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Icam Wellcare Clinic

Alternative Medicine Specialist Clinic

No. 4 Promenade Road, Frazer Town, Landmark: Next to Santosh Hospital Bangalore
1 Doctor
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Icam Wellcare Clinic Alternative Medicine Specialist Clinic No. 4 Promenade Road, Frazer Town, Landmark: Next to Santosh Hospital Bangalore
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Icam Wellcare Clinic
Icam Wellcare Clinic is known for housing experienced Alternative Medicine Specialists. Dr. Irfana Akthar, a well-reputed Alternative Medicine Specialist, practices in Bangalore. Visit this medical health centre for Alternative Medicine Specialists recommended by 92 patients.

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MON-SAT
10:00 AM - 07:00 PM

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No. 4 Promenade Road, Frazer Town, Landmark: Next to Santosh Hospital
Frazer Town Bangalore, Karnataka
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Dr. Irfana Akthar

Alternative Medicine Specialist
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5 Symptoms Of Heel Pain And It's Treatment!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
5 Symptoms Of Heel Pain And It's Treatment!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to be most severe after one has been inactive for some time such as after waking up in the morning. 

Causes 

Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is inflammed. These tissues connect the heel bone with the bones of the feet and acts as a shock absorber. Tears form in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time. 

Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel. 

Symptoms 

The symptoms of heel pain include: 

  1. Experiencing pain while jogging or walking 
  2. A feeling of pins pricking the heels after waking up in the morning 
  3. Inability to put weight on the heel 
  4. Painful swelling 
  5. Pain in the heel accompanied by fever 

Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. Consult a doctor for accurate medicines !!

I have skin troubles, skin darkening, acne problem. What could I have for this? I also have menstrual problems, I didn't get my periods from 5 months.

Diploma in Dermatology, MBBS
Dermatologist, Mumbai
I have skin troubles, skin darkening, acne problem. What could I have for this? I also have menstrual problems, I did...
Greetings! From your history, you seem to be having hormonal problem like PCOS which can cause menstrual, skin and hair issues. Hence my advice would be to consult a dermatologist for proper evaluation and investigations to diagnose the root cause. Only applying creams for acne won't help if your underlying hormonal issue isn't treated. Meanwhile you can start using salicylic based face wash like Saslic/ Rejuglow which are good for acne prone skin.
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Hi there r few acnes on my nose which is making me look ugly I've tried everything but those r not going please help me out.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi there r few acnes on my nose which is making me look ugly I've tried everything but those r not going please help ...
It sounds like you have tried most of the over-the-counter treatments available for acne. If you haven't seen improvement, it is time to visit a dermatologist. A dermatologist can help you to clear the acne on your nose quickly, before permanent scarring develops. They may recommend prescription medications, such as a short course of oral antibiotics to decrease the acne-causing bacteria on the skin or a topical anti-bacterial cream or retinoid to clean out clogged pores. You may also consider in-office laser acne treatments which help to clear acne more quickly and effectively.
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Asthma - Types And Homeopathic Medicines!

BHMS
Homeopath,
Asthma - Types And Homeopathic Medicines!

Asthma is a condition characterized by wheezing and difficulty in breathing. Asthma is a common disease that affects children, teenagers and adults alike. Depending on what triggers an asthmatic attack, asthma can be categorized as four types. These are:

  1. Allergic asthma: This sort of asthma usually begins in childhood and is caused by the overproduction of immunoglobulins as a reaction to the allergen. This type of asthma can also be passed on from one generation to another through genes.
  2. Infective asthma: This is caused by viral bronchial or upper respiratory tract infections. It is not hereditary.
  3. Emotional asthma: Some cases of asthma can be triggered by psychological factors such as stress, grief or anxiety. However, it is not clear if this is the sole trigger for asthma.
  4. Occupational asthma: Exposure to metallic dusts, biological detergents, polyurethane, etc. can also trigger asthmatic attacks. This type of asthma is called occupational asthma.

