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Dr. Alok Roy

BAMS, MD-Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  300 - 400 at clinic
Dr. Alok Roy BAMS, MD-Ayurveda Ayurveda, Bangalore
17 Years Experience  ·  300 - 400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alok Roy
Dr. Alok Roy is a renowned Ayurveda in Ashok Nagar, Bangalore. He has been a successful Ayurveda for the last 17 years. He is a qualified BAMS, MD-Ayurveda . You can meet Dr. Alok Roy personally at Leaf Ayurveda & Sai Piles Clinic in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. Alok Roy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwani Medical college, Davangere, - 2000
MD-Ayurveda - Bharati Vidyapeeth, Pune, - 2004
Languages spoken
English

Location

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#23, C.T. Bed Main Road, Ashok nagar, Bhanshankari 1st Stage. Landmark: Near Vidyapeeta CircleBangalore Get Directions
300 at clinic
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3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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I am 20 years old. I suffer from left eye amblyopia (lazy eye). I am also overweight 95 kgs. want solution for these. My height is 160.5 cms.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 20 years old. I suffer from left eye amblyopia (lazy eye). I am also overweight 95 kgs. want solution for these....
Hello 1. At this age there is no solution for amblyopia but do not get disheartened there is new technology" binocular vision therapy" coming up which can help you at this age also. 2. Overweight. A. Control your diet and exercise.
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I have fever for last five days it is not going how I can cure it by medicine or by kadha.

MBBS
General Physician, Cuttack
I have fever for last five days it is not going how I can cure it by medicine or by kadha.
1. Take paracetamol 250mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice.
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Mera pet kafi Jada nikal gya Hai please give me some proper advice Taki Mai apna pet Sahi kr Saku thank you.

MBBS
General Physician, Mumbai
Mera pet kafi Jada nikal gya Hai please give me some proper advice Taki Mai apna pet Sahi kr Saku thank you.
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 18 years old and I have migraine problem for three years. After having this problem I got spices with progressive glasses but it was vain because I have still migraine problem. Please can you tell me the cure of it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing type of headache disorder. Treatment for this includes medicines to relieve acute and severe attacks of headache. Also to prevent relapses you need to take a prophylactic treatment and avoid precipitating factors of migraine. Prophylactic treatment has to be decided individually according to the onset of headaches, severity, duration, associated symptoms of sleep, anxiety, stress etc spectacles and glasses have no role in treatment of migraine.
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M not able to eat anything. I am having throat pain. And fever. everything m eating is bitter. Help me out.

B.A.M.S
Ayurveda, Banaskantha
M not able to eat anything.
I am having throat pain.
And fever. everything m eating is bitter.
Help me out.
Dear Lybrate user, Do gargling with Warm water added Salt + Turmeric + Triphala powder thrice in day. Take very light diet like Mungdaal khichari, Daal + Rice, Kheer etc.
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I want to my skin glowing. Actly my comlction is nt gud. Plzz suggest sme products. For my fair cmplction.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I want to my skin glowing. Actly my comlction is nt gud. Plzz suggest sme products. For my fair cmplction.
To get that clear, flawless and glowing skin, swear by Cleansing, Toning and Moisturising daily. Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered with hat and a scarf in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as this harms your skin the most. One key point I would emphasise here is to exfoliate your skin regularly. Regular exfoliation can be done both by using natural products like gram flour and yogurt or over the counter and safe to use products containing AHAs, BHAs or Glycolic Acid. Before buying these chemical containing cleansers, always go under a patch test by Dermatologist so as to test any possible irritation by them. Using sunscreen after exfoliation is must, so never skip the sunscreen. Exfoliation along with daily moisturisation works wonders on your skin. Pamper your skin once in a week with a good face mask, massage and relaxing bath. If your skin remains dull even after following all the above advices, then do not hesitate to book an appointment with your nearest dermatologist. An expert advise is always recommended to test the underlying causes of skin dullness and help it improve faster.
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Hair problem in the face and not come proper hair and I do not use any cream and powder so what I do and come completed hair? Please tell me.

