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LivePhysio

Physiotherapist Clinic

863 14th Cross, IndiraNagar Stage-2 Bengaluru
1 Doctor · ₹300
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LivePhysio Physiotherapist Clinic 863 14th Cross, IndiraNagar Stage-2 Bengaluru
1 Doctor · ₹300
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about LivePhysio
LivePhysio is known for housing experienced Physiotherapists. Dr. Siddhartha Dash, a well-reputed Physiotherapist, practices in Bengaluru. Visit this medical health centre for Physiotherapists recommended by 53 patients.

Timings

MON-SAT
07:00 PM - 06:00 PM

Location

863 14th Cross, IndiraNagar Stage-2
Indira Nagar Bengaluru, Karnataka - 560038
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Doctor in LivePhysio

Dr. Siddhartha Dash

BPTh/BPT
Physiotherapist
8 Years experience
300 at clinic
₹300 online
Available today
07:00 PM - 06:00 PM
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Knee Replacement - Know Procedure Of It!

MS - Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship in Joint Replacement, MCh (Ortho)
Orthopedist, Delhi
Knee Replacement - Know Procedure Of It!

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended worldwide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer-assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through a small incision and it eliminates the chances of human error. Perfect alignment and balance are achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

There are many types of knee replacements, most common being the total knee replacement or Total Knee Arthroplasty. In addition, there is a partial knee replacement, bilateral knee replacement, revision knee replacement and knee arthroscopy.

In knee replacement surgery, the worn out surfaces of joints of the knee are replaced with an artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicates knee, with the rotating knee replacement implants assist in the backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. Post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping.

What To Do After A Muscle Strain Or Ligament Sprain?

Multi Speciality, Mumbai
What To Do After A Muscle Strain Or Ligament Sprain?

Muscle sprains and ligament tears are one of the most common injuries that medical practitioners encounter on a regular basis. These injuries are painful and can also limit one’s movement, needless to say. However, there are simple things that can be done as soon as the injury happens so that the impact of the injury can be reduced, the symptoms minimised, and recovery improved.

A sprain is a tear of the ligament. The ligament is responsible for connecting the tissue strands that connect the bone to the muscle. When this sprain affects the muscle or even the tendon, it is known as a strain.
Sprains are very common and can occur due to a fall, twist, or impact. Most commonly affected areas are the ankles and wrists. Sprains happen when there is a pull or a twist of the ankle or the joint. This is very common in athletes and can be caused by repetitive motions in the knees, wrists, elbows, etc.

The most common symptom is pain, swelling, limited movement, and sometimes bruising. The degree of these injuries depends on its severity. The most common ways to treat such injuries are as follows.

  1. RICE therapy: RICE is an acronym for rest, ice, compress, and elevate. Rest the affected area immediately by stopping any further activity. Ice the area using an ice wrap, with the ice cubes wrapped in a towel or a cotton cloth. Repeat this exercise if possible for every 20 minutes. This will reduce the swelling and pain. Compress the area using a sling or a wrap. This will help in reducing the swelling. Elevate the affected area if possible above the heart. This will help control the blood flow and thereby reduce the swelling and pain.
  2. Pain control: If there is pain that needs medication, go for the non-steroidal drugs like ibuprofen or acetaminophen. If it is a child that is injured, it is advisable to give non-aspirin ones.
  3. Seek professional help: Most sprains can be self-limiting over a couple of days. However, it is advisable to seek medical help if there is significant pain, swelling, or numbness, open wounds or bruises, or inability to move the joint.

The doctor may decide to do the following.

  1. Scanning or imaging to rule out any internal hard/soft tissue injury like fracture or tear
  2. Immobilise the joint with a splint or a cast
  3. Start physical therapy if there is severe pain and immobility
  4. Surgical repair if there is a ligament injury

A word of caution to athletes or people who are very active physically is to go easy on the joint. In an eagerness to quickly get back to their routine, more and severe damage may be caused. This can be avoided by allowing time for complete healing.
 

Sciatica Pain - 5 Ways You Can Treat It!

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS , Observer post
Pain Management Specialist, Pune
Sciatica Pain - 5 Ways You Can Treat It!

Sciatica pain arises from the sciatic nerve which is the single largest nerve in our body. It consists of individual nerve roots, which branching out from the lower back of the spine to the back of each leg and combining together forms the sciatic nerve. The origination of the sciatic pain lies in the lower back of the body and radiates down the buttock to the sciatic nerve.

Causes of the sciatica pain

  1. ArthritisIf an individual is diagnosed with arthritis, then he or she can expect a throbbing pain or numbness down till the leg.
  2. Herniated discAnother cause could be a herniated disc in the lower back of the body.
  3. SpondylosisSpondylosis in the lower back would also be a reason for the development of the sciatica pain.
  4. PIVD/DISC bulge

Other causes are a spinal injury, diseased degenerative disc, infection on and around the lower back. The pain would worsen, if an individual is in an occupation where he or she has to stand or sit for hours at length. The lifting of heavy things would strain the sciatic nerves as well.

How to identify sciatica pain?

