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Eat Wise Nutrition Consultancy

Dietitian/Nutritionist Clinic

Kamanahalli HRBR layout Banaswadi Bangalore
1 Doctor · ₹2000
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Eat Wise Nutrition Consultancy Dietitian/Nutritionist Clinic Kamanahalli HRBR layout Banaswadi Bangalore
1 Doctor · ₹2000
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A consultant registered dietitian, certified diabetes educator, exercise-sports nutritionist, lecturer, nutrition trainer and speaker for corporate wellness on nutrition and lifestyle man......more
A consultant registered dietitian, certified diabetes educator, exercise-sports nutritionist, lecturer, nutrition trainer and speaker for corporate wellness on nutrition and lifestyle management. Her diverse experience of 14 years entails clinical nutrition, food safety, corporate workshops and seminars. She is a regular nutrition columnist for well renowned health magazines and wellness websites, a university first rank holder with several gold medals to her credit at both under graduate and post graduate levels. http://www.facebook.com/nutriwhizgeetha https://about.me/geethagh
More about Eat Wise Nutrition Consultancy
Eat Wise Nutrition Consultancy is known for housing experienced Dietitian/Nutritionists. Dt. Geetha G H, a well-reputed Dietitian/Nutritionist, practices in Bangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 53 patients.

Timings

SAT-SUN
11:00 AM - 05:00 PM

Location

Kamanahalli HRBR layout Banaswadi
Banaswadi Bangalore, Karnataka - 560043
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Doctor in Eat Wise Nutrition Consultancy

Dt. Geetha G H

master of science, Master of Science
Dietitian/Nutritionist
18 Years experience
2000 at clinic
Available today
11:00 AM - 05:00 PM
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Way Of Homeopathy Treatment

Homeopath, Navi Mumbai
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Homeopathy is a system of alternative medicine that has a solution for almost all your health issues. The best part of this mode of treatment is that it doesn’t cause any side-effects. At a time when people are suffering from many recurrent diseases, the need for an expert homeopath becomes mandatory.

What Are The Health Risks Associated With Obesity?

F.A.S.M.B.S, F.A.C.S, MBBS
Oncologist,
What Are The Health Risks Associated With Obesity?

Obesity is a medical condition in which excess fat gets accumulated in the body, so much so that it has an adverse effect on one’s health. Anyone with a body mass index (BMI) of 30 or higher is considered to be obese. People who are obese or overweight are at a much greater risk of developing serious conditions such as heart disease, type 2 diabetes, and osteoarthritis. However, not everyone who is obese has these problems. A family history of health conditions and the accumulation of weight across the different parts of the body are factors that may also increase one’s risk of developing serious conditions.

The following are the health risks associated with obesity:

1. High Blood Pressure-
Being overweight or obese can contribute to high blood pressure in several ways. When there is an increase in body weight, it puts more pressure on the circulatory system to move the blood around the body. Obesity is also attributed to higher cholesterol levels, especially when there is weight accumulation in an area. For example, if the weight gain is in the abdominal area it can lead to thickening and stiffening of arteries in this area. This is a result of plaque deposition in the walls of the blood vessels which further increases blood pressure.

2. Diabetes-
Being obese puts one at a greater risk of developing type 2 diabetes. This type of diabetes is usually common in adults but is now occurring in children too given the increase in obesity rates. Being obese can cause the resistance of insulin, a hormone that is essential for the regulation of blood sugar levels. When the body becomes insulin resistant, it leads to lesser or no absorption of sugar in the blood resulting in elevated blood sugar levels. Obesity can also decrease insulin sensitivity, causing a condition called prediabetes which almost eventually develops into type 2 diabetes.

3. Heart Disease-
The chances of developing heart disease are 10 times higher in people who are obese compared to those who are not. Conditions like atherosclerosis (hardening of arteries) and coronary artery disease are more prevalent in obese people due to fatty deposits and plaque buildup in the arteries. This leads to narrowed arteries and reduced blood flow to the heart and can cause chest pain (angina) or a heart attack. Sometimes, the narrowed arteries can also form blood clots that result in a stroke.

4. Joint Problems-
Even a slight change in body weight can affect one’s bone and joint health. Being overweight can contribute to joint problems largely in two major ways. Firstly, the excess weight can put additional stress on the weight-bearing joints (such as knees) causing more wear and tear. Secondly, the inflammatory factors associated with obesity can also trigger problems in the joints and contribute to conditions like osteoarthritis. Even losing a little weight can help by improving mobility and bone health of the joints.

5. Sleep Apnea-
Sleep apnea is a common but serious sleep disorder that is characterized by repetitive interruption of sleep for about 10 seconds or more. This causes the reduction of oxygen in the blood and may also wake the patient up from time to time. The most common cause for the development of sleep apnea is obesity. Being overweight leads to the development of soft tissue present in the mouth and throat. When the patient is sleeping, the muscles of the throat and tongue are more relaxed and the soft tissue may block the airways, causing an episode. The chances of sleep apnea are higher in people who have an accumulation of fat in areas of the neck and trunk.

6. Psychological Effects-
Apart from giving rise to chronic conditions, being obese can play havoc on one’s mental health too. In a culture where being thin and slim is objectified as the perfect or ideal body type, people who are obese often face issues of inferiority. Psychological issues arising from being overweight can include low self-esteem, anxiety, depression. Being obese is also a trigger for eating disorders such as binge eating, bulimia, and anorexia.
 

