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Dr. Ramya

Ayurveda Clinic

93 Near Kala Mandir 5th Cross Ashwatha Nagar Marathahalli Bangalore - 560037 Bangalore
1 Doctor
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Dr. Ramya Ayurveda Clinic 93 Near Kala Mandir 5th Cross Ashwatha Nagar Marathahalli Bangalore - 560037 Bangalore
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramya
Dr. Ramya is known for housing experienced Ayurvedas. Dr. Ramya, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 67 patients.

Timings

MON-SAT
09:00 AM - 07:30 PM

Location

93 Near Kala Mandir 5th Cross Ashwatha Nagar Marathahalli Bangalore - 560037
Marathahalli Bangalore, Karnataka - 560037
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Dr. Ramya

B.A.M.S
Ayurveda
20 Years experience
Available today
09:00 AM - 07:30 PM
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Gram Flour (Besan) - Interesting Benefits You Must Know About!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Gram Flour (Besan) - Interesting Benefits You Must Know About!

We all crave for that glowing, healthy skin which is easy to maintain and are willing to shell our exorbitant amounts to achieve the same. However, we need not look far. There are some magical products right in our homes which can do the trick for us, without spending time or money. Besan (gram flour) is one such wonder.

Read on to know some of its most significant benefits.

  1. Anti-tanning effects: If you have just come back from a holiday and are wondering how to get rid of the tan from your face, then try this. Mix a couple of spoons of besan with some lime, yogurt and a pinch of turmeric. Leave it on your face for a while and wash it off to see your skin become radiant and glowing. In about a week’s time, your tan would be a thing of the past.
  2. Decrease oily feeling: For people with oily or greasy skin, a simple face pack made by mixing gram flour with raw milk or yogurt applied for 20 minutes will do wonders. It can even be mixed with rose water and honey and used as a face pack. The residues and the dirt that oily skin tends to accumulate would be gone.
  3. Anti-acne agent: While acne continues to remain one of the dreadful skin issues, the besan comes to the rescue here too. Mixed with sandalwood powder, milk and turmeric powder, besan can be used to fight pimples. Apply it on the skin and dry it off once it dries.
  4. Anti-sagging effect: Whip up an egg white and add gram flour to it and apply it on the face for about 30 minutes. The skin will be firmer and will have a youthful glow.
  5. For instant fairness: When you have a function coming up or have to go out and do not have time for a visit to the parlour, head to the kitchen. Take the besan flour and add orange peel powder if available or just add milk cream. Use circular motions to help it soak into the skin. When you wash it after about 20 to 30 minutes, the skin will be soft, supple, and flowing.
  6. Controls unwanted hair: With regular use, besan mixed with fenugreek seeds (methi) or sandalwood powder, lime, and milk cream helps control unwanted hair growth.

For those who remember, besan is the only cleaning agent used, which leaves them with soft, supple skin which is free of oiliness and unwanted hair. So, what are you waiting for? The best art is that this can be used regularly without having to step out of the house while continuing to do the regular household chores. In case you have a concern or query you can always consult an expert & get answers to your questions!

NONI EXTRACT!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
NONI EXTRACT!

धरती का अमृत नोनी

-घर का डॉक्टर सबके लिये नोनी एक चमत्कारिक संजीवनी फल

-नोनी बड़े से बड़े रोग के लिए रामबाण

-शरीर के रोग प्रतिरोधक सिस्टम बूस्टर

-सेहत के लिए बेहद ही फायदेमंद

-मधुमेह, अस्थमा, गठिया, कैंसर, दिल, शीघ्रपतन, नपुंसकता, एड्स जैसी कई बीमारियों के लिये रामबाण।

-जीवन में उमंग और उत्साह बढ़ाये

-बोटैनिकल नाम मोरिन्डा सिट्रीफोलिया

-औषधि की क्षमता को बेहतर बनाये

नोनी के अनेक नाम-

हॉग एपल, चीज फल, लेड, दर्द निवारक वृक्ष

आच, आक, आल, वेन कट्टपिटलवम

मद्दी, मोलुगु मुलुगु

उष्ण कटिबंधीय फल

दक्षिणी प्रशांत क्षेत्र में मिले

आलू जैसा सफेद, पीले या हरे रंग का।

अनानास से 40 गुना ज्यादा कैंसर संहारक.!

