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Dr. Alok Roy

BAMS, MD-Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  300 - 400 at clinic
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Dr. Alok Roy BAMS, MD-Ayurveda Ayurveda, Bangalore
17 Years Experience  ·  300 - 400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alok Roy
Dr. Alok Roy is a renowned Ayurveda in Ashok Nagar, Bangalore. He has been a successful Ayurveda for the last 17 years. He is a qualified BAMS, MD-Ayurveda . You can meet Dr. Alok Roy personally at Leaf Ayurveda & Sai Piles Clinic in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. Alok Roy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwani Medical college, Davangere, - 2000
MD-Ayurveda - Bharati Vidyapeeth, Pune, - 2004
Languages spoken
English

Location

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Leaf Ayurveda & Sai Piles Clinic

#23, C.T. Bed Main Road, Ashok nagar, Bhanshankari 1st Stage. Landmark: Near Vidyapeeta CircleBangalore Get Directions
300 at clinic
...more

Kurias Earth Ayurveda Galaxy

3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
...more
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Hello doctor, my question is what is the ideal weight for my height (5.30")? And what diet plans I should follow to loose my weight?

BHMS
Homeopath, Faridabad
Hello doctor, my question is what is the ideal weight for my height (5.30")?
And what diet plans I should follow to l...
Hello, your weight should be around 65 kgs.follow the below tips to lose the weight. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. * Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) * avoid sweets, oily, spicy, junk food, chocolates. *drink plenty of water daily. *Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I have got an oily skin, more prominent on and around the nose. Regarding the same I would like to know which soap and/or cream to use or any other treatment regimen. I am open to any sort of treatment whether allopathic or ayurvedic. Pl. Note that I am a 54 years male with controlled diabetes and in overall good health.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have got an oily skin, more prominent on and around the nose. Regarding the same I would like to know which soap an...
oIly skin is due to uneven secretion of normal oil glands of the body. If you can apply a layer of coconut oil , it will competitively inhibit uneven secretion and the oiliness will disappear. DO not apply soap as it will dry and induce more secretion
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I want to gain weight. I tried many powders not working me. I don't know may be malabsorption or something happened to me. I am normal on sugar and thyroid. What to do now. Please help.

MBBS
General Physician, Mumbai
I want to gain weight. I tried many powders not working me. I don't know may be malabsorption or something happened t...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me thank you.

BHMS
Homeopath,
Hello sir I am mohd arif I am suffering fro health issues like joint pains and feels stress whole day suggest me than...
Hello lybrate-user a lot of" lifestyle diseases" as we term it today are caused due to stress. If you analyze, most of your health issues will be due to stress. The first way to eliminate stress would be: to meditate, spend some time with yourself and work out the source of the stress. Spend time indulging in a favourite hobby like walking, reading or swimming, whatever helps you relax your mind. The more your mind is relaxed, the joint pain will go away. Avoid highly spiced and oily food. It is advisable to eat a whole food plant based diet rich in greens, beans and legumes. Start by adding healthy foods to your diet, and slowly healthy foods will replace the unhealthy ones. Adding flax seeds (alsi) to your diet is a good option even where pain in knees is concerned as it is rich in omega-3 fatty acids, dry roast the seeds, grind to a fine powder and consume. Add leafy greens to get optimal nutrition. For your joint pain, a homoeopathic biochemic will greatly help, you can take: calcarea fluorica 6x, 4 tablets, 3 times a day in half a cup of warm water.
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I suffer from knee pain when I am running .please provide me any remedies for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I suffer from knee pain when I am running .please provide me any remedies for this problem.
I advice you to wear a knee cap while running. Before going for running do proper warm up and do stretching which will help you to relieve pain and will help to improve the blood circulation .after running do colling down .if pain is their you can keep ice also.
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Hi My husband is 36 years old. He took statin for a month as his cholesterol level was 259. His creatinine report before taking statin was 0.5 and within a month after taking statin shoot to 1.2 is it normal also blood sugar rose from 74 to 97. Is dis normal.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hi
My husband is 36 years old. He took statin for a month as his cholesterol level was 259. His creatinine report bef...
Dear Lybrate user, Well don't panic in this condition. The Levels of both Creatinine and sugar are within normal limits. But better to take precautions in taking diet and food habits. No oily and spicy things slow down non veg if at all taking. More of liquids to be taken and start taking Tab. Cholecon plus (Recure Health Care Pharmacy) or take Tab Lipistat of (Dabur Company) daily once for prevention and Syp. Neeri KFT (Sugar free) of Aimil Pharmacy 1 sppon two times Revert back for any assistance.
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Hi I, m sani Khan. I Hove a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help. Thank you..

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I, m sani Khan. I Hove a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to ...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods do exercise.

What should I do to remove my dark circle? Can I use kojivit gel cream or melaglow cream under eye or on eyelid? If not then pls suggest an another eye cream with its price. Pls help sir or mam.

