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meena hospital

Gynaecologist Clinic

opp k n high school sevaliya road balasinor balasinor
1 Doctor · ₹1
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meena hospital Gynaecologist Clinic opp k n high school sevaliya road balasinor balasinor
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about meena hospital
meena hospital is known for housing experienced Gynaecologists. Dr. Kamlesh Parikh, a well-reputed Gynaecologist, practices in balasinor. Visit this medical health centre for Gynaecologists recommended by 57 patients.

Timings

MON-FRI
11:30 AM - 02:30 PM

Location

opp k n high school sevaliya road balasinor
balasinor, Gujarat - 388255

Doctor

Dr. Kamlesh Parikh

m d gynaec
Gynaecologist
16 Years experience
1 at clinic
Available today
11:30 AM - 02:30 PM
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Menstrual Disorders in Adolescent Girls!

MBBS, DGO, DNB - Obstetrics & Gynecology
Gynaecologist, Noida
Menstrual Disorders in Adolescent Girls!

Menstruation is a barometer of a women's health. Any changes in the menstrual pattern of a woman could be a harbinger of serious underlying disease and should not be overlooked. However adolescent girls are a special case where menstrual pattern is variable and much different from Adult women. It is very common for teenaged girls who have recently started menstruating to have irregular periods. This period pattern is wrongly classified as 'period problems". At the same time one needs to understand that some of the real problems like period pain in young girls are often overlooked as "normal" when they could be associated with serious medical disorders.

Although menstrual disorders are fairly common in most young women, it may have an underlying cause which can be indicative of a serious issue. Therefore, it is recommended for young women to consult a gynecologist if any difficulties arise.

Symptoms Of Menstrual Disorders (Severe)

  1. Excessive abdominal pain
  2. Excessive vaginal pain
  3. Missed / irregular periods
  4. Painful periods

The severe symptoms are usually accompanied by mild symptoms such as:

  1. Irritability
  2. Weight loss
  3. Vomiting
  4. Headaches/back pain
  5. Fatigue
  6. Insomnia
  7. Diarrhea

PCOS and Menstrual Disorders

Polycystic Ovarian Syndrome is a common reason for women to experience irregular menstrual periods. PCOS occurs when there is an excess of male hormones (androgens) in the body which hinder the production and release of eggs in the ovaries, resulting in menstruation problems. Symptoms of PCOS are acne, hair loss and weight gain. Women with PCOS are 80% more likely to suffer from fertility issues later in life. Along with that, PCOS can result in high cholesterol and high blood pressure. One serious concern for women with PCOS is resistance to insulin which leads to diabetes.

Diet and menstrual disorders

Poor diet can also lead to menstrual complications. An extremely high fiber diet can result in less frequent ovulations and therefore irregular periods. A diet which is too low in fats and fatty acid can also result in abnormal menstrual patterns.

Stress and PCOS

Young women are often prone to immense stress. Stress is one of the primary reasons for delayed periods. Stress can cause minor complications in the hypothalamus which may have consequences in the levels of hormones in the body.

The presence of ovarian cysts in the vagina may be a cause for irregular or painful periods. Endometriosis can cause heavy bleeding and extreme pain.

5 Tips For A Better Love Life

Sexual Health Clinic
Sexologist, Delhi
5 Tips For A Better Love Life

As much as we take a dip in the bucket of blues and sing happy- sad songs to flout and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It unfortunately has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in effort to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet nothings: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.

Why You Must Consider Gynaecologic Laparoscopy?

MS - General Surgery
General Surgeon, Chennai
Why You Must Consider Gynaecologic Laparoscopy?

Reasons You Must Consider Gynecologic Laparoscopy

An alternative form of surgery, gynecologic laparoscopy uses an instrument known as laparoscope to view the inside of your pelvic area. In comparison to conventional open surgery, wherein large incisions are made, this surgical procedure involves smaller cuts or incisions being made, leading to smaller scars and quicker recovery. This technology also enables a medical professional to easily see as well as identify health issues.

Why is the procedure performed?

