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Mallige Medical Centre, Bangalore

Mallige Medical Centre

  4.5  (27 ratings)

Urologist Clinic

No. 31/32 Crescent Road, Crescent Rd, Madhava Nagar, Gandhi Nagar Bangalore
1 Doctor · ₹500
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Mallige Medical Centre   4.5  (27 ratings) Urologist Clinic No. 31/32 Crescent Road, Crescent Rd, Madhava Nagar, Gandhi Nagar Bangalore
1 Doctor · ₹500
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Mallige Medical Centre
Mallige Medical Centre is known for housing experienced Urologists. Dr. Prabhudev Salanki, a well-reputed Urologist, practices in Bangalore. Visit this medical health centre for Urologists recommended by 48 patients.

Timings

MON, WED, FRI
10:00 AM - 12:00 PM

Location

No. 31/32 Crescent Road, Crescent Rd, Madhava Nagar, Gandhi Nagar
Bangalore, Karnataka - 560001
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Doctor in Mallige Medical Centre

Dr. Prabhudev Salanki

MBBS, MS - General Surgery, FRCS - Urology
Urologist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
90%  (27 ratings)
31 Years experience
500 at clinic
Available today
10:00 AM - 12:00 PM
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Know How To Maintain Good Urological Health!

MBBS, MS - General Surgery, FRCS - Urology
Urologist, Bangalore
Know How To Maintain Good Urological Health!

Urological problems occur irrespective of gender and age. So, if you don’t want to fall victim to the problems of urinary tract infection, urinary incontinence, kidneys tones or any other urological disorder, here are a few tips that can help you improve your overall urological health.

  1. Water is your best friend: Water and other fluids are your best friend if you want to maintain your urological health. As you already know the main purpose of the urinary system is to cleanse your body and excrete all the waste and toxic products from your body. These toxins and waste are excreted from the body with the help of urine. So, when you increase your water intake, more and more toxins will be thrown out of your body. Doctors usually recommend having at least 8 glasses of water per day. But apart from water certain fruit juices like cranberry juice, which is excellent for urological health.
     
  2. Don’t hold your urine: There are many people who have a habit of holding back their urine. Therefore, it is important for you to know that it can do your body a lot of harm. So, when you feel the urge to go to the toilet, it is essential that empty your bladder.
     
  3. Stop having alcohol and coffeeCoffee and alcohol, both have several bad effects on your body. They act as a diuretic. These two products tend to irritate the lining of your bladder. This causes urinary incontinence and you will feel the urge to urinate more frequently.
     
  4. Reduce your intake of salt: Salt is an important seasoning and is required in every dish. Consuming it is okay but some people tend to take salt in quite higher amounts. You should never do that. This leads to the retention of water in your body. They often lead to an increase in blood pressure and also leads to kidney damage. The occurrence of kidney stones also occurs on increased salt intake. Thus, fried and canned foods should be avoided as much as possible if you want to keep the urinary tract problems at bay.
     
  5. Hygiene is very important: During intercourse, many microorganisms enter your urinary tract and they even have the potential to cause several infections. Urinary tract infections are more common in women due to the shorter length of the urethra in them. The female vagina and male groin become the hub for microorganisms. And they get transferred during sex. So, you must maintain hygiene by cleaning your private parts regularly and changing your underwear daily. Keep your genitalia clean. Wash it with a mild cleanser or even plain water would do.

These tips are very crucial and following them thoroughly will help you to maintain proper urological health. The responsibility of maintaining good health always lies in your own hands.

1935 people found this helpful

What is the duration of treatment with tamdura capsule for bph? I am presently taking one capsule at night for more than a year.

MBBS, MS - General Surgery, FRCS - Urology
Urologist, Bangalore
What is the duration of treatment with tamdura capsule for bph? I am presently taking one capsule at night for more t...
The treatment of bph is longterm. You keep taking until it helps you permanent cure is by prostattic surgery.