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Dr. Anand Chopda

General Physician, Bangalore

200 at clinic
Dr. Anand Chopda General Physician, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anand Chopda
Dr. Anand Chopda is a renowned General Physician in Bilekahalli, Bangalore. He is currently associated with Apex Clinic in Bilekahalli, Bangalore. Book an appointment online with Dr. Anand Chopda and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Apex Clinic

#A-2, Villa Ranka Colony, B.G.Road , Bilekahalli. Landmark: Near to Coupon MallBangalore Get Directions
200 at clinic
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Chopda Hospital

Dindori Road, Panchvati, Landmark: Near Mahalakshmi Theatre, NashikBangalore Get Directions
200 at clinic
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I have headache from last few month so I take a lot of medicine but there have no change in my illness.

DHMS (Hons.)
Homeopath, Patna
I have headache from last few month so I take a lot of medicine but there have no change in my illness.
Hi, you might b suffering from sinuditis, gastric disorder, hypertension, causing prolonged headache. Homoeo- care: 1/ spigelia 1000--5 drops, wkly 2/ natrum mur 200--5 drops, dly for 7 days. 3/ nux- vom 200--5 drps at bed time/dly if possible, go for a walk in d morning. Take 3/4 glass of water to regulate the bowel movement. Go for meditation to b stress- free. Report after 15 days. Take care.
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Recommend me the medicine which increases sperm quantity and quality as I am going to get married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Recommend me the medicine which increases sperm quantity and quality as I am going to get married.
Use shatawari, suddha kaunch seed n ashwagandha powders in equal quantity, all powders be mixed in one, one tea spoonful powder is to be taken with milk twice a day. It will certainly improve quality as well quantity of sperms. Use it for three months or more.
1 person found this helpful
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I'm 23 years male. I always have cough problem. I think it maybe thyroid. Can you please tell me symptoms of thyroid?

M.B.B.S
General Physician, Surat
Two type of thyroid problem is there: 1. Hypothyroidism. In which following sing n symptoms occurs: - constant weight gain - enlargement of gland - intolerance to cold - constant fatigue - hair loss, brittle nail, irregular menses constipation exact opposite occur in 2. Hyperthyroidism.
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Have to eat the fresh skin of the orange or in what form I do get constipated thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Have to eat the fresh skin of the orange or in what form I do get constipated thanks.
Dear lybrste user, For cure of constipation the best and easiest way is harde water. Five to six pieces of harde you may soak in two glass water at night and next day morning take it thrice daily. Also take fibre food daily. Papaya you can take also. Drink plenty of liquids.
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I am 54 years old male, suffering from depression and sleeplessness. What should I do ?

PG Diploma in Guidance and Counseling, Masters in Psychology, PG Diploma in Business Management, Bachelors Medical Biochemistry
Psychologist, Warangal
I am 54 years old male, suffering from depression and sleeplessness. What should I do ?
Mr. Arvind ji my 1st advise is for you to start physical exercise, practice meditation daily, 2nd try to find out the reasons for depression, (as you're not mentioned in your query) and its solution. Change your diet to natural, antidepressant food.
1 person found this helpful
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I am working in a US shift 4pm to 1am, I am lacking behind my sleep always, I try to sleep but I won't feel sleep. I can sleep up to 6.5hrs a day. I don't understand is this problem due to weather of Bangalore or anything else. Can any one please suggest me, so tht I can hav a good sound sleep.

MBBS
General Physician,
I am working in a US shift 4pm to 1am, I am lacking behind my sleep always, I try to sleep but I won't feel sleep. I ...
Yes to some extent weather condition of a place some gets disturbed. For regular sleep one should take the following steps lead a normal lifestyle with regular morning or afternoon followed by free hand exercise and have balanced diet. Avoid alcohol and spicy food. Make the atmosphere like bed room should be dark or dimly lit no noise pollution switch of all electronic gadgets. Like tv and computer do not have water immediately after food at least after half hr.
1 person found this helpful

When I got up in the morning my everytime my left legs is paining very badly. First I also have problm in my back but now its fine but my legs is still paining.

MD
General Physician, Delhi
When I got up in the morning my everytime my left legs is paining very badly. First I also have problm in my back but...
Hi sir check for your vitamin d and clacium levels. If there is any swelling or redness in legs advice to take doppler leg. Mean while take cap caldikind plus once daily for 10 days. Take calpol 500 mg three times a day for 2 days.
1 person found this helpful

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Can't Sleep???
Natural home remedies for Insomnia

Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool .
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night .
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your ability to fall asleep and stay that way .
8 people found this helpful