A homeopath will not only determine the type of asthma, but will also delve into a detailed medical history of the patient before prescribing medication. Some forms of homeopathic medication that can be used to treat asthma are:

  1. Lpecac: This is used to treat asthma in cases where the difficulty breathing is accompanied by a feeling of heaviness over the chest, dyspnoea, constant coughing with no expectoration and cold perspiration. It is often aggravated by motion.
  2. Arsenicum: Asthmatic attacks that begin in the middle of the night and are accompanied by restlessness and anguish can be treated with arsenicum. This is especially beneficial in cases of chronic asthma in elderly people and habitual dyspnoea.
  3. Nux vomica: This is used mainly to treat asthmatic attacks triggered by gastric troubles or be excessive intake of coffee and alcohol. A constricted feeling around the lower part of the chest is another symptom of this type of asthma.
  4. Kali bichromicum: Asthmatic attacks that wake a patient up in the wee hours of the morning compelling him to sit up, in order to be able to breathe can be treated with Kali bichromicum. A stringy yellow mucus expectoration is another symptom of this type of asthma. It can also be used as an effective form of treatment for asthmatic attacks caused by nervousness.
  5. Natrum sulphuricum: This is used to treat asthmatic attacks caused by a change in weather. In such cases, the asthmatic attack is accompanied by diarrhea and greenish expectoration. It is usually worst in the early mornings. If you wish to discuss about any specific problem, you can consult a Homeopath.
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I have pimples on my face I used many type of creams. But there is no changes on my face then what should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on my face I used many type of creams. But there is no changes on my face then what should I do?
Acne is a common problem now a days. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. You should also visit a dermatologist for proper prescription.
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It's been two months. And I have something happening in my throat. It's like my throat is getting choked and I have to readjust my throat. I don't know what this thing is called in English but it happens when we catch cold, affects the throat, cracks voice, it's similarly like that. And sometime I have breathing problem. Like very mild which I mostly feel occurs due to eating badly which causes gas. But this throat issue is constantly staying, increasing while sleep.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
It's been two months. And I have something happening in my throat. It's like my throat is getting choked and I have t...
Hi Mr. lybrate-user Youre symptoms are suggestive of GERD - gastro esophageal Reflux Disease, In simple terms it is excess acidity which is coming up when you're lying down and the throat mucus membranes are getting affected so I suggest that you follow the below given diet and regimen > Take dinner 2-3 hours before your bedtime > Avoid taking fried spicy foods especially at night > Try taking good amount of fruits in the evening instead of Tea Coffee or snacks at least three times a week > Drink at least 4-5 litres of water per day because 70% of your body is with water and the toxins have to be eliminated only with the help of water Since you're just 19 years of age with these tips you can get back to normal But if you need further medical advice you can contact me
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I have blood pressure and now sugar touching in fasting 144. How to control naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
I have blood pressure and now sugar touching in fasting 144. How to control naturally.
Mr. lybrate-user sir, you may try for weight loss for 2-3 kg as early as possible, avoid excessive sweet stuffs, regular yoga process increases your pancreatic activities you may also [prefer for special ayurvedic medications through us for good results.
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Hi doc, I am suffering from post acne hyperpigmentation. Acne also keep erupting in between. Is there a permanent cure.

BHMS
Homeopath, Sindhudurg
Hi doc,
I am suffering from post acne hyperpigmentation.
Acne also keep erupting in between.
Is there a permanent cure.
Homoeopathic treatment kali brom 200 4pills 2 times sulphur 1m 4pills weekly once berb aq cream twice daily berb aq Q 10 drops 2 times daily.
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Hello I had pimples how to prevent them simply and naturally So please give me some tips.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello I had pimples how to prevent them simply and naturally So please give me some tips.
Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. Consult a dermatologist for proper treatment.
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5 Best Homeopathic Remedies To Treat Acne!

MD (HOMEO)
Homeopath, Kannur
5 Best Homeopathic Remedies To Treat Acne!

Acne (characterized by the clogging of hair follicles because of the excess oil and the dead skin cells) is one of the most common skin conditions, especially among women and it can bring about a lot of social anxiety as well as self esteem issues in people who suffer from it acutely. Acne may be caused by a host of factors such as lifestyle issues, diet, hormonal problems and heredity. To tackle these issues, homeopathy has some really effective medications which can be used to treat it holistically rather than just on the surface of the skin.

Let’s have a look at these medications.

