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I am a 26 year old male and I have one side headache problem, pain not controllable once it start, what can I do.?
If you are a woman and belong to the reproductive age group, it is more than possible that you might prevalently have come across a term called the PCOS. The abbreviated form of Poly Cystic Ovary Syndrome, this is a common hormonal disorder and is characterized by irregular periods, prolonged periods or the excessive production of the male hormone androgen. Since the condition can lead to infertility and other complications including diabetes and heart diseases, it is imperative to diagnose at the earliest manifestation of the symptoms and start the treatment process.
The exact cause of PCOS is not still unknown but it is believed that a combination of genetic and the environmental factors give rise to this condition in women in their teens or early adulthood.
The prominent symptom of this condition is irregular periods. Usually, the women with this syndrome have less than nine periods in a year. Some have no periods at all whereas others have heavy bleeding. Also, an additional hair growth on the body, such as facial hair can point to PCOS which occurs due to the excess production of male hormone androgen. This can also result in thinning of hair similar to male-pattern baldness in some.
A sudden gain in body weight and having a great difficulty in losing it is another symptom of PCOS. Or if you experience fertility problems and have great difficulty in getting pregnant, this might be due to polycystic ovary syndrome. Suffering from depression and severe acne problems are related to hormonal disturbances and might be caused by PCOS as well.
Diagnosis of PCOS
The proper identification of the symptoms leads to a correct diagnosis of the condition. The primary diagnosis is made by studying the past health conditions and the menstrual cycles. A physical examination is done to look for the signs and symptoms of PCOS such as the appearance of extra hair, high blood pressure and body mass index. Some laboratory tests are done to check the blood sugar, insulin and levels of other hormones. Also, ultrasound tests are carried out to test for the presence of cysts on the ovaries.
Treatment of PCOS
The objective of the PCOS treatment is to manage the symptoms and avoid any long-term complications. For this purpose, incorporating lifestyle changes such as eating healthy foods with a low content of fat and sugar, weight management and quitting smoking are recommended. Further, pills may be prescribed to reduce the symptoms as well as to regulate the menstrual cycle. Fertility medicines might be required if you have trouble getting pregnant.
In cases where the patient feels depressed, counseling is also suggested to deal with the condition effectively.
Thus, PCOS can be a chronic condition if not treated, and it is important to follow your doctor’s advice and follow up regularly to monitor the progress to lead a normal and healthy life.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Is coconut oil used for cooking and is good for diabetic patients? Any side effects. Suggest me which oil is best for cooking purposes?
I have a Dark thick Black skin behind my two Ears.. since long time... one side balckness and thick ness is automatically gone and other sides thickness reduced but dark spot is still there and now I got Dark spot very small under my eyes of Mustard size. Kindly advice some medicine ? Earlier I have taken medicine MOMTAS S cream but has no effect. I have also taken Homeopathy medicine but no effect. secondly I suffer from snoring kinldy advice.
Age: Male, 50 years Food: Veg. Profession: Working around the Clock. Area: Fully polluted with Dust, Heat, Chemical-Benzyl Problem: As per ABDOMEN Scan: Liver: It shows diffuse fatty infiltration. Other factors o.k. Gall bladder: Shows no abnormalityPancreatic size: Shows no abnormalityKidneys: Pelvicalyceal system is compact Spleen: Shows no abnormalityUrinary bladder: Post void residual urine is increased (83 cc) Prostate: Enlarged in size measuring 4.8x4.4x3. 6 cm (vol.=41.6 cc) o.k Impression: fatty infiltration of Liver Grade-1 Prostatomegaly with increased, post void residual urine Previous Investigation: 18/08/2018 PSA: 5.3 (F/T=4.71%):20/08/2018 USG: P 41, PVR 80 Complaint: UTI Treated recently Now: FREQ, NOCTURIA Uroflowmetry report: Voided volume: 467 mlTime axis---(10 sec./Div.) Max. Flow rate: 14 ml/sec. Voiding time: 66 sec Comp. Max.flow rate: 13 ml/sec. Flow time: 66 sec Avg. Flow rate: 07. 0 ml/sec. Time to Max. 20 sec Comp. Avg. Flow rate: 07. 2 ml/sec. Delay time: 00 Interval time: 02 sec Sir, kindly suggest any medication and what precautions to be taken, type of food to be taken, home remedies etc…suggest best diet for prostate to keep in control i.e. Dry fruits/seeds/fruits/vegetables and cereals etc.
Fibers are the carbohydrates and are the indigestible part of the food.They are actually not digestible, but help a lot in digestion.They are derived from plants and offer a lot of health benefits. They make our body light and fit and is commonly known as roughage.
What are the advantages of having fiber in your diet?
Other health benefits of fiber includes reducing the incidence of heart disease, lowering cholesterol, blood pressure, glucose levels and inflammation and even weight loss. Fiber can help with weight loss because it creates a fullness within your intestine, which aids you in eating less.
Fiber is of two types:
Insoluble fiber: It does not dissolves in water. It is the bulky fiber that helps in preventing constipation and is found in whole grains, wheat cereals and vegetables such as carrots, celery and tomatoes.
Soluble fiber: They dissolves in water and help in controlling the blood sugar level and reduce cholesterol. Good sources include barley, oatmeal, beans, nuts, and fruits, such as apples, berries, citrus fruits, and pears.
What are the health benefits?
- Digestive health: Let’s get this one out of the way first. Dietary fiber normalizes bowel movements by bulking up stools and making them easier to pass.
- Heart disease: Fiber, particularly soluble fiber, is an important element of any heart-healthy diet. Eating a diet high in fiber can improve cholesterol levels by lowering LDL (bad) cholesterol.
- Diabetes: A diet high in fiber particularly insoluble fiber from cereals can lower your risk for type 2 diabetes. If you already have diabetes, eating soluble fiber can slow the absorption of sugar and improve your blood sugar levels.
- Cancer: There is some research that suggests eating a high-fiber diet can help prevent colorectal cancer, although the evidence is not yet conclusive.
- Skin health: When yeast and fungus are excreted through the skin, they can trigger outbreaks of acne. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.