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Dr. Anand

Homeopath, Bangalore

Dr. Anand Homeopath, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand
Dr. Anand is an experienced Homeopath in Jayanagar, Bangalore. He is currently associated with Nishanth Homeo Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Anand on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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What Can Possibly Trigger PCOS in Women

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What Can Possibly Trigger PCOS in Women

Polycystic ovary syndrome (PCOS) is a disorder of the endocrine system in women. It has been found that women suffering from PCOS have enlarged ovaries. These bigger ovaries contain fluids called follicles. During an ultrasound examination, these follicles are seen. If you are suffering from irregular or prolonged menstrual periods, acne, obesity and uncontrolled hair growth, you can get yourself tested for PCOS. However, doctors have failed to determine the exact cause of PCOS. This condition can have dangerous consequences and affect the overall health of the patient. If left untreated, it can cause type 2 diabetes or heart diseases.

What happens in PCOS?
Women suffering from this disorder experience a hormonal imbalance in their body. The hormone changes triggers multiple issues in the body. Sometimes, the body produces an excess of sex hormone. Women may develop masculine features due to overproduction of male hormones or androgens. There might be an imbalance in insulin levels, increasing the risk of developing diabetes.

What causes PCOS?
Surprisingly, the exact cause of PCOS is not known. Researchers have not been able to pinpoint the exact cause for developing PCOS. However, some believe that the cause has hereditary links. People with a family history of diabetes are more prone to have PCOD.

Symptoms of PCOS
The symptoms of PCOS are usually mild in nature during the initial stage. In the beginning, only a few symptoms are detectable. These include acne, obesity and extra hair growth on the face, thinning of hair on the scalp and irregular periods. The symptoms often get unnoticed by the patient first. If you wish to discuss about any specific problem, you can gynaecologist a doctor and ask a free question.

3827 people found this helpful

I am 35 years male and I am suffering from asthma and it is our hereditary problem what should I do.

MBBS
General Physician, Mumbai
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I have itching in my eyes and tears comes out after few minutes. What should I do? Please recommend me some medicines.

BHMS
Homeopath, Faridabad
I have itching in my eyes and tears comes out after few minutes. What should I do? Please recommend me some medicines.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision and healthy eyes: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: use euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I had 4 kidney stone in both kidney two in right two in left one stone of 10 mm in right and others 5 mm each. I had try all remedies at home ,homeopathy, ayurvedic ,etc .But I did not get result through it pls help me any other fast suggestion which will break or dissolve kidney stone in few hours.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I had 4 kidney stone in both kidney two in right two in left one stone of 10 mm in right and others 5 mm each. I had ...
Take following HOMOEOPATHIC MEDICINES every 30 minutes for 4 hours. Rx 1.Lyco 200 4 pills 2.Magphos 200 4 pills 3.Berberis Vulgaris Q 8 drops + Hydrangea Q mix in quarter glass of water.
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My child is 6 years girl n is 17 kgs is it looks less n supplements are required. She s allergic n hyper active.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist, Aurangabad
My child is 6 years girl n is 17 kgs is it looks less n supplements are required. She s allergic n hyper active.
She can take iron folic suppplements chewable and protein powder. Will help her a lot and improve her immunity.
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I have a problem of less hemoglobin. So usually I am feeling tired when I back to home. From college. And can't do more work. Feeling so sleepy. So. Even I can't wake up early in morning.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I have a problem of less hemoglobin. So usually I am feeling tired when I back to home. From college. And can't do mo...
you have a problem of low b.p. To correct that take lots of fluids like juice, milk and fruits. carry fruits with you in your college .
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My tooth are regularly loosing their whiteness & became pale. My gum are loosing their pinkness & bwcame brown. Plese help.

Certified Implantologist, BDS
Dentist, Jaipur
There could be deposition over the tooth surface .Get it cleaned by dentist and still if you not happy with it then go for whitening treatment. .Bleach or composite veneering
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I am 21 years old guy. I wanted tu know what should I do tu stop myself from taking down stress pill every night and then going to sleep.