BAMS
Ayurveda, Ambala
Hair problem in the face and not come proper hair and I do not use any cream and powder so what I do and come complet...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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BHMS
Homeopath, Shajapur
Nature is the best doctor
See nature
See river, plants, herbs
See birds, animals see there activities
See mountain
See earth
I think you feel better
8 people found this helpful

I have rough hair I have used various types of products for the smooth hair and the hair growth. So can l get any suggestion fr such problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have rough hair I have used various types of products for the smooth hair and the hair growth. So can l get any sug...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hello doctor I am kalu I am 30 yrs old man n I have suffering from fever so what should I do.

MBBS
General Physician, Faridabad
Hello doctor I am kalu  I am 30 yrs old man n I have suffering from fever so what should I do.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I have to gain. What things should added in my diet and removed from it to get desired weight.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I have to gain. What things should added in my diet and removed from it to get desired weight.
Add more healthy and complex carbohydrates like, oats, wholewheat, grams, sweet potato etc also, proteins like broccoli, sprouts, pulses and beans. Whole fruits like banana, apples, grapes etc. Use coconut oil as good fat. Drink coconut water daily. Say no to fruit juice, maida and sweets.
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Hypertension: Act Before the Biggest Killer Acts on You

MD
General Physician, Mumbai
Hypertension: Act Before the Biggest Killer Acts on You

High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications. In some cases high blood pressure can be a chronic condition without any visible symptoms. The normal value of blood pressure is 120/80 mm Hg. Even if high blood pressure doesn't have any obvious symptoms, it can cause significant damage to cardiovascular health and blood vessels. Uncontrolled hypertension exposes you to the risks of stroke and cardiac arrest. Following are the causes and complications of hypertension:

Causes of hypertension

The causes of hypertension vary depending on the two types of the condition namely - primary hypertension and secondary hypertension. In case of primary hypertension there are hardly any identifiable causes. Secondary hypertension can occur due to the following causes:

  1. Certain medications like contraceptives, painkillers and some other drugs
  2. Sleep disorders
  3. Problems related to the kidney
  4. Tumors in the adrenal gland
  5. Thyroid issues
  6. Congenital heart defects from birth
  7. Drug abuse
  8. Excessive consumption of alcohol

Complications of hypertension

  1. Persistent high blood pressure can result in atherosclerosis - hardening of the arteries. This can severely wreck cardiovascular health and cause stroke, heart attack or other complications.
  2. Hypertension can also result in a disorder called aneurysm in which the blood vessels tend to swell and weaken. Rupture of an aneurysm can be fatal.
  3. Heart failure is one of the most serious complications associated with hypertension. It becomes increasingly difficult for the heart to pump blood along with the high pressure. Consequently the heart muscle thickens and leads to cardiac arrest.
  4. Hypertension can also lead to kidney problems. Narrowing and weakening of certain blood vessels present in the kidney can cause organ failure.
  5. It can also lead to eye problems and sometimes even loss of vision due to narrowing or thickening of blood vessels in the eye.
  6. Metabolic syndrome, which refers to a cluster of deficiencies in the metabolism of your body including high triglycerides, low levels of good cholesterol (High density lipoprotein) and high levels of insulin. These metabolic disorders increase the risk of developing diabetes and other complications.
  7. Uncontrolled high blood pressure and interference with your ability to remember and think. It can trigger memory loss and affect your understanding and deriving skills.
3407 people found this helpful

Main boost stamina energy ke liye. Zandu vigorex khaya 3 packet. 7 powerful herbs aur mineral iss mein he. But main ab tak bhi patla hun. Mera body mein koi bhi strong feel nahi ho raha. Computer ka use karta hun. Low blood presure lagta he roz aur eyes ka pan bhi hota hai. Ab main kaisa fitness aur strong baunga. Steps boliye.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Take,banana with hot milk,butter,almond,walnuts,in breakfast. Take,ghee in lunch. Go for aerobics for 30 mnts. Take,plenty of water to eliminate toxins. Go for meditation to carry oxygen to cells & tissues to nourish your whole body to get desired result. Take,Apple,mango,banana,papaya,milk,cheese,soya been,almonds,potatoes,spinach. Homoeo medicine. @ AshwagandhaQ10 drops,thrice,with little water. Take,care.
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I am 21 years. My height is 157cm. How will i be able to increase my height?