Depending on individual cases, laparoscopy can be opted for treatment, diagnosis or both. It can be used for the following scenarios like:

  • Diagnosis and treatment of endometriosis (a condition wherein the tissue that lines your uterus develops outside it)
  • Removal of scar tissue and ovarian cyst
  • To take care of ectopic pregnancy in which an embryo places itself outside the uterus
  • Used to perform female sterilization (a surgical procedure on the fallopian tubes to put a stop to future pregnancy)
  • Used to perform oophorectomy (removal of the ovaries through surgery) or hysterectomy (removal of the uterus through surgery)
  • To investigate cancer-related instances like lymph nodes

In addition to these reasons, laparoscopy may also be recommended in cases such as pain in the abdomen or difficulty in getting pregnant. At the same time, certain gynecologic conditions may require open surgery. It's best to consult an expert before taking any decision.

What happens after the reason is identified?

Once the reason is identified, a biopsy of your tissue may be taken during the procedure. This is done to identify the kinds of cell and whether they are cancerous or non-cancerous. Many a time, biopsies are also performed to identify certain conditions like endometriosis.

6 Symptoms Of Uterine Prolapse

MBBS, DGO, DNB
Gynaecologist, Delhi
6 Symptoms Of Uterine Prolapse

The uterus is a muscular structure held in place inside your pelvis with the help of muscles, ligaments, and tissues. These muscles weaken in women due to pregnancy, childbirth or delivery complications and can lead to severe complications. One such complication is a uterine prolapse. Uterine prolapse occurs when the uterus sags or slips from its normal position into the vaginal canal.

The causes of uterine prolapse are varied and include:

- Delivering a large baby
- Pregnancy
- Difficulty in labor and delivery
- Reduction in estrogen levels post menopause
- Traumatic childbirth
- Loss or weakening of the pelvic muscle
- Conditions which lead to increased pressure in the abdominal area such as a chronic cough, straining, pelvic tumors or accumulation of fluid in the abdomen
- Loss of external support due to major surgery in pelvic area

Uterine prolapse can be complete or incomplete depending on how far the uterus sags into the vagina. Women who have minor uterine prolapse may not have any visible symptoms. However, if the condition worsens, it manifests itself in visible signs.

Symptoms of moderate or severe prolapse are:

1. A feeling of fullness or pressure in your pelvis when you sit
2. Seeing the uterus or cervix coming out of the vagina
3. Vaginal bleeding or increased discharge
4. Painful sexual intercourse
5. Recurrent bladder infections
6. Continuing back pain with difficulty in walking, urinating and moving your bowels

Without proper attention, the condition can cause impairments in the bowel, and can also affect bladder and sexual function.

What will be optimal day of sex for getting my wife pregnant. Tell me the day when the chances of pregnancy is higher.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
What will be optimal day of sex for getting my wife pregnant. Tell me the day when the chances of pregnancy is higher.
Hello lybrate-user, your wife's period is proper monthly, then from 10th day to 20th day of her menstrual cycle.
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I had a sexual relationship earlier, is it safe to have another sexual relationship?

MBBS
Sexologist, Panchkula
Yes, it is safe to have another sexual relationship. Always remember to use condom during sex to avoid STD or AIDS.
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Hello, I made an intercourse on saturday and since sunday I am bleeding little. What should I do as I am having itching also.

DHMS (Hons.)
Homeopath, Patna
Hello,
I made an intercourse on saturday and since sunday I am bleeding little. What should I do as I am having itchi...
Hello, Bleeding during intercourse is a very common complaint, the bleeding is nothing serious and will go away on its own. You might be suffering from fungal infection trauma on vaginal wall, running your period time causing bleeding. It is something you need to consult your physician, as rare diseases can present in that way.
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Hello problem is that last month 24 oct my parter fingering me in inside the vagina n we didn't sex n not sperm come out as well as not intercourse between us .today is 21 Nov bt not get period now and what is problem behind it n can pregnancy problem?

