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THE ZUSAANLI MULTI THERAPY CLINIC

Acupuncturist Clinic

NO 45, TC MAIN ROAD, MV NAGAR, RAM MURTHY NAGAR, BANGALORE BANGALORE
1 Doctor · ₹200
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THE ZUSAANLI MULTI THERAPY CLINIC Acupuncturist Clinic NO 45, TC MAIN ROAD, MV NAGAR, RAM MURTHY NAGAR, BANGALORE BANGALORE
1 Doctor · ₹200
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about THE ZUSAANLI MULTI THERAPY CLINIC
THE ZUSAANLI MULTI THERAPY CLINIC is known for housing experienced Acupuncturists. Dr. Kg Manoj Unnithan, a well-reputed Acupuncturist, practices in BANGALORE. Visit this medical health centre for Acupuncturists recommended by 70 patients.

Timings

MON-SUN
10:00 AM - 09:00 PM

Location

NO 45, TC MAIN ROAD, MV NAGAR, RAM MURTHY NAGAR, BANGALORE
BANGALORE, Karnataka - 560016
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Doctor in THE ZUSAANLI MULTI THERAPY CLINIC

Dr. Kg Manoj Unnithan

Diploma in Acupuncture
Acupuncturist
10 Years experience
200 at clinic
Available today
10:00 AM - 09:00 PM
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Ankylosing Spondylitis!

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist, Delhi
Ankylosing Spondylitis!

Ankylosing Spondylitis Overview:
Arthritis can affect the quality of life of the affected in multifold ways. Ankylosing spondylitis is a type of arthritis can affects the spine. Pain and stiffness that runs from the neck to the lower back are the symptoms of this disease. This is an inflammation that can cause chronic pain and even lead to disability. Deformity too can be caused as the pain in the spine can lead to the formation of a new bone. It is not the only the neck and lowers back region that experiences the terrible pain, but even the other parts of the body are affected by this condition.

When affected by this condition, inflammation occurs between the vertebrae. This can also affect the joints in a few people. This can limit the movement of the affected. This disease often begins in early adolescence. When the spine becomes rigid, one can start seeing the changes. The changes can start at any point of time when the disease ranges from mild to severe. Over time, the affected also get a stooped posture. The disease is more common in Native Americans, and milder in women.

 

Ankylosing Spondylitis Symptoms:
1.    Pain and arduousness:
It is usual to experience the numbness, pain and stiffness in the back, buttocks and in the hips. When the symptoms exist for more than 3 months, the condition is moving from mild to severe. This usually begins in the lowest part of the spine, called the sacrum.

2.    Bony fusion: the Abnormal joining of bones is called bony fusion, and ankylosing spondylitis can lead to this overgrowth of bones. This can occur in major joints like the neck, hips, or back. The affected starts losing efficiency in performing the daily chores. In severe cases, the affected will also find it very tough to take a deep breath.

3.    Pain in tendons and sinews: The ligaments and sinews attached to the bones can be affected by ankylosing spondylitis. The inflammation of tendons called tendonitis is often on the cards. The pain and stiffness beneath the area of the heel can be experienced. This specific condition is called Achilles tendon. The back of the ankle is also affected, and the patient often finds it difficult to walk.

4.    Other symptoms: This disease is systematic, and this is why the pain and discomfort are not related to certain areas only. Affected people can experience symptoms like fatigue, fever, eye inflation, problems in heart and lungs, and loss of appetite.

5.    Weight loss, early morning stiffness, and anaemia are some of the symptoms experienced.

6.    Inflammation in the bowels and heart valve inflammation too are experienced as this is an inflammatory disease

Causes of Ankylosing Spondylitis:
The exact cause for this disease is not yet clear. Doctors point fingers at the genetic susceptibility. But, it is also be understood that not all who are affected by this disease carry the gene HLA B27. The major point is that people who carry this gene, have the higher risk of a hit by this type of arthritis. The risk percentage is higher by 10 to 20%.

What is risk factors Ankylosing Spondylitis:
If one carries the HLA B2 protein, the chances of getting affected are higher. The same is the case when one or more family members are affected by this disease. The symptoms are often seen beginning at the age of 20 to 40 years. This is also common in men, and women are rarely affected by this condition.

