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Poornaprajna Ayurvedalaya

Ayurveda Clinic

#1001/A, Vidyapeetha Main Road, Ashok Nagar, Landmark: Diagonally Opp. Co-Operative Bank Bangalore
1 Doctor · ₹150
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Poornaprajna Ayurvedalaya Ayurveda Clinic #1001/A, Vidyapeetha Main Road, Ashok Nagar, Landmark: Diagonally Opp. Co-Operative Bank Bangalore
1 Doctor · ₹150
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Poornaprajna Ayurvedalaya
Poornaprajna Ayurvedalaya is known for housing experienced Ayurvedas. Dr. Pranesh R Kulkarni, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 64 patients.

Timings

MON-TUE
06:00 PM - 09:00 PM
WED-SAT
10:00 AM - 09:00 PM

Location

#1001/A, Vidyapeetha Main Road, Ashok Nagar, Landmark: Diagonally Opp. Co-Operative Bank
Ashok Nagar Bangalore, Karnataka
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Simple Ways to Live a Happy Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
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Happiness, health and success are interlinked

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Know More About Hair Loss

MD - Homeopathy, BHMS
Homeopath, Noida
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Causes and treatment of Hair loss

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Premarital Counseling and It's Importance

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
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Why should you go for Premarital Counseling?

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Liposuction: Do's And Don'ts

MCh - Plastic and Reconstructive Surgery, Fellow ship in Cosmetic and Reconstructive Sugery, MBBS
Cosmetic/Plastic Surgeon, Jaipur
Liposuction: Do's And Don'ts

Liposuction is very popular as a relatively quick and safe cosmetic surgery to get rid of excess fat. At one time, the procedure was even touted as a better alternative to healthy diet and exercise. Regardless of such myths, liposuction is an important development in cosmetic surgery. Indeed in certain cases (of extreme weight gain) liposuction is the first surgical procedure performed on the patient. Like all surgeries, liposuction has a few do's and don'ts, and they are:

Do's

  1. Keep your weight at a healthy level before surgery. The more the amount of fat is removed from your body, the greater is the risk involved in surgery, which is why controlling your weight pre surgery is important. Losing a large amount of weight leaves a lot of loose skin in your body, which can make your skin look saggy.
  2. Wear your compression garments. Compression garments help your skin compress over the area where the fat used to be, leaving smooth, tight skin.
  3. Continue exercising (with the go ahead of your doctor) after the procedure and follow a healthy diet to maintain your body.
  4. Maintain gentle activity for two weeks after the procedure. This will help in removing fluid deposition in the surgical area and prevent complications.

Don'ts

  1. Do not take anti inflammatory medicines like aspirin or ibuprofen as these medicines may cause bleeding complications. They also harm the body's immune system, which is detrimental to recovery.
  2. Do not smoke or drink while recovering as Nicotine disturbs normal skin growth, which may lead to permanent scars, while alcohol interferes with the effect of some medicines.
  3. Don't lift heavy objects or bend down immediately after the surgery. Your doctor will give you a more specific timeline as to when you can pursue such activities.
  4. Don't expect results from day one. You will see results after you have recovered from the surgery.
  5. Do not opt for liposuction specifically for weight loss. Liposuction is chiefly a procedure for shaping and contouring the fat in your body to give you that shape you always desired. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
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The Diabetes-Depression Connection

MD - Diabetology, MBBS
Diabetologist, Surat
The Diabetes-Depression Connection

According to most experts, Depression and Diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.

If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.

How Diabetes and Depression Correlated?                    
There are myriad ways in which diabetes affects depression and vice versa.

Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes. 

Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people. 

On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.

Diabetes can cause complications and health problems that may worsen symptoms of depression.

Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.

Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.

Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.

The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.

Helping Yourself.

If you suspect you might have depression, take control of your health by:

  • Going to a doctor or other health professional
  • Getting involved in social activities
  • Engaging in regular moderate physical activity
  • Learning about depression and diabetes
  • Very particular about medicines prescribed for Diabetes
  • Eating healthily and including a wide variety of nutritious foods
  • Achieving and maintaining healthy weight
  • Limiting your alcohol intake
  • Getting help, support and encouragement from family and friends
  • Asking your doctor to check your blood pressure, cholesterol and blood glucose levels If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest an alternative for egg white and paneer.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hello. I was diagnosed pcod, well I am a vegetarian. Can you list out carbohydrates ,protien, fibre. Diet:pls suggest...
Soya, sprouts kidney beans are good source of protein, green leafy vegetables like methi palak, Sag etc plus oranges apples are good fibre diet. Whole wheat patanjali attached is good as carb, nutri nuggets are good for protein as well .paneer ,is good y do you need a substitute.
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I have black patches in my leg from last 1. 5 years with heavy itching having little bit of blood also observed kindly suggest. Medicine taken Zocon 150 once a week. Kindly suggest.

B H M S, MD
Homeopath, Thrissur
I have black patches in my leg from last 1. 5 years with heavy itching having little bit of blood also observed kindl...
The black patches may be eczema which is a chronic condition. First of all diagnsoe with a skin specialist who gives definite opinion. After that take proper treatment. In homoeopathic approach whatever may be the disease the cause is altered immunity which needs to be corrected after studying patients genetic make up so that a complete cure can be achieved.
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I am 28 years old male, for last four month I have been suffering from excessive accumulation of belly fat, I can work for this reason also I was suffering from epididymis orchitis of right testis since 2006, now after ejaculation, no satisfactory gratification I felt please tell me what should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 28 years old male, for last four month I have been suffering from excessive accumulation of belly fat, I can wor...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss.
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What is the basic reason of hair fall and hair damage and what is remedies of it?

