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Tandon?s clinic, Bahadurgarh

Tandon?s clinic

  4.6  (1254 ratings)

Sexologist Clinic

Shop no- 6, Railway road Bahdurgarh distt- Jhajjhar Bahadurgarh
1 Doctor · ₹700
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Tandon?s clinic   4.6  (1254 ratings) Sexologist Clinic Shop no- 6, Railway road Bahdurgarh distt- Jhajjhar Bahadurgarh
1 Doctor · ₹700
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Tandon?s clinic
Tandon?s clinic is known for housing experienced Sexologists. Dr. Yogesh Tandon, a well-reputed Sexologist, practices in Bahadurgarh. Visit this medical health centre for Sexologists recommended by 40 patients.

Timings

MON-TUE, THU-SAT
01:00 PM - 03:00 PM

Location

Shop no- 6, Railway road Bahdurgarh distt- Jhajjhar
Bahadurgarh, Haryana - 124507
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Videos (7)

Hi,<br/><br/>I am Dr. Yogesh Tandon. Aj friends mai apko bataunga Vajikaran ke bare me or 2 aise ...

Hi,

I am Dr. Yogesh Tandon. Aj friends mai apko bataunga Vajikaran ke bare me or 2 aise gharelu nuskhe jo apki sexual power kafi increase kar sakti hai. Vajikaran ayurveda ka ek part hai. 'Vaji' means horse. Is therapy mein hum jo insan impotent hai usko horse ki tarah sexual active kar denge. Horse ko hum isilye consider karte hai kyunki according to ayurveda, horse ko hum sabse jyada sexual potent animal mante hain. Ye therapy apki sexual power, stamina, veere sabko maintain rakhta hai. Zaruri nahi hai ki agar apko koi sexual problem hai aap tabhi ye therapy lijiye. Aap vajikaran dravya kabhi bhi consume kar sakte hai.

Ye kafi purani therapy hai. Raja maharaja kafi log ye lete rahe hai, kafi sadiyo se. According to ayurveda, hamari body sapt dhatu me bani hai Rasa, Rakta, Mamsa, Medas, Asthi, Majja and Shukra. Shukra dhatu is chiefly responsible for sexual activity, capacity and fertility. Vajikarana therapy shukra dhatu ko nourish karti hai or hume sexual potent kafi zada bana deti hai.

Sabse phle hum baat karenge Ashwagandha Doodh ke bare me. Ashwagandha doodh aapko erectile dysfunction se door rakhega, apki semen quality naturally increase karega, libido in both cases male and female me increase karta hai. To ise female or male dono pee sakte hai. To iske ingredient ke bare me baat karte hai. 100ml milk lena hai apne, 1 chamach ashwagandha root powder dhyan rakhe ashwagandha root he leni hai apne jo easily available hai, 100ml pani lena hai, 1 pinch elaichi. Sabse phle doodh, pani or ashwagandha powder aap dheemi aanch par pakaye. Jab vo half hojae, yani 100ml reh jae to usko band kar dijiye or ek pinch elaichi usme daal dijiye. Isko aapne morning and night dono time consume karna hai. Ye na sirf apki sexual power badhaega, infact memory ko bhi kafi increase karega or stress se bhi kafi relieve karta hai.

Ye digestion me bhi kafi acha role karta hai. To aap ye milk daily pee sakte hai, iska result dekhne ke liye kam se kam 40 din pijiye. Ab jo second mai batane ja raha hu, isse sexual energy kafi badhti hai. Ye mind ko calm rakhta hai or body ko cool rakhta hai. Iske liye 2 cup dahi lijiye, ye dhyan rakhe curd meetha or halka sa khatta hona chahye. Ek cup sugar honi chahye, 1/4th cup ghee and 1/4th cup honey lijiye. Isko ek mixture me daal kar mix kar dijiye or afternoon ya breakfast me aap isko consume kar sakte hai. Ye kafi zada sexual potent apko bana dega. Mathura ke king bhi ise use karte the. Ye yok kam se kam 40 days lijiye. Preferable yeh garmiyon me rehta hai taki garmiyon mein bhi aap ki body cool rahe. Is yok ke andar ye sab mixture karne ke baad aap ek chutki kaali mirch powder, ek chutki adarak powder or ek chutki long powder daliye or ise consume karein. In sabke sath sath apni lifestyle ko bhi ache se maintain karein. 6-8 ghante ki neend zarur lein.

