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Marvel Hospital and Fertility Centre

Endocrinologist Clinic

#8, 1st Main Road, Koramangala 1 Block Bangalore
1 Doctor · ₹300
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Marvel Hospital and Fertility Centre Endocrinologist Clinic #8, 1st Main Road, Koramangala 1 Block Bangalore
1 Doctor · ₹300
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About

Our medical care facility offers treatments from the best doctors in the field of Diabetologist, General Neurologist, General Physician . Customer service is provided by a highly trained,......more
Our medical care facility offers treatments from the best doctors in the field of Diabetologist, General Neurologist, General Physician . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Marvel Hospital and Fertility Centre
Marvel Hospital and Fertility Centre is known for housing experienced Endocrinologists. Dr. Ravishankar Reddy C. R, a well-reputed Endocrinologist, practices in Bangalore. Visit this medical health centre for Endocrinologists recommended by 82 patients.

Timings

MON-SAT
11:30 AM - 09:00 PM

Location

#8, 1st Main Road, Koramangala 1 Block
Koramangala Bangalore, Karnataka - 560034
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Doctor

Dr. Ravishankar Reddy C. R

MD General Medicine
Endocrinologist
Available today
20 Years experience
300 at clinic
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Diabetes And Hypertension - Natural Ways to Prevent These Diseases!

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Diabetes And Hypertension - Natural Ways to Prevent These Diseases!

The lifestyle we lead plays an important role. Maintaining a healthy lifestyle is important to overcome many diseases as it helps in bringing the blood pressure to normal and in turn reduce the risks of diseases, such as diabetes and hypertension. Factors like smoking, diet, stress and sedentary lifestyle can lead to hypertension and diabetes. Hypertension is known as silent killer as it is symptomless.

There are various traditional medicines known to lower the blood pressure. Also, there are certain herbs that help in controlling blood pressure and preventing other diseases.

Some of these herbs are:

  1. Basil: This herb has a strong aroma and can be used in the preparation of many foods. It also helps in lowering the blood pressure, though for a brief time. Adding freshly chopped or torn basil to soups, salads, pastas and casseroles not only enhance the taste but are also beneficial for health.
  2. Cinnamon: This herb requires some effort to add in the diet, but is helpful in maintain the blood pressure. Diabetic people should have cinnamon everyday in some or the other way. Cinnamon can be included by sprinkling over cereals, oats, coffee, stews and curries.
  3. Cardamom: Cardamom if consumed daily can be helpful in bringing down blood pressure and in turn controlling hypertension and diabetes. Cardamom is very popular in South Asia, the seeds can be powdered and used in stews, soups or baking. It not only has an enhanced flavor but is also packed with numerous health benefits.
  4. Flaxseed: This is very rich in Omega-3 fatty acids. Omega-3 fatty acids are believed to lower the blood pressure and also protect the body against atherosclerotic cardiovascular disease. They are known for reducing cholesterol levels, and improving glucose tolerance thus acting as antioxidant. Flaxseeds can be added in smoothies and soups or baked goods.
  5. Garlic: Garlic often synonymous with bad breath and pungent seasoning has immense health benefits. It dilates and relaxes the blood vessels allowing the blood to flow freely and in turn reduces the blood pressure. 
  6. Ginger: Adding ginger to the diet helps to control the blood pressure. It relaxes the blood vessels and improves the circulation of the blood. Ginger can be used in sweets, savories and beverages and is very common in Asian food.
  7. Celery seed: This is a diuretic and in China it is used to treat hypertension. This can be used to flavor stews, soups, savory dishes and casseroles. Both the seeds and the plant have various benefits and uses of their own.
  8. Hawthorn: This herb is used to treat high blood pressure in China. Decoctions of the herb have health benefits such as reduction of blood pressure, controlling hypertension and blood circulation. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
7 people found this helpful