नोनी में जेरोनाइन एन्ज़ाइम होता है, जेरोनाइन सूक्ष्म जंतुओं, पौधों, जानवरों और इंसानों की कोशिकाओं में मिलता है

शरीर की कोशिकायें सही कार्य करे,

जेरोनाइन की पर्याप्त मात्रा शरीर में बहुत जरूरी,

जेरोनाइन हमारे शरीर में प्रोटीनों को उनके कार्यों को करवाने में समर्थ

जेरोनाइन, मानवीय कोशिकाओं की भित्तियों के छिद्रों के आकार को बढ़ाये ताकि बढ़ते अवशोषण के लिए पौष्टिक तत्व आसानी से कोशिकाओं में प्रवेश कर सकें, जेरोनाइन की कमी से शरीर की रोग प्रतिरोधक क्षमता घटे।

नोनी में व्याप्त प्रभाव-

एंटी-बैक्टीरियल

एंटी-वायरल

एंटी-फंगल

एंटी-ट्यूमर

एंटी-इनफ्लेमेटरी और इम्यून बूस्टर.!

यह पोटेशियम का एक समर्थ स्रोत और इम्यून बूस्टर

संचार प्रणाली

पाचन तंत्र

मेटाबोलिक सिस्टम

टिशूस और कोशिकाओं, त्वचा और बालों की रक्षा के लिये

परिवार के लिए सुरक्षित

सभी उम्र में लाभदायक

एंटी एजिंग।

फायदे

*जोड़ों के दर्द

*अकड़न

*जोड़ों की गतिहीनता

*सांस की बीमारियों में

*मुहांसों,

*एक्जीमा

*सोरियासिस

*ब्लड शुगर को नियंत्रित करने में सहायक

*मधुमेह में कारगर

*हाई बीपी और माइग्रेन

*गंजेपन और बालों की समस्यायें

*कब्ज, बदहजमी, दस्त आदि मेँ लाभदायक

*इम्यून सिस्टम को शक्तिशाली बनाये

नोनी की उपयोगिता-

*गठिया

*जोड़ों की जकड़न

*अकड़न

*दमा-सांस समस्यायें

*त्वचा समस्यायें खाज, मुंहासे, सोरियासिस एवं रोसासिया

*पाचन-कब्ज

*दर्द

*अनियमित माहवारी

*इम्पोटेंसी

*मधुमेह

*हाई बीपी

*सरदर्द (माइग्रेन)

*संक्रमण एवं वाइरस

नोनी 150+ पोषक तत्वों से भरपूर एक शक्तिशाली

एंटी-ऑक्सिडेंट आहार पूरक नोनी

Homeopathy Treatment For Asthma!

BHMS, MD - Homeopathy
Homeopath, Bhubaneswar
Homeopathy Treatment For Asthma!

Asthma is a disorder of respiratory system from multifactorial causes.

Some common etiological factors that triggers asthma are given below

Allergens - Our body is exposing numerous allergic substances which are otherwise known as allergens or antigens. Those allergens or antigens when get inside our body starts developing allergic reaction that leads to constriction of respiratory tubes and results asthma.  In India average 30 to 40 million people are suffering from asthma. The allergy and asthma is a common health problem now a day not only in urban areas but spreading to rural areas too. In our daily life we are exposing lots of allergens either from the air or from foods or from medicines etc. the air allergens like pollens, dust mites, pet dander, molds etc. those are creating allergic reaction in those people whose immune system is hypersensitive to those allergens.  Similarly many proteins found in various food stuff also create allergic reaction in some individual like nut allergy, egg allergy, milk allergy, crab allergy, wheat allergy etc. Those foods contain some specific proteins which are allergic triggers for some individual.  

Respiratory infection – Respiratory infection like flu sometimes convert to bronchial asthma in some hypersensitive individual. Taking of cold drinks or ice-cream in cold weather sometimes triggers asthmatic complains in some individual whose body are hyper susceptible to allergy. Similarly in many corporate sectors the employees who are working 10 to 12 hours in air condition room may develop asthma generally due to temperature variation inside and outside office.

Changes of weather – the allergic prone individual get the asthmatic attack in change of weather. When the summer season change to rainy season they develops asthma, similarly in winter season they get frequently attack of asthma. Some people are so sensitive even change of climate can triggers asthmatic problem to them.

Place change – The climacteric condition also put a lot of impact in asthmatic patient. The climacteric condition is not same in all states or countries. Some peoples are more prone to allergy and asthmatic condition in more humidity climate than dry climate. When they change the place their asthmatic problem reduces a lot. similarly the peoples who are staying city areas more prone to asthmatic condition than village area  because of more exposure to pollution , chemicals, smokes in urban areas than village areas.