1. Pulsatilla: A commonly used homeopathic medication, Pulsatilla is a very versatile medication that is used to treat many ailments. It is very effective on young girls who have just hit puberty and are suffering from acne breakouts. Pulsatilla is very effective in treating acne triggered by irregular and infrequent periods. Many girls who complained of acne breakouts just before the start of menstrual flow stated that they were greatly benefitted by the use of Pulsatilla.

2. Dulcamara: Many women and even some men complain about acne breakouts especially during season change. This happens when the hotter season changes in to the colder season or even the other way around. Dulcamara is a great medication to handle these break-outs during the change of seasons.

3. Silica: This is a medication made from sand or silica and is very effective in treating cases of pus within the acne. Silica is very effective in countering acne caused due to irregularities in the immune system. This medication is effective if the person is of a thin and slim build and is quite sensitive to cold air or water.

4. Natrum Muriaticum: If your acne is caused by hormonal discrepancies caused by conditions such as PCOD (enlarged ovaries marked by the formation of tiny cysts), or other reproductive organ disturbances, then Natrum Muriaticum is the best medication to treat your acne. This is also very effective in treating acne in both young boys and girls who are suffering due to hormonal changes within the body. It can also help curb excessive oil secretion on your skin to control acne.

5. Calcaria Sulphuricum: Sulphur related medications are another common treatment option for acne, although they have to be mixed and matched with other ingredients to properly target the causes. Sulphur also has great effectiveness on acne with pus formation. Ideal patients who should be administered Calcaria Sulphuricum may exhibit intolerance towards heat and would generally like to be in the cold. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

1 person found this helpful

Constipation - 5 Homeopathic Remedies For It!

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Constipation - 5 Homeopathic Remedies For It!

Constipation features the passage of hard and dry bowel movements in small amounts. The rate is usually lesser than three times during a week. Bowel movement becomes difficult and causes pain in people with constipation. The affected person may feel uncomfortable, sluggish and bloated. Homeopathic medicines are widely used to cure constipation. As they are purely natural, they provide effective treatment without the use of any chemicals.

Here is a list of common homeopathic medicines used for treatment of constipation, along with symptoms:

  1. Nux Vomica: This is an ideal homeopathic medicine taken in case of frequent constipation and ineffectual urging for passage of stool. In such cases, the amount of stool passed is quite scanty and an incomplete evacuation feeling is experienced. This urge keeps on rising. This medicine is also used to treat piles, which develops in association with constipation at times.
  2. Alumina: Alumina is an ideal homeopathic remedy for constipation that features the absence of the urge for bowel movement. The symptoms based on which this medicine is used are totally the opposite of the symptoms where nux vomica is used. The affected person loses desire to pass stool for a number of days and a large accumulation gathers in the intestine. The intestines become inactive and sluggish. A lot of effort has to be given to bring the stool out. This medicine is ideally used in case of constipation in infants.
  3. Bryonia Alba: This form of homeopathy is used in cases of constipation where the stool is very hard, dry and extremely large. The mucous membranes become very dry. The abdomen may seem sore to touch. The affected person develops increased thirst and feels dry in the mouth and lips.
  4. Opium: This homeopathic medicine is used when stool is passed in the form of round, hard balls along with feeling of constipation. The stool appears to be like black balls of sheep dung. The stool gathers in the intestine for a long period of time. The abdomen becomes hard and bloated. Opium also treats constipation occurring due to enema abuse.
  5. Silicea: Silicea is used in cases where constipation occurs with constricted anal sphincter. Stool recedes back from the rectum due to the spasmodic constriction of the anal sphincter and remains in the rectum for a long time period. There is a presence of obstructed flatus, the abdomen feels very tight, hard or bloated. Silicia is helpful for women who have constipation during their menstrual phases.

Homeopathic medicines are very effective for the treatment of constipation. The underlying causes and the symptoms are both treated, with no side effects using homeopathy.
 

4 Causes Of Pneumonia!

DTCD (TDD), C-HIV
Pulmonologist, Pune
4 Causes Of Pneumonia!

Pneumonia is a type of lung infection that may affect one or both lungs. In this condition the air sacs, also known as alveoli, fill with pus or fluid, which makes it difficult to breathe. Moreover, pneumonia is known to cause inflammation in the air sacs. This disease may range from mild to life threatening and the severity depends on cause of inflammation, the organism fostering your infection, your age and general health. 

