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Dr. Anand R

MBBS

General Physician, Bangalore

46 Years Experience
Dr. Anand R MBBS General Physician, Bangalore
46 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anand R
Dr. Anand R is an experienced General Physician in Attiguppe, Bangalore. He has been a practicing General Physician for 46 years. He is a qualified MBBS . He is currently practising at Sharavathi Hospital in Attiguppe, Bangalore. Save your time and book an appointment online with Dr. Anand R on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1971
Languages spoken
English

Location

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Sharavathi Hospital

2233/F, service road, RPC layout, vijay nagar, 2nd stageBangalore Get Directions
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I am not taking any medication. I don't ate breakfast daily. Because I woke up late and I want to go for work. I eat as how hungry i am.

MBBS
General Physician, Chandigarh
I am not taking any medication. I don't ate breakfast daily. Because  I woke up late and I want to go for work. I eat...
That is not a good practice you should make a proper daily routine and follow it strictly eating breakfast is within 2 hrs of getting up is very important and otherwise also eating at regular fixed intervals of 4 hrs is important irregular eating habits can create problems later on.
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When i'm sleeping in the night sperm is releasing automatically when I see bad dream and when I had negative thoughts before going to sleep. Please cure me this bad habit.

Sexologist, Jodhpur
When i'm sleeping in the night sperm is releasing automatically when I see bad dream and when I had negative thoughts...
Night fall ocassionally is normal. if it's happening frequently then consult in private for detailed discussion
1 person found this helpful

I am 33 years old I have no kids from last four years after my marriage and i am suffering from thyroid and sinus problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
For thyroid hypo/hyper write your tsh report. For sinusitis try telekast f 1 tab/once/day with breakfast.
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I am affected because my brother have problem more than. Four month and he didn't not tell anybody. Because of this my all family gets problem of itching I am using​ cosvate GM and it mac 200 tab. Please answer me.

MD (Hom.), BHMS
Homeopath, Delhi
I am affected because my brother have problem more than. Four month and he didn't not tell anybody. Because of this m...
You can take homoeopathic medicine sulphur 30-5 pills 3 times daily for 1 week. Rinse your clothes in antiseptic solution after washing. Dry them under direct sunlight. Revert back after 1 week with feedback.
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7 Benefits of Oranges

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
7 Benefits of Oranges

Oranges are a winter favorite and one of the most loved fruits around the world. The fruit is low in calories, it is good for the skin, the nervous system and the digestive system and it also lowers the risk of many diseases. It can be also included in our diet in several ways- from a morning snack to exotic desserts. Here are a few benefits of oranges:

1. They are good sources of vitamin C - Humans are unable to produce vitamin C endogenously, which is essential for our body and so it needs to be included in your diet. Vitamin C reduces inflammation related to arthritis, muscle injuries and also helps in reducing the risk of heart diseases by blocking the oxidation of cholesterol. Oranges are very rich in vitamin C along with other nutrients like vitamin B9, vitamin A, calcium, and potassium.

2. They are an excellent source of fiber - Fiber-rich fruits like oranges have been proven to moderate the levels of blood sugar after a meal because of their natural sugar- fructose content. For this reason, diabetic patients can also have oranges without worry. Moreover, the roughage present in the fruit reduces chances of constipation and diarrhea.

3. Help prevent cancer - The fiber content in oranges can also play a significant role in keeping cancer-causing chemical components away from the colon. Moreover, vitamin C helps build the immune system so as to resist cancer cells. The antioxidants may also help with breast cancer, skin cancer, stomach cancer and lung cancer.

4. Improves the quality of sperm - A vitamin called folic acid, which is present abundantly in oranges, helps to improve the quality of human sperm and the locomotive abilities. Folic acid also protects the sperm from most kinds of genetic damage.

5. Can prevent loss of hair - Production of collagen, which is one of the most important proteins in our body, is done with the help of vitamins, especially vitamin C. Collagen keeps the tissues in the hair together. So, oranges and other foods rich in vitamin C can help keep a healthy growth of hair even in your old age.

6. Checks the formation of kidney stones - Juice of citrus fruits like orange can increase the pH value of urine and can lead to increased excretion of citric compounds from the body. This reduces the possibility of the formation of calcium oxalate stones in the kidney considerably.

