is he underweight?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
My baby weight is 8.8 kg. He is 9 months +.Doc suggested to give him osmoset powder for weight gain. Is it really ess...
Hello dear No, it is not necessary to give this powder, Natural diet can also give him ideal weight. We have infant diet from 4 month - 2 years which include. How to introduce food every month in right quantity and in right way. To meet their nutrition al requirements. To cure problem such GI Problem. How to introduce cow milk at 12 month. And many more But before prescribing any thing we need some information like. Vitals.Medical history. Family history. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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