MD - Homeopathy, BHMS
Homeopath, Palakkad
What should I do to remove my dark circle? Can I use kojivit gel cream or melaglow cream under eye or on eyelid? If n...
Don't use any creams. As it contains chemicals which may further worsen the condition. So it's better to avoid any creams or external applications containing chemicals. Better you can slice a cucumber and place over there for 20 minutes daily morning and night. 6 hrs sleep compulsory. Don't keep on think about dark circles instead focus on your works. Don't frequently look at mirror too. Please do a liver function test and revert back. Please be free consult me through online Lybrate. Thank you.
2 people found this helpful
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I am suffering from throat pain and cold since 2 days .please suggest what is the prevention of this disease.

General Physician, Delhi
I am suffering from throat pain and cold since 2 days .please suggest what is the prevention of this disease.
You need to get checkup for clinical diagnosis. Rest I can suggest you to use betadine gargle for cold and throat related problems. Dilute with half amount of Luke warm water and gargle for minimum 30 sec to 1 minute. Keep mouth closed for about 1 hour after gargle. Do not eat or drink after gargle.
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I'm suffering COPD. Can I drink detox water for weight loss or is it harmful for COPD patient.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I'm suffering COPD. Can I drink detox water for weight loss or is it harmful for COPD patient.
Hi lybrate-user PCOD is a hormonal problems. It is disturb hormonal system in our body. There could be many reason of weight gain. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast -Green salad with omlet. Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner-vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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What is testosterone test. I have advised by some doctor is it useful for hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is testosterone test. I have advised by some doctor is it useful for hairfall.
This test is done to chk the levels of testosterone hormone in your body-----After an ejaculation, the body triggers a testosterone to DHT conversion in the prostate and testicles. And years of excessive masturbation result will result in an enormous DHT buildup that damages hair follicles and their roots, DHT will start to •Attack hair follicles •Interfere with nutritional supplies of hair roots •Stimulate the sebaceious gland for an oily scalp •Trigger a production of cortisol, which induces high levels of prolactin and reduces DHEA, HGH and testosterone production---------And your doctor is working on your Masturbation theory and thatswhy he advised this test----------------
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I am 33 year old and a pure veg (no egg), my weight is 64 KG height is 172 cm and I want to gain 5-6 KG more, can you suggest me protein rich diet and also if I need to take any supplements for vitamins, minerals or Iron deficiency. Please suggest, Thanks.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 33 year old and a pure veg (no egg), my weight is 64 KG height is 172 cm and I want to gain 5-6 KG more, can you...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
1 person found this helpful
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I Have saitica problem so I cant Work out and even I cant Brisk walk my age is 41 and my weight is 70 I want loss my weight approx 15 kg what to do.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I  Have saitica problem so I cant Work out  and even I cant  Brisk walk my age is 41  and my weight is 70 I want loss...
Yoga and meditation are good for yoga. Start with mild assan e. G. Kapaal bhati, anulom vilom etc. And then if possible try to practise surya namaskaar. A proper diet chart and medicines will also help to reduce to weight.
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I am going for my second baby just I want to know that after intercourse next day morning I can take the pregnancy test. Test kit can show up with the results and after 2 day my period will start is this was the right time for getting pregnant please help thank you for your opinion.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I am going for my second baby just I want to know that after intercourse next day morning I can take the pregnancy te...
Do sex on 10-22 days of years cycle on alternative days then after if period not come at times and check UPT.
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I am 19 year old young man, I have a lot of pimples in my face, I handle this just a couple of 5 days. I used many different soap but it doesn't work. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 19 year old young man, I have a lot of pimples in my face, I handle this just a couple of 5 days. I used many di...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Acne/pimples and acne scars on face and pigmentation on face, and puffiness around eyes.

C.S.C, D.C.H, M.B.B.S
General Physician,
Acne/pimples and acne scars on face and pigmentation on face, and puffiness around eyes.
Dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. Peel an avocado, mash it up and apply the juice on pigmented skin. Massage cocoa butter on affected skin twice a day for about two to three weeks. Mix a few drops of lime juice with honey and leave it on for 10 minutes. Applying the juice of raw potatoes is another simple remedy to treat pigmentation. Apply the mixture evenly on the affected area, leave it on for 20 minutes and then wash it off with lukewarm water. Repeat this regularly, once a week. You can also massage vitamin E oil into the affected skin for 10 minutes twice daily to reduce hyperpigmentation.
1 person found this helpful
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My body temperature is always more than normal and I have always body ache, I feel very weak inside, day by day I am getting weaker and weaker. What to do.

BHMS
Homeopath, Sindhudurg
My body temperature is always more than normal and I have always body ache, I feel very weak inside, day by day I am ...
Homoeopathic treatment - Sulphur 1M (stat)/ 4 pills and Hapro's IAR Heatone drops/ 15 drops - 3 times.
1 person found this helpful
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Hi, I am getting boils on my face for last couple of months , on my cheeks . I have changed my soap also. It becomes very difficult to shave.

MD, BHMS
Homeopath, Bhilai
call for better advice because many are asked and told to u with medicines to enjoy beauty lifelong
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Sir I am suffering from pimple problem for a long time When I blast my pimples then the marks remains on my skin for long time In the summers mainly the pimple problem is more and manner times turns into acne Please solve this problem Please give me the name of the medicine which I should apply on my face HOPING FOR AN EARLY RESPONSE.

MBBS
General Physician, Cuttack
Sir I am suffering from pimple problem for a long time
When I blast my pimples then the marks remains on my skin for ...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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