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Dr. Chotu Vishal

Acupuncturist, Ass hole City

Dr. Chotu Vishal Acupuncturist, Ass hole City
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 41 years of experience on Lybrate.com. Find the best Acupuncturists online in Ass hole City. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Injury for my knee due to an football accident, I rested in 3 months, how many days left I take to rest.
as long as you have not injured your ligaments then you can start with warm exercises and see if there is pain. if you dont have pain then you can gradually get into your normal routine
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I drink aproxx 3-5 litter water but after all that my throughout become dryer. And due to extra water, i have frequent urinary issue. What to do help me please.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Boil some panamrutham in water, then drink. Drink only in sips, not all together. When you drink water, remember to touch the roof of mouth with this sip.
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Dear sir, I have a very weak body? I have more than tried any time. So please give me some tips.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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Is nutrigain mass gainer can increase my weight or is there is other good protien powder for increasing my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Is nutrigain mass gainer can increase my weight or is there is other good protien powder for increasing my weight.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I am 29 years old. I am having knee pains(i can not stand more time ) for both knees since 5 years. I have gone x ray, normal blood checkup and mri scanning for right knee two years back. In mri scanning tear is there but its minor, some medicens and knee caps I used. Since two years I am not using any tablets by doing morning walking pain bit less. Last few days severly I am suffering I can not stand even 20 min, yesterday I gone normal blood checkup everything ok. Please give me solution sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do consult neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap for your present pain as first aid do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time
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Hello doctors! I am 25 years. But my weight is 50 kg. I want to know that what is problem in my body I am not gaining weight. Is this liver problem or anything else. Could you please suggest me what is the best food for gaining weight.

BAMS
Ayurveda, Ambala
Hello doctors! I am 25 years. But my weight is 50 kg. I want to know that what is problem in my body I am not gaining...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Melon - Water Bells of summer

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Melon - Water Bells of summer

Melon- Water Bells of summer

Melon is a Category of Fruits with a maximum water content approximately 80-90%.

Melons are gifted by nature into different colours like Musk Melon is golden yellow / orange. Water Melon is red giving ample amount of antioxidant in it making it a very healthy choice as it would protect you from damage caused by free radicals (External agent) in your body, thus improving immunity.

It is the richest source of Iron giving you about 7 mg / 100 grams of watermelon, i.e. 7% of Iron.

Your body needs Vitamin A to produce sebum, which keeps your hair moisturized. You also need Vitamin A for your body tissues (like skin) to grow. Watermelon has Vitamin A, so eat this fruit for attractive skin and hair.

One should also use the outer coat of watermelon which is green as it is very fibrous - can be consumed as a vegetable.
Melon seeds are rich in essential fatty acids like omega-3. Try having the seeds of watermelon with fruits. Musk Melon seeds can be consumed by washing, drying, peeling the outer coat.
These seeds are wonder food for the Brain.

A bowl full of Melon a day in summer keeps Dehydration at Bay.

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I am 42 years old, and I have body pains I can't to do my work sometimes. From 3 years.

BHMS
Homeopath, Faridabad
I am 42 years old, and I have body pains I can't to do my work sometimes. From 3 years.
Hello, take alpha mp, 15 drops with hot water twice a day. Get your blood tested for cbc, esr, tsh and sugar. Share the reports.
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Are you very Thin?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Are you very Thin?
  1.     Sometimes people eat and drink too much, but they do not gain weight and they look very thin. First you know about those things that are necessary to your health and try to understand the reasons why your body are not getting weight properly. Let's some causes of thinness and their prevention.
        Causes of your thinness may be many kind of bad habits or low appetite or digestive system not working properly.
        You may gain good weight and get rid off of thinness by switch off your bad habits or by consuming natural appetisers like ginger before meal or by improving your digestive system to this you can drink lemon/alovera water in morning.
        The secret of good health is not eating more but digest more whatever you eat. Every morning after defecation do pranayama and yoga specially kapal bhati. Then whatever you eat your body can be absorb. You can feel difference in your body within few months.
24 people found this helpful

Off late I have been excruciating pain in my both knee joints more pronounced in left leg. My place of residence is on 3rd floor & I am overweight & diabetic. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
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Hello Dr. I am a 29 year old working girl I am suffering from pain and gas problem after having anything spicy food. My appetite is good. I am always hungry, if I get 15 min late in having a meal my stomach starts burning and it literally pains me alott. Im not gaining weight also. I have this problem since 5 years. I usually take digene or rantac for temporary relief. Kindly suggest me what to do.