Occupational asthma- occupational asthma is now the most common job-related respiratory disease in developed countries. It is caused by inhaling fumes, gases, dusts or other harmful substances while in the job. Exposure to various harmful gases like sulphur dioxide, ammonia, hydrochloric acid which is generally found in petroleum or chemical industries causes asthma. The workers of paint industry, plastic industry exposes to various chemicals in airs that triggers asthmatic condition in them. Peoples who are working in stone cutting also get asthmatic problem.

Emotional factors – not only the physical or atmospheric factors are responsible for asthma but the emotional factors also plays role in creating asthmatic condition in many individuals. Suppression of anger, emotion, and excitement can be the cause of asthma. Any suppression of emotion put impact on the immune endocrine axis that result asthmatic condition. Sometimes more crying or laughter develops short term asthmatic condition

Suppression of skin diseases - suppression of skin diseases like eczema, allergic dermatitis by any external application may suppress the skin condition but in later part of life it explore out in form of allergy or asthma symptoms.

Hormonal changes, GERD –  hormonal changes during menstrual cycle sometimes initiates temporarily asthmatic condition. The reflux disorders occasionally develop asthmatic condition.

Homeopathy treatment for asthma – There are good homeopathy medicines which can treat the asthma successfully. Homeopathy medicines offer a long lasting cure to the asthmatic condition because it targets the cause of the problem. For example if the person is hypersensitive to any allergens it helps to modify or rectify the hypersensitivity of the immune system of the asthmatic prone person so that whatever he exposes does not get allergic reaction. But to treat the asthma homeopathically requires taking a detail case history of the patient. The case history does not means the collection of symptoms only of the asthmatic symptoms but all the symptoms of his physical, mental, emotional, temperament , social behaviors, family history, past history that altogether gives an impression of the person’s individuality and the medicines are selected according to that symptoms. It is called constitutional homeopathic treatment.

Besides that the acute symptoms of asthma like shortness of breath, wheezing sound, chest congestion, and cough are also needed to control as quick as possible to give a relief to the patient. There are many homeopathic medicines that can be given to control the acute symptoms. Dr Satapathy at Multicare homeopathy has developed homeopathic nebulisation medicines that give instant relief to the asthmatic symptoms by nebulising.

Commonly prescribed homeopathic medicines for asthma

Aconite, ipecac, arsenic album, sulphur, aralia, grindelia, blatta, coccus cact, cuprum met, ignatia, natrum mur, thuja, tuberculinum, psorinum, nux vom, pulsatilla, carbo veg, napthalin, aspidosperma, natrum sulph, natrum phos, cina, moschus

HAIR FALL

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
HAIR FALL

Hair Fall Reasons

  • Lack of sleep
  • Anxiety 
  • Depression 
  • Irregular bowel
  • Lack of nutrition (malnourishment)
  • Use of chemical based shampoo and oil

What to do?

  • Eat food in moderate amount and that too nutritious.
  • Eat amla, cabbage, pineapple 
  • Eat fresh green leafy vegetables, seasonal fruits, sprouts,
  • Eat multigrain atta
  • Daily apply hair oil herbal - masage scalp for 5 minuets.
  • After having food comb hair for 10 minutes
  • Before bath massage body by dry towel
  • Daily 2-3 times rub nails of your fingers for 5-5 minutes 
  • Do kapil bhati and pranayama daily
  • Drink lauki juice 
  • Flax seeds
  • Coconut water
     

Best Detox Water For Weight Loss!

MSc
Dietitian/Nutritionist, Lucknow
Best Detox Water For Weight Loss!

Best detox waters for weight loss: Detox water is nothing but infused water that helps in flushing toxins out of the body. Detox water, along with keeping you hydrated, also gives the body the goodness of various fruits and veggies. It is one of the best ways to give more water to your body. One of the greatest benefits of detox water is that it can be had for weight loss too. Another great benefit of detox water is that it tastes delicious, too. Great, right?

Best detox waters for weight loss:

Here are some of the recipes for best detox waters for weight loss:

  • Apple cinnamon detox water:

This is one of the best detox waters for weight loss. For making this detox water, take a bottle. Add slices of an apple to it. Then, add a stick of cinnamon that is about an inch. Pour water and fill the bottle. This is great detox water recipe and you can keep sipping on it throughout the day.

Best weight loss diet, diet plan, diabetic food, obesity diet, diet to lose weight

  • Kiwi cucumber and mint detox water:

This is another one of the best detox waters for weight loss. For this, take a bottle and add sliced kiwi and sliced cucumber to it. Add in a few mint leaves. Add water to it and your detox water is ready.

