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Dr. Alok Roy

BAMS, MD-Ayurveda

Ayurveda, Bangalore

17 Years Experience  ·  300 - 400 at clinic
Dr. Alok Roy BAMS, MD-Ayurveda Ayurveda, Bangalore
17 Years Experience  ·  300 - 400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alok Roy
Dr. Alok Roy is a renowned Ayurveda in Ashok Nagar, Bangalore. He has been a successful Ayurveda for the last 17 years. He is a qualified BAMS, MD-Ayurveda . You can meet Dr. Alok Roy personally at Leaf Ayurveda & Sai Piles Clinic in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. Alok Roy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwani Medical college, Davangere, - 2000
MD-Ayurveda - Bharati Vidyapeeth, Pune, - 2004
Languages spoken
English

Location

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3rd Cross, 4th Main, Banashankari 3rd Stage. Landmark: Near Kathriguppe Water tankBangalore Get Directions
400 at clinic
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#23, C.T. Bed Main Road, Ashok nagar, Bhanshankari 1st Stage. Landmark: Near Vidyapeeta CircleBangalore Get Directions
300 at clinic
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My father age is 54-55 yers old. Energy loos. How to gain energy I this age? Any medicine available please tel me. In market different types of products available? Example ensure / protinex. Tel me Sir / madm with out side effects best gain energy medicine s tel me.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
My father age is 54-55 yers old. Energy loos.
How to gain energy I this age? Any medicine available please tel me.
In...
Dear instead of looking for medicines. It would be better that you encourage your father to involve in physical activities like exercise, sports etc which automatically increase his appetite and then after encourage him for proper and healthy diet. Extra supplements only increase his calories and weight nd his strength. So better encourage him to change his life-style. All the bst dear. Hope you get positive results.
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I am 62 years male. I have a big belly. I am 170 cms and wieighs 94 Kgs. Any amount of diet and exercise has not helped me reducing my fat. So far I have no other ailment.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this because I am pregnant or is the effect of ipill that my period is delaying.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this beca...
Hello, after an ipill your withdrawal bleed should start with in 5-7 days and if it doesn't then please rule out pregnancy with as serum beta hcg test.
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My skin is very dry. I use Nevia cold cream but still my hand arw rough and dry.

ICR, PGDEMS, BHMS
Homeopath,
After applying nevia cream you are feeling dryness of skin. Skin is largest organ in the body, its dryness indicates you are lacking of water and oil. Oil is naturally is secreted by sebaceous glands from our skin pores. Eat fat rich diet like til, ground nut. Apply til oil 2 to 3 times a week on extremities till skin stop absorption of oil.
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I want to gain my weight my height is 5.11" and current weight is 52 kg let me know best medicine for weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to gain my weight my height is 5.11" and current weight is 52 kg let me know best medicine for weight gain.
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week , will start medication which can increase ur weight without any side effect.
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Am 42 years old my problem am facing backache and body pain problem specially lower back neck and middle back, shoulders etc what treatment should I take. Or how can I get rid from this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am 42 years old my problem am facing backache and body pain problem specially lower back neck and middle back, should...
According your age x-ray and mri must according your problem to see your bone condition physiotherapy treatment must for and spine extension exercise avoid long sitting and toward bending best option to get rid of this pain.
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Hi doctor, I am a boy of 16 years & I was suffering from acne and got it treated but there are spots of those acne as well as scars of chicken pox on my face. How to get a spotless shining face in a short period of time?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi doctor, I am a boy of 16 years & I was suffering from acne and got it treated but there are spots of those acne as...
You may apply only coconut oil on the face and do massage gently with your fingure tips for ten minutes daily for two months and see the results.
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I had done SGPT test for liver 2 years ago. It it shows 69 there. Doctor told that your lever is in very critical situation. I still taking LIV52 (himalaya. But it pains in my right side of stomach. What will I do. I am a mca student.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I had done SGPT test for liver 2 years ago. It it shows 69 there. Doctor told that your lever is in very critical sit...
You have to avoid fat and non-vegetarian food. Eat plenty of green vegetables. Take plenty of fluid diet and consume fruits, etc. Get the liver function tests done and consult a specialist. You can continue with liv 52 and you can also take livomyn. You can use jawarish hayath and majoon dabeedul ward (hamdard products).
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I am suffering from back pain and severe waist pain and not able sit and walk. Please suggest any suitable remedy.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain and severe waist pain and not able sit and walk. Please suggest any suitable remedy.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I want my body gain but how I was try Ayurveda but I have no benefit please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I want my body gain but how I was try Ayurveda but I have no benefit please help me.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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I'm 17 years male. I'm suffering from pimples and heavy hairfall. I have become little bald. Can I regrow my hair. Because of this huge hair fall I'm not able to concentrate on my studies. My exams are just 4 days later. Please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I'm 17 years male. I'm suffering from pimples and heavy hairfall. I have become little bald. Can I regrow my hair. Be...
hello don't worry, hair fall may b a reason of scalp,week hair root, deficiency of protein, vitamin massage with olive oil at sleep time consult me
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How to repair hairfall and how to maintain body and tooth and back pain and body pain? L.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
How to repair hairfall and how to maintain body and tooth and back pain and body pain?
L.
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
4 people found this helpful
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How do i clean my teeth in white and shiny quickly?

