Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Clinic

Saul Pereira Clinic

  4.7  (47764 ratings)

Psychologist Clinic

1453, Block C-15, Austin Town II Stage Bangalore
1 Doctor · ₹1500 · 2 Reviews
Call Clinic
Saul Pereira Clinic   4.7  (47764 ratings) Psychologist Clinic 1453, Block C-15, Austin Town II Stage Bangalore
1 Doctor · ₹1500 · 2 Reviews
Call Clinic
Report Issue
Get Help
Reviews
Services
Feed

About

Our medical care facility offers treatments from the best doctors in the field of Counselling Psychologist.Our goal is to offer our patients, and all our community the most affordable, tr......more
Our medical care facility offers treatments from the best doctors in the field of Counselling Psychologist.Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health. I have already published a book on the 'Psyche of Addictions' and is available with me for Rs. 250/- only. You can contact me for copies.
More about Saul Pereira Clinic
Saul Pereira Clinic is known for housing experienced Psychologists. Dr. Saul Pereira, a well-reputed Psychologist, practices in Bangalore. Visit this medical health centre for Psychologists recommended by 62 patients.

Timings

MON-SAT
11:00 AM - 08:00 PM

Location

1453, Block C-15, Austin Town II Stage
Austin Town Bangalore, Karnataka - 560047
Click to view clinic direction
Get Directions

Photos (4)

Saul Pereira Clinic Image 1
Saul Pereira Clinic Image 2
Saul Pereira Clinic Image 3
Saul Pereira Clinic Image 4

Doctor in Saul Pereira Clinic

Dr. Saul Pereira

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist
93%  (47764 ratings)
48 Years experience
1500 at clinic
₹500 online
Available today
11:00 AM - 08:00 PM
View All
View All

Health Packages

ENQUIRE
7 Days validity  •  Medicines included
₹1800

Services

View All Services

Submit Feedback

Submit a review for Saul Pereira Clinic

Your feedback matters!
Write a Review

Patient Review Highlights

"Professional" 363 reviews "Prompt" 141 reviews "Well-reasoned" 829 reviews "Helped me impr..." 355 reviews "Nurturing" 147 reviews "Practical" 404 reviews "Thorough" 317 reviews "knowledgeable" 2784 reviews "Sensible" 474 reviews "Caring" 633 reviews "Very helpful" 3486 reviews "Saved my life" 214 reviews "Inspiring" 551 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

My father is a 55 years old male he is suffering with schizophrenia tablets used are psydyl-3 (risperidone 3 mg and trihexyphenidyl hydrochloride 2 mg) and olanzapine-10. He is feeling dizzy whole day. He is sleeping for more than 15 hrs.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
He should not sleep that much. Itis time you visited your doctor again and inform him of this development. Schizophrenia can be a very crippling disease, if treatment is tampered with by amateurs or by lay people. You must strictly follow doctor’s instructions. If you push the expectation on him, you may reverse all the benefits, inadvertently. Instead of worrying about changing medication, I recommend that you put him on some counseling along with the medication. This will help him develop coping skills that will stand him in good stead. Medication may be reduced, subject to certain conditions, but if you are thinking that he could be taken off of it, I seriously doubt that. The counselor will put him on some cognitive behavior modification program and according to the improvement may suggest review of the medication with the psychiatrist. Now that is the way to go about this. Please do not even suggest to your dad about reducing medication in any form. Let it come from the professional, ideally.
5 people found this helpful

I am using rivotril since 10 year for treatment of panic disorder and anxiety. Now I want to go foreign and want to leave. How can I leave please help me. Regards sajad.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I am using rivotril since 10 year for treatment of panic disorder and anxiety. Now I want to go foreign and want to l...
You can leave and go abroad but you will need to continue your medicines. Your doctor will advise you about how to keep in touch with him and get further guidance. Eventually, you will need to meet with a local doctor there and get your prescriptions. Pleases carry all your records and tests and prescriptions so that that person will have an idea about the history of your illness and your life too to prescribe something suitable. I also strongly advise that you seek counseling help too in tandem with the medication.
1 person found this helpful

