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Internal Medicine Specialist Clinic

asdcadas Bangalore
1 Doctor · ₹500
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asdfasdf Internal Medicine Specialist Clinic asdcadas Bangalore
1 Doctor · ₹500
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about asdfasdf
asdfasdf is known for housing experienced Internal Medicine Specialists. Dr. Pranay Vaghela, a well-reputed Internal Medicine Specialist, practices in Bangalore. Visit this medical health centre for Internal Medicine Specialists recommended by 83 patients.

Timings

MON-FRI, SUN
10:00 AM - 01:30 PM

Location

asdcadas
Vignana Nagar Bangalore, Karnataka - 5000012

Doctor in asdfasdf

Dr. Pranay Vaghela

M.B.B.S
Internal Medicine Specialist
500 at clinic
Available today
10:00 AM - 01:30 PM
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Stress & Libido - Can Ayurveda Help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Stress & Libido - Can Ayurveda Help?

Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in hampered sex life.

Stress and Our Libido:

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. The lower quantity of sex hormones equals lower libido.

Impact of Stress on Sex-

  1. Stress takes a toll on libido.
  2. Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
  3. Stress can interfere with your fertility, ovulation and sperm count.
  4. Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
  5. Loss of intimacy.
  6. Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
  7. Stress also affects your body image negatively, thus leading to unpleasant and bad sex.

How to rejuvenate your sex life?

Ayurvedic medicines help to overcome the stress-related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup capsule. These are beneficial in all stress-related sexual problems. Other tips are:

  1. Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
  2. Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga every day helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
  3. Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
  4. Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being.

Food To Eat For Hair Growth!

BAMS
Ayurveda, Ahmedabad
Food To Eat For Hair Growth!

Do you often see clumps of hair in your palms when you are washing your hair? Hair loss is a common problem; one of the major causes of hair loss is dietary deficiencies. The hair requires certain minerals and Vitamins to allow it to grow and remain healthy. Thus, your food intake plays an important role in the health of the hair.

Some of these foods are:

  1. Sweet Potatoes: Sweet potatoes are rich in Vitamin A which is a must for a healthy scalp. Try to get at least two servings of this sweet variant of the humble potato every day to meet the daily requirements of Vitamin A.
     
  2. Avocados: Avocados are rich in fatty acids which are present in the skin cells; these fatty acids present in them help make your hair healthy and supple. They are also good for your skin as they stimulate collagen production.
     
  3. Carrot: Carrot is rich in beta carotenes that prevent hair fall. Carrots also stimulate the growth of hair and improve blood circulation in the scalp. It also helps in protecting hair from pollutants such as dust.
     
  4. Pumpkin Seeds: Zinc is a mineral that your body requires to prevent dryness of the scalp, thus allowing your hair to be healthy. You can sprinkle pumpkin seeds on your salads and have them regularly to meet daily zinc requirements of your body.
     
  5. Strawberries: Strawberries are rich in Vitamin C that helps in fortifying your hair and preventing hair breakage. Vitamin C also helps in calming the immune system, thus reducing the likelihood of acne.
     
  6. Almonds: Almonds consist of Vitamin E that helps in protecting your hair and skin from the harmful ultraviolet rays of the sun. Almonds also help in repairing hair damage that results from chemically treated hair.
     
  7. Beans: Iron is a mineral, the deficiency of which causes hair thinning. Women become prone to iron deficiency towards the end of their menstrual cycles. Beans are rich in iron that promotes healthy hair growth and also contains antioxidants that prevent free radical damage.

Respirators Or Masks - Which To Opt For?

MBBS, D.P.H
General Physician, Gurgaon
Respirators Or Masks - Which To Opt For?

Breathe in and breathe out, is an involuntary continuous action through which the human body receives the oxygen it requires for proper functioning. Without oxygen, our entire circulatory system would collapse. However, with the amount of pollutants present in the air today, the air we breathe is not as pure as it should be. Instead of breathing in oxygen, we’re breathing in harmful gases like carbon monoxide and sulphur dioxide along with particulate matter. Prolonged exposure to pollutants like this can seriously endanger our health and well-being. Air pollution spreads easily and the only way to protect oneself from it is by creating a barrier that filters the air we breathe in.

And, for this reason, it is advisable that one should wear a respirator or mask. When wearing a mask or respirator the most important part is to ensure that it seals your nose and mouth effectively. Otherwise, pollutants can enter through the gaps and contaminate the filtered air. But how should one decide, which type of mask is suitable for them and for that we need to understand what all masks are available?