7. Promotes brain development - Vitamin B9 and folic acid keep the brain healthy. The polyphenols in orange help in accelerating the learning and memory functions of the brain and facilitate neurological development in the fetus.

Related Tip: Almond vs. Walnuts - Which nut is best for you??

4055 people found this helpful

Hi I have a small cyst in my ovary and period is also irregular. My height: 5'1 weight: 72kg age: 29. Now I want to conceive. Doing aerobics good for me or not.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello very good for doing aerobics, yogas, asanas, walking, n take all pure green leaves food n fruits. Ok.
3 people found this helpful
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I am working in night shift from last 13 years. I am suffering from acute gas, acidity and constipation. I have irregular bowel syndrome. Due to this I always have bloated stomach. Please advise.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am working in night shift from last 13 years. I am suffering from acute gas, acidity and constipation. I have irreg...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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I has stomach pain for some time, it is two hour a day so please recommend some medicine which is helpful.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I has stomach pain for some time, it is two hour a day so please recommend some medicine which is helpful.
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
1 person found this helpful
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Yesterday I was suffering from irregular bowl movements means stomach was unclear even after two or three motions. After that I felt panic like high breath & high heart beat. I also felt like local anesthesia at my face and mouth muscles. I couldn't sleep whole night. It has happened time and again sometimes more and sometimes a little whenever I suffered from this stomach problem. This time it was severe. Why my mouth muscles and heart beat behave abnormal due to this stomach issue. Pls advice.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Yesterday I was suffering from irregular bowl movements means stomach was unclear even after two or three motions. Af...
Please try the following: Eat a very light dinner without spices, fried foods and no foods that are acidic and heavy to digest (non-veg, rajma, chole, besan bhaji etc) Chew your food slowly and make sure you drink plenty of water. Make sure you have eaten dinned at least 2 hours before sleeping and preferably by 830 pm. His will reduce the pressure on your stomach and digestion before you sleep. During the day, make sure you are drinking plenty of water. This will help wash out acidity in few days. Get a lot of walking exercise and try deep breathing. These should help you. In case there is no change in health, you may have to undertake few investigations like abdominal sonography and endoscopy to determine extent of ailment. Do let us know how you feel in few days.
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I have piles. It had stopped for almost a year but now since last 7 days it has reoccurred and it's been bleeding. please help.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and take syp cremaffin two tsp at night to treat your constipation and can take antibiotic and anti inflammatory drugs as and when needed.
1 person found this helpful
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I am 12 year old girl and my platelets in my blood are decreasing what is the cause?

MBBS
General Physician, Cuttack
Causes of Low platelet 1. Dehydration,vitamin b12,folic acid dficiency 2.Leukemia,Aplastic anaemia 3.Liver failure 4.Systemic bacterial/viral infection 5.Dengue fever 6.Effect of anti epileptic drugs like valproic acid, Anti neoplastic drugs like methotrexate,antacid 7.snake bite Fruits and vegetables to increase blood platelet 1.Papaya,Pomegranate,milk, 2.Diet rich in folic acid like orange juice, spinach, chicken, Fish 3.Vitamin A rich food like carrot, pumpkin, sweet potato, 4.Vitamin K rich food like egg, vegetables, whole grain, organic bean etc
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I am 31 years old male, from several hour I feeling pain in my left testicle also there is a mild pain in my left side of my stomach . I can feel pain on a particular area when I touch that part.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 31 years old male, from several hour I feeling pain in my left testicle also there is a mild pain in my left sid...
Don't strain while passing stools and take medicines for gas or constipation. Also don't do excess of anything and don't sleep on stomach.
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I have a friend abid whose heart rate increases rapidly sometimes what should he do? he has already gone for ecg but that was normal.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
I have a friend abid whose heart rate increases rapidly sometimes what should he do? he has already gone for ecg but ...
The next step would be to get a holter recording done. If he can make the fast heart beat come and go, it will be recorded and we can find a reason for it. Meanwhile, I would suggest you see a physician who will examine you and get some tests done. I can help you when you share the reports with me,
2 people found this helpful
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I am 23 years old n I have a problem of headache sometime when I woke n go outside my head started pain n when I took a medicine.

