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Dr. Anand

Homeopath, Bangalore

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Dr. Anand Homeopath, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Anand is an experienced Homeopath in Jayanagar, Bangalore. He is currently associated with Nishanth Homeo Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Anand on Lybrate.com.

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Nishanth Homeo Clinic

No 499,32-4, 46th Cross, 5TH Block, JayanagarBangalore Get Directions
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My wife is going through her 1st pregnancy. Her age is 34. All her reports are normal. The doctor has advised Susten 300, which she has taken once but didn't feel like taking later on. On consulting with the doctor, she was advised to continue to take Susten 300. What should she do?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife is going through her 1st pregnancy. Her age is 34. All her reports are normal. The doctor has advised Susten ...
SUSTEN is a progesterone tablet usually used to safeguard pregnancy.Your doctor must have foreseen some problem during examination for which she has prescribed the medicine.If she cannot take it orally she can insert the tabllet vaginaly for better absorption and minimal side effects .Kindly talk to your regular gynaec regarding this.
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I noticed that my tummy is bulging out, so I started jogging everyday and also do some skipping, is it going to be helpful in reducing tummy fat?

MSc
Dietitian/Nutritionist, Hyderabad
I noticed that my tummy is bulging out, so I started jogging everyday and also do some skipping, is it going to be he...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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My friend is an active smoker. He used to be a chain smoker sometimes back. But he is still not able to quit it completely. He says it helps him in reducing stress. How do I help him quit smoking as soon as possible?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My friend is an active smoker. He used to be a chain smoker sometimes back. But he is still not able to quit it compl...
That is an excuse to some extent. If he is under any stress take him to a counselor to deal with that. Otherwise, I suggest you use some of the recommendations I have enumerated below: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking. Very often the woman in a person's life will be able to help if you do ont nag him. All the best!
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My mom is 42 years old. But she is not able to sleep properly at night. Don't know what is the problem. If she gets up early at 2: 30 then she doesn't sleep at all. Can you suggest anything.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mom is 42 years old. But she is not able to sleep properly at night. Don't know what is the problem. If she gets u...
Avoid day time sleep, avoid tea coffee in late evening after. Avoid stress. Do yoga and meditation. If not ok then consult your family doctor for detail check up.
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How to reduce pigment melanin and get the original color back which was there before.

MBBS
General Physician, Faridabad
How to reduce pigment melanin and get the original color back which was there before.
Aloe vera has shown very good results in skin diseases and it is often taken as health drink. It is also found effective in treating wrinkles, stretch marks and pigmentations. It also seems to be able to speed wound healing by improving blood circulation through the area and preventing cell death around a wound. One of the studies conducted on mice to investigate the effects of Scutellariae radix and Aloe vera gel (AV), in spontaneous atopic dermatitis (AD)-like skin lesions revealed that the group receiving only AV in a dose of 0.8 mg/kg p.o provided relief in AD due to reduction of interleukin (IL)-5 and IL-10 levels.[12] The gel has properties that are harmful to certain types of bacteria and fungi. A cream containing 0.5% aloe for 4 weeks reduced the skin “plaques” associated with psoriasis.[13] Application of gel helped in the improvement of partial thickness burns.[14] When applied to the skin, the gel seems to help skin survive frostbite injury.[15] It might delay the appearance of skin damage during and after radiation treatment.
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Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and I am also under continuous stress due to job and as I am highly sensitive, so frequently cries over various issues. I want to know how can I reduce dark circles. please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and...
You have mentioned that you have chronic stress due to job and as you are sensitive person by nature this also affects of emotionally. this could also be underlying isses with your dark circles under your eyes. few natural remidies like regular message with either almond oil or vitamin E oil - you may put pieces of cucumber over your eyes - alternatively you may take cucumber juice and put a pack over your eyes. Per from this following things might help you deal with stress management and help you with long term physical, mental and emotional wellbeing. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. hope this helps, wishing you very best,
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Doctor. My friends bones are regularly paining after walking some distance please suggest me which prescription I will take?