Alcohol and smoking na karein. Apni diet me thoda sa ghee add karein. Milk product, urad ki daal add karein. Mirch, masala, tala hua kam se kam lein. Niyamit exercise karein, yoga and meditation kare jisse aapka stress kafi kam hoga. For any enquiry you can contact me through Lybrate

Thank you.

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Hello everyone,<br/><br/>I am Dr. Yogesh Tondon. Today I will tell you the reason that why teenag...

Hello everyone,

I am Dr. Yogesh Tondon. Today I will tell you the reason that why teenagers are falling ill due to sexual problem. Pehle hmare pass patient 30-40 age group ke aate the. But ab hmare pas early 20 ke patients kafi jyada aa rhen hain. Ye ek shocking bat hai. Jaise jaise hmari age hoti hai hmare testosterone level decrease hone lag jate hain. 35 ki age me 10% in hormones ka level gir jata hai. Is age me kafi stress rehta hai jiski vjha se cortisol hormone activate ho jata hai.

Par early age me sexual problem aana is a problem. Iska main cause poor lifestyle hai. High junk food consumption hai and meal proper nhi hai. Late sona and late uthna, koi physical activity na krna. Smoking and drinking krna and drugs lena which impacts their testosterone level. Iske alwa dusra cause hai stress. Studies ka padhne and career ka stress. Stress youngsters ko depression me lata hai. Iske symptoms hain fatigue, loss of libido, irritation, sleep disorder, lack of confidence and concentration.

Isko overcome krne ke lia hume bachon ko jyada pressure nhi dena chaiye. Unka lifestyle acha krna chaiye. Regular exercise and healthy diet bhut important hai. Yoga apni lfestyle ka ek part bnayein. Avoid alcohol, smoking and drugs. If you face any problem, consult a doctor. Meri baki videos me bhi aap diet and exercise ke bare me dekh skte hain. Aap mujhse Lybrate ke through contact kar skte hain or aap mujhe mere Tandon's Clinic, Pitampura me bhi mil skte hain.

 Thank You!

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Hi Everyone!<br/><br/>My name is Yogesh Tandon. Aaj me apko simple exercise ke bare me bataunga j...

Hi Everyone!

My name is Yogesh Tandon. Aaj me apko simple exercise ke bare me bataunga jo apko erectile dyscfuntion se prevent karega or apki sexual drive bhi boost krega. Testosterone is the key for sexual hormone. Exercises inke level ko badha bhi sakti hai or decrease bhi kar skti hain. Jaise cardiovascular exercise kerna like running and cycling. Isse stress hormone cortisol badhta hai jo hamare testosterone level ko decrease kerta hai. Testosterone level ko increase kerne ke lia weightlifting sabse acha hai but excess me harmful hai. 45-60 mins hi keren, week me 4-5 times.

Kegel exercise aap kar sakte hai vo bhi without any equipment. Ise maximum log galat tarike se kerte hain. Ye ek simple exercise hai hamare perineal muscles ko strong kerne ke lia. Ye exercise kerne ke liye aap sidhe baithe or anal rectum ko multiple time squeeze krna hai. Ye apne 10-12 times ek bar me krna hai. Iske sath sath breathing bhi kerte rahen or din me iske 3 set kerne hain. Ye exercise every week nahi kerni hai. Week me 3-4 times keren. 2nd exercise hai apko urine kerte hue urine ko stop kerna hai. Basically apko uska flow stop kerna hai or uske baad firse urine start kerna hai. Isko aap din me 3-4 times keren. Is se aap premature ejaculation bhi stop kar skte hain. Isse apko strong erection, healthy prostate, more stamina ka benefit hota hai. You can contact me through lybrate.

Thank you

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Hi,<br/><br/>My name is Yogesh Tandon and in this video, I am gonna talk about post exposure prop...

Hi,

My name is Yogesh Tandon and in this video, I am gonna talk about post exposure prophylaxis (PEP) for HIV. PEP is the combination of anti-HIV medicines. It is given to you if there is high risk exposure of HIV like condom break, unprotected sex, sexual assault, sharing needles. PEP stops, HIV replicating itself and spreading to your body , reduces the chances of you becoming HIV positive.