Symptoms:
Most common symptoms associated with the condition are:

  1. Chest pain
  2. Difficulty in breathing
  3. Shaking chills
  4. Rapid heartbeat
  5. Fever
  6. Rapid breathing
  7. Dry cough
  8. Vomiting
  9. Wheezing
  10. Nausea 
  11. Muscle aches
  12. Bluish skin tone due to oxygen deficiency 
  13. Blood in sputum that is coughed up mucus
  14. Labored breathing
  15. Confusion 
  16. High fever

Causes

  1. Bacteria: One of the most common causes of pneumonia is the bacteria named as Streptococcus pneumoniae. This type of pneumonia may occur after you have had flu or a cold or maybe even on its own. Moreover, it may affect only one part of the lung i.e. the lobe and is also known as lobar pneumonia. 
  2. Viruses: Viruses are one of the main reasons why children below 5 years of age suffer from pneumonia. Viruses that cause pneumonia may also cause cold or flu. Viral pneumonia is usually mild and may be treated at home itself. However, in some cases, it may be very severe and life-threatening. 
  3. Mycoplasmas: Mycoplasma is a type of bacteria that doesn't have a cell wall around the cell membrane which is why they are usually unaffected by most antibiotics which target cell wall synthesis. The symptoms of pneumonia caused by mycoplasmas are mild and the patient does not require bed rest. This type of pneumonia is known as 'Walking Pneumonia'. 
  4. Fungi: People with weakened immune systems or chronic health problems usually develop pneumonia due to fungi. You may also develop fungal pneumonia by inhaling large doses of it mainly found in soil or bird droppings.

5 Bed Time Tips To Charge Up Your Female Partner

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
5 Bed Time Tips To Charge Up Your Female Partner

In today's hectic and stressful time, where both men and women have their own priorities physical intimacy has taken a back seat. Most men complain that women are sexually passive because they do not initiate sex more often and that makes them question their own sexual viability. In reality, women want sex as much as men do, but it takes a right man and right situations to get her in the mood for it. The sole reason for it is unlike men; women's sexual desire is unpredictable and depends on their level of intimacy with their men.

The following are some of the tips that can help you to set the tone to get her into the right mood:

1. Get her out of her head: The most prominent factors that hinder women from enjoying sex to the fullest is stress and insecurities. The more capable you are to make her feel attractive and comfortable in her own skin, the more she will feel confident around you to open up both emotionally and sexually. Once her insecurities subside, you can get her in mood with ease.

2. Give her genuine compliments: Women are good at differentiating genuine compliments from tasteless ones. Make sure that you compliment her genuinely on her inner beauty rather than her outer appearance. Most of the time women are skeptical of the things that men tell them. It is a defense mechanism of women to protect themselves against manipulative and emotionally unavailable men. The more you express your true feelings for her the more she will feel connected to you and will respond positively to your sexual approach.

3. Prolong the foreplay: The longer you invest your time in foreplay, the easier it will be for you to get her in mood. Pay proper attention to her face, neck, shoulder and lips. Some erotic massage techniques may prove handy in the foreplay. Make sure you make ample of eye contact during the entire process.

4. Be gentle in your caresses: Most women do not prefer rough actions prior to engaging in sexual activities. Women crave soft and sensual touches on their body. Caress your way to her erotic zones with slow and prolonged touches that make her crave for you more. Gentle touches will arouse her and get her in the mood.

5. Pay attention to her like and dislikes: ask her about her sexual likes and dislikes, such intimate confessions are known to arouse her sexually. Use her likes to your advantage. You will be surprised how quickly she will get aroused with your considerate approach. If you wish to discuss about any specific problem, you can consult a Sexologist.

