Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Anand R

MBBS

General Physician, Bangalore

47 Years Experience
Book Appointment
Call Doctor
Dr. Anand R MBBS General Physician, Bangalore
47 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anand R
Dr. Anand R is an experienced General Physician in Attiguppe, Bangalore. He has been a practicing General Physician for 47 years. He is a qualified MBBS . He is currently practising at Sharavathi Hospital in Attiguppe, Bangalore. Save your time and book an appointment online with Dr. Anand R on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1971
Languages spoken
English

Location

Book Clinic Appointment with Dr. Anand R

Sharavathi Hospital

2233/F, service road, RPC layout, vijay nagar, 2nd stageBangalore Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Anand R

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Breakfast - Did You Know It Can Make You Lazy?

MD - General Medicine
General Physician, Anand
Breakfast - Did You Know It Can Make You Lazy?

A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfast options come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious food stuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

  1. French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further. They team this already unhealthy breakfast with french fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.
  2. Cake and pastry - the sweet devil: Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When consumed, these are immediately broken down into glucose. An elevated glucose level often results in an abnormal rise in insulin level. This can lead to serious health problems, with diabetes and obesity being the most common complications and will eventually lead to inflammation in the body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.
  3. Donut for breakfast - a complete evil: It is the best way to welcome the unwanted calories and fats into your body. Donuts mostly contain trans fats that can result in serious health complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.
  4. The sugary juice - a road to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a big no. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.
  5. Bagels - a big no: When loaded with cream or cheese they are no longer considered as healthy. 

Your health is important. The sooner you realise this, the better it is. Reach us to know more about the healthy breakfast options. If you wish to discuss about any specific problem, you can consult a general physician.

6348 people found this helpful

Please help me Bukhar kyo atta hai batiye kya aap bata skye hai aur sar main dard hota hai.

BHMS
Homeopath, Raebareli
Please help me Bukhar kyo atta hai batiye kya aap bata skye hai aur sar main dard hota hai.
Fever can be due to several several disease and condition that needs to be identified. It can be simple due to weather change/exposure to cold or due to TB/Chest infection, etc,etc. Take Rhus tox 200 - thrice daily 4 pills for next 3-4 day Continue treatment.
Submit FeedbackFeedback

Im 18 years old male and have head pain for last two days. I have used pain killer but haven't got any relief what should I do now?

B H M S, MD
Homeopath, Thrissur
Im 18 years old male and have head pain for last two days. I have used pain killer but haven't got any relief what sh...
Any pain in the body indicates some disease is going inside and pain killers will make you not feeling the pain but the disease lingering inside. This habit of taking pain killers without any consultation is the greatest health hazard in our third world countries. You need to go for a consultation which helps you to identify the cause of the pain and its to be treated accordingly.
1 person found this helpful
Submit FeedbackFeedback

I've been coughing for last few days, I've tried honey but it didn't work. Please help.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have sneezing/ running nose and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days Avoid exertion Consult If Symptoms persist or worsen as cough > 3week need to evaluate
Submit FeedbackFeedback

My friend has AIDS. How this syndrome spread from one person to other? What are the main precautions that can be taken to avoid this disease?

MBBS
General Physician, Cuttack
1.HIV is spread due to unprotected sex with multiple sexual partners, unnatural sex like anal sex, 2.Transfusion of HIV infected blood, 3.sharing of needles as in Intra venous drug abuse, 4.sharing of razor, tooth brush, nail cutter etc, 5.needle stick injury, 6. Handling of infected blood 7.From infected mother to the fetus
1 person found this helpful
Submit FeedbackFeedback

I am a 24 year old person (Male). I have a problem of constipation. What can I do to reduce constipation?

BHMS
Homeopath, Vadodara
I am a 24 year old person (Male). I have a problem of constipation. What can I do to reduce constipation?
Took food which having more fiber avoid bakery product and take daily one banana in morning and consume daily 3-4 liter water in a day and avoid to take heavy food in dinner and start walking daliy for 30 mins for further and medicine consult me on Lybrate.
Submit FeedbackFeedback

Sir if I gets full erection during masturbation but never gets morning erection, whether you can rule out that I do not have any physiological reason of suspicious Ed? (suspicious because I do not have sex yet so I am not sure of Ed)

PGDS, MD, DCP, MBBS
Sexologist, Noida
Sir if I gets full erection during masturbation but never gets morning erection, whether you can rule out that I do n...
Stop masturbation for 3 months harrsh dry and rough mastrbation causes damage to penis also change of mindset.
1 person found this helpful
Submit FeedbackFeedback

5 EASY STEPS TO CONTROL DIABETES

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
5 EASY STEPS TO CONTROL DIABETES
5 easy Steps to control diabetes


Tip 1: Get more physical activity

There are many benefits to regular physical activity. Exercise can help you:
• Lose weight
• Lower your blood sugar
• Boost your sensitivity to insulin — which helps keep your blood sugar within a normal range
Research shows that both aerobic exercise and resistance training can help control diabetes, but the greater benefit comes from a fitness program that includes both.


Tip 2: Get plenty of fibre

It's rough, it's tough — and it may help you:
• Reduce your risk of diabetes by improving your blood sugar control
• Lower your risk of heart disease
• Promote weight loss by helping you feel full
Foods high in fiber include fruits, vegetables, beans, whole grains, nuts and seeds.

Tip 3: Go for whole grains

Although it's not clear why, whole grains may reduce your risk of diabetes and help maintain blood sugar levels. Try to make at least half your grains whole grains. Many foods made from whole grains come ready to eat, including various breads, pasta products and many cereals. Look for the word "whole" on the package and among the first few items in the ingredient list.

Tip 4: Lose extra weight

If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight — around 7 percent of initial body weight — and exercised regularly reduced the risk of developing diabetes by almost 60 percent.

Tip 5: Skip fad diets and just make healthier choices

Low-carb diets, the glycemic index diet or other fad diets may help you lose weight at first, but their effectiveness at preventing diabetes isn't known nor are their long-term effects. And by excluding or strictly limiting a particular food group, you may be giving up essential nutrients. Instead, think variety and portion control as part of an overall healthy-eating plan
218 people found this helpful

Hi am a cricketer from mumbai. I got hit by direct ball on my right leg on my nails. Its painful. What to do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Hi am a cricketer from mumbai. I got hit by direct ball on my right leg on my nails. Its painful. What to do?
Finger tip injuries in cricket are common and nothing to worry about. Finger tips and nails are very sensitive and hence pain is expected. It may last for 2 to 3 weeks. Apply ice compression and keep the hand elevated. Please take anti inflammatory tablets for 5 days.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(695 ratings)

Dr. Ramesh Babu

MD, MBBS
General Physician
K C G Hospital, 
300 at clinic
Book Appointment

Dr. K. P. Loknath Kumar

MBBS
General Physician
Respi Care, 
500 at clinic
Book Appointment
89%
(747 ratings)

Dr. Arun R

MD - Microbiology, MBBS
General Physician
SNH, 
300 at clinic
Book Appointment
95%
(565 ratings)

Dr. Ali Zama

MBBS, PG Diploma In Emergency Trauma Care, Fellowship In Diabetology
General Physician
Zama Health Care, 
200 at clinic
Book Appointment
87%
(341 ratings)

Dr. Rajashekhar

MD, MBBS
General Physician
Health Cottage Hospital, 
300 at clinic
Book Appointment

Dr. Pooja Balaji

MBBS, DNB - Family Medicine
General Physician
Motherhood - Indiranagar, 
0 at clinic
Book Appointment