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Dr. Anand

Homeopath, Bangalore

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Dr. Anand Homeopath, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand
Dr. Anand is an experienced Homeopath in Jayanagar, Bangalore. He is currently associated with Nishanth Homeo Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Anand on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nishanth Homeo Clinic

No 499,32-4, 46th Cross, 5TH Block, JayanagarBangalore Get Directions
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If we have an anxiety disorder, how to control that or rather how to deal with it? Pls help me with some advice.

Masters in Clinical Psychology
Psychologist, Lucknow
If we have an anxiety disorder, how to control that or rather how to deal with it?
Pls help me with some advice.
Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety consult me for same.
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Sir I m getting pain in my right side of my testis back side. Pain is not much but I want to know that it not become more painful afterwards.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Sir I m getting pain in my right side of my testis back side. Pain is not much but I want to know that it not become ...
Hello Kindly tell me is history of any trauma is redness/ swelling also present Kindly avoid tight undergarment and trousers Maintain Hygiene you need Physical examination so kindly consult Surgeon
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I'm 25 year old. I do regular 2 time brush in a day .But yellow marks on my front tooths .Please suggest me what I do for it. I feel embarrass when I talk someone. Please suggest me best advice for your side.

MDS, BDS
Dentist, Bangalore
I'm  25 year old. I do regular 2 time brush in a day .But yellow marks on my front tooths .Please suggest me what I d...
you can get a professional cleaning and bleaching done..if it still persist then can go for veneers or tooth coloured fillings
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I am 19 years old male and I wish to make a good shaped body. I do workout regularly but don't have any diet plan for better nutrition and quick building my body. So wish I could have one.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
hello diet+exercise =weight loss or shape which you desire dedication to loose weight is very important fiber intake should be increased and keep drinking water for detail counselling contact on private text
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When I am feeling romantic whether talking on phone with my gf or holding her hands or when we both are sit my penis leave some type of viscus filude like transparent colour without any intercourse. When this viscus filude flow continue about 1 hour nd then the pain start in testis I can not walk any more for that tym when I mustrabute then the pain goes normal. please suggest me here nd tell me what can I do... I can not come to you for checkup because I am from kashmir. thanks.

BHMS
Homeopath, Murshidabad
When I am feeling romantic whether talking on phone with my gf or holding her hands or when we both are sit my penis ...
Dear lybrate user, you are suffering from a clinical condition called spermatorrhoea. To get rid of spermatorrhoea carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadoshari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.
14 people found this helpful
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Treat Dry Cough With Natural Remedies

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Treat Dry Cough With Natural Remedies

Coughing is pretty much a normal body reflex which is also natural, this method ensures that lungs, throat and our airway will keep them clear of any foreign body from entering them however it has to be understood that anything in excess is not good. Constant coughing is said to be pretty irritating hence should be treated at the earliest.

Some of the symptoms which have to be looked out for in order to know if there is any need to treat it are:

• Absence of phlegm
• Dry and itchy throat
• Irritability
• Weaker immune system
• Fatigue
• Tiredness

The reason as to why we get hit with this dry cough as identified can include:

• Sinus infections
• Viral infection in the respiratory tract
• Allergy to any smoke or dust
• Pneumonia

Dry Cough With Natural Remedies

Treatments for dry cough can be prepared easily at home, which are given below:

1. Almonds, sugar and butter:

Ingredients needed:
• 7 soaked almonds
• 2 tbsp sugar
• 2 tbsp butter
Peel off the skin from soaked almonds in the morning and crush them into paste to which butter and sugar has to be added. Mix this well to eat every day morning and evening to cure the dry cough.

2. Basil leaves, honey and ginger:

Ingredients needed:
• Handful basil leaves
• 1 inch ginger piece
• 3 tsp honey
Make paste from basil leave and use 1 tsp of this to be mixed with 1 tsp of ginger paste after which this mixture has to be sieved through in order to get juice from it. To this juice now add 3 tsp of honey and mix it well, take 1 tsp of this mixture 3 times every day.

3. Turmeric powder and carom powder:

Ingredients needed:
• 1 glass lukewarm water
• 1 tsp turmeric powder
• 1 tsp carom powder
Mix all the ingredients well to be consumed twice every day.
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I have a throat irritation which let me kept on spitting and it's sticky saliva due to that frequent spitting my throat is now burning. Please help.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have a throat irritation which let me kept on spitting and it's sticky saliva due to that frequent spitting my thro...
Dear Lybrate User Let me know one thing if you are suffering from acidity. Call back imnediately. Meanwhile you can do gargles thrice a day anf avoud cold drinks spicy food oil etc. Take semi solud diet and fruits only.
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I am very thin everybody is laughing at me so I want to become some what fat so what should I do?

BHMS
Homeopath, Faridabad
I am very thin everybody is laughing at me so I want to become some what fat so what should I do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have pimples on my face along wit scars. Please give me suggestions for the clean and neat face.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I have pimples on my face along wit scars. Please give me suggestions for the clean and neat face.
Hello. Use fash or facecare facewash twice a day. Use nadoxin gel on the pimple very little amount or one pea size drop for full face once a day for 15 days. Holes or scars left by acne have to be treated with procedure like peels or laser. Creams are not effective.
1 person found this helpful
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