How to diagnosed Ankylosing Spondylitis?
1.    The diagnosis for ankylosing spondylitis is done through various ways. One of the major ways the doctor might identify the disease in the presence of the symptoms. Hence, it is important for the patients to ensure all the pain and discomfort experienced in different parts of the body should be intimated to the doctor.

2.    A physical examination is carried out by the healthcare professionals to identify the inflammation. The doctor also might ask to move and stretch the limbs, to identify the affected areas. Restricted movements often unveil the disease.

3.    X-rays are taken to notice the inflammation in the neck and the pelvic region. This screening offers a clear picture of the inflammation in various joints.

4.    The chest breathing examination is carried out to check if the condition has an impact on the lungs and causes difficulty in breathing

5.    The blood tests and other lab tests are also suggested by the doctor to check for anaemia, and other possible disorders that are associated with this condition.

6.    Urinalysis is also recommended by the doctors. This is because the inflation can also affect the function of the kidney. This can be checked at the right moment with the urine sample test done at the lab.

Treatment of Ankylosing Spondylitis:
It has to be understood that ankylosing spondylitis has no cure. It can be treated to ensure that the discomfort and pain are reduced. The movement functions can be improved to ensure that the patient can do the daily chores with ease. The stiffness and pain are the major problems with the condition, and these can be eradicated to a great extent by this treatment. The goal of the treatment is also to prevent further damage and help retain a good posture. Proper treatment, methods help the affected to lead a fairly normal life, without having to depend on others. A team of doctors are involved in the treatment plan. Doctor, occupational therapist, ophthalmologist, who treats eye disease,  gastroenterologist, who treats bowel disease,  physiatrist, who specializes in physical medicine and rehabilitation,  and a physical therapist, who provides stretching and exercise programs are present in the team.

1.   Physical and occupational therapy: it is important to opt for these therapies at the initial stages to ensure that deformity is not formed. These therapies are given by trained professionals, who suggest a range of exercises specific to your needs and help in improving the functions,  and also keep off from forming deformities due to reduced movements. For instance, a stooped posture can be corrected or prevented with the occupational and physical therapy.

 

2.   Exercises: Exercises improve the daily functioning of the individuals, and help in proper posture maintenance. Apart from the exercise schedule the occupational therapist and the physical therapists suggest, the doctors can also suggest a list of exercises that can help in promoting deep breathing. When done regularly they can immensely help a lot. An exercise that is considered to be the best is swimming. For those, who cannot swim, the other options are yoga poses that help in improving the breathing pattern without any trouble.

 

3.   Medications: Drugs are the important part of the treatment plan for ankylosing spondylitis, for they alone offer the much demanded instant relief from pain and stiffness caused by this disease. These drugs also ensure that the patients can do the exercises to improve the condition without facing much discomfort. Else, carrying out the daily chores too can be strenuous for the patients. The anti-inflammatory drugs that do not involve the use of steroids are often prescribed for this disease. A few examples are aspirin and ibuprofen. Disease-modifying antirheumatic drugs (DMARDs) like methotrexate (Rheumatrex)  can be used when the condition is not mild, but severe. This is because the NSAIDs are not enough to control the inflammation. Other FDA approved drugs like certolizumab pegol (Cimzia), golimumab (Simponi Aria, Simponi), infliximab (Remicade), and infliximab-day (Inflectra), a biosimilar to Remicade, and secukinumab (Cosentyx), etanercept (Enbrel), etanercept-szzs (Erelzi), a biosimilar to Enbrel, and adalimumab (Humira), adalimumab-atto (Amjevita), a biosimilar to Humira,too are prescribed currently. The chronic back pain can also be dealt with a few anti-depressants.

 

4.   Surgery:  When the inflammation has affected the hips and waist joints very much, a joint replacement surgery is done. This has to be decided by the doctor, and various factors can be responsible for the doctor going against the same.

Apart from the treatment options, there are certain do’s and doughnuts that are instructed by the doctors to live with this condition.

 

1.    Smoking exacerbates the condition. In many diseases, smoking can see to be aggravating the complications, and it is the same in the case of ankylosing spondylitis too. Smoking can impact inflammation. So, the patients are restricted from smoking.

2.    Sleeping on the firm bed is a must. Too soft mattresses can aggravate the pain. Sleeping on the back is what the patients are supposed to do. It is also advised not to use large and soft pillows. Very thin pillows or cotton bed sheets can be folded under the head. This is because the neck fusion can be triggered by using large pillows.