MBBS
General Physician, Cuttack
I am 23 years old n I have a problem of headache sometime when I woke n go outside my head started pain n when I took...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Sir, I am leaving in a hostel from the last three months, my skin itching, is it water problem or something else.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir, I am leaving in a hostel from the last three months, my skin itching, is it water problem or something else.
Hello, it might be scabies. Apply permethrin lotion all over body only for once. Visit your nearest dermatologist for further management.
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Hello , I'm having pain in centre bone of the chest. Everytime touching that centre bone of the chest I feel the pain. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello , I'm having pain in centre bone of the chest. Everytime touching that centre bone of the chest I feel the pain...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
1 person found this helpful
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Hymen and the Facts Associated with It

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hymen and the Facts Associated with It

Contrary to what most girls have been led to believe about the hymen being a flat tissue that covers the vagina and is ripped during penetrative intercourse, the truth is that hymen is a fringe of tissue around the vaginal opening. It is not an intact tissue draping across the vaginal wall because without any outlet for the menstrual blood, girls would get periods only after they lose their virginity. (Know more about Irregular Periods)

Here are a few mind-boggling facts about the hymen.

  1. Just like labia, every woman's hymen varies in color, size and shapes. 
  2. It is elastic and stretchy in most cases. Vaginal delivery makes the hymen less visible by smoothening and stretching it.
  3. Despite popular belief, the pain women experience when they have sex for the first time is not due to your hymen breaking, but because your vaginal muscles are too tense and/or you're going at it too rough and fast without adequate lubrication.
  4. Simple exercises such as walking, riding bicycles, doing splits as well as horseback riding may rip your hymen long before you have had intercourse. 
  5. Hymens should not be perceived as the indicator of sexual activity because they are extremely stretchy and stay with you your entire life. Even sexually active people have hymens. 
  6. If you do not resort to any sexual activity (including penetration during masturbation), the hymen returns to its default position in your vulva. 
  7. Very few women have an imperforate hymen in which the opening is too small for penetration whether by tampons, fingers, sex toys or an erect penis. A simple surgery needs to be conducted in such a case where parts of the hymen are snipped away. 
  8. There is a growth in hymenoplasty, also known as hymen reconstruction surgery, in the past few years because hymen is viewed as an indicator of virginity and there have been cases of annulment, public humiliation, torture and even death because they believe that the hymen is not intact due to sexual activity; therefore making hymenoplasty an effective solution. 
  9. Although, not an indicator of the amount of sexual activities performed, one must seek immediate medical attention after being sexually assaulted because it can be examined to prove sexual abuse. (Learn more about Sexual Activity Affects Vaginal Health)
5512 people found this helpful

I'm 24 years old. I coughed due to cold. Suddenly I choked after after coughing for two times continuously in a single. Then it's I felt difficult breathing back and an wheezing sound came. Next day I have gastric problem which I felt little trouble breathing. I smoked in break intervals from 7 years. Now I m feeling little irritant in my vocal cord and may I fill difficult in breathing.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
dear,first of all stop smoking altogether..your lungs are already choked and it can't bear smoke anymore -drink plenty of fluids..it'll help mucus to come out while coughing -u can take tablet mucinac twice daily with water to get the mucus thinned out and cough it out easily -Most important: get the chest x-ray done at the earliest to rule out any serious infection of the lungs like pneumonia or tb coz antibiotic treatment can be started only after knowing the type of infection -for gastric problem u can take tablet pantocid dsr twice daily before meals. -avoid skipping meals and have ur meals at regular fixed timings
1 person found this helpful
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My age is 20 years, I am suffering from stomach problem since 1 year like I have to go to Latrine 3 times a day. At morning I have to go 2 times after bath or breakfast. Also, I have pain at the time of latrine so I have to go again. please sir/Madam help me.

BHMS, MD - Homeopathy
Homeopath, Greater Noida
My age is 20 years, I am suffering from stomach problem since 1 year like I have to go to Latrine 3 times a day. At m...
Better to consult nearest homeopath Dr. for constitutional treatment, I advise for you homeopathic remedy Nux Vomica 200/one dose in night daily for 5 day's and increase water intake, fibrous diet.
2 people found this helpful
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