Ph. D - Psychology
Psychologist, Margao
I am 21 years old guy. I wanted tu know what should I do tu stop myself from taking down stress pill every night and ...
We all respond to stress differently so, there’s no “one size fits all” solution to managing stress. But if you feel like the stress in your life is out of control, it’s time to take action. Stress management can teach you healthier ways to cope with stress, help you reduce its harmful effects, and prevent stress from spiraling out of control again in the future. No matter how powerless you may feel in the face of stress, you still have control over your lifestyle, thoughts, emotions, and the way you deal with problems. Stress management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation. The first step is to recognize the true sources of stress in your life.
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Hello sir, I am suffering from sever cough, what tablets and syrup I should take? Please give tablets and syrup.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do steam inhalation twice a day - have more of warm fluids like water, tea, coffee, milk, soup, avoid cold fluids - take tablet levocetrizine, 10mg, 1 tablet daily in the evening - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have twice a day - take Syrup Chericof, 2 teaspoonful three times a day - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones, whole grains & protein foods to boost your immunity.
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I am using set vet gel for a long time . But now I stopped it and now my hairs are falling so what I will do ?

BHMS
Homeopath, Delhi
I am using set vet gel for a long time . But now I stopped it and now my hairs are falling so what I will do ?
Apply arnica n jaborandi q in homoeopathy mix with covonut or mustard oil on scalp. Avoid oily n spicy food tk green vegetables n drinks plenty of water.
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I have a belly fat. I want to reduce it. Can you suggest me any exercise to get rid off. Is there any natural food to reduce belly fat.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have a belly fat. I want to reduce it. Can you suggest me any exercise to get rid off. Is there any natural food to...
Hi fat is distributed all over the body and most of it comes to the belly. There is no food to reduce belly. You have to start doing exercises. Intensive exercises on a daily basis like aerobics or treadmill or cycling for 30-60 mins. Also cut down oily food and sugars from your diet. No parathas and puri and pakoras. Eat more fruits and vegetables. Drink more water. Aim for fitness and the belly fat will go.
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Hello doctor. I am 30 years old girl my face is too thin shape Please tell me to make it fuller face.

BHMS
Homeopath, Faridabad
Hello doctor.
I am 30 years old girl my face is too thin shape Please tell me to make it fuller face.
Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles. -Our eyes often sink in with age, resulting in an unsightly appearance. This exercise will help tone the skin around your eyes to help achieve a more youthful look. Sit in a comfortable chair with your eyes closed. Keep your eyes closed and move your eyeballs as if you were looking as far up as possible followed by looking down as far as possible. Repeat 10 to 15 times. Another eye exercise is performed by closing your eyes and lifting your eyebrows up as far as possible to help stretch the skin of your eyelids. You should hold this position for about 10 seconds and repeat 10 times.
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A is for.......AMLA (INDIAN GOOSEBERRY)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
A is for.......AMLA (INDIAN GOOSEBERRY)
Home Remedies of Amla

•Prepare a paste with amla powder (dry amla pieces and make powder) and a teaspoon of honey and lick it twice daily, it is an effective home remedy for cough.

•To get relief from dry cough use chutney of green or dry amla ground with green coriander leaves.

•To reduce the body temperature during summer, mix amla juice with water and also reduces temperature during fever.

•To prepare Amla juice take 3 teaspoons of dry amla fruits wash them thoroughly and soak in water over night. Mash and squeeze the soaked amla in the next morning, filter the juice and preserve in the refrigerator.

•Use pure coconut oil boiled with amla fruits for regular application on hair. Apply this oil at night and massage scalp. Wash it off next day morning.

•Make powder with dry fruits of amla, add rock salt for taste. Consume this mixture with hot cooked rice with a teaspoon of ghee. This reduces indigestion and acidity.

•Take 1 teaspoon of amla powder with 1 cup of hot water and drink it first in the morning, it is the best hair care treatment.

•A mixture of amla fruit juice with sugar is prescribed as a remedy for burning in the vagina.

•To reduce oily in the hair, mix 3 teaspoons of amla water with 3 teaspoons of lemon juice and wash the hair with it.

•Take 4 spoons of amla juice with equal quantity of water in empty stomach in the morning and in the evening to control hyperacidity and mental health.

•Juice of the amla bark combined with honey and turmeric is a remedy for gonorrhea.

•Amla can reduce blood sugar level and helpful in diabetes, for this add 3 spoons of amla water to a glass of regular water and consume regularly 4 times to 5 times a day.

•Take amla juice twice a day it helps in relieving asthma and bronchitis complications.

•Amla increases creation of red blood cell thus improves strength of teeth and nails.

•Amla is popular in prevention and treatment of respiratory disorders and also improves brain functioning.