I have checked my glucose levels which is 138 before food and 189 after food. Hdl-27 and ldl-114. With this I understood that I am a diabetic patient. Do I need to start medication or shall I do exercises and diet. Kindly suggest Diet for me. What juices can be taken.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have checked my glucose levels which is 138 before food and 189 after food. Hdl-27 and ldl-114. With this I underst...
Avoid sugar,junk food , fried food and fruit juices. exercise regularly. Since you are overweight,I suggest you To start metformin 1000mg bed time.
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I am suffering from diabetes past 6 months and I am using human insulin and I want to know is there any cure fr diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes past 6 months and I am using human insulin and I want to know is there any cure fr diabe...
Mr. lybrate-user, There is no cure for diabetes. Appropriate treatment has to be taken for lifetime. Plus diet control and regular exercise also should be continued. Thanks.
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Type 2 Diabetes - Symptoms, Causes And Treatment

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
Type 2 Diabetes - Symptoms, Causes And Treatment

Glucose is the primary ingredient within the body, which is turned into an energy source. This is what we use when we move, walk or make the slightest movements. To metabolize glucose into energy, our body needs insulin, which is a hormone produced within the pancreas. However, if the body doesn't react to the insulin or the pancreas is unable to produce enough, glucose cannot be converted into energy and thus results in type 2 diabetes.

Symptoms of type 2 diabetes:

  1. Sudden or gradual weight loss despite increased hunger - Many people complain that they feel hungry and eat more, but despite this the tend to lose weight. This occurs as the body cannot metabolize glucose and uses energy reserves from fat or muscles leading to weight loss.
  2. Frequent infections and slow healing - If you are afflicted with type 2 diabetes, then it might affect your immune system and you may be prone to infections. Also, any cuts or bruises on your body will take much longer to heal than normal.
  3. Irritability and fatigue - Another common symptom of type 2 diabetes along with the other symptoms mentioned here is quick irritability and fatigue. This is because most of the body is deprived of sugar and thus lacks the energy needed to function normally. 
  4. Constant thirst and increased urination - If you feel constantly thirsty despite drinking ample water and urinating frequently, this may be a tell tale sign of type 2 diabetes.
  5. Skin darkening in folds and creases of the body - Also known as acanthosis nigricans; this is known darkening of the skin where it also becomes velvety to the touch. It usually develops in the folds of skin in areas, such as the neck and armpits and is a direct result of insulin resistance.

Causes of type 2 diabetes:

Some of the most common causes of type 2 diabetes could be:

  • Being overweight
  • Lack of physical activity
  • Genetic predisposition or family history 
  • If you are more than 45 years of age
  • Hormonal problems such as Polycystic ovarian syndrome

Treatment or management of type 2 diabetes:

In most cases, major lifestyle changes can easily keep the symptoms of type 2 diabetes in check although, in certain cases medications may also be required. Some of the steps necessary are as follows:

  1. Change in diet and healthy eating
  2. Physical activity and exercising
  3. Regular blood sugar monitoring and
  4. Blood sugar medication along with insulin therapy, if necessary
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My dad is having mild sugar he is eating only one time only dinner but he gets too much hungry in day time. Suggest some he can eat in day time when he got hungry.

MBBS, CCEBDM
Diabetologist, Bangalore
My dad is having mild sugar he is eating only one time only dinner but he gets too much hungry in day time. Suggest s...
Hi Your father needs to first get himself tested if he is a pre diabetic or a diabetic. Depending on this his diet can be decided. However having one meal a day is not advisable. He should be having 4-5 small meals a day. This will help in regularizing the blood sugars and will prevent starvation/hunger. He can eat roti, poha, upma, idli, dosa for breakfast, Roti with little rice, dal, sabzi for lunch and roti for dinner with sabzi. As snack he can have a cup of fruits, salad, soups, butter milk. 2-3 almonds a day, one walnut on alternate day will also be good for him. Green tea without sugar will be very helpful.
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My age is 65 years. Taking Telmikind 40 at night after Dinner. Now BP is 120/80. Fasting Sugar is 142 without any medication. My diet since 142 is detected 25 days back, Bf: Moong. Please advise.