3.    Propping legs on pillows is another thing the patients are restricted to do. This is because, in the bent position, hip and knee fusion can result.

4.    The tables, chairs and other work surfaces should be in such a degree that the stooping posture should not be encouraged. 

5.    Using armchairs is a good option, for they offer ample of support to the arms and shoulders.

6.    Jumping, falling, and dancing can cause severe damage in the severe cases of the disease. The patient should take immense care in such cases.

 

Prevention of Ankylosing Spondylitis:
It is not easy to prevent ankylosing spondylitis. In fact, it is near to impossible. Majorly because the cause is unknown, the prevention is also yet to be known.  However, if there are 1 or more family members diagnosed with this condition, then it is a good option to find the risk chances. Yearly health checkups can help in avoiding this condition. Leading a sedentary life too can add to the chances of getting affected by this condition. So, involving physical activities, and doing regular exercises can prevent this disease to a certain extent. Exercises can help in improving the flexibility, and in people who are very active, the symptoms are identified soon, making it easy to get treated even at the initial stages. It is also essential to stay off from smoking and tobacco. Even when not diagnosed with any form of arthritis, these substances can increase the risk factor and aggravate the condition. Eating a healthy diet is also recommended. This inflammatory disease can also lead to inflammation of the heart. So, when adding the junk and fatty foods, the heart can lose its efficiency sooner.  A healthy diet can cut out the risk by half. 

 

Complications of Ankylosing Spondylitis:
1.    Fusion of the spine can lead to a curvature, which is called kyphosis. This can lead to a stooped posture when ankylosing spondylitis is left over time untreated.

2.    The pain is often felt in the groin area when the hi; tp and shoulder joints are affected. This is called referred pain, which can be felt in the thighs too. This can have an impact on the occupational front of the patient too.

3.    In most severe and rare cases, the heart’s electric functioning is also affected. This is because of the inflammation of the heart valves. A pacemaker must be brought in to ensure the proper functioning of the heart in such cases.

4.    In 10% of the cases, the joints near the jaws are affected. This can lead to the problem not able to open the jaw fully to eat.

5.    In the case of a few patients, the eye inflation can affect the quality of life, in case proper treatment is not given on time.

 

Myths:
Myth #1:  
 Ankylosing spondylitis affects only runs in families: only the risk factors high, and doesn’t mean it cannot occur to someone who has none in the family affected by this disease.

Myth #2:    Exercises can prevent the occurrence: While exercising can keep symptoms at bay for long, and help in easy diagnosing at early stages, it does not guarantee to stay far from this disease.

Myth #3:    Women are not affected: the risk factor for women is low. Men are affected 2 to 3 times higher but do not mean, women are spared by this disease.

It is not easy to lead a normal life with ankylosing spondylitis. It takes immense determination to fight this progressive disease. Sticking to medication and active lifestyle can only help to live with this disease.

Hi sir, My wife does not have will power in body. My wife does the cooking, cleaning and washing clothes automatically she has automatically tired and go sleep after 1 hour again do the some activities in house kindly tell any suggestions. What kind of food taken for body will power increased.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Eat more Spinach (palak ), beet root (chukander), tomato, pomegranate (anar), apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, medicine can not be advised for open question for medicine contact on private chat.
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I am spondylitis patient, Recently I had gall bladder stone operation. I am suffering Fatty liver too, Please suggest my treatment and diet for control and exercise for Lumbar spondylosis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I am spondylitis patient, Recently I had gall bladder stone operation. I am suffering Fatty liver too, Please suggest...
Avoid alcohol avoid fatty foods fast food rice potato egg yolk walk daily do some aasanas the contact me
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Hello sir, main thodi der race lagane par aur vajan uthane par bahut thak jata hu. Aur hath pair kanpne lagte hai bahut kamjori mahsus hoti hai.

BHMS
Homeopath, Mumbai
Hello sir, main thodi der race lagane par aur vajan uthane par bahut thak jata hu. Aur hath pair kanpne lagte hai bah...
Hello, Please go for lab test CBC, Vit. B, Vit. D and blood pressure & share it with your age for further guidance.
1 person found this helpful
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What should I do I have pain in my left knee due to running from last 10 to 15 days I am taking lysoflam as prescribed by doctor.