Advanced Aesthetics
Ayurveda, Gulbarga
U continue that tab in morning empty stomach with milk. Its due to calcium supplement and start multivitamin and 1 protein powder regularly.
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Me and my wife are living with our parents in one house of single room, we are not getting space to have sex, can there be any medicine which can make them sleep around 7 hrs, or anesthetic tablet, becoz they used to get up in between in the night.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Me and my wife are living with our parents in one house of single room, we are not getting space to have sex, can the...
It's not wise to give sleeping pills to your parents, instead ask your wife to talk to your mother for solution to this situation.
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Hi Doctor. I am close to 40 and suffer from hyper hunger. Though I have diabetes for the last 7-8 years. But hunger is abnormal. What can I do about it? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi Doctor. I am close to 40 and suffer from hyper hunger. Though I have diabetes for the last 7-8 years. But hunger i...
Polyphagia is one of the symptoms of DM. If your treatment is suiting you, hyper hunger should not be there given proper diet schedules. However you can't alter medicine without your diabetologist's advise. But I may suggest you compatible Ayurveda herbal support for DM which will not only control hyper hunger but also check neuropathy, retinopathy etc from becoming more intense. There's no interaction between allopathy and herbals. Herbals are slow but definitely effective. It would be a boon to your life. It can be taken parallel to your current treatment.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
take tab. dolo 650 mg twice a day . do tests cbc, mp, widal. and reply. avoid spicy and oily food. take juice, dalia.
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I'm suffering from high uric acid. My uric acid 7.3% and swallow whole body. My age 22 yrs, male.give me suggestion for quickly recover from this problem.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I'm suffering from high uric acid. My uric acid 7.3% and swallow whole body. My age 22 yrs, male.give me suggestion f...
I don't think uric acid has anything to do with your problem. High uric acid most times means you are having poor diet and no exercise. Don't treat uric acid treat the under ling problem.
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I'm 19 years old. My menarche starts in 30 november 2009. Menstrual cycle was normal for 2 months. But then. From January it completely stopped for 7 months.I'm not married.Suddenly in september heavy flow occurs last for 7-10 days again normal cycle starts.Approximately within 30-40days.Then again absent for 4-5months.Then again irregularities occurs. Sometimes 1to 1 and half months.After september 2012 again absent till june then a lady doctor give me cycloset syrup. I take it for 1-1.5 months but no result. Then another doctor give me sandoz tablet I took it for 3 days and whenever I took I felt headaches and weakness. Rashes on my hands and pricky sensation. Chakkr b aate the. I stopped tablet then within one weak bleeding occurs only for 3-5days and it was less than the normal. Then again starts.Every during every absence I was suffered form d problem of bleeding occurs from nose.Per day 2-3 times. Severe headache. My weight increases.Even I never take chinese food and other thingslike pizza maggi etc. I always take healthy diet. Hair growth on my upper lips is more than normal girl and also on the chin.Excessive sweat thus in 2014 also sometimes occurs normally till 2-3 months and then absent.In december again absent.27 january of this year again bleeding occurs.It was normal. Then 1march againthen 6 april again.Then 5 may.But the last one was dark mehroon and cots like bleeding.I'm allergicfood allergy from milk and milk products, onion, tomato, cabbage, dust etc.What can I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello mam, good presentation of complaints. Take phos 6c 3hrly for 4days alum 3c 4hrly for wk days inform me progress god bless u. Read my health tips thnks.
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I am 20 years old, I have a severe hair loss, please tell me the solution for this.