•Amla contains polyphenol and tannins which reduces oxidative stress in diabetic patient.

•In case of nose bleeding, put 2 drops of amla juice in the nose and apply paste of ground amla on the head. If fresh amla is not available soak dry amla in water for sometime then grind this and apply on the head. This relieves from nose bleeding.

•To get rid from bedwetting problem, mix 1 gram amla, 1 gram caraway seeds and 2 grams candy sugar and take this with cold water.

•Take 30ml of fresh amla juice once in a day for 5 days regularly to kill intestinal worms.

•To improve vision take 250ml of water, soak 6 grams of amla powder at night. Strain this water in the morning and wash the eyes with this water. It relieves all diseased conditions of the eyes.
7 people found this helpful

When my penis erect I feel pain in urethra but not in toilet. Pain in semen. Due to this I lost my morning erection. I test my Harmon level and part OK by doctor?

BAMS, MD Ayurveda
Sexologist, Lonavala
When my penis erect I feel pain in urethra but not in toilet. Pain in semen. Due to this I lost my morning erection. ...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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What are the tips or diet to be followed to get healthy glowing skin and denser hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the tips or diet to be followed to get healthy glowing skin and denser hair?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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5 Effective Face Packs for Healthy Skin

5 Effective Face Packs for Healthy Skin

A daily commuter on the roads into the city? Scared of beauty being hampered by the deadly sun that shines above your head? Tired of spending your money on all those artificial products being sold into the markets at a very huge scale?

Don’t you wish to destroy your skin by using them all?

Now you stop use of all these then and start following though slow but a protective way for skin of your face.

Boil potatoes and then let it get a little cooled off after that you may  mash them but REMEMBER not to peel off the skin of them. To this you add, cucumber juice and add a few lemon drops and apply the mixture of all these, as it would help all the scares on the face get removed and help add glow to your skin too. Application of this twice a day would give the best of the results.

With a spoon of vinegar you may add an egg yolk to it and a mashed ripen banana, whisk these entire together well. Use this viscous paste as a face pack and let it rest for the next 15 minutes. After 15 minutes you may wash off your face with luke warm water and try out the same at least twice in a span of week as this would help you skin from being resistant to the UV rays of the sun.

Use ripen papaya fruit, whose one tough slice or just a piece is to be rubbed onto the face and washed off 10 mins later after application. This doesn’t only provides one with clean skin of the face but also help clear all spots and aging signs too.

Apply multani mitti (fullers earth) on your face for getting, fairer, softer, smoother and bouncy skin. Multani mitti adds a glow to your skin.

Mix channe ka atta, haldi powder, shikakai powder, water and make a fine paste out of it. Apply this paste on your face for 15 minutes and then rinse it off with lukewarm water for soft, smooth and glowing skin.

Hence, these are some of the effective face packs that one must try out for healthy skin.

28 people found this helpful

Is it a wise decision to do operation for tonsillitis in the age of five.Or any other alternate is there?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Wise or not it depends on the reason we want to operate for tonsillitis. Please describe problems in detail to be able to give opinion
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I am now 18 old. And my weight is only 42 and height is 160 cm. Tell me what I do?

PDDM, MHA, MBBS
General Physician, Nashik
I am now 18 old. And my weight is only 42 and height is 160 cm. Tell me what I  do?
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I have acidity problem. Due to this have feel irritate and uncomfortable. And feel like someone burn and fire in my chest so please solve my problem immediately thanks.

BHMS
Homeopath, Delhi
I have acidity problem. Due to this have feel irritate and uncomfortable. And feel like someone burn and fire in my c...
Hello, you can take homoeopathic medicines 1. Robinia 30 (4 drops in little water) thrice a day for a week. 2. Carbo veg 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *include fruits, raw vegetables and fresh vegetable juices in your diet. *drink lot of water. *tea/ coffee should not be taken in excess. *meals should be taken regularly and on time. *stress should be avoided by doing yoga and exercise. *avoid fried and spicy food.
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My mother is always suffering from Headache and weakness problem. What should I do? Is anyone (Doctors) who will treat my mother?

MBBS
General Physician, Cuttack
My mother is always suffering from Headache and weakness problem. What should I do?
Is anyone (Doctors) who will trea...
-check her hemoglobin,Bp.Consult doctor for a thorough medical examination to find out the cause of chronic headache. She may be having hypertension
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