M.P.Th. Neuroscience
Physiotherapist, Pune
What should I do I have pain in my left knee due to running from last 10 to 15 days I am taking lysoflam as prescribe...
Hello Mr. lybrate-user. If you are a regular runner then you must do warm up before running and cool down after running. Regular stretching and strengthening of leg muscles should be done so that you will not face any kind joint pain problem and soreness. Coming to your current complaint of knee pain if there is any history of twisting or injury and if swelling is present it might be suggestive of soft tissue injury. Give icing to the joint, for isometrics for quadriceps. Better visit a Physiotherapist.
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I am too worry about Nutrition and Diet plans. Please let me know best nutrition Breakfast, lunch dinner items for regular Diet plan to be healthy as per Ayurveda Diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics, Post Graduate Diploma in Emergency Medical Service (P.G.D.E.M.S)
Ayurveda, Mumbai
I am too worry about Nutrition and Diet plans. Please let me know best nutrition Breakfast, lunch dinner items for re...
It needs lots of information from you to make a best suitable diet. Kindly take an online appointment for the same.
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Why Agnikarma Is The Best Option For Pain Relief?

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Why Agnikarma Is The Best Option For Pain Relief?

Ayurveda provides safe, holistic and dependable treatments for most ailments that are common in the 21st century, like stress, bad posture, and the pain it brings with it. Several types of pain are common among working millenials, especially pain in the neck, head, back region, eyes, along the spinal cord, and in the region of the waist. The most reliable Ayurveda treatment for healing all of these is Agnikarma. Agnikarma involves the application of heat on the affected area, enough to cause therapeutic burns, but not enough to scald the skin or cause discomfort. The burns are made on the part most affected by the pain, for maximum impact.

When is Agnikarma most effective?
Agnikarma is most effective when removing pain caused by the following:

Benefits of Agnikarma:
Why should you go with Agnikarma over and above other conventional reasons? Here are the reasons!

  1. No downtime: The process is usually completed swiftly, results visible in 2-4 weeks, and assures no recovery period or ‘downtime’. This makes it very convenient for busy professionals on tight schedules and approaching deadlines.
  2. Accessible treatment: Agnikarma is a treatment devised and perfected in India. The treatment is available in most towns and cities.
  3. Diversity: This treatment cures pain arising due to troubles in bones, ligaments, joints, tendons and cartilages, all. Therefore, it is a one-stop solution to all your problems.
  4. No surgery: Nowadays, with the rising number of incidents of invasive surgery, permanent organ damage and formation of lethal scar tissue, the fear of surgery is not unfounded at all. This is where Agnikarma has a huge advantage – it does not involve surgery, and on the other hand, reduces the chance of you ever needing surgery. It may postpone surgery if it can’t altogether remove the need for it.

How is it done?
In Agnikarma treatment, the areas in your body in the most pain are identified and marked. After that, a metallic object called the Shalaka is brought into use. This is heated up and applied directly to those sensitive areas. The heat is transferred from the Shalaka to them, healing them through heat therapy. The process gives long lasting relief from pain, and gives a host of related benefits like improvement of blood supply to the region, reducing joint cramps and stiffness, relaxing muscles and decreasing the chances of infection.

Agnikarma treatment in Ayurveda is the one of the best ones out there for effective pain management. It involves drugless treatment that shows results within a few weeks, that too with zero downtime. If you are suffering from acute or chronic joint, muscle, bone or related organ pain, you should book your session right away!

Hi, My mother is 82 years old. Moderate weight, sugar remains on borderline. Intra standing done. has arthritis Doctors recommend knee surgery .Her left leg does not bear much weight. She is on walker. Is it ok to go for knee surgery?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, My mother is 82 years old. Moderate weight, sugar remains on borderline. Intra standing done. has arthritis Docto...
Wall calf stretchStand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for the 10 sec with repetition of 3 times. Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right legIf you have leg pain please check your body weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as Anemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chapels which will help you to prevent the weight falling on the back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thighThe compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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I am a sportsperson playing cricket. Due to some injuries, I am not able to play anymore. I had injured my right knee ACL Grade 1 tear 1.5 year back during training. Till now after doing many exercises, it still the same. I had also an injury in my right throwing shoulder. I am not able to throw with full force. I too had done exercises with resistance band and done static weight training for the shoulder but not recovered. Kindly diagnose the proper treatment for these injuries so that I resume my career as a player. Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a sportsperson playing cricket.
Due to some injuries, I am not able to play anymore.
I had injured my right knee...
ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery. Physiotherapy Management: You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knees.
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