Sciatica pain varies from infrequent to a constant throbbing down the lower back. So initially it is difficult to detect whether it is sciatic pain or not. But when the constant pain in the lower back leads right down till the toes and foot, it is really time for an individual to get in touch with a doctor. The pain can give a burning sensation almost searing making it difficult for the person to stand up or walk properly. Along with the pain, one can feel fatigued. An involvement of the spinal cord is rare in the sciatic pain but is possible.

Treatment for sciatica pain

Sciatica can be treated in both surgical and non-surgical way. Surgical treatment is rare as sciatica tends to respond well with non-surgical treatments. If the pain continues for over a month despite treatment, surgical treatment will be considered. The non-surgical pain treatment would include physical exercises and oral medications along with natural treatment.

  1. Medications: Painkiller medications prescribed by the doctor can be used to reduce sciatica. Medicines like aspirin, non-steroidal or oral steroids can help reduce the pain.
  2. Steroid injection: Epidural steroid injection acts faster as it is injected in the affected area, thus providing relief from the pain quickly.
  3. Exercise: Early morning exercises can be quite helpful.
  4. Percutaneous Endoscopic DiscectomyThe surgical treatment of Percutaneous endoscopic disc dissectomy constitutes a large part of interventional pain physicians and it has evolved considerably in terms of surgical technique and instrumentation. Percutaneous endoscopic discectomy is a relatively new technique for removing lumbar disc herniation. It involves using an endoscope to visualize the disc removal. The discectomy is performed through a posterolateral approach using specially developed instruments. The advantage of percutaneous endoscopic discectomy is that the disc is approached posterolaterally through the triangle of Kambin without the need for bone or facet resection thus preserving spinal stability. The procedure is day care and is done under local anaesthesia.
1 person found this helpful

Hi, I recently was playing a game of netball and, I’m not sure exactly what happened, but a girl went backwards and hit my finger so it sort of bent back or something. It did not immediately bruise, but did swell a bit. Overtime the swelling and a little bit of bruising came out. It’s been about 27 hours since the incident and the bruising is more noticeable, but again, not to the extent where it is fully blue/ purple. I cannot bend it or make a fist as it hurts a lot, and feels as though my bone will crack- but I can straighten it. Is it possibly fractured or just strained?

BHMS
Homeopath, Rourkela
Hi, I recently was playing a game of netball and, I’m not sure exactly what happened, but a girl went backwards and h...
Hello lybrate-user. Go for x ray if you cannot hold things of swelling is there. After that consult with doctor for knowing report. Now you can start medicine arnica 200 4 globule 3 times a day for 3 days so that your blueness will decrease then consult with homoeopathic doctor for further continuation of medicine for how many days, or not. If you are getting any problem then consult with us. Thank you.

I am married 2 year back and because of job i'm staying away frm my husband since 4 months. During these 4 months we had lot of quarrels bcz I amfriendly with other male colleagues. Now they are sorted out. But I can't participate in sex with same interested as before. May I know the reason and how to improve my interest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am married 2 year back and because of job i'm staying away frm my husband since 4 months. During these 4 months we ...
Hello- The stress may be the culprit behind your issue. Think of sex as one giant chemical reaction of neurochemicals and hormones working in unison to provide stimulation and pleasure. The mind releases hormones to power an erection and lubricate the vagina. The body’s neurotransmitters communicate between the brain and organs to prepare and sustain sexual inhibitions, while the mind releases stimulants to keep the body pleased. No sex can be frustrating for both men and women. Fearful or anxious women tend to avoid sex. The key for women is to reduce the anxiety and fear. How? Well, most can find methods to alleviate the stress. Hitting the gym, practicing yoga, punching someone in the face, swimming and reading all provide great stress-reliving activities. Try Sensual Aromatherapy to reduce your nervousness with calming botanical essential oils. Also, the body can benefit from powerful nutrients and many natural ways to ignite your desire again. Stress-alleviating herbs that may prove helpful include Ashwagandha, know to alleviate stress and power your libido, and Sacha inchi, a plant revered for improving serotonin production to improve mood.
1 person found this helpful

I am younus age 27 I have back pain and short memory please let me know how solve.

MSPT (Master of Physical Therapy), Bachelor of physiotherapy
Physiotherapist, Gorakhpur
I am younus age 27 I have back pain and short memory please let me know how solve.
For back pain counslt to physio for memory improvment do morning walk for 45 mints and meditation.

I'm 26 years old female it professional. I'm facing lumber lordosis due to muscle spasm and tissue swelling in right foot. How can this improve?

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
I'm 26 years old female it professional. I'm facing lumber lordosis due to muscle spasm and tissue swelling in right ...
Take sky fruit. Cow urine caps. Org wheat grass powder, nigella cap, may contact for any assistance.

Hi, It's been one one month after scaphoid bone execute and four corners fusion operation took place. Kindly recommend the therapy exercises.

MSPT (Master of Physical Therapy), Bachelor of physiotherapy
Physiotherapist, Gorakhpur
Hi, It's been one one month after scaphoid bone execute and four corners fusion operation took place. Kindly recommen...
Keep your hand in warm water and do all possible movement of wrist apply wax on wrist counslt to physio.
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