I am worried about speaking when I face people who blame me over matters which they feel not satisfied with me. Hence, I speak with myself most of the times at secluded place in my room etc. Do I have mental health issue? Also there is anxiety and due to that I end up fighting with that person. Please help. Recently I took pexep cr-12.5 tab for 20 days. Please advise me regarding this if I need to take further medications. Waiting for your reply. Thanks.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
This is the number one fear of all people. Even the most successful speakers admit to this problem. In fact the first 90 seconds are most frightening. The heart beat races to doubles the normal: 144 times a minute. So you are advised to prepare a good opening sentence to launch you off to a good start. The fear is generally centered around rejection: am I good enough? Will people like me? Will people know more than me? Etc. A host of self-conscious comparisons that only make you feel inferior. When the whole world is in the same boat, take heart and learn some basic techniques to overcome this stage fright. Join a Toastmasters club in your town and develop your public speaking skills and experience. Also remember some little rules: look for some pleasant face in the audience, look over the audience, prepare yourself well, talk simply, understand that you can only talk on what you know not on some grand made-up design of yours, there are always others who are better than you, pray before you speak, and so on. Focus on the three areas of public speaking according to their importance: Presentation and appearance (20%), audience (30%), and content (50%). You probably have fear from childhood that has not been resolved. Please meet with a counselor to settle this matter. Talking to yourself is not good unless it is to motivate yourself. Talk to other people and clarify many of your doubts and feelings of inadequacies.
7 people found this helpful

I have been taking the following medications for the last 30 months 1.duzela 2.d-venizep 3.nexito plus 4.prestiq-50 mg I have stopped the medicine as per the advice of psychiatrist and 2 months is over since I stopped 1.do the medications I have taken still reside in my body. 2.i still get ringing to feel in my ears and after 60 days I feel like I get confused when crossing the road, making small turns .is this a case of anxiety rebound or should I continue to ignore them. My brain MRI and eeg have returned normal.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I have been taking the following medications for the last 30 months
1.duzela 2.d-venizep
3.nexito plus
4.prestiq-50 m...
After two months of coming off of your medication there will be no signs of those chemicals in your system. These current symptoms do not seem to relate to the discontinuation off the medication and may be new problems for you. In fact the ringing in the ears is called tinnitus. Kindly visit the doctor again and describe your new symptoms. I also strongly advises you to meet with a counselor too and do some extensive work on your emotions and how to handle them.
2 people found this helpful

I am on antidepressants since last 3 years. I am taking pexep cr 12.5 mg. Wanted to know if I will have to use it lifetime. Three years back I had a panic attack and I was diagnosed with anxiety and depression.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I am on antidepressants since last 3 years. I am taking pexep cr 12.5 mg. Wanted to know if I will have to use it lif...
You need not fear lifelong use of medications for depression if you also include counseling for your recovery. In counseling you will learn a lot of skills and tools to use in your condition. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do yoga meditation exercises, spend time in nature or gardening, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful

Hello, I am 27 year old male suffering from anxiety from last year 2018 (june. I was taking beta cap 80 tr in. Morning from august 2018 and now since last two weeks, I am taking beta cap 40 mg in morning and at night before sleep .i sometime felt looseness in my body, my doctor advised to discontinue betacap 40 mg at night, is it okay to do so? I mean, I thought it good t9 take 20 mg at night and continue 40 mg at morning. Please advise me here.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
Hello, I am 27 year old male suffering from anxiety from last year 2018 (june. I was taking beta cap 80 tr in. Mornin...
I would trust your doctor more than your thinking because he is a professional and knows what he is doing. Besides, he has changed the dosage after hearing about yoru symptoms. So trust him. The anxiety is there because you have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing itself in the body. These will lead to psychological and physical problems of various kinds. You need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. In the meantime, please follow an exercise regiment, eat well and keep good company. Make your last meal, as far as possible, a pure carbohydrate meal. Eat early and make it a small meal too. Avoid all foods that cause flatulence. Sleep on your left ear most of the night. Every time you feel fear talk to someone about it. Do some deep breathing, with your left nostril shut, and you will immediately calm down. If it gets too much, place your index finger on your shut lips and puff up your cheeks tightly with air and hold it for some time. The back pressure of the air will press the vagus nerve at the rear of the throat and immediately reduce the heart rate to calm you down.
2 people found this helpful

