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Rejoice Physiotherapy and Rehabilitation Centre

Physiotherapist Clinic

Shop No.1, 8/1, BEML Township Road, GM Palya, CV Raman Nagar Bangalore
1 Doctor
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Rejoice Physiotherapy and Rehabilitation Centre Physiotherapist Clinic Shop No.1, 8/1, BEML Township Road, GM Palya, CV Raman Nagar Bangalore
1 Doctor
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Our medical care facility offers treatments from the best doctors in the field of Neuro Physiotherapist, Orthopedic Physiotherapist.We like to think that we are an extraordinary practice ......more
Our medical care facility offers treatments from the best doctors in the field of Neuro Physiotherapist, Orthopedic Physiotherapist.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Rejoice Physiotherapy and Rehabilitation Centre
Rejoice Physiotherapy and Rehabilitation Centre is known for housing experienced Physiotherapists. Dr. Nivrith Chambra, a well-reputed Physiotherapist, practices in Bangalore. Visit this medical health centre for Physiotherapists recommended by 83 patients.

Location

Shop No.1, 8/1, BEML Township Road, GM Palya, CV Raman Nagar
Kaggadasapura Bangalore, Karnataka - 560075
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Doctor in Rejoice Physiotherapy and Rehabilitation Centre

Dr. Nivrith Chambra

BPTh/BPT, BPTh/BPT
Physiotherapist
6 Years experience
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Knee Pain - Try Ayurveda To Get Rid Of It!

BAMS
Ayurveda, Gandhinagar
Knee Pain - Try Ayurveda To Get Rid Of It!

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the painusually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Muscle Strains - Causes, Symptoms And Treatment!

Diploma In Orthopaedic, MBBS Bachelor of Medicine and Bachelor of Surgery
Orthopedist, Mumbai
Muscle Strains - Causes, Symptoms And Treatment!

Muscle strain or muscle pull is a condition, which is characterized by damage to the muscles or its adjoining tendons. Undue pressure can be exerted on the muscle when you are carrying out routine activities such as the sudden lifting of heavy things or playing contact sports. The damage to the muscle is usually in the form of partial or complete tearing of the tendons and fibers attached to the muscles. The small blood vessels in the muscles can also be damaged by the tearing of the muscles, leading to local bleeding and bruising.

The symptoms of muscle pain are:
1. You will experience pain even while resting
2. There will be bruising, swelling and redness around the affected area
3. You will experience weakness of the muscles and tendons
4. The movement and mobility of the muscle will be impaired
5. You will experience pain when you use the affected muscles

The causes of a muscle strain are:
1. Playing contact sports can lead to injuries
2. Lifting heavy things
3. Exercising without a proper warm-up routine
4. Lifting extremely heavy weights during exercise without proper acclimatization
5. Sleeping on one side only for a long period of time
6. Not stretching properly
7. Falling from a height

The treatments for muscle strains are:
1. Pain medications: You can opt for pain-relieving medications such as non-steroidal anti-inflammatory medications to help combat the associated pain of a muscle strain.
2. Rice: Rice stands for rest, ice, compression and elevation. This treatment is usually the first step after suffering a strain, before opting for medications. This treatment prevents further aggravation of the problem.
3. Compress: You can alternate between hot and cold compress to reduce the swelling and pain.
4. Stretches: Once the affected area has healed, it is important for you to stretch the muscles to improve their mobility and strength.

I am 40 years old and having knee joint pain for the past couple of months. I have got the x-ray done and doctor (general physician) said the gap between bones is ok and gave strengthening tablets. I am planning to check with orthopaedic again what do you say?

B.Sc.D.S.M.S., M.D.,(Acu) D.T.M., D.Varma,C.H.M.,, CHM, M.D., (Acu)
Alternative Medicine Specialist, Madurai
I am 40 years old and having knee joint pain for the past couple of months. I have got the x-ray done and doctor (gen...
An ayurvedic way many more medicines available. 1. Dasamoola rasnadi kasayam - 30 ml with luke warm water in empty stomach 2. Balaristam - 30 ml twice a day 3. Vathapy capsule - 1 twice a day 4. Lakshadi gugulu - 1 twice a day 5. Bonton granules - 10gm with milk 6. Pindathailam for external application. These medicines are available at all ayurveda pharmacy. Further consultation contact me on Lybrate private chat.

I was hit on my right leg by a motorcycle last week. The pain is still there but the swelling is only on the foot while walking or standing for long time. I cannot put pressure on my right leg. Thanks.

MPT, BPT
Physiotherapist, Noida
I was hit on my right leg by a motorcycle last week. The pain is still there but the swelling is only on the foot whi...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
1 person found this helpful

I am having dull pain & weakness in my left leg which started suddenly (without any injury) two days ago & since then I walk with slight limping due to weakness. Is this a matter of concern? I already had case of nerve compression in back.

MPT, BPT
Physiotherapist, Noida
I am having dull pain & weakness in my left leg which started suddenly (without any injury) two days ago & since then...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises

My grand father have problem with lower foot mussels pain and being tired to walk over day, he is a farmer so he work in field, can you advice for medicine to well him.

MPT, BPT
Physiotherapist, Noida
My grand father have problem with lower foot mussels pain and being tired to walk over day, he is a farmer so he work...
• Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up. • Toe stretch. • Towel stretch. • Calf stretch.

Dear sir, my mother age is 54+. And recently she feel pain in knee. We do xray and doctor say started of wear and tear between knee bone each other. Can you suggest me is their any oil, cream for curable. Thanks.

MD - Ayurveda, Ph.D Arthritic Disorder, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Dear sir, my mother age is 54+. And recently she feel pain in knee. We do xray and doctor say started of wear and tea...
Hello, Take the below Medicines & Oil ITIS oil (External use) ITIS Tab (1-0-1) Aswagul OA Tab (1-0-1)

I have pain in my left leg for last one week, I am a patient of slip disc for last seven years, please suggest the best medicine and exercise.

MPT, BPT
Physiotherapist, Noida
I have pain in my left leg for last one week,
I am a patient of slip disc for last seven years,
please suggest the be...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
1 person found this helpful

I was getting into my van when I went to sit down my right knee buckled and popped and pain went up and down my leg and the pain is still there now.

MPT, BPT
Physiotherapist, Noida
I was getting into my van when I went to sit down my right knee buckled and popped and pain went up and down my leg a...
Chiropractic adjustment will help. Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold).
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