It is not effective after 72 hours of exposure. PEP must be taken at the same time, everyday for 4 weeks. However it does not 100% protect you from HIV. You need to be tested for HIV before and 4th and 6th week after starting PEP. It is safe but it can cause some side-effects like nausea, vomiting and tiredness which can be treated easily.

If you think you are in risk of infected HIV, visit your doctor immediately. It is available in all HIV clinic. Thanks for watching the videos. If you wanna contact us, you can contact us through Lybrate or you can visit my clinic, Tondon's Clinic, New Delhi

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Hi,<br/><br/>I am doctor Yogesh Tandon. I am a sexologist. Today we will discuss about ayurveda a...

Hi,

I am doctor Yogesh Tandon. I am a sexologist. Today we will discuss about ayurveda and vajikarana therapy ayurveda is derived from two words ayur means life and Veda means knowledge. According to ayurveda body is made up of sapta dhatu raaz returns medh asthi majja and shukra and three dosha vaat pitt cough if all these Dhatu and doshas are in equilibrium stage then the person is considered healthy but if any depletion or aggravation of dosas or dhatu the person will manifest with diseases show the shukra dhatu is mainly responsible for male sexual health like libido sexual stamina good sperm quality.

If there is depletion of Shukra Dhatu then the mail will suffer from erectile dysfunction low sperm count loss of libido. To deal with these problems, we introduce vajikarana therapy it is one of the major branch of ashtang ayurveda vajikarana therapy deals with preparation which are aphrodisiac for us alternate lifestyle and herbs which will be beneficial for all male sexual problem vajikarana therapy increase your sexual life and strength now few tips for overcoming sexual problems consume herbal preparation for rejuvenate the reproductive organ daily herbal massage on your penile region sleep at least for 8 hours do yoga exercise meditation regularly avoid taking alcohol tobacco or drugs take a proper healthy diet.

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Ways to treat Premature ejaculation!

