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Swasthayur

Ayurveda Clinic

Judicial Layout, Bangalore Bangalore
1 Doctor · ₹200
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Swasthayur Ayurveda Clinic Judicial Layout, Bangalore Bangalore
1 Doctor · ₹200
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Swasthayur
Swasthayur is known for housing experienced Ayurvedas. Dr. Savipriya, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 53 patients.

Timings

MON
08:00 AM - 12:00 PM

Location

Judicial Layout, Bangalore
Bangalore, Karnataka
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Doctor

Dr. Savipriya

BAMS, MS - Counselling and Psychotherapy, DNHE
Ayurveda
11 Years experience
200 at clinic
Unavailable today
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I am 32 years old and my weight is 84 kg so I want to loose it .please help me to provide steps or solution loose the same.

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
I am 32 years old and my weight is 84 kg so I want to loose it .please help me to provide steps or solution loose the...
You can loose weight by eating right and exercising regularly. Eat seasonal fruits and vegetables, whole grains and eat at regular interval without skipping any meal. Avoid over eating at all times. Stop eating when you still can have few more bites for a better digestion. Exercise regularly and aim for being fit. Focusing on fitness rather than weight will give you more satisfying results.
1 person found this helpful
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I have Diabetes from last 10 years and I am also suffering from high blood pressure from last 7 years. I am also suffering from Knee problem since 2002. My Left knee is been operated by knee transplant.

mbbs
General Physician,
I have Diabetes from last 10 years and I am also suffering from high blood pressure from last 7 years. I am also suff...
My first and only advice is lose weight. At least 10 kg. Almost all your problems will be solved. Walk 20 minutes a day and eat half of whatever you eat. Replace other half with soups and salads. NO OTHER TREATMENT.
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I want to loose lower abdomen fat. Any diet suggestions to do it faster. However I do not use sugar and salt.

General Physician, Delhi
I want to loose lower abdomen fat. Any diet suggestions to do it faster. However I do not use sugar and salt.
Hello lybrate-user, I understand your concern. Loosing belly fat is indeed a complex and step by step process. You need a strict diet plan and a set of exercises. You can take my help regarding diet plan and set of exercises in private consultation over here in Lybrate app.
2 people found this helpful
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Hi am 24. I am have fearful thought about everything in my life. Means if I don't pass my life would be difficult. What would I do. If I marry will I even be able to sustain the marriage. On every single incident my heart beat increases very fast. I can't decide what to do and what not. What to do. Whom to consult.

BHMS
Homeopath, Secunderabad
Hi am 24. I am have fearful thought about everything in my life.
Means if I don't pass my life would be difficult. Wh...
Firstly, please consult a general physician for a routine medical check up and do some routine tests. Please do talk to a counsellor who can listen to your concerns and analyse your condition. At the same time, you need to have a good daily routine plan. Give priority to daily exercise (and yoga) which is a great stress buster. Read more about the benefits of daily exercise from the internet. Eat more of fruits and vegetables everyday along with your staple food which will provide the right nutritional support for the body to stay fit. Learn some relaxation techniques or follow some good hobbies that makes you feel happy. Have patience and understand your basic nature. Work on your priorities and set small goals after achieving which you will gain self confidence. You can also try Homeopathy which is safe and gentle which has holistic approach towards health. You can contact me for further details.
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I had a slip disc surgery of l4-5 previous year bh which I reduced my weight and again I gained approx. 5 kg which I have to reduce asap.

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
I had a slip disc surgery of l4-5 previous year bh which I reduced my weight and again I gained approx. 5 kg which I ...
After the surgery it is advisable the you maintain a healthy weight and focus on fitness specially back. Exercise regularly and build on your back strength by strengthening your core. Always exercise under trained personal and eat home made food, avoid packet and outside food. Take care of your sitting and working postures and exercise to improve them as well. Work on fitness and your weight will automatically reduce.
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5 Newly Defined Categories Of Mental Illness - A Research By Stanford University!