Respiratory masks can be grouped into three categories:
Surgical masks

  • Simple flat masks as worn by doctors while operating
  • Highly beneficial where there is heavy particulate matter density in the air as they are effective at filtering out particulate matter
  • Does not offer protection against harmful chemicals
  • It is a good idea to wear these masks while travelling through dusty zones or when caught in a storm
  • Offer protection only for a limited time
  • Can not be reused 
  • Cost around few hundred rupees

Respirators

  • Respirators have a similar structure as that of surgical masks 
  • They fit the face better than a surgical mask
  • Have filters installed and protection against particulate matter and against certain gases and chemicals
  • For better protection, they should be washed regularly against harmful fumes and particulate matter encountered
  • Should be used while travelling through heavy traffic zones and while working in construction zones
  • Ideal way to protect yourself 
  • Cost around few hundred to thousand rupees, based on their quality and brand

Gas masks

  • Gas masks are often worn in chemical laboratories
  • Special replaceable filters offer full protection against, both particulate matter and harmful chemicals
  • Basic mask costs around 1000 rupees and higher based on quality and brand
1 person found this helpful

Rotator Cuff Injury - How To Treat It?

BPTh/BPT, Bachelor In TCM, DTCM
Physiotherapist, Mumbai
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Rotator Cuff Tear is one of the most common disabilities observed amongst adults above 40 years of age. Rotator Cuff is a group of four muscles that keep the Humerus (arm bone) attached to the socket of the Shoulder. The Rotator Cuff keeps the Shoulder Blade attached to the arm, and when there is damage (tear) in one of these muscles, excruciating pain is felt by the patient.

692 people found this helpful

Diabetes

Diploma In Diabetology, MD - Diabetology
Endocrinologist, Delhi
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Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia. Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

331 people found this helpful

Diabetes - How Does It Affect Lifestyle?

Diploma In Diabetology, MD - Diabetology
Endocrinologist, Delhi
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Diabetes is growing to be the epidemic of modern days. The challenge here is it is not just about managing your sugar levels, but the whole lot of symptoms that diabetes brings with it. From bones to teeth to kidneys to wounds, diabetes affects all body systems. It is therefore very essential to watch out for symptoms of diabetes and curb it in its early stages.

368 people found this helpful

Hello I just want a clarification. I am a high blood pressure patient and having amlong 2.5 mg for my blood pressure. Is intake of amlong is safe or danger please guide me.

MBBS, Diploma in Diabetology, CCRH (certificate in reproductive health)
General Physician, Nagercoil
Hello I just want a clarification. I am a high blood pressure patient and having amlong 2.5 mg for my blood pressure....
Hi, you can take these medicines. it will produce swelling over the ankle on long term use -consult me through private Lybrate consultation for further treatment and advice.

I'm suffering from dry cough from last 20 days specially in the mid night I start coughing and got disturbed.

BAMS
Ayurveda, Bangalore
Hi, Take Bresol syrup 2 tsf 3times a day and Swasatone lehya 1tsf twice a day followed by a glass of milk. Avoid cold and refrigerated food, sweets and oil fried food, ice cream, cool drinks, etc.
2 people found this helpful

After taking 2 misoprostol bleeding started. It it necessary to take another 2 misoprostol tab?

MBBS, MS - Obstetrics and Gynaecology, Fellowship in Day care Gynaecological Endoscopy
Gynaecologist, Kolkata
After taking 2 misoprostol bleeding started. It it necessary to take another 2 misoprostol tab?
Hello. It's better to take misoprostol as per the dosage prescribed so that complete expulsion of products occurs.
3 people found this helpful

I am a 28 year old female. Over the past two weeks i've been experiencing heart palpitations which are increasing in frequency. The palpitations arise more on after i've eaten something and when I lie down. Also, there is a tightness in the throat and chest and it feels like something is stuck in the throat. Palpitations are not new to me as I keep feeling them every once in a while but over the past days, i'm aware of them almost all day. Could this turn life threatening?

Bhms
Homeopath, Gandhidham
I am a 28 year old female. Over the past two weeks i've been experiencing heart palpitations which are increasing in ...
it's not major but check your oxysion and level and pulse rate first...it may b due to tens or may b due to...anxiety..in homeopathy there are Manny medicin which help you....you must consult first.....if there is fear and gestric derangment then just take one dose of arg nit 200 ....then give me result after 5day
3 people found this helpful
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