Hi. I am Dr Yogesh Tandon. I am a sexologist. Aj is video main hm premature ejaculation yani shegra patan, erectile disfunction yani stambhandosh k treatment k bary main bat karein gy. Q k her ek insan is problem sy kisi na kisi age main suffer kar ra hai. The science which deals with sexual problem is called as vagigaran therapy in Ayurveda. Vagi means horse. Jab insan ye vagigaran darvey consume krta hai his tense boost up so much k wo sexual act main indulge hota hai, horse ki tarha vagigaran darvey sirf apki sexual power nai barhata but it leads to happiness, potency to bring healthy off spring, overall body strength, and strong and long erection. Ye vagigaran darvey hai. 18 saal sy ly k 70 saal tk k age group ka hr koi insan consume kr skta hai. Premature ejaculation k bary main hum discuss karein gy. Jb ap sexual intercourse karty hain, penetration k samai agr ek minute ya ek minute sy bhi phly ap ejaculate kr dety hain to ap premature ejaculation sy karast hain. One out of three men is suffering from premature ejaculation. Agr ye problem apko frequent nai hai to apko ko consult karny ki zarurt nai per hr bar ya most of the time agr apko ye premature ejaculation rehta hai, ek minute ya ek minute sy phly ap ejaculate kr dety hain to ap ko doctor ko consult krna bht zyada zaruri hai. Q k premature ejaculation agy erectile disfunction yani stambhandosh ka roop ly skti hai. Ab hum premature ejaculation ki treatment k bary main bat karein gy. Ye treatment hum ny 2 parts main divide kari hai. Non drug therapy and drug therapy. Non-drug therapy main sb sy phly hm conciling krty hain. Us k bad hum apko methods btaty hain. Stop and start method. Jis time ap sexual intercourse kr rhy hn ejaculation k time ap apna stimulation tabhi rokain 30-45 seconds k liye. Ek bar urge khatam ho jaye to dubara is act main indulge ho jain. Ye apt b tk repeat karein jb tk apko ejaculation nai karna ho. The second method is the squeeze method. Squeeze method main sexual intercourse karty samein jab ap ejaculate karny waly hn apny ya apny partner ki help sy genteelly squeeze karein end part of the penis. Ye method apt b tk repeat karein jab tk apko ejaculate na karna ho. The second therapy is drug therapy. Is main hamari dhatu pushti kit bht hi kaar gar hai ye apki timimg 20 to 40 minutes tk barha deti hai. Premature ejaculation main hum oil bhi provide krty hain. Ye oil ap ny daily massage karna hai. Bilkul stress-free rahein. Now we will discuss erectile disfunction yani stambhandosh. Jab ap sexual penetrate karna chahein or ap k penail ergion main utekjana na ho yani apka eraction na ho usy ham erectile disfunction kahein gy. It is curable at any age. Isko bhi hum 2 parts main divide karty hain. Drug therapy and non-drug therapy. Non drug therapy main conceling ho gi. Meditation and relaxation. Is main kegel exercise bht important role play krti hai. Kegel exercise daily base main karein. Is k bary main adhik jan’ny k liye ap mera blog parh skty hain. Per kch baton ka is main dehan zarur rakhein. Find the right pelvic floor muscle. Dusri bat jb bhi kegel exercise karein ap ny apni breath rokni nai hai. Freely breath karein. Kegel exercise daily base py karein. 3 sets of 10 repetations karny ki koshish roz karein. Ab hum bat karty hain drug therapy k bary main. Dhatu pushti kit penile region ka blood flow kafi zyada tez kr deta hai, q k erectile disfunction main penile region main blood flow ki kafi kami dekhi jati hai. Jis ki waja sy strong and long erection ho ga apko. Now we will discuss about drug therapy. Erectile disfunction stambhandosh main penile region main blood flow kam ho jata hai jis ki waja sy hamein eraction nai hota. Is main hamari dhatu pushti kit bht important role play krti hai ye ap k penile region main blood and nitric oxide ka flow kafi matra main barha deti hai. It will give you strong and long eraction. Is ka ek advantage or hai. Daily consume karny s yap k penile ka size or gurth increase ho jata hai ab diet apko kya dehan reakhni chahye. Light khana lijye. Dry fruit add karein. Milk and dairy product kafi use karein. Avoid junk food. Red meat, or smoking bilkul quit kr dijiye. Ek bat main apko or btana chahun ga. 10 sy 15 badam lijiye raat ko unko bhigo lijye. Subha gaye ka garam dudh lijiye, us main ek pinch of keesar daliye, one pinch of adraak powder daliye, one pinch of choti elaichi daliye or badam ko, peal unka nikal k, grind kr k daily consume karein. Is sy apko apni health main kafi faraq dekhy ga. For any other queries you can contact me on Lybrate. Or you can visit my clinic. Suvasethya Ayurveda. MU71 A. Pitam Pura near city park hotel.

Thank you.
 

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Causes, treatment and home remedies for Sexual Disorder<br/><br/>Hi I'm Dr. Yogesh Tandon, I'm a ...

Causes, treatment and home remedies for Sexual Disorder

Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.

Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.

Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.

Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.

Tips for healthy sex life-

Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.

Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
 

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Dr. Yogesh Tandon

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Md Rasashastra
Sexologist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
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9 Years experience
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9 Advantages Of Masturbation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
9 Advantages Of Masturbation

Masturbation refers to the pleasure given by a person to one’s own body. This activity is a very important part of physical as well as mental well-being. Men and women all over the world engage in masturbation, irrespective of whether or not they are sexually active with their partners.

Following are the advantages of masturbation:

1. Prevents premature ejaculation: Sex therapists are of the view that you can control premature ejaculation by masturbating about a couple of hours before sex. This will improve your timing and keep you from ejaculating too quickly.

2. Prevents prostate cancer: An Australian study published in 2003 found that men would reduce their risk to develop prostate cancer if they ejaculate five times or more during a week. Masturbation will keep disease-causing toxins from building up in your urinary tract and prevent prostate cancer.

3. Prevents erectile dysfunction: It is obvious that you will lose muscle tone with age, but masturbation keeps you in shape down there and prevents erectile dysfunction as well.

4. Improves sperm motility: Some studies back the claim that masturbation improves the quality and motility of sperm. If you masturbate before intercourse, you will release any residual sperms in your semen transporting tubules. This allows for the production of new 'better' sperms, which makes it easier for couples to conceive.

5. Improves your timing: One of many benefits of masturbation is that it helps you last longer during an intercourse. This gives you a chance to get familiar with how you feel when you get close to ejaculation.

