Ayurvedic Essentials Hemp Hearts (Seeds) 150 Gram

The delicate consumable seeds from the hemp plant are called Hemp hearts. In spite of the fact that marijuana and hemp heart both are from a similar cannabis family, in comparison hemp hearts contain under 0.001 percent THC, or tetrahydrocannabinol, the compound which gives marijuana its psychoactive properties.

Hemp hearts have all the nine fundamental amino acids, the building blocks of protein which your body needs however it doesn't have the efficiency to create all by itself. Hemp hearts can be helpful for vegetarians. As they give 19 percent of the everyday requirements of plant-based protein in only three tablespoons.
Hemp hearts have arginine, a sort of amino acid, which helps in bringing down the blood pressure in hypertensive adults.

Our Hemp Hearts are picked and shelled with care to draw out the nutty flavor to supplement to complement your meals. Hemp seeds are one of the best plant-based wellsprings of protein that can satisfy your normal healthful needs. These are small power-packed hemp seeds- each of them provides you nutrition and is an excellent source of omegas while you are on the go. Our dehulled (remove seeds hard shell) Hemp Seeds are also known as Hemp Hearts in many parts of the world and can be consumed raw, cooked, or roasted. Hemp Seeds are the most abundant source of Protein, Omega-3, and Minerals. Compared to similar foods like Chia Seeds and Flax Seeds, Hemp seeds are generally identified as the most nutritious seeds in India. These Sativa nubs are over 80% in polyunsaturated fatty acids (PUFAs) and are an exceptionally abundant source of Omega-6 and Omega-3 with a ratio of 3:1. Hence they are ideal for human health.

Hemp Hearts are a nurturer and protector. It screens your body against perilous antibodies and furthermore resuscitates your sound and disease free life. Zero included substances 100% all-regular Hemp hearts are momentous supplements that are sourced from the first class yield. They may appear to be small, but they do pack a punch!
Few benefits of Hemp Hearts are:
1. Aids muscle function
2. Maintains normal cholesterol level
3. Acts as an anti-inflammatory
4. Improves cardiovascular health
5. Builds immunity

There are multiple ways to consume this product. A few of them include: as a seasoning on your food, mixing them with water, in the form of oil extracted from them, and also as a flour (to fix them with other flours).

1. What are the side effects of Hemp Hearts?
Eating Hemp seeds orally/directly is not considered unsafe, neither is the consumption of any other product of it. But sometimes they can cause mild diarrhoea if consumed directly, due to high-fat content.

2. Can we use Hemp heart seed with our food?
Yes, Hemp seeds are very much edible. There are multiple ways to consume it like: In a smoothie, in oatmeal, with yoghurt, hemp oil can be used as a seasoning and sauce.

3. What is the key ingredient of Hemp hearts?
The key ingredient in Ayurvedic Essentials Hemp Hearts is Whole and unshelled hemp seeds.

4. What is the daily dosage of Hemp hearts?
The consumption of hemp can vary depending on a lot of factors like age, health and more. But it is advised to start consuming it from 1 teaspoon per day and then increase it gradually.

5. What is Hemp Hearts called in Hindi?
Due to a common misconception people often refer to it as ‘bhang ka beej’. But Hemp Hearts are called सन दिल (san dil) in Hindi.