BDS
Dentist,
Tooth has diffent colours and hue. There is diffrent colour of teeth in all. It depends of individual teeth contains and thickness of diffrent layers of teeth. Dont be over brush for white teeth. Acturally over brushing is always harm to ur teeth and surrounding structrues. It abrade ur teeth unnecessarily. So optimum cleaning is required with proper brushing technique.And if u whiten your teeth the visit to nearest gud dentist for the same. Thank you.
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How can I control my hair fall. What shampoo and conditioner should I use. Ill have hail fall More than 150 hairs a day.

BHMS
Homeopath, Mumbai
How can I control my hair fall. What shampoo and conditioner should I use. Ill have hail fall More than 150 hairs a day.
Dear Lybrate user use anaphase shampoo and telo care conditioner. Advanced hair fix vitamin. Feel free to call me for homoepathy it can be couried to you Regards.
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I am 21 year old,I have no bad habits like drinking or smoking but masturbation. I lost a hair portion in front is it because of it pls help me.

BHMS
Homeopath, Faridabad
I am 21 year old,I have no bad habits like drinking or smoking but masturbation. I lost a hair portion in front is it...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am getting overweight for the last month's please suggest a solution for lose weight.

BHMS
Homeopath, Faridabad
I am getting overweight for the last month's please suggest a solution for lose weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.

BHMS
Homeopath, Chennai
I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.
Do regular exercise which induces huger and aswell your vital capacity. Slowly you start to gain weight and look so smart.
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How to reduce obesity?

Vaidya Visharad
Ayurveda,
How to reduce obesity?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Mid morning- a glass of orange, pineapple or carrot juice.
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I am a 20 years age male I have a pimples only on check n black spot I am suffering from my age 15 years I have used neoclean ointment of doctor suggestion but when I leave same problem pls suggest me a good soap and ointment for me pls.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20 years age male I have a pimples only on check n black spot I am suffering from my age 15 years I have used ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily .Prepare a solution for the dark spots with handy items from the home. Take one tablespoon of onion juice, one tablespoon of garlic juice, half tablespoon of vinegar and mix them properly. Apply this combination on the face and rub for few minutes on the dark spots. Rinse with chilled water after 20 minutes. It is an easy way to reduce the dark spots by regularly using the mixture. Vitamins and the sulphur contents of onions and allicin from garlic have anti fungal, anti-aging properties and give soothe the skin while removing the bacteria from it.
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My name is praveen form Tamil nadu I have a sore throat problem at last 2 days what to do sir help me I can't adjust pain please help me.

BHMS
Homeopath, Faridabad
My name is praveen form Tamil nadu I have a sore throat problem at last 2 days what to do sir help me I can't adjust ...
Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Medication: Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days.
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