BHMS
Homeopath, Delhi
Hello Dr. I am a 29 year old working girl I am suffering from pain and gas problem after having anything spicy food. ...
Hello, you can take homoeopathic medicine robinia q (5 drops in little water) thrice a day for a week and update. *drink lot of water. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid fried and spicy food. *tea/coffee should not be taken in excess. *meals should be taken regularly and on time. *avoid stress and it should be avoided by doing yoga and exercise.
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I am 24 years old male. I feel very tired and lazy always. I like to be active but am not able to be so. Loss of weight 2kg and stamina in last 3 months. Am not as healthy as b4. What should I do get my activeness back?

BAMS, YIC, DEC
Ayurveda,
Hi , start taking healthy diet, include more sprouts, and protein food, eat fish avoid, red meat, chicken, start physical exercise daily 30-45 mins.
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I am 30 year old male and my height is 173 cm weight is 52. One of my friend suggested me to take steroid .Pleas tell me some medicine to increase my body weight.

MBBS
General Physician, Mumbai
I am 30 year old male and my height is 173 cm weight is 52. One of my friend suggested me to take steroid .Pleas tell...
Don't take steroids and for increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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How can soft drinks be bad for your health? in what form is lead and arsenic present in drinks like coca cola and pepsi?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
How can soft drinks be bad for your health? in what form is lead and arsenic present in drinks like coca cola and pepsi?
Hi thanks for your query- soft drinks most common adverse effect is gastritis, kidney stones formation, abdominal discomfort, carcinigens causing carcinoma, obesity.
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I suffered from jaundice when I was born so due to that I am little bit thinner. I want to grow a muscular body. What can I do?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I suffered from jaundice when I was born so due to that I am little bit thinner. I want to grow a muscular body. What...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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I am 25 year age. Can I drink warm milk after dinner and warm lemon juice with honey before sleeping?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 25 year age. Can I drink warm milk after dinner and warm lemon juice with honey before sleeping?
Yes, you can drink warm milk after dinner. But warm lemon water with honey before going to bed is not so good.
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Sir mujhe motapa hai meri age ke anusar bahut patla dubla hu to bataye ki kya kiya jaye ki mai mota paunga please sir help me. Or mujhe chest chauda karna hai kaise hoga.

BSc
Ayurveda, Ujjain
Sir mujhe motapa hai 
meri age ke anusar bahut patla dubla hu to bataye ki kya kiya jaye ki mai mota paunga
please si...
Change your food habites. Addin your food carbohydrates protines vitamines minirales eggs milk. Chest chauda karna hai to gym jao chest expander per excersice karo.
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I am suffering from marginal personality. I am in treatment for about 2years. Now I am a student. Is it became a problem when I goes for a job and in my social life. I am worried about that. I am so tensioned. Some time I thinks about suicide.

Homeopath, Howrah
Pl do not take any wrong step take homoeopathic medicine sang can 200 2drops daily in the morning and spigelia 30 5 drops daily in the evening and consult an optometrist to evaluate yuor eye problem.
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I have problem in my knees while I am studying continuously for the whole day. I am also suffering from back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my knees while I am studying continuously for the whole day. I am also suffering from back pain.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Knee pain. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I was a student recently I got a job in MNC company, since then I am lot more busy then before and I am not able to keep proper care of my health due to which I am getting thicker day by day. So pls doctor give me some suggestion so that I can maintain my health.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Its all time management, try to take out 45 minutes for fitness, I am not saying that you go gym or some wellness center, all you need is a yoga mat for your room, involve yourself in some stretching, yoga, pranayam, pushups, sit ups, squats, lunges, chin ups, these all exercise are body weight you do not need any equipment, try to walk more, avoid late night dinners, eat less at night more in morning, avoid tea, sugar and processed food, always remember health is more important than wealth. Take care.
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