I m 34 yrs old mother of 2 kids. I m diabetic and obese. My bmi is 32. 7 I want to do diabetic surgery. Is it safe and what are the side effects in long term. Also want to know the good surgeon and minimium expense with a reputed hospital.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why risk your health with surgery, when you can switch to ayurvedic medicine and get your diabetes and obesity fully under your control. Regards Dr. Omkar Balkrishna Shahapurkar
1 person found this helpful
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I am 34 years old. I am suffering from Giddings, nausea, vomiting tendency. since 6 months. I have consult e.n.t.doctor. I take. Medicine. Vertin, stemetil etc. But I am not relax. Please you suggest what area doing.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 34 years old. I am suffering from Giddings, nausea, vomiting tendency. since 6 months. I have consult e.n.t.doct...
You have anxiety as the main cause and need to check your blood and inform .You are taking medicines for vertigo . and you can continue them and check blood.
1 person found this helpful
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Hi, I will be frequently getting throat pain, every 4months. Later I will be taking 3-4 days course to solve it. Nice 100mg, Cipro500mg, Hexigel, Hot drinking water. Do we have any other permanent solution?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi,
I will be frequently getting throat pain, every 4months. Later I will be taking 3-4 days course to solve it.
Nice...
Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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I have to remove wax daily from my ears. I use cotton buds. I am hearing a noise like whistle continuously for very long time. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I have to remove wax daily from my ears. I use cotton buds. I am hearing a noise like whistle continuously for very l...
Hard wax should be dissolved with wax solvent, dewax ear drops 5 drops/5 times/5 days. Visit an ent surgeon, it can be removed by syrengeing. Please do not attempt crude methods to remove wax, it may damage ear drum.
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Sir I am facing a headache problem from last 1 month. I am a 19 year male boy. Sir please tell me what should I do to overcome this problem. I feel this problem most of the time.

MBBS
General Physician, Cuttack
Sir I am facing a headache problem from last 1 month. I am a 19 year male boy. Sir please tell me what should I do to...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Diabetes - Five Tips To Prevent It!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes - Five Tips To Prevent It!

Diabetes refers to a medical condition where the glucose level in your blood increases. It usually happens if there is an excess amount of glucose in your body and your body is unable to utilize it efficiently. In this condition your pancreas either stops producing insulin or fails to produce the requisite amount and hence prevents glucose from entering the cells of your body.

This in turn affects your blood glucose level. Millions of people around the globe are affected by diabetes irrespective of their gender or age. For most people diabetes is generally a lifelong medical condition and can affect your health seriously if it gets severe.

There are many stages and types of diabetes, such as Type 1 diabetes, Type 2 diabetes, Gestational diabetes, Pre-diabetes, Diabetes Mellitus and Diabetes Insipidus. Not all diabetes can be prevented but some of the above mentioned ones can be prevented with proper care. Below mentioned are tips to prevent diabetes:

1. Eating the right portion: The primary key for preventing diabetes is choosing the right amount of food. Eating the right portions can help you to stay away from diabetes. Consider seeking advice from a nutritionist or dietician for knowing the exact portion size you should eat according to your age.

2. Exercise on a regular basis: Exercising regularly for at least half an hour a day can help you to prevent diabetes. You may consider walking or running exercises.

3. Choose the right food: Opt for whole grains as this can help you to maintain your blood sugar level and keep diabetes at bay. Also, try and avoid red meat as it contains high levels of iron which can affect insulin production and increase your chances of developing diabetes.

4. Get rid of obesity: If your BMI is more than thirty then you are suffering from obesity. Obesity increases your chances of developing diabetes. So in order to prevent diabetes you should work at maintaining a balanced weight.

5. Avoid carbonated drinks: Carbonated drinks contain high levels of sugar. This can increase your chances of developing diabetes. So you should try and avoid drinks like colas.
Following the above mentioned tips can help you to avert diabetes.

2562 people found this helpful

Few months ago I was suffered from jaundice after then, I didn't recover from it completely. So what can I do for it. Please tell me some remedy for it.

BHMS
General Physician, Raipur
Due to jaundice there is lots of weekness. Take alfaalfa malt sup 1 tsf bd will improve your digestion and weakness.
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Im having gastric trouble alot. My stomach bloats. It becomes big. I feel gas present in my chest. I feel like vomit sometimes. What to do to get rid of gas. And I have done medical tests everything are normal. I have regular periods. But psychologically im disturbed alot help me.

MBBS
General Physician, Mumbai
Im having gastric trouble alot. My stomach bloats. It becomes big. I feel gas present in my chest. I feel like vomit ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
1 person found this helpful
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How is this cream. Clenveil advanced scar formula it is good for remove sun tan and black marks in my face. What is your opinion on this cream?

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
How is this cream.
Clenveil advanced scar formula
it is good for remove sun tan and black marks in my face.
What is y...
This cream is recommended for scars and not for pigmentation. Certain medications and procedures under supervision of a good dermatologist will help your conditions. Several months of treatment may be required. Meanwhile, protection from sunlight using simple cloth, umbrellas and sunscreen will help.
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Rheumatoid Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid Arthritis
Rheumatoid arthritis is a self limiting condition. But, by the time it leaves, the patient is crippled due to deformities & contractures & is demoralised. Medicines help in controlling the pain & inflammation. Physiotherapy maintains join mobility, prevents contractures & deformities & helps in locomotion.
Keep your moral up.
God bless you.

How to make my stool softener & how to make me free from constipation. I have a pile problem.

BHMS
Homeopath, Chennai
Piles are the swollen blood vessels in the lower rectum which may lead to pruritus and bleeding, first thing is to change your diet to include more vegetables and fruits, try to eat whole fruits rather than juices, drink plenty of water, avoid junk food and outside food together with this you go for regular jogging cause it will improve blood circulation but since every effect has a cause your tendency to have piles can only be removed after proper homoeopathic constitutional treatment.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.Ayu, BAMS, MD, Ph.D
Ayurveda, Hyderabad
To prevent and cure sinus put coconut oil in nostrils every day.
7 people found this helpful
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