Laser Hair Removal
Mole Removal Procedure
Skin Care Treatment
Piles Treatment (Non Surgical)
Skin Diseases Treatment
Cysts Removal Procedure
Wart Removal Technique
Chronic Skin Allergy Treatment
Stretch Marks Treatment
Tattoo Removal Procedure
Removal Of Stitches Procedure
Corn Removal Procedure
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I have losing my hair. I tried all shampoo but no effect occurs. I do not know what I do. please solve my problem.
I am a 26 years old girl and have oily sensitive skin. I have so much of acne and acne scars .How can I get rid from acne and scars please give me a solution. Is laser treatment is helpful for me to get rid from acne and scars permanently.
Hello. I am from kashmiri student. I am facing hair problem on my hair .my hair changing its colour black to white. How can I cure it.
Dear sir, My age is 24 and I am facing hair fall it's already much losses in front side its too baldness got, please help me with some medicare that I can get my hair back Thank you.
Hi, Doctor I have ring worm on my jock so I clean with towel on my jock so is it spread to my whole body. Please suggest me a solution for that.
Sir ,i have a problem of white hair so I need to overcome it and want to know why the hair getting white and I need a solution.
Hii I am 18 years old I am facing hair problem I am suffer from heavy hair loss my hair follicles are widen and too much gapping between my hair follicle I think this is due to my bad habit of excess masturbation now please tell me what should I do now to grow my hairs back please consult me.
Dear sir my hair fall is very fast I used tugain 5% pls sir is best product hair fall pls tell me my hair is very silk pls tell me sir.
Hi doctor. I'm suffering from acne it is not reduced I have used many but no one is working on my face I was so depressed because of this acne. My skin type is normal and I have dandruff also. Please suggest me the correct medicine for my problem please.
I am lost my black natural hair all hair to show white ang my age is 19 so do you have solve this problem.
Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.
Harmful effects of sugar on the skin
A lot of what we eat reflects on our body externally. A number of internal changes can influence the external appearance of the body. Excessive intake of carbohydrates, starch and sugar can have an adverse effect on the skin. It can also accelerate the ageing process. But what triggers these complications needs to be understood and discussed in detail.
Carbohydrates can be simple or complex. Simple carbohydrates (cake, bread; to name a few) break down and convert to glucose rapidly. Increased glucose level implies increased insulin level, and causes inflammation, which affects the whole body. The enzymes produced during inflammation breaks down important proteins, namely elastin and collagen, leading to wrinkles and saggy skin.
Acne problems mainly arise from Glycation (the process through which digested sugar attaches permanently to the collagen). Glycation plays a significant role in accelerating the ageing process.
Complex carbohydrates, on the other hand, is good for health. When ingested, complex carbohydrates break down at a much slower rate. As a result, there is no abnormal increase in the insulin level.
Corrective measures to check the harmful effects of sugar on the skin:
With a little care and preventive measures, the deleterious effects of sugar on the skin can be minimised.
- Supplement your diet with foods rich in antioxidants. Lean proteins, fibrous foods and diets rich in good fats are highly recommended. Include beans and nuts that have low glycemic value in your diet. Drink plenty of water.
- Food items containing high amount of saturated fats (cheese, ice creams, fried foods; to name a few), and with high glycemic value should be strictly avoided.
- Do not compromise with your sleep. A sound sleep and a stress-free life is the mantra to a glowing and youthful skin.
- Practice meditation and yoga diligently. The rewarding and positive outcomes will leave you in awe.
- Do not skip your meals or indulge in overeating. Have small servings at regular intervals.