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Treatment of Migraine Treatment
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I have small problem with my ears last night whenever I am doing my bath some water enter into my ear from that moment my ear cannot audible as like early please tell me solution for my problem.
I have an problem regarding masturbation. I used to take a simple technique of rubbing my dick with two hands and it takes only two minutes to coke out. Even it was effective for dick in semi excited stage. I was habituated. But now I am changed into normal technique of shaking. But when I try to do sex with girls (not emotionally attached girls) it comes out within one minute. I have fear. Feeling down. Please advice me. Give me a solution.
Dear doctor, I am a 35-year-old male suffering from hemorrhoids/fissures with anal warts for the past couple of years and of late has been a bit worse at grade 3. Kindly advise me if there is any possibility to get it rectified without undergoing surgery.
Hi I have 7 months baby boy and he fell off from bed on. The reverse side that means on the side of nose, mouth. What will happen if he fell from bed?
Recently I found my penis bended toward left side and my testicle is up side down I can send you the pics of the affected
My father 52 years old he is a diabetes patient How to control diabetes and what are the food to be taken by diabetes patient?
What is the need of giving a laxative (buscopan) a day before surgery for removal of varicose veins?
Kojivit cream day me use krna hai night me sir ye safe hai kya ye btaye sir please help aur ye cream kitne month use krna hai ye bta dijiye sir.
Doctor, I am suffering from anxiety problem and chest pain, I am 44 years old F, my body is trembling. What to do ?
How to post phone bp and sugar and how to control wat is diet, if I not take food in lunch time is it cause to diabetic problem.
What is the causes of diabetes please tell me and how many types of diabetes and which is dangerous.
Dear doctor, My wife is suffering from heavy fever with vomiting, loose motion, loose motion are stopped using Andial, norflox 200 mg, vomiting are stopped using domstal, but fever is not stopped, now she can not walk, bed rest with heavy fever, I think this is it dengue fever? Please what treatments take heavy fever?
What can i do to control My masturbation habbit control pleae tell me . And I am virgin It is A big problem
I am at borderline diabetic but not taking any medicine however taking regular medicine for tg and thyroid. M facing premature ejection and hardness problem. Which medicine should I take for and at what frequency to enjoy normal sex life. M taking tonic tg and thyronorm 50 daily.
Hi Doctor, Because of Eye sight whether the Blood pressure get increases? With headache on the back head?
Sleeping disorders have become a prominent problem these days. A combination of diet and lifestyle practices is responsible for it. A good night's sleep is necessary for the body in order to nourish the mind and the overall health. Ayurveda identifies sleep problems as a resultant cause of pitta and vata. Loss of sound sleep can cause lethargy, tiredness, and depression. Here is a list of Ayurvedic tips that can effectively tackle the sleep problem and help a person sleep like a baby at night:
- Meditation: Meditation is a very effective way of dealing with anxiety and stress. It relaxes the body and calms the mind. In order to do this, a person is required to sit firmly rooted in a quite ambiance and focus on the crown of the head. The focus should be on the rhythm of exhalation and inhalation. While maintaining the breath, the inhalation and exhalation should be continued till 15 minutes. If the mind wanders, slowly counting 1 to 100 and counting back to 0 can help to focus. It should be ensured that a person is concentrating on the breath and refraining from sleeping. Meditating regularly can dramatically help to get proper sleep during the night.
- Yoga: Yoga is an age old practice that effectively helps a person in relaxing his/her mind and does away with all the stress. Some of the effective yoga poses that assist in sleeping better include savasana and corpse. They help to relax the nervous system, cut down emotional stress and help to reduce fatigue. Each pose should be practiced for 5-10 seconds in a set of 4. Yoga has notably helped millions of people in sleeping well at night.
- Pranayama: Pranayama is part of yoga which focuses on breathing techniques. As per yoga techniques, there are three stages of breathing. The first part involves the diaphragm moving backward into the abdomen that helps the lungs to draw oxygen in its lower portion. The next is the turn of the intercostal muscle to expand in order to get oxygen for the middle portion of the lungs. The upper portion of the lungs gets oxygen, at last, causing the clavicles to rise a little. A slow inhale and exhale for a stretch of 15 minutes is what pranayama is all about. It is known to be mighty effective for relaxing the nervous system and getting a good sleep at night.
- Herbs: Certain herbs such as passionflower, skullcap and chamomile are known to be extremely effective to soothe the nerves and assist in sound sleep. They can be consumed by making a paste on a daily basis. Even oil massage with Brahmi oil is very helpful for a sound sleep at night. Also, Ayurvedic plants like jatamansi, sarpgandha, Brahmi, Shankhpushpi etc. can also keep your mind calm and helps you with a good night sleep.