Fellowship In Cosmetic Dermatology, MBBS
General Physician, Gangtok
What is the basic reason of hair fall and hair damage and what is remedies of it?
Hello there are various causesfor hair fall. Stress, diet, smoking, alcohol, medical disorders like hyper or hypothyroidism, pcos etc, sleep deprivation, hairstyle, use of hair products like gel, wax etc to name a few. The remedies depends on the basic pattern and cause of hair loss. It will be better if you consult a doctor regarding the same.
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I eat a lot but I am too thin. According to my height and age my wait is not good.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I eat a lot but I am too thin. According to my height and age my wait is not good.
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hi sir my mind is make negative images of sex ya Ed and I feel low self esteem what I do sir.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Hi sir my mind is make negative images of sex ya Ed and I feel low self esteem what I do sir.
Get counselling done and don't watch porn stuff, you definitely need moral support, motivational guidance and counseling.
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I am severely underweight so please suggest me a diet plan and other tips for increasing weight very fast.

ICR Study, M. B. S.(H)
Homeopath, Mumbai
I am severely underweight so please suggest me a diet plan and other tips for increasing weight very fast.
lybrate-user I don't think you are under weight at this age 47 kg. Is normal. If you don't any problem like weakness or fever then no need to be worried. So also Diet plan depends on Whether you r veg. Or Non. Veg.Apart from normal food intake (assuming you are not taking junk foods pizzas and cakes Pastries). Have a glass of milk with Banana in every day diet .Along with your Roti Subji and Dal and include Soup S in your diet. Hope so it's helpful to you.
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I'm 21 year old .My knee is paining since a month. The thing is I felt from Train platform but immediately I didn't take any healing measure. Now I could feel the pain little for a week .I'm applying ointment Winclofen (Complete Pain Remover. Please Suggest me what I've to do next. Thank you,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I'm 21 year old .My knee is paining since a month. The thing is I felt from Train platform but immediately I didn't t...
You should apply warm water massage at sleep time avoid soar, oily food after bath massage with til tail consult me.
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I don't eat omega 3 foods on daily basis so I bought fish oil capsules - ON (optimum nutrition) brand. It is recommended to have 2 capsules in a day. So which is the best time to have them, after breakfast, lunch or dinner? thanks all.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I don't eat omega 3 foods on daily basis so I bought fish oil capsules - ON (optimum nutrition) brand. It is recommen...
The vitamin supplements are required only when your diet is not adequate, you need a excess of a certain vitamin or if you have any digestion defect like if anyone undergoes a stomach surgery. If you are non vegetarian take fish mainly mackerel, sardine ,salmon. If you are vegetarian take walnuts.
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I am 26. My height is 148 cm weight just only 35 kg. How could I gain my weight? My appetite is normal. My daily diet is- 8 a.m - biscuit / bengal gram 10 a.m - rice 1cup+ butter/ roti 2 pc Veg curry 12 noon - banana / any fruits 2 pm - rice 2 cup + dal+ fish / egg curry (sometime chicken) 6 pm - chawmin / puffed rice with pakora/ fast foods any 10.30 pm - rice 1 cup + dal + potato / veg curry I do home tuitions, most of the time spend in home. Sleeping time: 3 pm to 4 pm (sometimes) and 11.00 pm to 7.30 pm at night. Doing no exercise. Please suggest the natural way of gaining weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 26. My height is 148 cm weight just only 35 kg. How could I gain my weight? My appetite is normal. My daily diet...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight.
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Hello my name is Babita and I am 23 years old, I am having tanning problem in my face. What I can do for it and what is best for me chemical peeling or facial.

M.B.B.S
General Physician, Kota
Hello my name is Babita and I am 23 years old, I am having tanning problem in my face. What I can do for it and what ...
Every indiam race has got tanning problem. You can apply various solutions available in market before going in sunlight or simply apply sunscreem.
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Dear doctor. I have a 3 years old kid (boy) he have a tooth decay problem .all of the teeth is damage and crown of all the teeth had finished and remain teeth become black. Many doctor told me permanent teeth will damage if I will not treat my kid teeth and doctor suggest me treatment through anesthesia but I am very afraid and worry about my kid please suggest me the genuine guidance which is suitable to my child.

Dentist, Guwahati
Dear doctor. I have a 3 years old kid (boy) he have a tooth decay problem .all of the teeth is damage and crown of al...
Use fluoride based tooth paste for your kid and also make sure he brushes his teeth properly after having sticky food. Plus there's no harm in using anaesthesia to treat the painful and decayed tooth. It makes the treatment painless for the kid.
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Married for seven months. Last two months I found that after the fifth day of my periods also I have blood flow not heavy. Today it's my seventh day I'm having little flow. What is the problem behind it. Will it affect to get pregnant in future.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Married for seven months. Last two months I found that after the fifth day of my periods also I have blood flow not h...
Dear Lybrate user, hormonal imbalance is d cause behind such problems. Better you get investigated. Usg and thyroid profile will give us an idea and line of treatment ll b clear. So consult privately with reports.
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I am suffering from fever. For last 5 days nd dry cough .can you suggest the best medical treatment?

BHMS
Homeopath, Raebareli
I am suffering from fever. For last 5 days nd dry cough .can you suggest the best medical treatment?
Dear Arpit, please update the temperature graph for better resolving your condition and for now use Broynia 200 twice for 3 days and consult back.
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