MBBS, CCEBDM
Diabetologist, Bangalore
My age is 65 years. Taking Telmikind 40 at night after Dinner. Now BP is 120/80. Fasting Sugar is 142 without any med...
Hi Fasting blood sugar of 142 is diabetes. You may have to take small dose of medicine to bring it under control apart from regular exercise and proper diet.
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I am 41 years old and having history of diabetic type-2 for past 6 years. Every year I ma doing heart check up and a per doctors it is ok. Is it enough to check up once in every year/ but some 1 ir 2 times I felt little pain in left side for few seconds and goes away. Why? But no other symptoms like sweating and all. Is it a cardiac problem?

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
I am 41 years old and having history of diabetic type-2 for past 6 years. Every year I ma doing heart check up and a ...
Hello Heart check up for Diabetic patients is very important. You should carry out heart check up annually. In your case if you feel chest pain and ECG shows normal findings; discuss with your doctor about carrying out treadmill test or exercise tolerance test to know how much blood flow reaches to your heart. Regards.
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My thyroid T3 is 1.18,T4 is 8.15 & TSH is 6.46. Am taking thyrox 25 mg, how much should I increase the dosage or continue the same dosage, Please advice.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Cont same and repeat tsh after one month and report for further advise do no cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water.
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Type-1 Diabetes - What Is It and What Causes It?

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Type-1 Diabetes - What Is It and What Causes It?

What is Type-1 Diabetes?

Type-1 Diabetes, also known as Diabetes Mellitus type-1, is a condition which is characterised by the lack of sufficient amount of insulin in the body. This is a chronic condition and cannot be cured. The insufficient amount of insulin in the blood results in the spike in blood sugar levels, which in turn, can damage various organs in the body. However, with proper therapy and treatment, it can be controlled and the quality of life can be improved for the patient.

The tell-tale signs and symptoms of this type of diabetes are the frequent urges to urinate, increase in appetite, increased thirst and rapid weight loss. It is most commonly diagnosed in children or young adults and thus, it was previously known as juvenile diabetes.

Glucose and other types of sugars are essential for the body cells to absorb energy. The glucose that is present in the blood is taken up with the help of insulin and utilised for energy. The lack of this hormone renders the glucose useless as it is not being able to enter the body cells. This is precisely type-1 diabetes.

What Causes It?

The cause of type-1 diabetes is not known entirely. Although, there are certain theories that explain the cause –

  1. Genetics: The chances of getting type-1 diabetes are increased in children if either of their parents suffers through from this disease. More than 50 genes are involved in diabetes type-1.

  2. Environmental factors: Environmental factors are also thought to play a role in type-1 diabetes.

  3. Viral infection: A theory suggests that viral infections are responsible for type-1 diabetes. According to this theory, the virus activates the auto-immune system of the body which in turn attacks the pancreatic beta cells along with the cells that are infected by the virus. Viruses like Epstein-Barr virus, Mumps virus, rubella virus etc. are considered to be responsible for the same.

How Is It Treated?

Many people with type-1 diabetes live long, healthy lives. The key to good health is to keep your blood sugar levels within the range your doctor gives you. You’ll need to check them often and adjust insulin, food, and activities to make that happen.

All people with type-1 diabetes must use insulin injections to control their blood sugar. Several types of insulin are available. If you wish to discuss about any specific problem, you can consult an endocrinologist and ask a free question.

536 people found this helpful

How long walking per day/ week is recommended for a type 2 diabetic. What is the best period for exercise.