BHMS
Homeopath, Faridabad
I am 20 years old, I have a severe hair loss, please tell me the solution for this.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. Thanks.
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3 Common Sexual Problems In Men

MBBS
Sexologist, Jaipur
3 Common Sexual Problems In Men

Many men have sexual problems which prevent them from deriving pleasure from sexual activities. They become more common as men age. These problems are generally caused by physical or psychological issues like certain medical conditions, alcoholism, drug abuse, stress, anxiety etc. The most common ones among them are:
1. Erectile Dysfunction - Erectile dysfunction or impotence involves not being able to achieve or maintain enough of an erection to have proper sex. This is usually caused by tension about work, finances, family, relationship or even excessive worrying about not getting an erection.
The penis needs good blood flow to sustain an erection during sex. Erectile dysfunction can also be the first sign of significant cardiac or vascular disease.
Selective drugs like Staxyn, Stendra, Levitra, Cialis, Viagra etc. are generally used to treat erectile dysfunction in men. Another treatment is psychotherapy, which might help in exploring problems in the relationship or by relaxation techniques.
2. Peyronie's Disease - Peyronie's disease causes narrowing or curvature of the penis. If it is severe enough, this condition can be painful and prevent you from having sex.
Penis deformation can be caused by scar tissue, possibly because of a previous injury, that appears as a hard lump on the upper side of the penis more frequently. Many times, pain during erection is not felt after 12 to 24 months, although the penis curvature usually remains.
3. Ejaculatory Disorders - Premature ejaculation is the most common type of ejaculatory dysfunction. It occurs within two minutes of the start of sexual stimulation. There are good chances that most men might experience this at some point of their life.
There are currently few treatments for premature ejaculation. Antidepressant medication is usually the best option. Topical anaesthetics applied to the penis can also delay ejaculation by reducing sexual sensation. If you wish to discuss about any specific problem, you can consult a Sexologist.

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I am suffering form dry cough since 2 week and I have taken a gulfadryl cough then also I have not over come from it.

BHMS
Homeopath, Chennai
Homeopathy has an excellent repository of medicines for treating cough . There are homeopathic medicines for treating nearly every kind of cough. Coughs can be broadly divided into  asthmatic cough, spasmodic cough, dry cough, croupy cough and Nocturnal Cough( cough that occurs at night). Homeopathic remedies that top the table in treating cough are Drosera , Coccus Cacti ,Cina , Antimony Tart , Pertussin , Spongia Tosta ,Belladonna , Phosphorus ,Cuprum met , Sambuccus and Corralium Rubrum. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 18 years old. I have problem of piles since last 1 year. I have tried lots of English medicine but I don't see any relief. Can you please suggest some remedies or ayurvedic or homeopathic medicines.

BHMS
Homeopath, Faridabad
Hello,Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. eat fruits ,salads, green vegetables. Avoid spicy food, fried and junk. revert me after 7 days.
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Some time I have feel pain in my solder of right side. automatically it has been ok and get again. My elbow also feel pain when do this. Please give me suggestion what should I do?

BHMS
Homeopath, Delhi
Some time I have feel pain in my solder of right side. automatically it has been ok and get again.
My elbow also feel...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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What are the common symptoms of malaria and how can we prevent malaria in general?

BHMS
Homeopath, Faridabad
What are the common symptoms of malaria and how can we prevent malaria in general?
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the genus Plasmodium. The disease is transmitted by the biting of mosquitos, and the symptoms usually begin ten to fifteen days after being bitten. Prevention: Methods used to prevent malaria include medications, mosquito elimination and the prevention of bites. There is no vaccine for malaria. The presence of malaria in an area requires a combination of high human population density, high anopheles mosquito population density and high rates of transmission from humans to mosquitoes and from mosquitoes to humans. -Mosquito nets help keep mosquitoes away from people and reduce infection rates and transmission of malaria. Nets are not a perfect barrier and are often treated with an insecticide designed to kill the mosquito before it has time to find a way past the net. -Indoor residual spraying is the spraying of insecticides on the walls inside a home. -Cover over areas of stagnant, still water, such as water tanks that are ideal breeding grounds for the parasite and mosquito, thus cutting down the risk of the transmission between people. -There are a number of drugs that can help prevent or interrupt malaria in travelers to places where infection is common. Many of these drugs are also used in treatment.
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