I am suffering from anxiety disorder and mood disorder. I don't enjoy any joyful moment anytime I am just overthink very high over thinking and negative thoughts which brought me unhappy always. I am taking the tablets like sripan tablets and nexito plus. Suggest me Dr. it will help me or not or if not then tell me something more.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I am suffering from anxiety disorder and mood disorder. I don't enjoy any joyful moment anytime I am just overthink v...
You need to continue with the medication. But along with that I suggest that you attend a lot of counselling too in tandem. You have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing itself in the body. These will lead to psychological problems of various kinds. You need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. In the meantime, please follow an exercise regiment, eat well and keep good company. Every time you feel fear talk to someone about it. Do some deep breathing, with your left nostril shut, and you will immediately calm down. If it gets too much, place your index finger on your shut lips and puff up your cheeks tightly with air and hold it for some time. The back pressure of the air will press the vagus nerve at the rear of the throat and immediately reduce the heart rate to calm you down.
44 people found this helpful

I have anxiety disorder doctor prescribed me cipralex 10 mg daily morning and due to physical symptoms of anxiety he prescribed petril md 0.5 1/2 tablet at night I have been taking cipralex for 27 days and I took petril md for 18 days and I went to review with psychiatrist and he said I have to continue cipralex and petril md 0.5 for another 30 days slowly he will be taking me of petril md I took 1/2 tablet these days now he is saying petril 0.5 is not high dose what should I do?

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
I have anxiety disorder doctor prescribed me cipralex 10 mg daily morning and due to physical symptoms of anxiety he ...
You should follow doctor's advice. If you are ever doubtful, go for a second opinion and clear your doubts. Doctors ill take a few weeks to determine what dose and medications suit you. when they reach that level, it is considered the optimum dose suitable for you and may retain you on that dosage until required. Even when weaning you off of your medication, they will reduce it gradually so that you don't have any adverse reaction. You have not been dealing with your fears for a long time, perhaps. All unexpressed feelings will find some other way of expressing itself in the body. These will lead to psychological problems of various kinds. You need to be trained in dealing with emotions and retain it as an ongoing process in life. Meet a counselor and get some guidance in this regard. In the meantime, please follow an exercise regiment, eat well and keep good company. Make your last meal, as far as possible, a pure carbohydrate meal. Eat early and make it a small meal too. Avoid all foods that cause flatulence. Sleep on your left ear most of the night. Every time you feel fear talk to someone about it. Do some deep breathing, with your left nostril shut, and you will immediately calm down. If it gets too much, place your index finger on your shut lips and puff up your cheeks tightly with air and hold it for some time. The back pressure of the air will press the vagus nerve at the rear of the throat and immediately reduce the heart rate to calm you down. I am only suggesting this because you say the anxiety is mild.

Hi, I am 37 year using prothiaden 25 mg in the night since a couple of weeks but I am not satisfied and want to stop so please advice I can stop this?

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
Hi,
I am 37 year using prothiaden 25 mg in the night since a couple of weeks but I am not satisfied and want to stop ...
You need to talk to your doctor and she will accordingly consider an increase in the dosage or change odd medicines. Relying only on medication is not a good idea. You should go for counselling inn tandem with the medicine. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do yoga meditation exercises, spend time in nature or gardening, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful

Sir, I am suffering from anxiety, phobia,i taking pari cr 25 and zapiz 0.25 now I am getting confusion problem.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
Sir, I am suffering from anxiety, phobia,i taking pari cr 25 and zapiz 0.25
now I am getting confusion problem.
My concern is that you are not seeking any help from therapy. You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
4 people found this helpful
View All Feed