6. Manages depression: Since masturbation releases oxytocin, which are known as your feel-good hormones, you can use this activity to manage your stress and improve your mood.

7. Improves immunity: Ejaculation increases the levels of cortisol, the hormone responsible for making you feel stressed. The experts believe that this hormone is good in small doses because it helps maintain your immunity. It means masturbation can play a role in strengthening your immune system.

8. Boosts your mood: Among many other things, masturbating will excrete neurochemicals such as oxytocin and dopamine that boost your satisfaction and lift your spirits.

9. Prevents STDS and unwanted pregnancy: Masturbation is the safest way to have sexual satisfaction without having to worry about STDs or unwanted pregnancy.

7368 people found this helpful

I am suffering from premature ejaculation. It can be totally cured or not or life long.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am suffering from premature ejaculation. It can be totally cured or not or life long.
Yes it is curable, few medicines, exercise and diet can make things a lot better fir you. For treatment contact.
1 person found this helpful

Vajikarana & Home Remedies To Boost Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Play video

Hi,

I am Dr. Yogesh Tandon. Aj friends mai apko bataunga Vajikaran ke bare me or 2 aise gharelu nuskhe jo apki sexual power kafi increase kar sakti hai. Vajikaran ayurveda ka ek part hai. 'Vaji' means horse. Is therapy mein hum jo insan impotent hai usko horse ki tarah sexual active kar denge. Horse ko hum isilye consider karte hai kyunki according to ayurveda, horse ko hum sabse jyada sexual potent animal mante hain. Ye therapy apki sexual power, stamina, veere sabko maintain rakhta hai. Zaruri nahi hai ki agar apko koi sexual problem hai aap tabhi ye therapy lijiye. Aap vajikaran dravya kabhi bhi consume kar sakte hai.

Ye kafi purani therapy hai. Raja maharaja kafi log ye lete rahe hai, kafi sadiyo se. According to ayurveda, hamari body sapt dhatu me bani hai Rasa, Rakta, Mamsa, Medas, Asthi, Majja and Shukra. Shukra dhatu is chiefly responsible for sexual activity, capacity and fertility. Vajikarana therapy shukra dhatu ko nourish karti hai or hume sexual potent kafi zada bana deti hai.

Sabse phle hum baat karenge Ashwagandha Doodh ke bare me. Ashwagandha doodh aapko erectile dysfunction se door rakhega, apki semen quality naturally increase karega, libido in both cases male and female me increase karta hai. To ise female or male dono pee sakte hai. To iske ingredient ke bare me baat karte hai. 100ml milk lena hai apne, 1 chamach ashwagandha root powder dhyan rakhe ashwagandha root he leni hai apne jo easily available hai, 100ml pani lena hai, 1 pinch elaichi. Sabse phle doodh, pani or ashwagandha powder aap dheemi aanch par pakaye. Jab vo half hojae, yani 100ml reh jae to usko band kar dijiye or ek pinch elaichi usme daal dijiye. Isko aapne morning and night dono time consume karna hai. Ye na sirf apki sexual power badhaega, infact memory ko bhi kafi increase karega or stress se bhi kafi relieve karta hai.

Ye digestion me bhi kafi acha role karta hai. To aap ye milk daily pee sakte hai, iska result dekhne ke liye kam se kam 40 din pijiye. Ab jo second mai batane ja raha hu, isse sexual energy kafi badhti hai. Ye mind ko calm rakhta hai or body ko cool rakhta hai. Iske liye 2 cup dahi lijiye, ye dhyan rakhe curd meetha or halka sa khatta hona chahye. Ek cup sugar honi chahye, 1/4th cup ghee and 1/4th cup honey lijiye. Isko ek mixture me daal kar mix kar dijiye or afternoon ya breakfast me aap isko consume kar sakte hai. Ye kafi zada sexual potent apko bana dega. Mathura ke king bhi ise use karte the. Ye yok kam se kam 40 days lijiye. Preferable yeh garmiyon me rehta hai taki garmiyon mein bhi aap ki body cool rahe. Is yok ke andar ye sab mixture karne ke baad aap ek chutki kaali mirch powder, ek chutki adarak powder or ek chutki long powder daliye or ise consume karein. In sabke sath sath apni lifestyle ko bhi ache se maintain karein. 6-8 ghante ki neend zarur lein.