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow.  • Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. •Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. •Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care,
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What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9? Also losing weight and turning paler every day.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9?
Also...
Your Diet should be a balanced one comprising of carbs, protein,fat, vitamins,minerals. There should be a good amount of water intake also. Apart from this regular exercise of half an hour to one hour should be included and in morning do breathing practices (Pranayam). Besides this try to find out reason of your low HB level it can be due to iron deficiency or can be of some other kind too. So better know the exact cause and later switch on to medication and dietary modifications.
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Which blood test is considered best to get information about sexually transmitted diseases.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
Not a single test. Each disease among the STD have separate test like chlamydia, gonorrhea, herpes, HIV and syphilis.
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I had unprotected sex with my bf. But he didn't sperm inside. I have PCOS. Will there be any chance of pregnancy?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had unprotected sex with my bf. But he didn't sperm inside. I have PCOS. Will there be any chance of pregnancy?
Hello- Chances of getting pregnant are very minimal as, PCOS patient found difficulty in getting pregnant due to lack of ovulation in monthly cycle, moreover your partner haven't ejaculated inside you. So nothing to worry.
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I am 37 years old having 36 weeks pregnant. Earlier 4.5 year old son. Now baby is transverse lying. Is there any hope for normal delivery.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am 37 years old having 36 weeks pregnant. Earlier 4.5 year old son. Now baby is transverse lying. Is there any hope...
Go for elective caeserian section at 37-38 weeks of pregnancy. Normal delivery not possible in transverse lie.
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Hi, on 11 November I had sex with my girlfriend she didn't took any pill. But we didn't intercourse just had oral sex. Is there any chances to get pregnant? Because my sperm is not injected in to vagina. Just we try to keep but nt inserted. I want to know that is she get pregnancy or not.

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
Hi, on 11 November I had sex with my girlfriend she didn't took any pill. But we didn't intercourse just had oral sex...
No problem. If you had IC Dangerous period, then risk will be more. Had oral sex means, no problem.
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After ovulation sexual unprotected intercourse can safe or unsafe. Mc date is Nov 06,07,08 can sex Nov 26 is safe or unsafe. Please help?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Unsafe sex can always result in pregnancy as the pattern of ovulation is not fixed in 90% females and due the fact that a sperm can live more thn 48 hours in female genital tract. So chances for getting pregnant might be less but still you can be pregnant.
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Hi. I am 28 years old female, We are trying to conceive. My average cycle is 28 days. I have a doubt that, how to calculate 14th day to have an idea on ovulation? Do we need to consider day 1 of menstrual period started? Or day 1 as when period ended? Please clarify.

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Hi. I am 28 years old female, We are trying to conceive. My average cycle is 28 days. I have a doubt that, how to cal...
Hello, First day of bleeding is Day 1 of the menstrual cycle. You need to calculate the ovulation date form that day. Sexual intercourse on day 10, 12, 14, 16 and 18 will help in getting pregnant since that is your fertile period. I hope this helps.
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Hi doctor I am 25 years old I have married before one year so want baby but I am suffering from pcod so please tell me the instructions.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Hi doctor I am 25 years old I have married before one year so want baby but I am suffering from pcod so please tell m...
Pcod is very common disease now a days. Many women suffering from this syndrome. First of all you regulate your menstrual disorder then you will concived. I will prescribed some medicine for pcod. 1.majoon muqawwai raham 1tsf daily twice a day with milk 2. Syrup mastureen 1tsf twice a day for 1 month.
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Avocado Benefits and Side Effects in Hindi - एवोकाडो के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Avocado Benefits and Side Effects in Hindi - एवोकाडो के फायदे और नुकसान

एवोकाडो का नाम सुनकर ही ऐसा लगता है. जैसे यह कोई विदेशी पौधा हो दरअसल इसे अमेरिका में उगाया जाता है. एवोकाडो एक सदाबहार पेड़ है. जोकि हमारे लिए कई तरह के स्वास्थ्य लाभ प्रदान करने वाला है. यदि हम एवोकाडो में पाए जाने वाले पोषक तत्व और अन्य पदार्थों की बात करें तो इसमें फैटी एसिड से भरपूर मात्रा में पाई जाती है.

इसमें कैल्शियम, पोटेशियम, फास्फोरस, लोहा, मैग्नीशियम, मैग्नीशियम और तांबा आदि खनिजों के साथ-साथ विटामिन बी-6, विटामिन ए, विटामिन डी, विटामिन सी, विटामिन के और विटामिन ए भी पाया जाता है. इसके अलावा एवोकाडो, फाइबर का भी एक अच्छा स्रोत माना जाता है. एवोकाडो के सेवन से शरीर में होने वाली कई परेशानियों से बच सकते हैं. कोलेस्ट्रॉल का स्तर कम करने में भी इसकी महत्वपूर्ण भूमिका है. तो आइए एवोकाडो के फायदे और नुकसान को निम्नलिखित बिंदुओं के द्वारा समझने की कोशिश करें.