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
How long walking per day/ week is recommended for a type 2 diabetic. What is the best period for exercise.
Hello A 30 minute of brisk walking 5 days a week to start with is good. Then you may increase up to 45 minutes. Walking after 45 minutes of meals or empty stomach is good. Morning and evening times whether is good. Regards.
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Hi sir. I am (28 years old ) I have diabetes past 11/2 year .its 130 fasting and 190 post launch average .but still I am not using tablets . Please suggest me its continue to stop medicine in future or any thing why because any problems in future.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hi sir. I am (28 years old ) I have diabetes past 11/2 year .its 130 fasting and 190 post launch average .but still I...
You immediately start tab. Glyciphage sr 500 mg daily after dinner for 3 month. You know pre-diabetes can be revert back to normal if we proprly do life style changes and medicines. I advise you that you do it. Diabetes can be postponed for many years. Donot discuss any more start. Any quiry ask on line with me.
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I am 23 years lady, my thyroid test results are total t3- 137, total t4- 9.9,tsh-4.22 does it normal?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thyroid test results are normal. There is no worry as of now. However, your height and weight shows that with a BMI of 29.1 kgs/M2, you are closer to be a grade 1 obese person. Your ideal body weight should be 55 kgs. Thanks.
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I am 35 years female having hypothyroidism. Though my results come to normal during blood test I suffer hair fall brittle bent nails and eczema .do I still need to do any further tests or just require additional supplements.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 35 years female having hypothyroidism. Though my results come to normal during blood test I suffer hair fall bri...
lybrate-user, When on treatment for hypothyroidism, to be free from all the symptoms TSH level should be maintained between 3 to 4 mU/L. If hat is not achieved, then most symptoms do reappear. So please check the TSH level and if it is higher then see that it is brought to above mentioned range. That will in overcoming most symptoms. Thanks.
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

6 people found this helpful

I am 51 years old. I am suffering from hypothyroidism for the past 27 yrs. My weight is 83 kg. I take eltroxin 100 mcg daily. What should I do to lose weight. My skin is also extremely dry. What should I do?

MBBS
General Physician, Mumbai
I am 51 years old. I am suffering from hypothyroidism for the past 27 yrs. My weight is 83 kg. I take eltroxin 100 mc...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits.
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I am 25 years and I have hypothyroidism since 2011. And I am taking 50 mcg eltroxin. Now my TSH Level is 6.38. Could you please tell me, do I need to increase my dose from 50 to 75 mcg or continue with the same. Bcz nowadays I am suffering from severe hair fall, swelling and weight gain. Please suggest.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 25 years and I have hypothyroidism since 2011. And I am taking 50 mcg eltroxin. Now my TSH Level is 6.38. Could ...
yes, you should increase the dose. you will benefit. go for nutritious diet and consider supplements for hair loss
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Sir my mom having sugar problem from the past 15 years. Her weight is 77 kgs. Age is 50. She was applying insulin to her body daily twice. With a power of 30. And she was taken daily twice sugar tablet name GLITARY M-2 AND TODAY she went for sugar test after first insulin (morning). And she got results as 1. GLUCOSE (FASTING) URINE SUGAR AS 90. 2. POST prandial BLOOD SUGAR URINE SUGAR AS 181. She got regular ly body pains. Mainly joint pains. So please suggest me the solution.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir my mom having sugar problem from the past 15 years. Her weight is 77 kgs. Age is 50. She was applying insulin to ...
It is important to remain in constatnt supervision of Diabetologist and he/she should be informed about all complaints so he/she can guide for any other consultation if required.
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Early morning (after 8 hrs sleep) sugar level at 150 and after 2 hours it is 110 to 120. Please advise its ok or not.

MBBS
General Physician, Mumbai
Early morning (after 8 hrs sleep) sugar level at 150 and after 2 hours it is 110 to 120. Please advise its ok or not.
Dear Lybrateuser, - Your early morning sugar level is high, reduce carbs in dinner, take a walk for 15-20 min after dinner, consult your diabetologist to know whether you require a change of dosage of medicine.
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Being diabetic type 2 have sweets daily. Alternatively, what should be frequency of sweets one should have in a week.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Being diabetic type 2 have sweets daily. Alternatively, what should be frequency of sweets one should have in a week.
Sweets should be avoided. Better you take fruits insteak. Occasional in small quantity permissible if sugar is well controled.
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