Alcohol and smoking na karein. Apni diet me thoda sa ghee add karein. Milk product, urad ki daal add karein. Mirch, masala, tala hua kam se kam lein. Niyamit exercise karein, yoga and meditation kare jisse aapka stress kafi kam hoga. For any enquiry you can contact me through Lybrate

Thank you.

7193 people found this helpful

4 Tips To Maintain A Passionate Sex Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
4 Tips To Maintain A Passionate Sex Life!

If you have been worried with no zing in your sexual life, then nip the worry in the bud. Here are 4 tips which can help you can maintain a passionate sex life:

  1. Make Efforts and Moves - For people who are very busy and have got no time for their partners, a change in mentality is required. Instead of giving up on your sex life because of lack of time, make a move to find time and solve the problem. Taking time off will also relax your mind on account of which you can enjoy the sex better. Little things like dinner together, a shower together can be great boosters. So never ignore them. All you need is give some effort.
  2. Maintain a playful relationship - Always maintain a playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Indulging in sex on your rooftop under a full moon, or buying innovative, naughty sex toys allows you to gel better with your partner. Sex is enjoyed more when accompanied with laughter and fun.
  3. Maintain overall intimacy - Regular good sex is important as it helps you to forget your daily hustle and bustle and end up in a different kind of world. Sexual intimacy is a key factor in living up your relationship. However, you should keep in mind that intimacy is not just confined to the bedroom. To maintain your spark, you must be intimate in other aspects of life as well with your partner. Preparing a meal together, dancing together, going for vacations enable to maintain intimacy in other sections instead of just the sex.
  4. Communicate - Tell your partner about your sexual preferences. Mention what you like and what is not suitable for you. Getting comfortable with each other is the most vital aspect in maintaining continued passion in your sex life. If you are not totally at ease with your partner, you may never find yourself experimenting or trying new moves in bed. Moreover, your partner is your counterpart and your most trusted companion. Communication at the level of friendship is also very important.
6285 people found this helpful

Hi I have received oral sex from a lady is there any risk of try HIV. Any risk of other diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hi I have received oral sex from a lady is there any risk of try HIV. Any risk of other diseases.
If you exchanged saliva with the lady, then you are exposed to the virus she is carrying. It's better to get an std profile and hiv1&2 test done.
2 people found this helpful

My penis is only 5 inch long after erection. I got married before 6 months ago and I feel my wife is not satisfied because she discharge after me when I rub her with hand's fingers. I discharge almost within 4 to 5 minutes. But she does not discharge. And after discharge I see my sperm come out of her vagina. She has not conceived yet .We want baby. We have never taken any precautions. Please help me and suggest me. Is my penis length is short and not enough to satisfy my wife? Is it not enough to have a baby?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My penis is only 5 inch long after erection. I got married before 6 months ago and I feel my wife is not satisfied be...
It is fine, you can have baby. For increase in timing and stamina you need to consume few medicine. For baby, get your semen analysis test done. Abstain from sex for 4-5 days and then get the test done. Share your reports. For better sexual health and stamina, your routine and diet matters a lot.
2 people found this helpful

How to get rid of daily masturbation habit. Is daily masturbation also a reason of underweight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How to get rid of daily masturbation habit.
Is daily masturbation also a reason of underweight?
Yes, it can be, try to keep yourself busy, peruse some hobby and give time to it. Try being surrounded with people when you feel like doing it. For more details you can check video on masturbation in my YouTube channel. For better sexual health and stamina, your routine and diet matters a lot.
3 people found this helpful

My penis size does not increase why. And how can stop night fall daily daily. And how can stop masturbate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My penis size does not increase why. And how can stop night fall daily daily. And how can stop masturbate.
Try to keep yourself busy, peruse a hobby and try being with people/family. You need a counselling for that, contact me if you want to. For better sexual health and stamina, your routine and diet matters a lot.
2 people found this helpful

Giving regular Blowjob will effect the female? Mouth and if the male as any infected virus will transfer to female. I do not have any infection with my penis. If the female gives daily ones blow job will effect her health ans as will to male any effects will come in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Yes if one partner is infected ,there is chance of infection to other partner also. Otherwise there is no problem. Just keep yourself hygienic.
4 people found this helpful
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