MBBS
General Physician, Fatehabad
5 Newly Defined Categories Of Mental Illness - A Research By Stanford University!

In order to provide tailored treatment choices to a maximum number of patients, researchers from Stanford University in the US have defined five new categories of mental illness that will cut across the current broad diagnoses of anxiety and depression.

The five categories are general anxiety, tension, anhedonia, melancholia and anxious arousal. These categories are primarily defined by their specific symptoms and areas of brain activation.

This step was taken, in order to provide guided treatment to millions of patients who suffer from these problems worldwide. In India, as per WHO the number of people who suffer from depression and anxiety is 5 and 3 Crore respectively.

1 person found this helpful

Hi Doctor, I am looking of losing weight. I am currently around 100 kilos and I want to bring it down to 70s. Please suggest some kind of diet.

Masters in Nutritional Therapy, Diabetes Educator, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Kolkata
Hi Doctor, I am looking of losing weight. I am currently around 100 kilos and I want to bring it down to 70s. Please ...
You can loose weight by eating right and exercising regularly. Eat seasonal fruits and vegetables, whole grains and eat at regular interval without skipping any meal. Avoid over eating at all times. Stop eating when you still can have few more bites for a better digestion. Exercise regularly and aim for being fit. Focusing on fitness rather than weight will give you more satisfying results.
1 person found this helpful
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I am suffering from stress. While I feel stress that time my abdomen feels pain. I am 32 years .my weight 76. Married and I have one child 2 years. .I can not sleep at night but I can sleep daytime. Please tell me .I am always feeling negative thinking.

MBBS, MD (PSYCHIATRY)
Psychiatrist, Siliguri
I am suffering from stress. While I feel stress that time my abdomen feels pain. I am 32 years .my weight 76. Married...
Probably you are suffering from depression though you have not mentioned the duration of your suffering. You should consult with Psychiatrist who will confirm the diagnosis after taking detail history and psychometric examination. Only counselling is sufficient if it is of mild depression. Medicine is required in case of moderate to severe form.
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Hi sir. Mujhe weight kum ny karna mera weight normal hai. Mere 2 daughter cizerine se hove hai. Bus belly fat hogaya to please bataye ki kya karo.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Hi sir. Mujhe weight kum ny karna mera weight normal hai. Mere 2 daughter cizerine se hove hai. Bus belly fat hogaya ...
You can reduce belly fat by doing some physical activity like running, and some stomach exercises. Include seasonal vegetables and fruits in your diet. By reducing 1 kgs of your weight you can make your inch loss permanant. Start with diet pattern as per your routine and bodily parameters only.
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My wait is 87.5 kg .i wanna reduced 20 kg it as possible as .i reduced it with exercise .but doesn't know the homemade solution .which is best for me and when I used that tricks and loose my wait before the feb 2018.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My wait is 87.5 kg .i wanna reduced 20 kg it as possible as .i reduced it with exercise .but doesn't know the homemad...
You can reduce weight with some of life modification and diet changes. You can add seasonable vegetables and fruits in your diet. Take three major meals and minimum two mid meals during the day Take plenty of water (Atleast 10-12 glasses/day) during the day. For specification you can check your bodily parameters and go further.
1 person found this helpful
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I'm suffering from a problem of loose motion what should I do now? Please suggest

BHMS
Homeopath, Chennai
Acute diarrhea is a disorder which leads to a person passing a number of watery stools. It may be accompanied by cramping pain in the abdomen and at times fever too. Food and water-borne bacteria, parasites and viruses cause such problems. Rapid loss of water in the form of watery stool can cause a situation known as dehydration which can disrupt the normal functioning of the body. Along with it, the essential salts (electrolytes) of the body are also lost. While the oral rehydration salts and fluids significantly reduce fatalities from dehydration, they do not treat the underlying infection that is causing diarrhoea. Homeopathic medicines Veratrum Album, Arsenic Album, Podophyllum lead the homeopathic table for treating diarrhoeas and provide quick relief to patients by eliminating the infection. You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services.
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My age is 22 can I stay without surgery for ACL complete tear for life time because my knee slips not so much and the pain is little bit and while folding my leg I feel pain that's all.