Source: Medanta.Org

 

 

2 people found this helpful

My 12 year children not eating disorder and weight 0nly 20 kg not weigh increases so given medicines.

M.Sc - Dietitics / Nutrition, B.SC. Non - M edical, certificate course in food and nutrition
Dietitian/Nutritionist, Panchkula
My 12 year children not eating disorder and weight 0nly 20 kg not weigh increases so given medicines.
Hello, if your baby don't have any eating disorder but his/ her weight only 20 kg. What is her/ his height. Definitely worms in his/ her stomach. He should take albendazole tablet once in a month. It is safe.

Is it good for me to drink a soft drinks while eating and what will be the imprecations when I do it? Thank you.

M.Sc - Dietitics / Nutrition, B.SC. Non - M edical, certificate course in food and nutrition
Dietitian/Nutritionist, Panchkula
Is it good for me to drink a soft drinks while eating and what will be the imprecations when I do it? Thank you.
Hello, it is not a good habit while eating. You should be avoid it because it will weak you digestion system and due to this you can face health related problems.
1 person found this helpful

What diet should I follow as I feel very weak sometime nd not getting any weight. everyone is some I am getting weak day by day.

MBBS
General Physician, Mumbai
What diet should I follow as I feel very weak sometime nd not getting any weight. everyone is some I am getting weak ...
Dear Lybrateuser, - to keep active & to build your muscles & body you have to consume a well balanced diet with more of protein rich foods & do regular exercise - have more of fruits, vegetables including green leafy ones, whole grains instead of refined ones, protein rich foods such as eggs, lean meats, milk and milk products such as yogurt, cheese, buttermilk, cottage cheese tofu, soya products, beans, lentils, pulses, sprouts, peas and nuts such as almonds, walnuts, pista & cashews - include a protein rich food in each of your meals and also as a snack in between meals to boost your protein content - do regular exercise like walking, jogging, swimming, cycling, pushups, pullups, crunches, squats and also moderate weight lifting for 10-15 min twice a week to build your stamina & body.

My wife had a c section 3.5 years ago. She has fat accumulation from her pregnancy in the lower abdomen region. She's been trying hard to loose it through diet and exercise but is unsuccessful. I just want to clarify that is it just fat deposited there which will ultimately go if she continues exercising or could it also be loose hanging abdomen muscles?

M.Sc - Dietitics / Nutrition, B.SC. Non - M edical, certificate course in food and nutrition
Dietitian/Nutritionist, Panchkula
My wife had a c section 3.5 years ago. She has fat accumulation from her pregnancy in the lower abdomen region. She's...
Hello, yes, you should do regular pranayam for 30 min and 30 min brisk walk. It will help to reduce weight and take small meals at short interval.

If I start taking nutrolin b plus new capsule or lb slim capsule does it help me to loose weight? And in how many days?

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
If I start taking nutrolin b plus new capsule or lb slim capsule does it help me to loose weight? And in how many days?
You are too young to start any medication for weight loss. In this age you can reduce easily by doing normal healthy exercises as well with a start of high fibre and medium protein.
1 person found this helpful

I want to consult a dietician who can help me to reduce weight, I am 24 height 5'22'

PGHRM, PG Certificate In Diabetic Educator, M.Sc - Dietitics / Nutrition, P G Diploma Nutrition & Dietetics, Certification In International Sports Nutrition
Dietitian/Nutritionist, Navi Mumbai
I want to consult a dietician who can help me to reduce weight, I am 24 height 5'22'
Dear user, I hope you are doing well. You need to correct your eating patterns, portion size in between the meals should be maintain, gaps in between the meals should be avoided. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may contact us for private consult. You may know more about us and start consult with us.

My height is 5'2' and I am 57 kg, I want to loose weight, there is quiet fat that is accumulated near my belly area and back, please tell me the diet what to take to reduce weight, I want to be 53 kg.

PGHRM, PG Certificate In Diabetic Educator, M.Sc - Dietitics / Nutrition, P G Diploma Nutrition & Dietetics, Certification In International Sports Nutrition
Dietitian/Nutritionist, Navi Mumbai
My height is 5'2' and I am 57 kg, I want to loose weight, there is quiet fat that is accumulated near my belly area a...
Dear user, I hope you are doing well. You need to correct your eating pattens, portion size in between the meals should be maintain, gaps in between the meals should be avoided. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may contact us for private consult. You may know more about us and start consult with us.

I want to loose my weight. From past couple of years I take 1/2 food that I take. But my weight is not loose. Instead my weight continuously grows from 2016 when im 72 kg now 2019 im 88. 7 kg.

Diploma in Obesity Management & Clinical Medical Condition, Diploma in Dietetics, Health and Nutrition (DDHN), Diploma in Sports & Fitness, Certificate in Child Nutrition
Dietitian/Nutritionist, Kolkata
I want to loose my weight.
From past couple of years I take 1/2 food that I take. But my weight is not loose.
Instead...
Hello, it is not about half the food intake of urs it's weight you take that matter and how much calories you burn that also, should incorporate more of raw veg ,seeds dals, eggs etc in definate proportion. For further details contact.
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