I have tiny pimples all over my face. Mainly on my forehead. And now my face gets darker And am feeling low. How can you help with it? I need to get a complete clear skin.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have tiny pimples all over my face. Mainly on my forehead. And now my face gets darker And am feeling low. How can ...
Use a face wash containing salicylic acid and a gel containing Benzoyl peroxide 2.5% at night whenever you have active acne. Using a good sunscreen is important. A good home care regime as per your skin requirements will also help. There are many options available for skin rejuvenation and glow. Visit a dermatologist for best results.
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Hives occur on my body and temporary treated by cetrizine, hives are so active in night time it's been 6 months without any solution, what I think I have stomach parasite, I feel vomiting after taking any milk products in night time. I have taken mebex (for intestinal parasite) for 5 days but didn't work. If I don't have intestinal parasite problem then Maybe allergic to something on a regular basis which I don't know. Please help. And please let me know how to diagnose intestinal parasite.

MD - Dermatology
Dermatologist, Vadodara
Hives occur on my body and temporary treated by cetrizine,
hives are so active in night time
it's been 6 months witho...
Hello lybrate-user I completely understand your concern. Hives can be very frustrating especially if they hamper your day to day activities. This is called Urticaria and is usually a chronic disease. I need to ask you a few more questions so that I can guide you regarding the allergy tests and the correct medication. You may start a private consult for that. Meanwhile you can continue with cetirizine. It is one of the safest medicines possible. You take it upto three to four times a day. Take care :)
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I'm a 31 years old lady working as a teacher. now days feels exhausted after coming from school. N back pain on d right side. Meanwhile feels strain on my throat when gets more stressed. Wht to do. Reasons fr all ds.

BPTh/BPT
Physiotherapist, Delhi
I'm a 31 years old lady working as a teacher. now days feels exhausted after coming from school. N back pain on d rig...
Mam you can used heating paid some days like 5-7 days you don't wear high heel you wear comfortable seliper used heating paid & some exercises also do u, can you some rest at home you can go near a physiotherapist he/she give you heating paid+IFT+us & some exercises also you take Physio 7-10 days its very useful to you.
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I have acne problem from last 4 years I had consulted many doc bt at last I got no result can you suggest how to treat it.

BHMS
Homeopath, Sindhudurg
I have acne problem from last 4 years I had consulted many doc bt at last I got no result can you suggest how to trea...
To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with- Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy). Warm water enema should be taken daily to clean the bowels and constipation. Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables. Vitamin a, e and b can be used to treat acne. Green tea and walnuts help to keep your skin pimple free. Drinking 8-10 glasses of water every day is good for emission of toxin from the body. Always try to include low-fat dairy products in your meal. These are a good source of vitamin a. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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I am a 32 year old woman and over the past 6-8 months developed a condition, where I get lots of acne and boils around the time my periods are due - they usually stay a week or two before the period and go away after they are over. Can you tell me what kind of doctor can I consult?

MD - Dermatology
Dermatologist, Vadodara
I am a 32 year old woman and over the past 6-8 months developed a condition, where I get lots of acne and boils aroun...
Hello lybrate-user I understand your concern. It is very common for acne to increase right before the periods. But in your age group it is a bit uncommon. I will need to know more history and see your photo in order to know the type and grade of acne. There are many good medicines that can control oil and prevent acne. You may start a private consult for that. Meanwhile use a good gel based sunscreen with atleast 30 SPF to protect your skin from further damage. Take care :)
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Last week I had whole abdominal Ultrasound but I consumed tea and few biscuits an hour before .does it effects my ultrasound report because reports came Normal. I did ultrasound to confirm whether m pregnant or not .after I had sex four months ago m having periods every month​ but they are short and light .I beta hcg and urine test both are negative. Yesterday I had urine again .it shows negative again but my stomach is increasing it's now 30 inches. Whereas I was flat and slim Earlier.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Last week I had whole abdominal Ultrasound but I consumed tea and few biscuits an hour before .does it effects my ult...
Eating will not affect on your scan report. If your urine test and serum test for pregnancy is negative then your increasing abdomen is due to fatness. And if you have decreased flow during your periods then you rule out that you are suffering with hypo thyroid. By thyroid profile it Wil help in either your less flow grownup obesity.
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I have. Cyst on my nose it looks like a pimple how do I remove it and what's the cost. It was due to an accident.

DHMS (Hons.)
Homeopath, Patna
I have. Cyst on my nose it looks like a pimple how do I remove it and what's the cost. It was due to an accident.
Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk Homoeo medicine@, Thuja 1000-6 pills, weekly. Tk, care.
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