BMS
Orthopedist, Tirupati
My age is 22 can I stay without surgery for ACL complete tear for life time because my knee slips not so much and the...
Acl reconstruction is not mandatory. If you are attending sports and late age some will get early osteo artritis. So acl reconstruction is not mandatory.
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I am 23 years old but my weight is only 45 kgs please tell me how to gain weight.

MD- Ayurveda
Ayurveda, Ujjain
I am 23 years old but my weight is only 45 kgs please tell me how to gain weight.
Ashwagandha+ Shatavri 50-50gm mix and take 1tsp twice in a day with milk It's help to get general body wait and fitness Do yoga or exercise Don't take spicy or sour food Drink milk with pure ghee, take fruits in your diet.
1 person found this helpful
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Can drinking water with lemon prevent kidney stones? Also,I have been told not to drink city water. What is the best water to drink?

MS - General Surgery
General Surgeon, Bardhaman
Can drinking water with lemon prevent kidney stones? Also,I have been told not to drink city water. What is the best ...
Lemon prevents some types of stone in kidney, but not all. RO+UV water is best for drinking. With thanks.
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I had unprotected sex with my partner and after that the periods will does not occur at the time Now its 10 days over. I am so nervous. I had taken unwanted 72 after 14 hours of unprotected sex Tell me some thing. Is their any risk of pregnancy? please suggest

PhD Human Genetics
Sexologist,
I had unprotected sex with my partner and after that the periods will does not occur at the time Now its 10 days over...
Hi, usually the Unwanted tab does not fail you. Especially because you have taken it in time. But severe anxiety and worry about pregnancy can delay the periods, as does the high hormone content in the Unwanted. DO not worry. You should be getting your periods in a couple of days> To be on safe side, get your urine tested for pregnancy. You can do it yourself at home, by buying a test kit in a medical store.
3 people found this helpful
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What is the average cost for dental implants in India? How many days it will take to complete?

Bachelor of Dental Surgery
Dentist, Allahabad
What is the average cost for dental implants in India? How many days it will take to complete?
Dear Lybrate user, average cost for implan in india is 40000/- per teeth. Or 3.5 to 4 lakh for full mouth implant. It will take approx one month for completion of the treatment.
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Hiii. Meri gf ka period cycle 28 days ka h aur use period start hone k 3 din tak hi bleeding hota h aur hamne 4th and 5th. Aise 2 days bina condom sex keya Kya uske pregnant hone k chance h? Aur use 3 din hi bleeding kyo hota h? Plsss give me answer.

BHMS, MD(AM)
Homeopath, Kota
Hiii.
Meri gf ka period cycle 28 days ka h aur use period start hone k 3 din tak hi bleeding hota h aur hamne 4th and...
Menstrual bleeding 3 - 5 din normal baat hai. Menses ke 1 week baad tak pregnancy ke chance nahi hote hai. Don't worry.
2 people found this helpful
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Hi, i am not able to do potty since a day and gas problem also what should I do to solve bowel problem? Please advise

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hi, i am not able to do potty since a day and gas problem also what should I do to solve bowel problem? Please advise
Hello Lybrate user you can take laxative medicines or just take 1glass of luckem water adding 2tsf of cow ghee you will get relief.
1 person found this helpful
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Hello Doctor. I want to reduce my weight from 78 kg to 70 kg. For which I think I should reduce my eating habits. So could you please help me by telling me the ways to reduce my hungriness.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello Doctor. I want to reduce my weight from 78 kg to 70 kg. For which I think I should reduce my eating habits. So ...
To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch.
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Hi, I am having high cholesterol. Do statins have too many bad side-effects? Please advise

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
Hi, I am having high cholesterol. Do statins have too many bad side-effects? Please advise
Yes not too much but vary from person to person report if muscle pain anorexia check liver function after 2 week of starting and can assess if side effects are serious in you.
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