BHMS
Homeopath,
I am 21 years.  My height is 157cm.  How will i be able to increase my height?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month
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Sir recently I have started gym and I want to increase my weight. So what will I do tell me your advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir recently I have started gym and I want to increase my weight. So what will I do tell me your advice.
You should take oil butter banana shake daily roasted potato is useful for weight. You may also add two pcs. Of figs black raisins soaked daily in the morning.
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My wife is 62 years old. She had spondylosis (affecting T2, T3 and L4 L5 revealed by MRI in 1997) way back in 1990s for about 8 years. During this period we tried almost all systems of medicines including allopathy, ayurveda, Homoeo, unani, siddhavaidya etc. But none gave a permanent relief. Finally we had settled down on allopathy as this was one of the easy remedies we found. The treatment was to take pain killers and to have bed rest. This was on the advice of my friend who was one of the seniormost orthopaedic surgeons in Safdarjung Hospital Delhi (1997). During these 7-8 years she had consumed a lot of pain killers (mainly diclofenac sodium). In 1998, however, she was cured of the problem by following naturopathy for 15 days in Delhi and following a natural hygiene. Since then she did not have any spondylosis problem. In 2013 (We moved from Delhi to Bangalore in 2003), during one of the medical check up for an Insurance application we discovered by chance that she is having High Blood Pressure (?) (150-90) and doctors advised her to start medicines for high BP immediately (envas-H 12.5 one daily). We continued the medicine for about a year. The medicine was stopped during the Naturopathy treatment in 2014 and the BP became normal. She has not taken the medicine thereafter. However, we used to check BP whenever we visit any doctor and found BP always normal. Recently by chance we found that her BP in the morning (upto around 9.00 am) is regularly in the range of (140-80 to 160-90) but after 11: 00 am the BP is normal (120-80). In the night, say after 8: 00 pm, it is again on a higher side. We are not sure when it started. She does not have any other problem except some occasional common cold (whenever climate changes) and related cough, fever, etc. My question is 1. Whether it is normal to have such fluctuations in BP during the course of the day? 2. Is it pointing to some other serious health problems needing immediate attention? 3. Is it because she stopped Envas-H after taking it for one year? I will be thankful for an early advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Blood pressure fluctuation sometimes occur which is normal...if she has blood pressure 150/90...it is not that much high to be worried...instead of taking medicines she should control her blood pressure by doing pranayama yoga and maintaining diet...spondylosis is curable by maintaining posture...and physiotherapy treatment
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I am having problems from my body because of high level of fat in my body. So give a suggestion how to reduce the fat.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am having problems from my body because of high level of fat in my body. So give a suggestion how to reduce the fat.
You are too young. You just need to focus at your fat n muscles mass ratio. Sometimes due to low muscles mass person tends to increase the excess fat. You can focus to boost up the muscles maas with the help of some physical activity and high protein diet.
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I am 28 years old and suffering from depression and anxiety from last 4-5 yrs, how do I cure it?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 28 years old and suffering from depression and anxiety from last 4-5 yrs, how do I cure it?
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Consult me for same.
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I have acne and pimples on my face since 5 months. I tried. Many facewash and ointments but none helped. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have acne and pimples on my face since 5 months. I tried. Many facewash and ointments but none helped. What should ...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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My hair is become white N am just 20 years old So what's the process to make it black n soft.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My hair is become white
N am just 20 years old
So what's the process to make it black n soft.
For a good beard growth, you need to follow some steps - • Exercise Daily. It increases blood circulation. Eat good food. • Powder a little cinnamon bark and mix one teaspoon of this with two teaspoons of lemon juice • Apply this paste as a thin layer over the face the then rinse with cold water after 20 minutes. • Combine coconut oil with rosemary oil in a proportion of 10:1 (10 parts coconut oil with 1 part rosemary oil); this is important to prevent the essential oil from causing irritation of the face. • Take a little of this oil mix onto a cotton ball and apply to the face; rinse with cool water after about 15 minutes.
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