Best weight loss diet, diet plan, diabetic food, obesity diet, diet to lose weight

  • Lemon lime cucumber and mint detox water:

Another great one of detox waters for weight loss recipes is this one. Add sliced lemon, sliced lime and sliced cucumber to a bottle. Throw in a few mint leaves to it. Add some water and your detox drink for weight loss is ready.

Best weight loss diet, diet plan, diabetic food, obesity diet, diet to lose weight

  • Citrusy cucumber detox water:

This is also one of the best detox water recipes for weight loss. To make citrusy cucumber detox water, take a bottle. Add slices of orange, lemon and cucumber to the bottle. Now fill it up with water and your detox water is ready.

Best weight loss diet, diet plan, diabetic food, obesity diet, diet to lose weight.

The above recipes are some of the best detox waters for weight loss. You can try to incorporate them in your daily routine and reap their benefits.

Boost Your Fertility!

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Boost Your Fertility!

Boost your fertility

● try charting your menstrual cycle to learn your fertile times. You might like to seek the advice of a fertility awareness teacher to help you on this.

● check your method of contraception. If you are using a hormonal method of contraception, you may want to change to a barrier method or natural family planning method before you conceive.

● improve your diet so you are getting the right amount of all the vitamins and minerals you need. You can consider vitamin supplements, especially for folic acid to prevent spina bifida.

● take care when preparing food and dealing with animals to avoid food infections such as toxoplasmosis and listeriosis.

● protect yourself from toxic chemicals and ionizing radiation in the workplace and at home.

Get into shape

● keep your weight in the fertile range.

● make sure you get enough exercise.

● learn a relaxation technique to help you counter stress and anxiety.

● stop smoking tobacco or using nicotine replacement products.

● cut your alcohol intake to safe levels or consider avoiding it altogether. 
 

Homoeopathic Approach

B.Sc, BHMS
Homeopath, Lucknow

Today’s Tips

  • Homeopathy is a holistic approach to healing:  one that involves the body, mind, emotions, and spirit of the person being treated. 
  • Homeopathic remedies are readily available and can, therefore, be used by anyone. 
  • Homeopathic remedies are typically inexpensive and therefore provide an affordable approach to healing. 
  • Homeopathic remedies can be stored for long periods of time.
  • It does not interfere with medications taken by a person.
  • Homeopathy is a medical system based on the belief that the body can cure itself. Those who practice it use tiny amounts of natural substances, like plants and minerals. They believe these stimulate the healing process.
     

I am a good healthy guy but I have belly fat which I want to lose. What kind of home remedies I should use or any kind of exercise is there for fast weight loss kindly suggest me.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
I am a good healthy guy but I have belly fat which I want to lose. What kind of home remedies I should use or any kin...
Hello, try to do some workout daily for atleast 40 min. In general, few tips for weight loss include: Have small and frequent meals instead of 3 main meals in a day. Avoid sweets and sugar based foods, fried foods and heavy dinners. Include 2 - 3 servings of fruits and vegetables. Go for atleast 30 - 40 min of brisk walks / jogging every day. Have a light and early diner (by 8 Pm) and no salt intake after 8-8: 30 pm. Have a diet rich in protein and fiber.
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Know About Dyspareunia!

BHMS
Homeopath, Hyderabad
Know About Dyspareunia!

Pain during or after sexual intercourse is known as dyspareunia. Although this problem can affect men, it is more common in women. Women with dyspareunia may have pain in the vagina, clitoris or labia. There are numerous causes of dyspareunia, many of which are treatable. 

Common causes include the following:

-Vaginal dryness

-Atrophic vaginitis, a common condition causing thinning of the vaginal lining in postmenopausal women

-Side effects of drugs such as antihistamines and tamoxifen (Nolvadex and other brands)

-An allergic reaction to clothing, spermicides or douches

-Endometriosis, an often painful condition in which tissue from the uterine lining migrates and grows abnormally inside the pelvis

-Inflammation of the area surrounding the vaginal opening, called vulvar vestibulitis

-Skin diseases, such as lichen planus and lichen sclerosus, affecting the vaginal area

-Urinary tract infections, vaginal yeast infections, or sexually transmitted diseases

-Psychological trauma, often stemming from a past history of sexual abuse or trauma.

2 people found this helpful

I catch cold and have throat pain and body ache very frequently. How could I prevent it. Kindly answer.

MS - ENT, MBBS, RUHS College of Medical Sciences, Jaipur
ENT Specialist, Jaipur
I catch cold and have throat pain and body ache very frequently. How could I prevent it. Kindly answer.
Seems you are suffering from tonsillitis. You need to avoid cold, chilled and sour food intake. And see some Dr. if you need to take antibiotics.
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