1. त्वचा और बालों के लिए
एवोकाडो में विटामिन और खनिजों की प्रचुरता होती है. जो कि हमारे त्वचा और बालों को की सेहत के लिए बेहद जरूरी तत्व माने जाते हैं. यह सनबर्न के कारण होने वाली सूजन को भी कम करता है. बालों को मजबूत करने के साथ-साथ एवोकाडो हमारे त्वचा को भी विभिन्न समस्याओं से निजात दिलाता है.
2. आंखों की सेहत के लिए
एवोकाडो हमारी आंखों की सेहत के लिए भी काफी महत्वपूर्ण है. दरअसल इसमें लुटेइन और जेकैक्टिन जैसे कैरोटिनोइड जो कि मोतियाबिंद आंखों के रोग और धब्बेदार अगर पतन के खिलाफ आंखों की रक्षा करने में उपयोगी साबित होते हैं. इसमें मौजूद एंटीऑक्सीडेंट्स फ्री रेडिकल्स के प्रभावों को भी निष्क्रिय करने का काम करती है.
3. गर्भवती महिलाओं के लिए
गर्भवती महिलाओं के लिए भी एवोकाडो एक महत्वपूर्ण पदार्थ के रूप में जाना जाता है. एवोकाडो में पाया जाने वाला विटामिन बी और सी  हमें आमतौर पर मत जी मतलाने और उल्टी जैसी समस्याओं से निजात दिलाने में उपयोगी साबित होता है.
4. वजन घटाने में
एवोकाडो का इस्तेमाल वजन घटाने के लिए भी किया जाता है. एवोकाडो हमारे शरीर के लिए कई पोषक तत्वों का स्रोत है. इसके साथ ही इसमें पाया जाने वाला तत्व मोटापा और वजन को कम करने में सहायक होते हैं.
5. शुगर के उपचार में
एवोकाडो की फली और पत्ते के अर्थ को हम शुगर के उपचार में इस्तेमाल कर सकते हैं. इसमें पाए जाने वाले कई पोषक तत्व रक्त शर्करा के स्तर को कम करने में महत्वपूर्ण भूमिका निभाते हैं. इसके अलावा इसमें पाए जाने वाले तत्व भोजन को उपयोगी शर्करा में भी बदलने की क्षमता रखते हैं.
6. कैंसर के उपचार में
एवोकाडो का इस्तेमाल कैंसर के उपचार में भी किया जाता है. एवोकाडो में पाया जाने वाला कैरोटीनॉइड्स और मोनोअनसैचुरेटेड फैट, प्रोस्टेट कैंसर और स्तन कैंसर के खतरे को कम करने में महत्वपूर्ण योगदान देता है. इसके अलावा इसमें ग्लूटाथिओन नाम का एक एंटीऑक्सीडेंट भी पाया जाता है. यह हमारे शरीर में मुक्त कणों के प्रभाव को निष्क्रिय करने में सहायक है.
7. हृदय के विकारों को दूर करने में
एवोकाडो में मौजूद बीटा-सीटेस्टेरोल स्वस्थ कोलेस्ट्रॉल का स्तर बनाए रखने में सहायक साबित होता है. कई शोधों में पता चलता है कि यह एच डी एल कोलेस्ट्रोल के एंटीथोजेनिक गुणों को बढ़ाने का काम करता है. जिससे कि धमनियां नरम होती हैं और खतरा कम होता है. इसके अलावा यह उच्च रक्तचाप में भी उपयोगी है.
8. लीवर के लिए एवोकाडो में
मौजूद कुछ ऑर्गेनिक यौगिक हमारे लिवर के स्वास्थ्य को सुधारने में महत्वपूर्ण भूमिका निभाते हैं. लीवर में होने वाली क्षति को कम करने में भी एवोकाडो में पाए जाने वाले तत्व काफी उपयोगी होते हैं.
9. माउथ फ्रेशनर के रूप में
एवोकाडो का सेवन माउथ फ्रेशनर के रूप में भी किया जा सकता है. कई बार हमारे मुंह से आने वाली बदबू का कारण अपच या खराब पेट भी हो सकता है. इस दुर्गंध को दूर करने में इसमें पाए जाने वाले जीवाणुरोधी और एंटीऑक्सीडेंट फ्लैनेनोइड्स भी मददगार होते हैं. एवोकाडो का इस्तेमाल मुंह की बदबू रोकने के साथ-साथ माउथ कैंसर को भी दूर करने के लिए किया जा सकता है.
10. गठिया के उपचार में
एवोकाडो का इस्तेमाल गठिया जैसी बीमारियों को भी खत्म करने के लिए किया जाता है. इसमें पाए जाने वाले फाइटोकेमिकल्स, फैटी अल्कोहल, ओमेगा-3, कैरोटिनोइड्स, फैटी एसिड, फ्लेवोनोइड्स और फिटोस्टरोल आदि गठिया को कम करने के लिए सबसे अच्छे खाद्य पदार्थों में से एक है. यह मांसपेशियों की सूजन को कम करने में भी सहायक होते हैं.
11. हड्डियों के लिए
एवोकाडो में पाए जाने वाले जेक्सेंथिन और ल्यूटिन नामक कैरीटिनोइड्स, ऑस्टियोआर्थराइटिस के जोखिम को घटाने का काम करते हैं. इसके अलावा एवोकाडो में कई अन्य महत्वपूर्ण खनिज जैसे कि फास्फोरस, तांबा, कैल्शियम, जस्ता और सेलेनियम आदि पाए जाते हैं. जो कि ऑस्टियोपोरोसिस और हड्डी खनिज घनत्व को दुरुस्त करने का काम करते हैं.
12. किडनी के विकार दूर करने में
एवोकाडो हमारे शरीर के अन्य अंगों के साथ-साथ किडनी को भी दुरुस्त करने में महत्वपूर्ण भूमिका निभाता है. इसके लिए इसमें पाया जाने वाला पोटेशियम नाम का खनिज उपयोगी होता है. दरअसल पोटेशियम कोशिकाओं और अंगों के लिए केमिकल चैनल्स के द्वारा द्रव को संतुलित बनाए रखने में काफी सहायक होता है.
13. पाचन तंत्र के लिए
एवोकाडो में पाए जाने वाले घुलनशील और अघुलनशील फाइबर हमारे पाचन तंत्र को दुरुस्त करने में काफी उपयोगी होते हैं. दरअसल यह मल को पारित करने में सहायक होता है. जिससे कि गैस्ट्रिक और पाचन से संबंधित अन्य समस्याओं को दूर किया जा सकता है.
14. एंटी-एजिंग के रूप में
एवोकाडो में पाए जाने वाले एक्सथॉफिल नाम का एंटीऑक्सीडेंट का गुण हमारी उम्र बढ़ने के लक्षणों को कम करने में काफी महत्वपूर्ण होता है. इसलिए इसका इस्तेमाल एंटी एजिंग के रूप में भी किया जाता है.
 

11 people found this helpful

As I am suffering with pcod I did not get my period from last two months and had a negative pregnancy result I consulted a gynecologist and she asked me to use Meprate 10 mg for 5 days 3 tablets per day. And she told me that once I stop using them I will get my period. But I stopped them 1 week back and I did not get my period still. I am not able to understand the reason behind this.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
As I am suffering with pcod I did not get my period from last two months and had a negative pregnancy result I consul...
Pcod is very common problem now a days. I prescribed some unani medicine you take it. 1. Majoon muqawwai raham 1 tsf daily with milk 2. Syrup mastureen 1 tsf twice.
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Milk at Bedtime helps for Good Sleep

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Milk at Bedtime helps for Good Sleep
  • We often come across few spell of stressful night due to lack of sleep.
  • There is tendency to gulp sleep medication as choice of treatment but it is harmful on long term basis. So I am suggesting one small step to follow. Try a glass of milk with sugar, since milk is composed of tryptophan which is an amino acid which gets converted to 5 ht that induces relaxation feel and sleep.
  • So this home made remedy which is complete food with antacid properties helping to induce sleep.
2 people found this helpful
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